Best Health and Wellness Podcasts to Pitch As a Guest (2026)

June 9, 2026

wellness, holistic health, nutrition, mindfulness, balance, healthy living, mind and body

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Health and wellness podcasts with verified host emails, filtered for shows that actively book guests. Covers holistic health, nutrition, mindfulness, balance, and well-being. Updated weekly from Podseeker's podcast database.

Why These Are the Best Podcasts to Pitch

Every show on this list meets our pitchability criteria:

Active — published an episode in the last 2 months
Accepts guests — confirmed interview or guest format
Has a verified email — at least one contact email so you can pitch directly
1,000+ estimated listeners per episode — big enough to move the needle, small enough to realistically book

What You Get Per Show

Host name and verified email — pitch directly, not through a contact form
Estimated listeners per episode — know the audience size before you pitch
Booking context — guest format, recent topics, and what angles work

How to Use This List

Don't pitch all of them. Pick the 10-15 strongest fits for your client and pitch those first. Check recent episodes to confirm the show covers your client's angle.

This list is a sample of what's in Podseeker's full podcast database — with 200+ searchable topics, audience filters, and booking intelligence on every show. When you're ready to pitch, Podseeker's pitch tools generate personalized emails for every podcast in your list. Our AI-generated pitches have a 3.2% pitch-to-booking rate.

Start a free trial to search the full database and start pitching.

Elsplend Realities

Elo Oghenevwede Splendour

● Active

● Has guests

● Verified

This is a weekly personal-development and wellness interview show focused on emotions, healing, self-leadership, purpose, and the challenges of personal growth, with recurring guests who are authors, founders, advocates, and experienced practitioners. PR agencies could credibly pitch leadership and workplace-culture experts, personal-development authors, recovery advocates, aging and purpose specialists, and entrepreneurs with strong resilience or reinvention stories; booking difficulty is likely low to medium.

Metrics:

Episodes: 1186

Frequency: Weekly

Rating: 4.8/5.0

Estimated listeners: 1,000 - 10,000

Listener location: USA

Topics:

Wellness, Personal Development, Emotional Intelligence, Leadership, Recovery

You Can Do Both

Ashley O'Connor, Court Almeida

● Active

● Has guests

● Verified

A co-hosted lifestyle and wellness show focused on work-life balance, personal routines, fitness, relationships, and navigating life in your twenties; recent episodes are primarily host-led, with one personal Q&A featuring a host’s spouse rather than a recurring expert-guest format. PR agencies could potentially pitch highly relatable wellness, fitness, career-balance, or relationship voices if the hosts expand their guest roster, but the current booking opportunity is limited and not yet well established.

Metrics:

Episodes: 154

Frequency: Weekly

Rating: 4.6/5.0

Estimated listeners: 1,000 - 10,000

Gender skew: Female

Listener location: USA

YouTube: 457 subscribers

Instagram: 11.0k followers

Topics:

Lifestyle, Wellness, Work-life Balance, Fitness, Habits

The Future of Wellness

Christabel Armsden, Keith Parker

● Active

● Has guests

● Verified

This is an expert interview show focused on wellness, consciousness, trauma recovery, energy healing, and somatic transformation, featuring occasional conversations with established clinicians, researchers, practitioners, and spiritual teachers alongside host-led episodes. Credible pitches include integrative mental-health specialists, trauma experts, consciousness researchers, somatic therapists, energy-healing practitioners, and contemplative teachers with substantial clinical, research, teaching, or publishing credentials; booking difficulty is medium.

Metrics:

Episodes: 93

Frequency: Irregular

Rating: 5.0/5.0

Estimated listeners: 1,000 - 10,000

Gender skew: Female

Listener location: USA

YouTube: 1.2k subscribers

Instagram: 133 followers

Topics:

Health, Wellness, Consciousness, Trauma Recovery, Energy Healing

Add Heart Podcast

Deborah Rozman

● Active

● Has guests

● Verified

This interview-led wellness and spirituality show features external bestselling authors, spiritual leaders, therapists, and health experts discussing stress, emotional resilience, heart intelligence, and personal transformation. Credible pitches include established wellness practitioners, mental-health and trauma specialists, functional-health experts, biohackers, and authors with practical frameworks and demonstrated results; booking difficulty is medium because guests generally need substantial expertise, published work, or a notable professional track record.

Metrics:

Episodes: 68

Frequency: Monthly

Rating: 4.9/5.0

Estimated listeners: 1,000 - 10,000

Gender skew: Female

Listener location: USA

YouTube: 23.4k subscribers

Instagram: 101.0k followers

Topics:

Health, Wellness, Stress Management, Emotional Regulation, Heart Coherence

School of Embodied Arts Podcast with Jenna Ward

Jenna Ward

● Active

● Has guests

● Verified

This interview-led coaching and wellness show focuses on feminine embodiment, intimacy, emotional transformation, and embodied leadership, with frequent interviews featuring graduates and teachers from the host’s coaching certification program. Suitable pitches include accessible professional experts in somatic practices, women’s coaching, intimacy, communication, pleasure, consent, and burnout; booking difficulty is likely low because the recent guest pool consists primarily of the host’s certification graduates and professional network.

Metrics:

Episodes: 100

Frequency: Several times a week

Rating: 4.9/5.0

Estimated listeners: 1,000 - 10,000

Gender skew: Female

Listener location: USA

Instagram: 7.0k followers

Topics:

Health, Wellness, Embodiment, Intimacy, Somatic Practices

The Audacious Living Podcast

Audley Stephenson

● Active

● Has guests

● Verified

An interview-focused personal development and wellness show about self-trust, intentional living, resilience, and turning insight into action, typically featuring authors, coaches, therapists, and guests with compelling life-transformation stories. PR agencies could credibly pitch personal-growth authors, wellness practitioners, coaches, behavioral experts, entrepreneurs, and accomplished speakers with practical frameworks or meaningful lived experience; booking difficulty is likely low.

Metrics:

Episodes: 301

Frequency: Several times a week

Rating: 5.0/5.0

Estimated listeners: 1,000 - 10,000

Gender skew: Neutral

Listener location: USA

Instagram: 325 followers

Topics:

Wellness, Personal Development, Self Trust, Resilience, Behavior Change

The Brain BS™ Podcast

Maureen Kafkis

● Active

● Has guests

● Verified

A primarily solo-expert personal-development show focused on conscious living, emotional awareness, universal laws, leadership, and community engagement, with occasional external guests such as local political or community figures. Agencies could credibly pitch accessible community leaders, local candidates or elected officials, and experts in conscious leadership, emotional wellness, or nervous-system regulation; booking difficulty is likely low.

Metrics:

Episodes: 288

Frequency: Weekly

Rating: 4.8/5.0

Estimated listeners: 1,000 - 10,000

Listener location: USA

Topics:

Wellness, Personal Development, Conscious Living, Nervous System, Leadership

Vanessa G Fitcast

Vanessa Gillette, Omar Pozos

● Active

● Has guests

● Verified

A weekly health and wellness show focused on women’s fat loss, nutrition, training, gut health, metabolic health, and mindset, with occasional interviews featuring functional-health coaching professionals. Suitable pitches include credentialed nutritionists, women’s fitness experts, gut-health practitioners, and specialists in behavior change or disordered eating; booking difficulty is likely low because recent guests are accessible professional coaches rather than highly prominent public figures.

Metrics:

Episodes: 296

Frequency: Weekly

Rating: 4.8/5.0

Estimated listeners: 1,000 - 10,000

Gender skew: Female

Listener location: USA

Instagram: 221.0k followers

Topics:

Health, Wellness, Weight Loss, Nutrition, Gut Health

Peaceful Power Podcast

Andrea Claassen

● Active

● Has guests

● Verified

This holistic wellness podcast combines weekly solo episodes with interviews focused on Ayurveda, yoga, hormone health, mental health, spirituality, and mind-body practices. PR agencies could credibly pitch authors, clinical practitioners, yoga and wellness educators, trauma-informed specialists, and experts who bridge evidence-based health with contemplative practice; booking difficulty is medium, with established subject-matter expertise and a book, training program, or recognized practice being advantageous.

Metrics:

Episodes: 300

Frequency: Weekly

Rating: 5.0/5.0

Estimated listeners: 1,000 - 10,000

Gender skew: Female

Listener location: USA

YouTube: 438 subscribers

Instagram: 2.6k followers

Topics:

Health, Wellness, Ayurveda, Yoga, Hormone Health

Fitt Insider

Joe Vennare

● Active

● Has guests

● Verified

A business-focused show covering the fitness, wellness, and healthcare industries through brief news rundowns and interviews with founders, executives, and investors. Credible pitches include consumer health and wellness founders, fitness and healthcare operators, investors, and executives with demonstrable company-building or market expertise; booking difficulty is medium.

Metrics:

Episodes: 516

Frequency: Daily

Rating: 4.7/5.0

Estimated listeners: 1,000 - 10,000

Listener location: USA

Instagram: 159.0k followers

Topics:

Business, Fitness Industry, Wellness, Healthcare, Venture Capital

VickiLKemp's podcast

Vicki L. Kemp

● Active

● Has guests

● Verified

This is a primarily solo personal-development and Christian encouragement show for women, with occasional interviews featuring professional experts such as therapists, relationship coaches, and authors. Credible pitches include licensed therapists, trauma and grief specialists, relationship experts, and authors addressing women's wellbeing and personal growth; booking difficulty is likely low.

Metrics:

Episodes: 100

Frequency: Irregular

Rating: 4.9/5.0

Estimated listeners: 1,000 - 10,000

Gender skew: Female

Listener location: USA

Topics:

Wellness, Mental Health, Women's Issues, Relationships, Christianity

Meltdown to Mastery: Empowering Women In Crisis To Manifest by Rewiring The Subconscious Mind.

