100 Mid-Sized Wellness Podcasts Actively Seeking Guest Voices
May 29, 2026
wellness, holistic health, nutrition, mindfulness, balance, healthy living, mind and body
If you're pitching clients with wellness expertise (holistic health practitioners, nutritionists, mindfulness and yoga teachers, wellness coaches, integrative doctors, founders of wellness brands, authors) the biggest shows aren't where you'll get booked. Mid-sized wellness podcasts are.
Mid-sized shows (roughly 1K-25K listeners per episode) are the sweet spot for guest outreach:
- More accessible — Hosts are actively looking for credible wellness voices
- More likely to book — Less competition, faster response times
- More engaged audiences — Listeners who act on what they hear
This list features 100 wellness-focused podcasts that regularly interview guests on holistic health, nutrition, mindfulness, balance, healthy living, and feeling your best in mind and body.
What We Mean by "Wellness"
"Wellness" is a Podseeker category, and it's a broad, whole-person one, which is why it needs a clear lens.
Wellness is the holistic umbrella covering mind, body, and lifestyle, scattered across Health & Fitness, Society & Culture, and Education in the major directories. It also sits next to several more specific health topics. A PR pro pitching a holistic nutritionist needs different shows than one pitching a mindfulness teacher or an integrative doctor, even though all three speak to "wellness."
That's why Podseeker keeps the sharper health angles distinct. For clinical and emotional wellbeing, see Mental Health. For physical training and nutrition, Health & Fitness. For aging and healthspan, Longevity. For workplace stress and recovery, Burnout. The Wellness category covers the broad, holistic, whole-person conversations, balance, healthy living, and overall wellbeing, where a guest speaks to the full picture rather than one clinical specialty.
Use Wellness when your client's expertise is about whole-person health and balanced living, then narrow with adjacent categories when the angle is more specific.
How to Use This List
Don't pitch all 100. The users who book the most aren't the ones who pitch the widest, they're the ones who pitch the right shows.
1. Match the show to your client's specific angle
Fit is everything. Within wellness, shows want different things. An integrative doctor with clinical credibility, a coach with a lifestyle method, a founder with a wellness-brand story, these land on different shows. Look for genuine alignment between your client's expertise and what the show actually covers, not just topic overlap.
2. Check recent episodes
Before pitching, confirm the show is active and see what they've covered lately. Recent episodes are the clearest signal of fit, far better than a category tag. If your client's angle matches the last few guests, that's a strong show. If it doesn't, skip it.
3. Start with a focused batch
Pick the 10-15 strongest fits and pitch those first. A tight, well-matched batch outperforms a broad one almost every time.
4. Read the signal, then expand
If the right shows are replying, expand to more from the list. If they're not, the issue is usually fit, the client angle or the show selection, not the volume. Adjust before you scale.
Find These Shows in Podseeker
Every show on this list is in Podseeker's podcast database, with the data to judge fit before you pitch:
- Verified host and producer emails, not generic info@ inboxes
- Wellness plus 200+ other PR-focused categories to match your client type
- Recent episodes and topics, so you can see what each show actually covers
- Audience size, location, and guest format filters to narrow to the right shows
- Client Fit scoring, so you can see which of your clients matches each show
The better the fit, the better the booking rate. Podseeker is built to help you find it.
Each Show Below Includes:
- Host name — Who you're pitching
- Status — Active, has guests, verified contact
- Booking context — What angles work, guest profile signals, and booking difficulty
The Beverly Podcast
Beverly Ginsberg
● Active
● Has guests
● Verified
A chaotic, satire-forward self-improvement spoof hosted by Beverly Ginsberg, mixing wellness culture, pop culture, dating/aging, and queer Jewish life with occasional real guest deep-dives. It’s a strong fit for PR moments from creators and thought-leaders who can handle comedy, provocation, and “serious topics told sideways.”
Pop Syllabus
Christiana Mbakwe Medina
● Active
● Has guests
● Verified
Pop Syllabus is a weekly, pop-culture-meets-cultural-analysis show where host Christiana Mbakwe Medina deconstructs “the zeitgeist” with expert guests. It’s especially strong for getting credible voices in conversations about health, beauty, wellness myths, and the cultural power behind celebrity/tech influence.