Jayne Marquis

● Active

● Has guests

● Verified

This is an interview-led personal development and holistic wellness show focused on manifestation, subconscious reprogramming, emotional healing, and navigating midlife crises, with recurring guests who are niche practitioners and personal-growth thinkers. PR agencies could credibly pitch subconscious-work specialists, trauma and emotional-healing practitioners, manifestation educators, holistic wellness experts, and personal-development authors; booking difficulty appears low.

Metrics:

Episodes: 317

Frequency: Weekly

Rating: 4.9/5.0

Estimated listeners: 1,000 - 10,000

Gender skew: Female

Listener location: USA

Topics:

Health, Wellness, Manifestation, Subconscious Mind, Personal Development

Finding Refuge

Michelle Cassandra Johnson

● Active

● Has guests

● Verified

This interview-led show focuses on collective grief, healing, spirituality, liberation, and social change, typically featuring authors, spiritual teachers, activists, healers, and other practitioners with substantial experience supporting personal or collective transformation. Credible pitches include published authors, movement leaders, social-change practitioners, interfaith or spiritual teachers, and experienced healing professionals with distinctive frameworks or frontline work; booking difficulty is medium.

Metrics:

Episodes: 69

Frequency: Monthly

Rating: 5.0/5.0

Estimated listeners: 1,000 - 10,000

Listener location: USA

Instagram: 27.0k followers

Topics:

Wellness, Spirituality, Grief, Social Justice, Activism

Inspired Action Alchemy

Jaye McElroy, Leta Herman

● Active

● Has guests

● Verified

A host-led show focused on Daoist alchemy, Chinese energetic practices, spiritual transformation, and authentic living, with occasional interviews featuring specialized practitioners and established authors. Credible pitches include Daoist teachers, acupuncturists, plant-spirit or holistic health practitioners, and authors or artists whose work connects creativity, healing, and contemplative practice; booking difficulty is medium because the show accepts niche experts but has hosted recognized figures such as Deng Ming-Dao.

Metrics:

Episodes: 173

Frequency: Irregular

Rating: 4.9/5.0

Estimated listeners: 1,000 - 10,000

Listener location: USA

Topics:

Wellness, Spirituality, Daoism, Chinese Medicine, Five Elements

The Shit Apple Podcast

● Active

● Has guests

● Verified

A conversational lifestyle and comedy show focused on candid takes about relationships, wellness, celebrity culture, and everyday personal chaos, with occasional external guests who bring professional expertise or entertaining personal stories. Credible pitches include accessible health practitioners, entrepreneurs, designers, media personalities, and other engaging experts with distinctive experiences; booking difficulty is low.

Metrics:

Episodes: 64

Frequency: Weekly

Rating: 4.8/5.0

Estimated listeners: 1,000 - 10,000

Gender skew: Female

Listener location: USA

Topics:

Lifestyle, Relationships, Wellness, Celebrity Culture, Interior Design

NextUs

Nik Wood

● Active

● Has guests

● Verified

This is an interview-focused show about the future of humanity, personal development, relationships, wellness, and conscious entrepreneurship, featuring practitioners, coaches, entrepreneurs, and other visionary guests. Agencies could credibly pitch therapists, relationship experts, wellness practitioners, social-impact founders, and entrepreneurs with strong personal transformation stories; booking difficulty appears low because guests are generally accessible professionals rather than high-profile public figures.

Metrics:

Episodes: 228

Frequency: Irregular

Rating: 5.0/5.0

Estimated listeners: 1,000 - 10,000

Listener location: USA

Instagram: 18.0k followers

Topics:

Wellness, Personal Development, Relationships, Conscious Entrepreneurship, Psychedelics

Eat Play Crush with Mary Shenouda

Mary Shenouda

● Active

● Has guests

● Verified

This is a health-and-wellness interview show focused on nutrition, performance, mental health, personal development, and resilient living, with external guests ranging from athletes and entertainers to therapists, chefs, and consumer-brand founders. Agencies could credibly pitch established wellness experts, licensed mental-health professionals, performance specialists, chefs, entrepreneurs, and public figures with compelling personal health or reinvention stories; booking difficulty is medium because the show has hosted recognizable public figures alongside accessible subject-matter experts.

Metrics:

Episodes: 18

Frequency: Irregular

Rating: 4.9/5.0

Estimated listeners: 1,000 - 10,000

Listener location: USA

Topics:

Health, Wellness, Nutrition, Mental Health, Athletic Performance

Challenge Your Norm

Pernilla Soee

● Active

● Has guests

● Verified

This is a primarily solo personal-development show focused on mindset, overcoming limiting patterns, resilience, and personal transformation, with occasional external guests. Agencies could credibly pitch personal-development authors, coaches, and experts with practical perspectives on success or major life change; the accessible format suggests low booking difficulty, though the show has a limited demonstrated guest history.

Metrics:

Episodes: 286

Frequency: Weekly

Rating: 4.8/5.0

Estimated listeners: 1,000 - 10,000

Gender skew: Neutral

Listener location: USA

YouTube: 252.0k subscribers

Instagram: 81 followers

Topics:

Wellness, Personal Development, Mindset, Behavior Change, Resilience

The Healing Space Podcast

Sensei Raven Ekundayo

● Active

● Has guests

● Verified

Wellness-focused podcast featuring Sensei Raven Ekundayo and a mix of therapists, authors, and community leaders. Great for PRs targeting mental health, LGBTQ+ visibility, and holistic well-being; look for guests with credibility in therapy, wellness, or advocacy.

Metrics:

Episodes: 148

Frequency: Irregular

Rating: 4.9/5.0

Estimated listeners: 1,000 - 10,000

Gender skew: Male

Listener location: USA

Topics:

Mental Health, Wellness, Healing, LGBTQ, Therapy

Dr. Ro On Demand

Rovenia Brock

● Active

● Has guests

● Verified

This is a health and wellness interview show centered on nutrition, lifestyle improvement, mindfulness, and navigating major life stages, with external guests typically including medical professionals, subject-matter experts, public figures, and occasional personal-story guests. PR agencies could credibly pitch nutritionists, physicians, menopause specialists, wellness experts, financial and estate-planning professionals, productivity experts, relationship experts, and relevant media personalities; booking difficulty is medium.

Metrics:

Episodes: 112

Frequency: Weekly

Rating: 4.9/5.0

Estimated listeners: 1,000 - 10,000

Gender skew: Female

Listener location: USA

YouTube: 641 subscribers

Instagram: 300 followers

Topics:

Health, Nutrition, Wellness, Menopause, Mindfulness

The TROY DEVINE Podcast - Live Your Gift

Troy Devine

● Active

● Has guests

● Verified

An interview-led personal-development show focused on self-discovery, life purpose, intuition, and moving from externally defined success toward a more authentic life; it regularly features entrepreneurs, athletes, human-behavior experts, and people with compelling transformation stories. Suitable pitches include founders, authors, athletes, wellness or behavior specialists, and professionals with credible journeys through adversity, career change, or personal reinvention; booking difficulty is likely low because the show welcomes a broad range of accomplished and relatable guests.

Metrics:

Episodes: 56

Frequency: Every two weeks

Rating: 5.0/5.0

Estimated listeners: 1,000 - 10,000

Gender skew: Neutral

Listener location: USA

Topics:

Wellness, Personal Development, Spirituality, Life Purpose, Self Discovery

Carlie's Couch

● Active

● Has guests

● Verified

A predominantly solo self-development and wellness show focused on self-love, motivation, reflection, and intentional living, with occasional external guests who bring practical expertise to a personal-growth topic. Credible pitches would include accessible coaches, wellness practitioners, behavior-change experts, and specialists with actionable frameworks; booking difficulty is likely low.

Metrics:

Episodes: 300

Frequency: Irregular

Rating: 4.9/5.0

Estimated listeners: 1,000 - 10,000

Listener location: USA

YouTube: 555 subscribers

Topics:

Wellness, Personal Development, Self Love, Motivation, Goal Setting

What The F*t?!

Kristel Rubio

● Active

● Has guests

● Verified

An interview-led fitness, wellness, and lifestyle show featuring external guests such as wellness practitioners, healthcare professionals, entrepreneurs, and entertainers who discuss their work and personal approaches to being fit. Agencies could credibly pitch accessible experts, wellness business founders, fitness professionals, healthcare voices, and lifestyle or pop-culture creators; booking difficulty is likely low.

Metrics:

Episodes: 423

Frequency: Weekly

Rating: 4.8/5.0

Estimated listeners: 1,000 - 10,000

Gender skew: Female

Listener location: USA

Topics:

Health, Wellness, Fitness, Entrepreneurship, Pop Culture

Sistahs Connect®

Kimberly Sumpter

● Active

● Has guests

● Verified

Interview-led show focused on candid stories, wellness, purpose, resilience, and the experiences of Black women, with external guests primarily including founders, coaches, educators, and wellness advocates. PR agencies could credibly pitch Black women leaders with compelling personal journeys, expertise in wellness or mental health, nonprofit and STEM education work, or purpose-driven businesses; booking difficulty is low because guests are generally accessible professionals and rising experts rather than major public figures.

Metrics:

Episodes: 70

Frequency: Irregular

Rating: 4.8/5.0

Estimated listeners: 1,000 - 10,000

Gender skew: Female

Listener location: USA

YouTube: 90 subscribers

Instagram: 1.7k followers

Topics:

Lifestyle, Women's Issues, Wellness, Mental Health, Black Women

The Provider's Table

Jamal Früster

● Active

● Has guests

● Verified

This is a wellness and nervous-system-focused interview show for providers and caregivers, typically featuring clinicians, nervous-system educators, wellness practitioners, and local community leaders. Suitable pitches include licensed therapists, physiotherapists, trauma and nervous-system specialists, self-care educators, and leaders with practical expertise in boundaries, burnout, connection, or provider wellbeing; booking difficulty is medium because guests are generally accessible professionals, though established speakers and researchers are also featured.

Metrics:

Episodes: 113

Frequency: Weekly

Rating: 5.0/5.0

Estimated listeners: 1,000 - 10,000

Gender skew: Neutral

Listener location: USA

YouTube: 1.3k subscribers

Instagram: 75.0k followers

Topics:

Health, Wellness, Nervous System, Self Care, Burnout

TheFemiNinjaProject

Cheryl Ilov

● Active

● Has guests

● Verified

Interview-led personal empowerment and health/wellness show featuring frequent external guests who share practical expertise, personal recovery stories, and strategies for living well. Suitable pitches include accessible health professionals, wellness coaches, authors, trauma-recovery advocates, aging specialists, and personal-development experts; the recurring guest invitation and approachable credential level suggest low booking difficulty.

Metrics:

Episodes: 300

Frequency: Weekly

Rating: 5.0/5.0

Estimated listeners: 1,000 - 10,000

Listener location: USA

YouTube: 493 subscribers

Topics:

Health, Wellness, Personal Development, Trauma Recovery, Healthy Aging

Glow Up, Gyrl

Kyra Mitchell Lewis

● Active

● Has guests

● Verified

This women-focused personal-development interview podcast features external guests such as executive coaches, leadership experts, authors, founders, and professionals who share practical guidance and personal transformation stories. PR agencies could credibly pitch female leadership and wellness coaches, authors, entrepreneurs, and experts in confidence, burnout, networking, or self-trust; booking difficulty is medium because guests generally need established expertise, a clear platform, and a compelling personal or professional story.

Metrics:

Episodes: 314

Frequency: Weekly

Rating: 5.0/5.0

Estimated listeners: 1,000 - 10,000

Gender skew: Female

Listener location: USA

YouTube: 280 subscribers

Instagram: 1.9k followers

Topics:

Wellness, Personal Development, Leadership, Burnout

Over Tha Top

Demond Hicks

● Active

● Has guests

● Verified

An interview-led personal development and relationships show featuring candid conversations with therapists, lived-experience guests, and people discussing healing, purpose, mindset, and emotional wellbeing. PR agencies could credibly pitch licensed mental health professionals, relationship experts, personal development practitioners, and relatable authors or advocates with strong stories; booking difficulty is likely low.

Metrics:

Episodes: 59

Frequency: Several times a week

Rating: 5.0/5.0

Estimated listeners: 1,000 - 10,000

Gender skew: Neutral

Listener location: USA

Topics:

Wellness, Personal Development, Mental Health, Trauma Recovery, Relationships

The Unblocked Woman with Amy Sanders

Amy Sanders

● Active

● Has guests

● Verified

This is a personal-development interview show focused on mindset, self-worth, self-trust, identity patterns, and intentional leadership for high-achieving women; its external guests are typically women coaches, speakers, authors, and personal-growth experts. Agencies could credibly pitch established experts on confidence, women's leadership, transformational coaching, visibility, and self-worth, with booking likely at a medium difficulty level.

Metrics:

Episodes: 175

Frequency: Weekly

Rating: 3.7/5.0

Estimated listeners: 1,000 - 10,000

Gender skew: Female

Listener location: USA

Instagram: 13.0k followers

Topics:

Wellness, Personal Development, Self Worth, Self Trust, Women's Leadership

Amazing Women And Men Of Power

Raven Blair Glover

● Active

● Has guests

● Verified

This is a weekly inspirational lifestyle interview show featuring established entertainers, celebrity personalities, business leaders, and other recognizable public figures discussing careers, personal journeys, wellness, relationships, faith, and current projects. A PR agency could credibly pitch nationally visible authors, entrepreneurs, media personalities, entertainers, chefs, wellness professionals, and experts with compelling transformational stories; booking difficulty is high because recent guests include prominent television actors, an Emmy-winning host, a celebrity chef, and a TMZ journalist.

Metrics:

Episodes: 218

Frequency: Weekly

Rating: 5.0/5.0

Estimated listeners: 1,000 - 10,000

Listener location: USA

Topics:

Lifestyle, Personal Development, Wellness, Entrepreneurship, Spirituality

Inside Ladies Playbook

Atoya Burleson

● Active

● Has guests

● Verified

This is a weekly interview show focused on women’s relationships, wellness, finances, entrepreneurship, motherhood, and sports-adjacent life, typically featuring subject-matter experts, athletes, entrepreneurs, and influential women. PR agencies could credibly pitch relationship therapists, financial professionals, wellness founders, women entrepreneurs, athletes, and experts on personal or professional development; booking difficulty is medium.

Metrics:

Episodes: 145

Frequency: Weekly

Rating: 4.8/5.0

Estimated listeners: 1,000 - 10,000

Gender skew: Female

Listener location: USA

YouTube: 1.1k subscribers

Instagram: 0 followers

Topics:

Lifestyle, Women's Issues, Wellness, Relationships, Personal Finance

Vroom Vroom Veer with Jeff Smith

Jeff Smith

● Active

● Has guests

● Verified

Interview-focused personal transformation podcast featuring guests who share substantial life or career pivots, including coaches, authors, researchers, athletes, and spirituality or wellness professionals. Credible pitches include experts with firsthand reinvention stories and practical guidance on burnout, mental strength, chronic illness, career change, mindfulness, or authentic living; booking difficulty is medium because guests generally need established expertise and a compelling transformation narrative.

Metrics:

Episodes: 299

Frequency: Weekly

Rating: 4.9/5.0

Estimated listeners: 1,000 - 10,000

Gender skew: Neutral

Listener location: USA

Topics:

Wellness, Personal Development, Burnout, Life Transitions, Mindfulness

Joy Found Here

Stephanie Martinez Rivera

● Active

● Has guests

● Verified

This is a weekly personal-growth and wellness interview show centered on women's life transitions, self-care, resilience, and finding joy, with recurring external guests including authors, coaches, entrepreneurs, and creative professionals. PR agencies could credibly pitch women experts, founders, authors, and coaches with a compelling personal transformation story, practical framework, or book/business platform; booking difficulty is medium.

Metrics:

Episodes: 281

Frequency: Weekly

Rating: 5.0/5.0

Estimated listeners: 1,000 - 10,000

Gender skew: Female

Listener location: USA

Instagram: 905 followers

Topics:

Wellness, Personal Development, Self Care, Women's Entrepreneurship, Life Transitions

Authentic Talks 2.0 with Shanta

Shanta Generally

● Active

● Has guests

● Verified

A personal-growth and wellness interview show focused on self-development, emotional healing, mindful living, relationships, and difficult social conversations, with recurring external guests including authors, wellness entrepreneurs, facilitators, speakers, and trauma-recovery advocates. Suitable pitches include accessible experts with a strong personal transformation story, published work, an established wellness or coaching practice, or specialized insight into mental health and social issues; booking difficulty is likely low.

Metrics:

Episodes: 102

Frequency: Irregular

Rating: 5.0/5.0

Estimated listeners: 1,000 - 10,000

Gender skew: Neutral

Listener location: USA

YouTube: 2.0k subscribers

Topics:

Wellness, Personal Development, Trauma Recovery, Mindfulness, Self Care

Health Matters

Courtney Allison

● Active

● Has guests

● Verified

A weekly health and wellness interview show focused on practical medical guidance, preventive care, research, and patient-care advances, typically featuring credentialed physicians and other clinical experts. Strong pitch candidates include board-certified doctors, academic medical researchers, specialists, and healthcare innovators with accessible expertise; booking is likely high difficulty because the show prioritizes senior, institutionally affiliated medical authorities.

Metrics:

Episodes: 154

Frequency: Weekly

Rating: 4.8/5.0

Estimated listeners: 1,000 - 10,000

Gender skew: Neutral

Listener location: USA

YouTube: 90.7k subscribers

Instagram: 80.0k followers

Topics:

Health, Wellness, Preventive Medicine, Sleep Health, Cancer Prevention

The Joyful Health Show: A Non-Diet Wellness Podcast for Christians

Kasey Shuler

● Active

● Has guests

● Verified

This is an interview-led Christian wellness show focused on intuitive eating, joyful movement, body image, and mental well-being, with external guests including intuitive health professionals, Christian leaders, authors, and occasional Christian public figures. Credible pitches include faith-based dietitians and fitness professionals, Christian mental-health or workplace-resilience authors, running and movement experts, and Christian artists with relevant wellness perspectives; booking difficulty is medium.

Metrics:

Episodes: 132

Frequency: Every two weeks

Rating: 5.0/5.0

Estimated listeners: 1,000 - 10,000

Gender skew: Female

Listener location: USA

YouTube: 187 subscribers

Instagram: 2.5k followers

Topics:

Health, Wellness, Intuitive Eating, Christianity, Body Image

I CHOOSE MY BEST LIFE

Saundra Dalton-Smith

● Active

● Has guests

● Verified

This is a weekly Christian wellness interview show focused on physical, mental, and spiritual wellbeing, with the physician-author host regularly featuring external authors, pastors, therapists, and people sharing meaningful faith-based life experiences. Suitable pitches include Christian authors, counselors, medical and wellness professionals, relationship experts, ministry leaders, and compelling testimony-driven experts; booking difficulty is medium.