Detox Retox with Tom Schwartz
Tom Schwartz
● Active
● Has guests
● Verified
A weekly, candid mix of mindfulness and “mischief” from Tom Schwartz—alternating between wellness/self-improvement and indulgent lifestyle chaos. The show’s booking value is access: guests from reality TV and lifestyle worlds share real-time perspective on fame, relationships, and personal reinvention.
Staying Alive with Jon Gabrus & Adam Pally
Jon Gabrus, Adam Pally
● Active
● Has guests
● Verified
Staying Alive is a health-and-wellness show hosted by comedian friends Jon Gabrus and Adam Pally, mixing personal wellness journeys with guest experts and friends. It’s positioned as smart, irreverent, and candid—an easier entry point for relatable credibility than a formal medical platform.
The HigherUp Podcast
Michael Smoak
● Active
● Has guests
● Verified
The HigherUp Podcast is a health and wellness show focused on practical, low/no-cost steps to improve your life, often with neuroscience and behavior-backed guidance. It mixes solo concepts from the host with interviews featuring wellness-minded founders and experts who embody the HigherUp lifestyle.
CAPS LOCK
Sam Feher
● Active
● Has guests
● Verified
CAPS LOCK is a wellness-and-purpose podcast hosted by Sam Feher that blends health, relationships, and meaning with practical takeaways. For PR, it’s a strong fit for authors, clinicians, and founders who can translate behavior change and longevity/wellness into real-world stories and actionable frameworks.
A Really Good Cry
Radhi Devlukia
● Active
● Has guests
● Verified
A Really Good Cry is a weekly, emotionally candid show that blends laughter with vulnerable, real-life topics—often bringing on credible experts and public figures to help listeners feel less alone. For PR pros, it’s a strong platform for thoughtful guest storytelling that mixes practical insight with authenticity.
Resonate | Conversations & Life Lessons from Rancho La Puerta
Barry Shingle
● Active
● Has guests
● Verified
Resonate pairs wellness philosophy with real-world creators and builders through guest conversations from Rancho La Puerta. It’s a compelling venue for thought leaders who connect personal growth with community, authenticity, and embodied well-being—aligned to the resort’s heart-centered mission.
The Wellness Process
Elizabeth Endres
● Active
● Has guests
● Verified
The Wellness Process is a well-being-focused show where Elizabeth Endres explores mind-body-spirit practices through conversations with prominent healers and wellness leaders. The guest lineup blends personal transformation with actionable rituals across mental, physical, and spiritual health.
You Can Do Both
Court, Ashley
● Active
● Has guests
● Verified
A wellness-and-work balancing show hosted by two Boston friends that mixes lifestyle guidance with real-life “how to make it work” lessons. Strong booking fit for voices in personal wellness, productivity, and modern lifestyle culture—especially when tied to routines, boundaries, and goal-setting.
The Chakra Way Meditation Podcast
Rosanne
● Active
● Has guests
● Verified
A calming, pocket-of-peace meditation show with every-other-week “Chakra Chats” featuring trusted healers and teachers. It’s a good fit for PR outreach involving wellness, psychological well-being around life transitions, and chakra-based spirituality—especially practitioners who can speak clearly and compassionately to an audience seeking grounding and emotional support.
The Life Gorgeous
Craig Kilborn
● Active
● Has guests
● Verified
A casual sports-and-life podcast where Craig Kilborn (“Kilby”) riffs on improving your life through moderation, deep breathing, and great entertainment—while also covering Minnesota Timberwolves storylines. It’s a fun, accessible show with a strong personality-driven brand and occasional guest segments during games.
The Bright Side: A Hello Sunshine Podcast
Simone Boyce
● Active
● Has guests
● Verified
A weekly, joy-forward culture and inspiration show hosted by Emmy-nominated Simone Boyce, featuring celebrity guests alongside health and wellness and pop-culture perspectives. Ideal for PR outreach targeting women’s leadership, personal transformation, and mainstream cultural creators.
The Ginni Show
Ginni Saraswati
● Active
● Has guests
● Verified
The Ginni Show pairs a warm, inquiry-driven host with experts from health, neuroscience, mindfulness, productivity, and personal transformation. It’s a great platform for guests who can translate research-backed practices into practical, embodied tools for everyday change.
Am I Doing It Wrong?
Raj Punjabi-Johnson, Noah Michelson
● Active
● Has guests
● Verified
Each episode tackles a relatable “am I doing it wrong?” life anxiety—then brings in experts to debate best practices. It’s a good booking target for public-facing clinicians and wellbeing specialists who can translate science into practical guidance.
Made Good
Florencia Moynihan
● Active
● Has guests
● Verified
Made Good is a weekly wellness show blending feminine health, mindset, and habit-building through a holistic, Christ-centered lens. It’s a strong fit for guests who can connect spiritual formation with practical, women-focused wellbeing education.
Rethinking Wellness
Christy
● Active
● Has guests
● Verified
Rethinking Wellness is a wellness-and-diet culture critique show that combines skepticism about “miracle” claims with compassionate, evidence-informed guidance. For PR pros, it’s a strong platform for credible health professionals who can discuss misinformation, harmful marketing, and eating/body-shame issues in a clear, values-driven way.
Blue Grit Radio: the Police Performance Podcast: Mindset, Wellness, Leadership
Eric Tung
● Active
● Has guests
● Verified
Blue Grit Radio is a leadership-and-wellness show for police officers and first responders, combining performance mindset, mental health education, and leadership practices. It’s a strong PR target for experts in law-enforcement wellbeing, organizational culture, and high-performance resilience who can speak to real-world field constraints.
Busy, Yet Pretty
Jadyn Hailey
● Active
● Has guests
● Verified
Busy, Yet Pretty is a weekly lifestyle show where Jadyn Hailey shares confidence, wellness, and “pretty” self-care and style routines that fit into real busy schedules. It’s a good booking target for feminine lifestyle, personal development, and everyday wellness brands looking for warm, approachable audience trust.
The High Life with Ricki Lake
Ricki Lake
● Active
● Has guests
● Verified
Ricki Lake hosts approachable, wellness-and-pleasure-forward conversations with people who’ve navigated major life transitions. The show is a good fit for guests who can speak credibly about sex health, menopause, energy/wellness, and building a fuller life—often with a candid, human angle.
The Mother Daze with Sarah Wright Olsen & Teresa Palmer
Sarah Wright Olsen, Teresa Palmer
● Active
● Has guests
● Verified
The Mother Daze is a candid motherhood show co-hosted by two celebrity moms, blending personal stories, parenting realities, and emotionally resonant guidance. For PR pros, it’s a strong platform for talent connected to parenting, family wellness, and lived-experience expertise—especially people with public profiles and book/memoir/brand credibility.
Broad Ideas with Rachel Bilson & Olivia Allen
Rachel Bilson, Olivia Allen
● Active
● Has guests
● Verified
A friendly, celebrity-studded chat hosted by Rachel Bilson and Olivia Allen that blends mental health, relationships, spirituality, and personal growth with a candid, “best friends” vibe. Great booking value for PR teams looking to reach an audience that enjoys wellness-adjacent storytelling plus mainstream entertainment talent.
The Everygirl Podcast
Josie Santias
● Active
● Has guests
● Verified
The Everygirl Podcast is a women-focused wellness and self-improvement show blending health, career, relationships, and confidence-building. It’s a strong fit for PR folks pitching female experts who can translate research or personal expertise into actionable advice and cultural relevance.
the Shemane Show
Shemane Nugent, Ted Nugent
● Active
● Has guests
● Verified
The Shemane Show blends faith, family, health, and politics into a provocative platform that connects spiritual interpretation with scientific/tech and cultural narratives. It’s valuable for PR pros who represent evangelical, alternative health, media, or political commentators because it frequently brings recognized public figures into high-attention discussions.