Metrics:

Episodes: 100

Frequency: Weekly

Rating: 4.7/5.0

Estimated listeners: 1,000 - 10,000

Gender skew: Female

Listener location: USA

YouTube: 2.5k subscribers

Instagram: 25.0k followers

Topics:

Health, Wellness, Christianity, Mental Health, Relationships

The Authentic Creative: expanding our capacity to feel good

Siri Baruc Thornton

● Active

● Has guests

● Verified

This wellness and personal-growth interview show features intimate conversations and occasional panels with physicians, psychologists, authors, creatives, entrepreneurs, spiritual teachers, and people sharing meaningful lived experience. Agencies could credibly pitch wellness and mental-health experts, authors, women leaders, creatives, healthcare professionals, and founders with strong stories about healing, authenticity, relationships, purpose, or nervous-system regulation; booking difficulty is moderate because the show has an established profile but also welcomes accessible professionals and everyday perspectives.

Metrics:

Episodes: 326

Frequency: Irregular

Rating: 5.0/5.0

Estimated listeners: 1,000 - 10,000

Gender skew: Female

Listener location: USA

Topics:

Health, Wellness, Breathwork, Nervous System Regulation, Women's Wellness

The Lucas Mack Show

Lucas Mack

● Active

● Has guests

● Verified

This interview-led personal-development and spirituality show focuses on emotional healing, inner freedom, consciousness, authenticity, and social change, featuring authors, artists, coaches, mentors, journalists, and mission-driven practitioners. PR agencies could credibly pitch experts with practical or lived expertise in wellness, personal transformation, spirituality, creativity, psychedelics, social impact, and resilience; booking difficulty is likely low because recent guests are accessible professionals and emerging experts rather than major public figures.

Metrics:

Episodes: 329

Frequency: Irregular

Rating: 4.9/5.0

Estimated listeners: 1,000 - 10,000

Listener location: USA

YouTube: 2.9k subscribers

Instagram: 14.0k followers

Topics:

Wellness, Personal Development, Emotional Healing, Spirituality, Consciousness

Asked and Answered By Soul

Jennifer Urezzio

● Active

● Has guests

● Verified

This interview-focused personal development and spirituality show features experts answering structured questions about intuition, self-mastery, leadership, business alignment, and practical transformation. Strong pitch candidates include established authors, speakers, coaches, business strategists, and wellness or spiritual practitioners with actionable frameworks and demonstrated expertise; booking difficulty is medium.

Metrics:

Episodes: 299

Frequency: Every two weeks

Rating: 5.0/5.0

Estimated listeners: 1,000 - 10,000

Gender skew: Female

Listener location: USA

YouTube: 291 subscribers

Topics:

Wellness, Personal Development, Spirituality, Intuition, Leadership

Soul Nectar Show with Kerri Hummingbird

Kerri Hummingbird Sami

● Active

● Has guests

● Verified

This is an interview-focused spirituality and wellness show featuring authors, holistic practitioners, advocates, and other experts who connect personal transformation with spiritual growth, healing, and resilience. PR agencies could credibly pitch published wellness and spirituality authors, integrative health professionals, mental-health and resilience experts, disability advocates, and practitioners with compelling recovery or transformation stories; booking difficulty is medium.

Metrics:

Episodes: 418

Frequency: Weekly

Rating: 4.9/5.0

Estimated listeners: 1,000 - 10,000

Gender skew: Female

Listener location: USA

Topics:

Wellness, Spirituality, Personal Development, Holistic Wellness, Energy Healing

Arise & Thrive

Elizabeth Paras

● Active

● Has guests

● Verified

This is a monthly personal-development interview show focused on mindset, healing, spirituality, wellness, and practical tools for personal change, featuring external coaches, authors, and specialized practitioners. Suitable pitches include life coaches, personal-growth authors, discipline and mindset experts, faith-oriented educators, and wellness practitioners; booking difficulty is likely low because recent guests are accessible professionals with books, programs, or specialized practices rather than highly prominent public figures.

Metrics:

Episodes: 121

Frequency: Monthly

Rating: 5.0/5.0

Estimated listeners: 1,000 - 10,000

Listener location: USA

Topics:

Wellness, Personal Development, Life Coaching, Mindset, Christianity

The Space In-Between

Dinine Sig

● Active

● Has guests

● Verified

This interview-led wellness and personal-growth show explores grief, healing, faith, resilience, and major life transitions, typically featuring accessible professionals, founders, advocates, and community leaders with relevant lived experience. Agencies could credibly pitch wellness and leadership experts, entrepreneurs, faith or community leaders, and people with compelling stories involving illness, caregiving, loss, or rebuilding; booking difficulty is likely low.

Metrics:

Episodes: 23

Frequency: Monthly

Rating: 4.9/5.0

Estimated listeners: 1,000 - 10,000

Gender skew: Female

Listener location: USA

Topics:

Wellness, Grief, Self Care, Christianity, Life Transitions

I Am Refocused Radio

Shemaiah A. Reed

● Active

● Has guests

● Verified

This is a purpose-driven interview show focused on faith, spirituality, resilience, personal development, healing, and meaningful life experiences, with frequent external guests including authors, researchers, coaches, spiritual leaders, veterans, and founders. PR agencies could credibly pitch authors, subject-matter experts, coaches, leaders, and people with compelling transformation or recovery stories; booking difficulty is likely low because the show regularly features accessible professionals and lived-experience voices.

Metrics:

Episodes: 1000

Frequency: Several times a week

Rating: 5.0/5.0

Estimated listeners: 1,000 - 10,000

Gender skew: Neutral

Listener location: USA

YouTube: 52.3k subscribers

Instagram: 1.5k followers

Topics:

Wellness, Personal Development, Spirituality, Resilience, Grief Recovery

Spread The Positive Podcast

Katie Chapman

● Active

● Has guests

● Verified

Interview-driven positivity and personal-development show featuring external guests with practical stories of entrepreneurship, resilience, service, mental health, and leadership. PR agencies could credibly pitch accessible founders, clinicians, business professionals, and community leaders with compelling overcoming-adversity stories or actionable insights; booking difficulty is likely low.

Metrics:

Episodes: 302

Frequency: Weekly

Rating: 5.0/5.0

Estimated listeners: 1,000 - 10,000

Gender skew: Neutral

Listener location: USA

Instagram: 2.3k followers

Topics:

Wellness, Personal Development, Entrepreneurship, Mental Health, Leadership

Becoming Your Best Version

Maria Leonard Olsen

● Active

● Has guests

● Verified

Interview-led personal-development coverage focuses on women’s life transitions, resilience, leadership, healing, and reinvention, with recurring guests who are coaches, authors, organizational experts, and civic advocates. PR agencies could credibly pitch accomplished subject-matter experts, women’s leadership specialists, authors, coaches, and advocates with a compelling personal or professional transformation story; booking difficulty is likely medium.

Metrics:

Episodes: 290

Frequency: Weekly

Rating: 5.0/5.0

Estimated listeners: 1,000 - 10,000

Gender skew: Female

Listener location: USA

YouTube: 92 subscribers

Instagram: 2.8k followers

Topics:

Wellness, Personal Development, Women's Leadership, Resilience, Midlife

The Kim Pagano Show

Kim Pagano

● Active

● Has guests

● Verified

This is a lifestyle and wellness talk show featuring recurring external experts across health, nutrition, travel, books, and personal-interest subjects. Suitable pitches include registered dietitians, wellness and fitness professionals, authors, travel experts, and credentialed specialists with an accessible public-facing story; booking difficulty is likely medium.

Metrics:

Episodes: 10

Frequency: Several times a week

Rating: 4.8/5.0

Estimated listeners: 1,000 - 10,000

Gender skew: Neutral

Listener location: USA

YouTube: 22 subscribers

Instagram: 2.2k followers

Topics:

Lifestyle, Wellness, Nutrition, Travel, Books

The Dr. Darian Parker Podcast

Dr. Darian Parker

● Active

● Has guests

● Verified

This is a health and fitness show combining solo educational episodes with occasional interviews featuring specialists in wellness, psychology, law, and functional consumer products. Agencies could credibly pitch fitness researchers, clinicians, wellness founders, sports-performance experts, and professionals serving the fitness industry; booking difficulty is medium because guests generally need established expertise or a relevant business and practical perspective, but the show does not appear dependent on celebrity-level guests.

Metrics:

Episodes: 768

Frequency: Monthly

Rating: 5.0/5.0

Estimated listeners: 1,000 - 10,000

Listener location: USA

YouTube: 9 subscribers

Instagram: 2.2k followers

Topics:

Health, Fitness, Wellness, Longevity, Exercise Science

Turmeric and Tequila™

Kristen M. Olson

● Active

● Has guests

● Verified

Interview-led personal growth and wellness show focused on health, entrepreneurship, identity, athletic development, and positive social change, with recurring external guests who are established authors, entrepreneurs, executives, athletes, and health professionals. A PR agency could credibly pitch subject-matter experts, founders, authors, coaches, physicians, and accomplished athletes with a strong personal transformation story or actionable expertise; booking difficulty is medium.

Metrics:

Episodes: 315

Frequency: Weekly

Rating: 5.0/5.0

Estimated listeners: 1,000 - 10,000

Listener location: USA

YouTube: 4.0k subscribers

Instagram: 3.4k followers

Topics:

Health, Wellness, Entrepreneurship, Mental Health, Athlete Development

Midlife Fitness & Mindset for Women Feeling Stuck | Pursue Your Spark

Heike Yates

● Active

● Has guests

● Verified

This is a midlife health and wellness show focused on fitness, mindset, confidence, and navigating life changes, with recurring interviews featuring coaches, travelers, and women sharing practical midlife transformation experiences. PR agencies could credibly pitch midlife fitness and wellness experts, mindset coaches, authors, menopause specialists, and relatable women with compelling reinvention stories; booking difficulty is likely low because the show features accessible professionals rather than highly prominent public figures.

Metrics:

Episodes: 100

Frequency: Weekly

Rating: 4.8/5.0

Estimated listeners: 1,000 - 10,000

Gender skew: Female

Listener location: USA

YouTube: 2.1k subscribers

Instagram: 3.6k followers

Topics:

Health, Wellness, Midlife Fitness, Women's Health, Menopause

Thrive with Cate Stillman Podcast

Cate Stillman

● Active

● Has guests

● Verified

This expert-led wellness interview show focuses on yoga, Ayurveda, holistic health, conscious entrepreneurship, and practical lifestyle change, with recurring external guests who are established practitioners, wellness founders, and subject-matter experts. Agencies could credibly pitch Ayurvedic and integrative-health professionals, wellness entrepreneurs, coaches, authors, and experts in behavior change or men’s and women’s wellbeing; booking difficulty is medium because guests generally need meaningful experience, a distinct framework, and credible results.

Metrics:

Episodes: 100

Frequency: Irregular

Rating: 4.7/5.0

Estimated listeners: 1,000 - 10,000

Gender skew: Female

Listener location: USA

Topics:

Health, Wellness, Yoga, Ayurveda, Entrepreneurship

The New School at Commonweal

Michael Lerner, Susan Grelock-Yusem, Serena Bian, Lisa Simms Booth

● Active

● Has guests

● Verified

This is a long-form interview and lecture podcast focused on health, resilience, environmental stewardship, the arts, and inner life, typically featuring established scholars, authors, clinicians, public-health leaders, and other thought and action leaders. Agencies could credibly pitch accomplished experts with substantive research, books, clinical or civic leadership, or recognized cultural and environmental work; booking difficulty is high because the program is curated around prominent and deeply experienced guests.

Metrics:

Episodes: 500

Frequency: Weekly

Rating: 4.5/5.0

Estimated listeners: 1,000 - 10,000

Listener location: USA

YouTube: 13.6k subscribers

Instagram: 1.7k followers

Topics:

Health, Wellness, Resilience, Environmental Stewardship, End Of Life Care

Inspiring Possible

Christy Pennison

● Active

● Has guests

● Verified

This is an interview-led personal development and wellness show featuring authors, therapists, coaches, leadership experts, and individuals who have overcome significant adversity. PR agencies could credibly pitch published authors, qualified mental-health or leadership practitioners, financial-wellness experts, and recovery or resilience advocates with practical frameworks and compelling personal stories; booking difficulty is medium.

Metrics:

Episodes: 155

Frequency: Weekly

Rating: 5.0/5.0

Estimated listeners: 1,000 - 10,000

Listener location: USA

YouTube: 3 subscribers

Instagram: 706 followers

Topics:

Wellness, Personal Development, Mental Health, Self Awareness, Life Transitions

So Worth Loving

Eryn Eddy Adkins

● Active

● Has guests

● Verified

This interview-led personal development show focuses on self-worth, resilience, faith, heartbreak, and rebuilding, regularly featuring entrepreneurs and professionals who connect their expertise with candid stories of adversity and change. Credible pitches include financial advisors, coaches, entrepreneurs, authors, and Christian or wellness experts with a compelling personal recovery story; booking difficulty is likely low because guests are generally accessible professionals rather than major public figures.

Metrics:

Episodes: 14

Frequency: Every two weeks

Rating: 4.0/5.0

Estimated listeners: 1,000 - 10,000

Listener location: USA

YouTube: 97 subscribers

Instagram: 66.0k followers

Topics:

Wellness, Mental Health, Christianity, Resilience, Self Worth

Santa Cruz Medicinals Radio

● Active

● Has guests

● Verified

This is an interview-led health and wellness show focused on longevity, regenerative medicine, performance, nutrition, and unconventional approaches to improving health, with recurring conversations featuring doctors, specialized practitioners, and subject-matter creators. Credible pitches include physicians, functional- or longevity-medicine practitioners, sports-recovery experts, nutrition specialists, and experienced outdoor or performance professionals; booking difficulty is low to medium because the show appears open to accessible specialists rather than only highly prominent names.

Metrics:

Episodes: 122

Frequency: Irregular

Rating: 4.9/5.0

Estimated listeners: 1,000 - 10,000

Gender skew: Male

Listener location: USA

Topics:

Health, Wellness, Longevity, Functional Medicine, Regenerative Medicine

Threshold Moments

Sarah Tacy

● Active

● Has guests

● Verified

This interview-led wellness and personal-transformation show focuses on nervous-system regulation, identity shifts, burnout, and authentic life transitions, featuring coaches, practitioners, founders, and people with compelling lived-experience stories. PR agencies could credibly pitch nervous-system and somatic practitioners, breathwork teachers, wellness founders, leadership coaches, and experts with substantial personal transformation narratives; booking difficulty is medium because guests typically have established practices, businesses, or public profiles.

Metrics:

Episodes: 147

Frequency: Weekly

Rating: 5.0/5.0

Estimated listeners: 1,000 - 10,000

Gender skew: Female

Listener location: USA

Instagram: 2.4k followers

Topics:

Health, Wellness, Nervous System Regulation, Somatic Healing, Breathwork

Talk Fifty To Me

Heidi Clements, Constance Zimmer

● Active

● Has guests

● Verified

This weekly interview show focuses on women’s aging, midlife reinvention, resilience, and thriving beyond 50, featuring accomplished women from entertainment, media, medicine, and related fields. Strong candidates include prominent women 50+ with notable careers, books, businesses, creative projects, medical expertise, or compelling reinvention stories; booking difficulty is high because recent guests include well-known actresses and a nationally recognized physician-author.

Metrics:

Episodes: 43

Frequency: Weekly

Rating: 4.5/5.0

Estimated listeners: 1,000 - 10,000

Gender skew: Female

Listener location: USA

YouTube: 116 subscribers

Instagram: 19.0k followers

Topics:

Wellness, Aging, Menopause, Midlife, Career Reinvention

Female Fluence

Pearl Mashour

● Active

● Has guests

● Verified

This is an interview-led women’s wellness and personal-development show focused on authenticity, confidence, life transitions, reproductive health, and sustainable well-being, typically featuring subject-matter experts, authors, clinicians, coaches, and entrepreneurs. PR agencies could credibly pitch published experts, medical professionals, leadership and wellness coaches, and women entrepreneurs with practical guidance and an established platform; booking difficulty is medium.

Metrics:

Episodes: 97

Frequency: Every two weeks

Rating: 5.0/5.0

Estimated listeners: 1,000 - 10,000

Gender skew: Female

Listener location: USA

YouTube: 126 subscribers

Instagram: 47.0k followers

Topics:

Health, Women's Health, Wellness, Self Esteem, Fertility

The Uplifters

Aransas Savas

● Active

● Has guests

● Verified

An interview-focused midlife wellness and personal-development show featuring external women who have made significant career, creative, health, or identity changes in the second half of life. Credible pitches include authors, executive coaches, entrepreneurs, artists, fitness experts, and other established professionals with a compelling reinvention story and practical expertise; booking difficulty is medium.

Metrics:

Episodes: 207

Frequency: Weekly

Rating: 4.9/5.0

Estimated listeners: 1,000 - 10,000

Gender skew: Female

Listener location: USA

Topics:

Wellness, Midlife Transitions, Career Change, Women Over 40, Second Act Careers

The Right-Sized Life with Amy Schmidt

Amy Schmidt

● Active

● Has guests

● Verified

This is a midlife-wellness and lifestyle show for women, combining Amy Schmidt’s solo guidance with interviews featuring credentialed specialists, authors, and practical experts. PR agencies could credibly pitch registered dietitians, therapists, relationship experts, organizing professionals, and authors with actionable frameworks or relevant books; booking difficulty is medium, as guests generally need established expertise and a strong media, speaking, or publishing platform.

Metrics:

Episodes: 232

Frequency: Weekly

Rating: 4.8/5.0

Estimated listeners: 1,000 - 10,000

Gender skew: Female

Listener location: USA

YouTube: 38 subscribers

Instagram: 14.0k followers

Topics:

Health, Wellness, Midlife, Relationships, Nutrition

Resonate | Conversations & Life Lessons from Rancho La Puerta

Barry Shingle

● Active

● Has guests

● Verified

Wellness interview show focused on practical health, personal development, and life lessons, featuring external doctors, therapists, authors, and accomplished creative professionals who present at or align with Rancho La Puerta. PR agencies could credibly pitch established health and wellness experts, authors with relevant books, mental-health specialists, and notable storytellers or entertainment leaders; booking difficulty is medium because guests generally have substantial expertise, published work, or recognized professional credits.

Metrics:

Episodes: 64

Frequency: Every two weeks

Rating: 5.0/5.0

Estimated listeners: 1,000 - 10,000

Listener location: USA

YouTube: 1.8k subscribers

Instagram: 40.0k followers

Topics:

Health, Wellness, Mental Health, Longevity, Nutrition

French Kissing Life

Shawnna Stiver

● Active

● Has guests

● Verified

This is an inspirational personal-development interview show focused on self-discovery, joy, authentic living, creativity, and sustainable ways of approaching work and life; it regularly features external guests with specialized professional or creative perspectives. PR agencies could credibly pitch coaches, artists, facilitators, consultants, and other accessible experts who can offer practical insight on burnout, imagination, productivity, personal values, and living more intentionally. Booking difficulty is low because recent guests are practitioners and emerging voices rather than highly prominent public figures.

Metrics:

Episodes: 141

Frequency: Weekly

Rating: 5.0/5.0

Estimated listeners: 1,000 - 10,000

Listener location: USA

Instagram: 204 followers

Topics:

Wellness, Personal Development, Self Discovery, Burnout, Joy

Every. Body. Talks.