High Vibration Living with Chef Whitney Aronoff
Chef Whitney Aronoff
● Active
● Has guests
● Verified
A wellness-and-food show hosted by Chef Whitney Aronoff that explores “food as medicine” alongside consciousness, energy work, and lifestyle alignment. It’s a strong fit for experts who connect nutrition with holistic healing practices and actionable routines.
It Takes A Village with Delina Medhin
Delina Medhin
● Active
● Has guests
● Verified
Hosted by Delina Medhin, this show features inspiring founders and creatives sharing the personal building blocks behind their success and peace of mind. When it includes guests, the focus tends to be on purpose-driven career paths and how lived experience shapes creativity, identity, and impact.
The Dream Bigger Podcast
Siffat Haider
● Active
● Has guests
● Verified
Siffat Haider’s Dream Bigger Podcast features guest founders and thought leaders sharing how they build brands and live healthier, more purposeful lives. It’s a strong PR-fit for beauty, wellness, skincare/SPF, and modern entrepreneurship because guests get credibility and a values-driven platform centered on authenticity and self-improvement.
The Clinical Entrepreneur
Ronda Nelson
● Active
● Has guests
● Verified
The Clinical Entrepreneur mixes wellness clinical insights with pragmatic, no-fluff business strategy to help practitioners grow without burnout. It’s a strong fit for PR outreach around integrative health education, practice leadership, retention, and clinical protocol building.
The Glossy Beauty Podcast
Lexy Lebsack, Sara Spruch-Feiner
● Active
● Has guests
● Verified
The Glossy Beauty Podcast is a beauty-and-wellness industry briefing in conversation form, spotlighting how emerging trends (like self-care ingredients and CBD-adjacent narratives) are reshaping product, retail, and marketing strategies. For PR professionals, it’s valuable because guests tend to be credible makers, brand leaders, and press insiders who can connect trends to real go-to-market moves.
The MS Gym Podcast
Brooke Slick, Jodi Feltham
● Active
● Has guests
● Verified
The MS Gym Podcast is a guest-driven show for people living with multiple sclerosis (MS), focusing on practical, empowering ways to live well by design—not diagnosis. For PR purposes, it offers strong audience-fit opportunities for credibility-based experts in wellness, nutrition, mindfulness, and MS-adjacent coaching.
Hung Up Podcast
Eric Cole, M.Ed.
● Active
● Has guests
● Verified
The Hung Up Podcast blends wellness, culture, and society through a bold Black Queer lens, making it a strong fit for PR conversations that sit at the intersection of health, identity, and community impact. Expect host-led, question-forward interviews with educators, professionals, entertainers, and creatives—ideal for brands or authors seeking authentic audiences and thoughtful framing.
HEAL with Kelly
Kelly Noonan Gores
● Active
● Has guests
● Verified
HEAL with Kelly is a hope-forward healing show where host Kelly Noonan Gores explores mainstream and alternative approaches to wellness through guests’ personal and professional experience. It’s a strong fit for PR outreach to doctors, scientists, authors, and spiritual/holistic practitioners who can translate healing into practical takeaways and credible stories.
The Hoffman Podcast
Drew Horning
● Active
● Has guests
● Verified
The Hoffman Podcast spotlights people and practices connected to the Hoffman Institute and its retreats—especially how land, operations, and personal transformation come together. It’s a strong fit for PR moments around mission-driven organizations, retreat culture, wellness, and sustainability-minded community building.
The Christian Health Club Podcast
● Active
● Has guests
● Verified
A faith-first wellness show that encourages listeners to build Spirit, mind, and body habits aligned with Christian values. It blends quick Scripture “Wednesday Word” lifts with longer, practical conversations—like food and lifestyle choices—where a host invites expertise from trusted community voices.
The Not Old - Better Show
Not Old Better Show Host (name not provided in supplied episode text)
● Active
● Has guests
● Verified
The Not Old - Better Show brings evidence-based and expert-led discussions tailored to Americans 50+ across health, aging, and practical life improvement. For PR pros, it’s a strong platform for credible spokespeople (researchers, institute leads, and well-known authors) who can translate expertise into actionable takeaways for boomer audiences.