Lori Schulweis, Jenn Giamo

● Active

● Has guests

● Verified

This is a wellness-focused interview show hosted by two friends, with recurring external guests including health communicators, wellness creators, authors, journalists, and other professionals with practical expertise. Agencies could credibly pitch midlife-health specialists, women's-health experts, science communicators, authors, and wellness professionals; booking difficulty is medium because the show welcomes accessible subject-matter experts but also features established authors and public figures.

Metrics:

Episodes: 169

Frequency: Weekly

Rating: 4.7/5.0

Estimated listeners: 1,000 - 10,000

Gender skew: Female

Listener location: USA

YouTube: 1.0k subscribers

Instagram: 2.4k followers

Topics:

Health, Wellness, Women's Health, Menopause, Mental Health

Living in the Miracle Zone

Marci Shimoff

● Active

● Has guests

● Verified

A weekly personal-development and wellness interview show focused on transformational tools, happiness, relationships, purpose, health, and manifestation, with recurring guest interviews featuring bestselling authors, physicians, scientists, and established personal-growth speakers alongside solo episodes from the host. PR agencies could credibly pitch bestselling authors, credentialed health and psychology experts, transformational educators, and authors with practical frameworks or compelling personal breakthroughs; booking difficulty is high because recent guests include prominent bestselling authors and internationally recognized experts.

Metrics:

Episodes: 104

Frequency: Weekly

Rating: 4.8/5.0

Estimated listeners: 1,000 - 10,000

Gender skew: Female

Listener location: USA

Topics:

Wellness, Personal Development, Happiness, Manifestation, Self Love

Courageous Wellness

● Active

● Has guests

● Verified

Interview-led health and wellness show focused on personal journeys, physical and emotional wellbeing, and expert perspectives from founders, practitioners, journalists, and advocates. Credible pitches could include wellness entrepreneurs, movement and fitness specialists, health journalists and authors, and experts with compelling lived experience; booking difficulty is medium because guests generally have established expertise, media credentials, or notable leadership roles.

Metrics:

Episodes: 442

Frequency: Weekly

Rating: 4.9/5.0

Estimated listeners: 1,000 - 10,000

Gender skew: Female

Listener location: USA

Instagram: 9.5k followers

Topics:

Health, Wellness, Women's Health, Gut Health, Hormone Health

Everlutionary: Healing and Transforming the World

Hawah Kasat

● Active

● Has guests

● Verified

Interview-led show focused on healing, spirituality, social justice, nonviolence, and transformative approaches to human and planetary suffering, with recurring conversations featuring established authors, activists, peacebuilders, and contemplative or wellness teachers. Suitable pitches include recognized experts with substantial frameworks, books, teaching practices, or frontline experience in collective healing and social change; booking difficulty is high because recent guests include prominent authors and internationally recognized practitioners.

Metrics:

Episodes: 49

Frequency: Irregular

Rating: 5.0/5.0

Estimated listeners: 1,000 - 10,000

Listener location: USA

YouTube: 187 subscribers

Instagram: 11.0k followers

Topics:

Health, Wellness, Social Justice, Nonviolence, Spirituality

Energy Activation

Sandra Anne Taylor

● Active

● Has guests

● Verified

This wellness and spirituality interview show combines solo guidance from its host with recurring interviews featuring best-selling authors, spiritual mediums, and practitioners focused on angels, prayer, intuition, and personal energy. PR agencies could credibly pitch authors of spirituality and personal-growth books, experienced mediums, counselors, and intuitive or manifestation experts; booking difficulty is medium because guests generally need established expertise and ideally a published book or recognized practice.

Metrics:

Episodes: 157

Frequency: Irregular

Rating: 4.8/5.0

Estimated listeners: 1,000 - 10,000

Listener location: USA

YouTube: 190 subscribers

Instagram: 1.4k followers

Topics:

Wellness, Spirituality, Manifestation, Intuition, Angel Spirituality

PASSION PURPOSE AND POSSIBILITIES

Candice Snyder

● Active

● Has guests

● Verified

Interview-driven personal development and wellness show featuring external guests who share personal transformation stories, purpose-driven work, and practical lessons from careers in entrepreneurship, health, leadership, writing, and advocacy. Agencies could credibly pitch authors, wellness and health experts, entrepreneurs, patient advocates, and professionals with compelling resilience stories; booking difficulty is low because guests are generally accessible experts and mission-driven professionals rather than major celebrities.

Metrics:

Episodes: 303

Frequency: Several times a week

Rating: 5.0/5.0

Estimated listeners: 1,000 - 10,000

Gender skew: Neutral

Listener location: USA

Topics:

Wellness, Personal Development, Resilience, Life Purpose, Health Advocacy

On Purpose with Elizabeth Pehrson

Elizabeth Pehrson

● Active

● Has guests

● Verified

An interview-led personal-development show for women, it combines Elizabeth Pehrson’s solo reflections with conversations featuring practical professionals such as life coaches and doctors. Suitable pitches include credentialed life coaches and other accessible experts who can offer actionable guidance on intentional living, relationships, boundaries, and personal growth; booking difficulty is likely low.

Metrics:

Episodes: 96

Frequency: Every two weeks

Rating: 5.0/5.0

Estimated listeners: 1,000 - 10,000

Gender skew: Female

Listener location: USA

Topics:

Wellness, Personal Development, Women's Relationships, Boundaries, Intentional Living

The Aware Show

Lisa Garr

● Active

● Has guests

● Verified

Interview-led personal growth and integrative wellness programming featuring established authors, physicians, researchers, and spirituality experts. Credible pitches include published wellness authors, medical or behavioral-health researchers, integrative-medicine practitioners, and recognized experts with practical frameworks or research-based insights; booking is likely high difficulty because the show has featured prominent best-selling authors and nationally recognized medical figures.

Metrics:

Episodes: 100

Frequency: Several times a week

Rating: 4.8/5.0

Estimated listeners: 1,000 - 10,000

Listener location: USA

YouTube: 7.6k subscribers

Instagram: 3.7k followers

Topics:

Health, Wellness, Spirituality, Meditation, Personal Development

What Fulfills You?

Emily Elizabeth

● Active

● Has guests

● Verified

A weekly interview-and-solo wellness and lifestyle show focused on meaningful relationships, career fulfillment, entrepreneurship, and mental wellness, with recurring external conversations featuring women founders, executives, and health or beauty professionals. Agencies could credibly pitch accomplished female entrepreneurs, women’s health experts, wellness leaders, and professionals with compelling personal reinvention stories; booking difficulty is medium because guests generally have established ventures, subject-matter expertise, or notable career backgrounds.

Metrics:

Episodes: 396

Frequency: Weekly

Rating: 4.6/5.0

Estimated listeners: 1,000 - 10,000

Gender skew: Female

Listener location: USA

Instagram: 11.0k followers

Topics:

Wellness, Mental Health, Relationships, Career Development, Entrepreneurship

Mirror Talk: Soulful Conversations

Tobi Ojekunle

● Active

● Has guests

● Verified

This is a personal-development and wellness interview show focused on spirituality, emotional healing, relationships, purpose, and personal transformation, with a mix of substantial guest conversations and shorter expert-focused episodes. Credible pitches include psychologists, psychiatrists, personal-growth authors, wellness entrepreneurs, and leaders with compelling resilience or reinvention stories; booking difficulty is medium because recent guests include recognized authors, award-winning experts, and established founders.

Metrics:

Episodes: 524

Frequency: Several times a week

Rating: 4.9/5.0

Estimated listeners: 1,000 - 10,000

Gender skew: Neutral

Listener location: USA

YouTube: 1.7k subscribers

Instagram: 36.0k followers

Topics:

Wellness, Personal Development, Spirituality, Emotional Healing, Relationships

Growth Minds with Sean Kim

Sean Kim

● Active

● Has guests

● Verified

An expert-led interview show focused on health, wealth, relationships, and personal development, featuring accomplished authors, physicians, researchers, entrepreneurs, public figures, and other recognized specialists. Credible pitches include bestselling authors, credentialed medical and nutrition experts, founders, psychologists, technology leaders, and high-profile public figures with a strong insight or current project; booking difficulty is high given the show’s established pattern of prominent guests.

Metrics:

Episodes: 245

Frequency: Weekly

Rating: 4.4/5.0

Estimated listeners: 1,000 - 10,000

Listener location: USA

Topics:

Wellness, Personal Development, Nutrition, Mental Health, Relationships

The Nightly

Matt Bragg, Josh Gondelman, Greta Johnsen

● Active

● Has guests

● Verified

This is a late-night call-in lifestyle and wellness show, with Monday-through-Saturday conversations mainly featuring listeners and a Sunday deep dive that occasionally brings in an external subject-matter guest. Credible pitches would include accessible experts, authors, and practitioners in mindfulness, nature connection, sleep, or everyday wellness who can discuss their work conversationally; booking difficulty appears low.

Metrics:

Episodes: 344

Frequency: Daily

Rating: 4.7/5.0

Estimated listeners: 1,000 - 10,000

Gender skew: Neutral

Listener location: USA

YouTube: 6.9k subscribers

Instagram: 243.0k followers

Topics:

Lifestyle, Wellness, Sleep, Mindfulness, Nature

Hot Water with Sara Jane Ho

Sara Jane Ho

● Active

● Has guests

● Verified

An interview show focused on Chinese traditions, feng shui, spirituality, and wellness, typically featuring external practitioners and specialists who provide practical guidance. Suitable pitches include established feng shui and Chinese-culture authorities, credentialed wellness physicians, aging specialists, and credible spiritual practitioners; booking difficulty is medium because guests generally need recognized expertise and a strong media presence.

Metrics:

Episodes: 81

Frequency: Weekly

Rating: 4.6/5.0

Estimated listeners: 1,000 - 10,000

Gender skew: Female

Listener location: USA

YouTube: 63.2k subscribers

Instagram: 944.0k followers

Topics:

Wellness, Spirituality, Feng Shui, Chinese Traditions, Anti Aging

Rooted in Wellness with Mona Sharma

Mona Sharma

● Active

● Has guests

● Verified

An interview-led wellness show focused on holistic nutrition, mind-body health, functional approaches to recovery, and personal transformation, featuring credentialed physicians, wellness founders, and established authors or practitioners. Suitable pitches include board-certified doctors, bestselling health authors, evidence-informed wellness experts, and founders with credible expertise in nutrition, brain health, nervous-system regulation, or movement; booking difficulty is medium because the show regularly features accomplished professionals with substantial authority or public visibility.

Metrics:

Episodes: 137

Frequency: Weekly

Rating: 4.8/5.0

Estimated listeners: 1,000 - 10,000

Listener location: USA

YouTube: 6.3k subscribers

Instagram: 318.0k followers

Topics:

Health, Wellness, Holistic Nutrition, Brain Health, Stress Management

Made Good

Florencia Moynihan

● Active

● Has guests

● Verified

A host-led wellness and Catholic lifestyle show focused on feminine health, mindset, habits, and practical spiritual living, with mostly solo episodes supplemented by occasional interviews with specialized external guests. Strong pitch candidates include Catholic authors, spirituality experts, feminine-health practitioners, and experts who can connect appearance, wellness, discipline, or prayer to Catholic life; booking difficulty is medium because guests are expected to bring clear subject expertise and credible published or professional backgrounds.

Metrics:

Episodes: 118

Frequency: Weekly

Rating: 4.9/5.0

Estimated listeners: 1,000 - 10,000

Gender skew: Female

Listener location: USA

Instagram: 19.0k followers

Topics:

Health, Wellness, Feminine Health, Catholicism, Habit Formation

How To Be WellnStrong

Jacqueline Genova

● Active

● Has guests

● Verified

This is a weekly health and wellness interview show focused on integrative health, mental health, nutrition, and Christian spirituality, typically featuring published authors, doctors, wellness experts, and faith-based thought leaders. Suitable pitches include credentialed clinicians, researchers, authors, nutrition experts, mental-health professionals, and Christian wellness voices with a practical framework or book to discuss; booking difficulty is medium because the show attracts established experts but operates as an independent podcast.

Metrics:

Episodes: 153

Frequency: Weekly

Rating: 5.0/5.0

Estimated listeners: 1,000 - 10,000

Gender skew: Female

Listener location: USA

YouTube: 2.1k subscribers

Instagram: 131.0k followers

Topics:

Health, Wellness, Mental Health, Nutrition, Christianity

Intentionally Well

Vanessa Lopez

● Active

● Has guests

● Verified

Interview-led health and wellness show focused on holistic well-being, functional health, nutrition, movement, and mind-body topics, typically featuring credentialed practitioners, specialists, and health educators. Suitable pitches include clinicians, nutrition experts, movement professionals, and credible voices with relevant lived experience; booking difficulty is likely medium because guests need demonstrable expertise and a strong educational perspective, but not necessarily major national prominence.

Metrics:

Episodes: 111

Frequency: Every two weeks

Rating: 5.0/5.0

Estimated listeners: 1,000 - 10,000

Listener location: USA

YouTube: 314 subscribers

Instagram: 1.7k followers

Topics:

Health, Wellness, Functional Medicine, Nutrition, Nervous System

Holistically Healthy

Sydona Tregoning

● Active

● Has guests

● Verified

This health and wellness show combines the host’s solo guidance on holistic health with interviews featuring specialized practitioners in nervous-system regulation, somatic healing, and plant-medicine integration. Credible candidates include qualified wellness practitioners, nutrition experts, somatic-therapy educators, and trauma-informed health professionals; booking difficulty is likely low for accessible specialists with practical expertise and relevant client work.

Metrics:

Episodes: 97

Frequency: Every two weeks

Rating: 4.7/5.0

Estimated listeners: 1,000 - 10,000

Gender skew: Female

Listener location: USA

Instagram: 142.0k followers

Topics:

Health, Wellness, Nervous System, Nutrition, Gut Health

FUELED | wellness + nutrition with Molly Kimball

Molly Kimball

● Active

● Has guests

● Verified

This is a health and nutrition interview show covering evidence-based wellness, nutrition trends, metabolic health, and practical lifestyle choices, typically featuring physicians, researchers, registered dietitians, authors, and other subject-matter experts. Credible pitches include medical specialists, nutrition scientists, behavioral-health researchers, published authors, and chefs or innovators with a strong health or food-systems angle; booking difficulty is medium because guests generally need recognized expertise and clear research or professional credentials.

Metrics:

Episodes: 301

Frequency: Every two weeks

Rating: 4.9/5.0

Estimated listeners: 1,000 - 10,000

Gender skew: Female

Listener location: USA

Instagram: 7.0k followers

Topics:

Health, Nutrition, Wellness, Metabolic Health, Food Science

Electric Ideas with Whitney Baker: Motherhood, Self-Connection, Joyful Living & Self-Care

Whitney Baker

● Active

● Has guests

● Verified

This is a weekly interview-led wellness show focused on motherhood, self-connection, self-care, and more intentional living, typically featuring women authors, psychologists, coaches, and other subject-matter experts. Credible pitches include female experts with practical frameworks in maternal mental health, time management, identity transitions, emotional wellness, or personal development; booking difficulty is medium because guests generally have established expertise, published work, or a distinct professional platform.

Metrics:

Episodes: 235

Frequency: Weekly

Rating: 5.0/5.0

Estimated listeners: 1,000 - 10,000

Gender skew: Female

Listener location: USA

Instagram: 3.0k followers

Topics:

Wellness, Self Care, Motherhood, Mental Health, Time Management

Project Endure Podcast

Joe Rinaldi

● Active

● Has guests

● Verified

This interview-led resilience and endurance show focuses on persistence, adversity, personal transformation, mental health, and purpose, typically featuring accessible professionals and community leaders with compelling lived-experience stories. Suitable pitches include authors, educators, athletes, gym or wellness founders, mental-health advocates, nonprofit leaders, and people who have overcome significant adversity; booking difficulty is likely low because guests are generally recognized for expertise, mission, or personal achievement rather than national prominence.

Metrics:

Episodes: 234

Frequency: Every two weeks

Rating: 5.0/5.0

Estimated listeners: 1,000 - 10,000

Gender skew: Neutral

Listener location: USA

Topics:

Health, Wellness, Resilience, Mental Health, Endurance Sports

SHE'S SO WELL BY WONDERFULLY MADE

Allie Marie Smith

● Active

● Has guests

● Verified

This is a women-centered Christian wellness interview show focused on whole-person health, typically featuring psychologists, health professionals, faith-informed wellness educators, and authors. PR agencies could credibly pitch Christian mental-health experts, body-image and wellness specialists, licensed clinicians, and authors with practical faith-based expertise; booking difficulty is medium because guests need both strong professional credentials and alignment with the show's Christian wellness focus.

Metrics:

Episodes: 295

Frequency: Weekly

Rating: 4.8/5.0

Estimated listeners: 1,000 - 10,000

Gender skew: Female

Listener location: USA

YouTube: 2.1k subscribers

Instagram: 8.8k followers

Topics:

Health, Wellness, Christianity, Mental Health, Body Image

Sparking Wholeness

Erin Kerry

● Active

● Has guests

● Verified

Health and wellness interview show focused on holistic health, mental health, women’s health, parenting, and faith-informed healing, typically featuring clinicians, therapists, authors, and other established wellness professionals. A PR agency could credibly pitch qualified healthcare practitioners, mental health experts, authors, parenting specialists, and women’s health professionals with practical expertise or a relevant book; booking difficulty is medium.

Metrics:

Episodes: 359

Frequency: Weekly

Rating: 5.0/5.0

Estimated listeners: 1,000 - 10,000

Gender skew: Female

Listener location: USA

Instagram: 25.0k followers

Topics:

Health, Wellness, Mental Health, Women's Health, Parenting

Breathwork Bestie

Chrystal Rose

● Active

● Has guests

● Verified

A wellness and guided-breathwork show focused on accessible meditation, emotional transformation, stress relief, and nervous-system regulation, with mostly host-led sessions and occasional external breathwork facilitators. PR agencies could credibly pitch certified, trauma-informed breathwork practitioners, meditation teachers, transformational coaches, and wellness authors or speakers with practical expertise; booking difficulty is likely low.

Metrics:

Episodes: 162

Frequency: Irregular

Rating: 5.0/5.0

Estimated listeners: 1,000 - 10,000

Gender skew: Female

Listener location: USA

Instagram: 1.1k followers

Topics:

Health, Wellness, Breathwork, Meditation, Stress Management

Wise Woman Podcast

Erin Rachel Doppelt

● Active

● Has guests

● Verified

A wellness and spirituality interview show centered on spiritual psychology, meditation, personal growth, and soulful entrepreneurship, with a mix of solo teaching and occasional interviews with established experts. Credible pitches include bestselling authors, psychologists, meditation teachers, wellness entrepreneurs, and financial or business experts whose work connects practical transformation with spirituality; booking is likely high difficulty because the featured guest has substantial media, publishing, and platform credentials.

Metrics:

Episodes: 121

Frequency: Irregular

Rating: 4.9/5.0

Estimated listeners: 1,000 - 10,000

Gender skew: Female

Listener location: USA

Instagram: 90.0k followers

Topics:

Wellness, Spirituality, Meditation, Nervous System Regulation, Entrepreneurship

Trying Not To Die

Jack Osbourne, Ryan Drexler

● Active

● Has guests

● Verified

A biweekly interview podcast focused on longevity, recovery, wellness, mental performance, spirituality, and unconventional approaches to aging, featuring musicians, artists, coaches, religious figures, and other distinctive personalities. PR agencies could credibly pitch recognized artists and athletes, medical or wellness experts, recovery advocates, psychologists or coaches, and public figures with compelling survival or transformation stories; booking difficulty is medium because the show mixes notable celebrities with more accessible specialists.

Metrics:

Episodes: 30

Frequency: Every two weeks

Rating: 4.8/5.0

Estimated listeners: 1,000 - 10,000

Gender skew: Male

Listener location: USA

YouTube: 357.0k subscribers

Instagram: 2.0M followers

Topics:

Health, Wellness, Longevity, Recovery, Mental Performance

Gravity Podcast

Christopher Littrell, Jaimie Littrell

● Active

● Has guests

● Verified

This is a mixed solo-and-interview personal growth and wellness podcast focused on relationships, resilience, personal transformation, and practical lessons for demanding professions; its external guests are typically founders, wellness practitioners, public-safety professionals, and people with compelling redemption or adversity stories. Agencies could credibly pitch resilience and mental-performance experts, first-responder specialists, wellness entrepreneurs, security professionals, and leaders with substantial lived experience; booking difficulty is likely low because the show features accessible subject-matter experts rather than highly prominent public figures.

Metrics:

Episodes: 256

Frequency: Weekly

Rating: 5.0/5.0

Estimated listeners: 1,000 - 10,000

Listener location: USA

YouTube: 233 subscribers

Topics:

Health, Wellness, Resilience, Stress Management, First Responders

Steve Judson "Wake Up Humans"

Steve Judson

● Active

● Has guests

● Verified

A largely solo expert show focused on personal development, purpose, mindset, and chiropractic leadership, with occasional appearances from external chiropractic professionals. Credible pitches include chiropractors, wellness practitioners, and practical experts on purpose or leadership; booking difficulty appears low because the show is primarily host-led and its demonstrated guest standard is an accessible professional peer rather than a highly prominent public figure.

Metrics:

Episodes: 727

Frequency: Several times a week

Rating: 4.8/5.0

Estimated listeners: 1,000 - 10,000

Gender skew: Neutral

Listener location: USA

YouTube: 741 subscribers

Topics:

Wellness, Personal Development, Mindset, Chiropractic

Built for Growth by Miesha Tate

Miesha Tate

● Active

● Has guests

● Verified

This is an interview-focused health and wellness show covering fitness, nutrition, behavior change, mentality, and personal transformation, with weekly external guests ranging from credentialed experts to athletes and distinctive personalities. Suitable pitches include health and science specialists, wellness practitioners, endurance athletes, and guests with credible transformation or resilience stories; booking difficulty is medium because the show features accessible niche experts alongside more established authorities.

Metrics:

Episodes: 111

Frequency: Weekly

Rating: 5.0/5.0

Estimated listeners: 1,000 - 10,000

Listener location: USA

YouTube: 12.5k subscribers

Instagram: 2.0M followers

Topics:

Health, Wellness, Nutrition, Fitness, Behavior Change

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

Linda Mitchell

● Active

● Has guests

● Verified

This is a host-led interview show focused on health, fitness, wellness, motivation, and personal empowerment, featuring a mix of recognizable actors, authors and journalists, business executives, and wellness professionals. Agencies could credibly pitch established experts in nutrition, healthy aging, fitness, resilience, leadership, and entrepreneurship, as well as authors and public figures with relevant career or transformation stories; booking difficulty is medium.

Metrics:

Episodes: 996

Frequency: Several times a week

Rating: 4.8/5.0

Estimated listeners: 1,000 - 10,000

Gender skew: Female

Listener location: USA

YouTube: 27 subscribers

Instagram: 3.0k followers

Topics:

Health, Wellness, Fitness, Nutrition, Women's Health

Aware with Seb

Sebastian Naum Leon

● Active

● Has guests

● Verified

Interview podcast focused on personal development, wellness, money, spirituality, leadership, and entrepreneurship, featuring external founders, CEOs, practitioners, and other established experts. PR agencies could credibly pitch entrepreneurs, executives, psychologists, wellness leaders, and mission-driven brand founders with practical expertise and a compelling personal story; booking difficulty is medium.

Metrics:

Episodes: 116

Frequency: Weekly

Rating: 5.0/5.0

Estimated listeners: 1,000 - 10,000

Listener location: USA

YouTube: 2.4k subscribers

Instagram: 12.0k followers

Topics:

Personal Development, Wellness, Entrepreneurship, Leadership, Mental Health

Beyond Wellness Culture, Women Over 40, Nervous System Regulation, Burnout, Listen to Your Body

Brook Sheehan

● Active

● Has guests

● Verified

This health-and-wellness show combines solo expert guidance with occasional interviews featuring accessible professionals, founders, clinicians, and guests with relevant lived experience. PR agencies could credibly pitch healthcare practitioners, nervous-system and burnout specialists, eating-disorder recovery experts, environmental-health professionals, and Christian wellness experts; booking difficulty is likely low because recent guests are qualified but not necessarily highly prominent public figures.

Metrics:

Episodes: 66

Frequency: Weekly

Rating: 5.0/5.0

Estimated listeners: 1,000 - 10,000

Gender skew: Female

Listener location: USA

YouTube: 1.9k subscribers

Instagram: 1.9k followers

Topics:

Health, Wellness, Nervous System Regulation, Women's Health, Christianity

Bright Side Up

Erin Salvetti, Chelsea Valentino

● Active

● Has guests

● Verified

This is a conversational wellness and women's health show featuring recurring interviews with credentialed practitioners, wellness founders, and specialized experts who offer practical advice on health, fitness, hormonal changes, and lifestyle. Agencies could credibly pitch women's health clinicians, menopause specialists, pelvic-health experts, fitness and Pilates professionals, behavioral-change experts, and wellness entrepreneurs; booking difficulty is low because guests are typically accessible professionals or rising experts rather than major celebrities.

Metrics:

Episodes: 115

Frequency: Weekly

Rating: 5.0/5.0

Estimated listeners: 1,000 - 10,000

Gender skew: Female

Listener location: USA

Instagram: 1.2k followers

Topics:

Health, Wellness, Women's Health, Menopause, Fitness

lethal venom

Noah May

● Active

● Has guests

● Verified

This is a conversational interview show blending comedy, candid opinions, difficult subjects, personal development, and entrepreneurial or advocacy-focused discussions, with a rotating mix of authors, coaches, founders, specialists, and people with compelling lived experiences. PR agencies could credibly pitch accessible experts, authors, wellness professionals, entrepreneurs, advocates, and guests with distinctive transformation stories; the open PodMatch invitation and broad format suggest low booking difficulty.

Metrics:

Episodes: 381

Rating: 5.0/5.0

Estimated listeners: 1,000 - 10,000

Listener location: USA

Instagram: 268 followers

Topics:

Psychology, Wellness, Personal Development, Entrepreneurship, Activism

Unscripted With Karishma Patel

Karishma Patel

● Active

● Has guests

● Verified

This is an interview-led wellness and self-care show focused on self-love, women's health, beauty, fitness, and lifestyle, with recurring guests including accessible specialists, creators, and local business owners. PR agencies could credibly pitch women's health coaches, fitness and nutrition experts, beauty professionals, aesthetic practitioners, and content creators; booking difficulty is likely low.

Metrics:

Episodes: 62

Frequency: Weekly

Rating: 4.9/5.0

Estimated listeners: 1,000 - 10,000

Gender skew: Female

Listener location: USA

Topics:

Health, Wellness, Women's Health, Fitness, Beauty

Little By

Kristin Oja

● Active

● Has guests

● Verified

A primarily solo-expert health and wellness show focused on practical lifestyle change, longevity, hormone health, and women's wellness, with occasional interviews featuring qualified healthcare practitioners. Credible pitches include nurse practitioners, functional-medicine clinicians, women's-health specialists, and evidence-based wellness experts; booking difficulty is low because recent guests are accessible clinical professionals rather than highly prominent public figures.

Metrics:

Episodes: 132

Frequency: Irregular

Rating: 5.0/5.0

Estimated listeners: 1,000 - 10,000

Gender skew: Female

Listener location: USA

Topics:

Health, Wellness, Women's Health, Longevity, Hormone Health

Drops of Gold

Jeff Scult

● Active

● Has guests

● Verified

Interview-led personal development and wellness show centered on authenticity, embodiment, emotional release, consciousness, and expressive living, with long-form conversations featuring authors, movement educators, artists, transformational guides, and spiritual or consciousness-focused thinkers. PR agencies could credibly pitch distinctive wellness experts, somatic practitioners, authors, artists, and personal-growth leaders with an emotionally candid perspective or meaningful transformational story; booking difficulty is medium.

Metrics:

Episodes: 36

Frequency: Irregular

Rating: 4.9/5.0

Estimated listeners: 1,000 - 10,000

Listener location: USA

YouTube: 4.1k subscribers

Instagram: 7.4k followers

Topics:

Wellness, Personal Development, Embodiment, Spirituality, Nervous System

Back2Basics: Reconnecting to the essence of YOU

Leticia Latino

● Active

● Has guests

● Verified

This is a personal-development interview show focused on self-discovery, purpose, resilience, human connection, faith, and leadership, featuring external authors, entrepreneurs, executives, and professionals with compelling life or career journeys. Agencies could credibly pitch published authors, business and leadership experts, resilience specialists, faith-informed professionals, and accomplished creative-industry figures; booking difficulty is generally medium because guests have meaningful credentials but the show is open to accessible professionals rather than requiring celebrity status.

Metrics:

Episodes: 345

Frequency: Weekly

Rating: 5.0/5.0

Estimated listeners: 1,000 - 10,000

Gender skew: Neutral

Listener location: USA

Topics:

Wellness, Personal Development, Resilience, Leadership, Spirituality

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