But What Do I Know?™
Chidinma Azubuike
● Active
● Has guests
● Verified
But What Do I Know? is a bi-weekly, healing-focused show that pairs life lessons with real-life guidance on relationships, wellness, and personal growth. It’s a strong fit for PR teams pitching human-centered experts who can translate their work into accessible, emotionally intelligent conversations.
Live Purely with Elizabeth
Elizabeth Stein
● Active
● Has guests
● Verified
Elizabeth Stein’s show brings a founder-led, wellness-first lens to guests in food, beauty, and regenerative living. It’s a strong booking opportunity for experts and entrepreneurs who can connect products and practices to wellbeing, mindfulness, and mission-driven culture.
Health Coach Success
Dr. Cabral
● Active
● Has guests
● Verified
This show helps integrative health coaches grow a real, profitable practice using offer design, client acquisition systems, and community-building principles grounded in integrative health. It’s a strong fit for PR targets in coaching education, wellness entrepreneurship, and functional/integrative business strategy.
Older & Wilder
Joy (last name not provided in source), Claire (last name not provided in source)
● Active
● Has guests
● Verified
Older & Wilder is a warm, humorous “best friends at dinner” style show where Joy and Claire talk candidly about real life—mental health, wellness, relationships, parenting, and the practical stuff around it. It can be a strong booking outlet for people who communicate with authenticity and can translate personal experience into actionable insight for listeners.
ALLSMITH
Bryce Smith
● Active
● Has guests
● Verified
ALLSMITH is a mindset-and-performance show centered on optimizing the body and nervous system while rebuilding identity, purpose, and resilience. It’s led by former pro athlete Bryce Smith and features guests who’ve mastered high-performance life—athletics, military medicine, recovery, and intentional personal development.
Habits and Hustle
Jennifer Cohen
● Active
● Has guests
● Verified
Habits and Hustle is hosted by Jennifer Cohen, who interviews high-achieving thought leaders and practitioners about the routines, rituals, and inner turning points behind sustained fulfillment and performance. It’s a strong booking fit for guests with expertise in behavior change, mindset, wellness science, and personal transformation—especially those who can translate complex ideas into practical, lived lessons.
Hi Felicia Podcast
Felicia Romero
● Active
● Has guests
● Verified
Hi Felicia is a wellness-meets-life podcast where the host and prominent experts dig into relationships, mindset, women’s health, and practical business lessons. It’s a strong booking target for brands and authors looking to reach women with science-informed, lived-experience credibility.
Kale in My Teeth
Rivki Rabinowitz
● Active
● Has guests
● Verified
Kale in My Teeth is a lifestyle and mindset podcast hosted by Rivki Rabinowitz that brings well-known women into candid, personal conversations across wellness, beauty, work-life balance, and relationships. It’s a strong fit for PR pitching experts and founders who can speak authentically about modern pressure points—body image, motherhood, wellness culture, mental health, and self-trust.
the Selfish Mom Podcast
Ali Kay
● Active
● Has guests
● Verified
The Selfish Mom Podcast is a wellness-and-empowerment show for moms that reframes self-care as essential—not indulgent. It mixes practical health guidance with candid conversations featuring moms and experts who share sustainable strategies for burnout, identity, and thriving.
¡Echale Podcast!
Jose Quintero
● Active
● Has guests
● Verified
Echale Podcast! is a Spanish-language, personality-driven show where the host invites guests to share personal growth and practical insights—often with a strong health/wellness angle. It’s a good fit for PR outreach to experts who can translate their work into approachable, emotionally resonant conversations for Latino audiences.
During the Break with Clint Powell
Clint Powell, Jeff Styles
● Active
● Has guests
● Verified
During the Break with Clint Powell is a local, sponsor-supported show that turns “break-time” discussions into guest-ready conversations. It’s especially useful for PR teams with experts in health/wellness and community-facing topics who can speak in an approachable, audience-friendly way.
Small Changes Big Shifts
Dr. Michelle Robin, Bayleigh
● Active
● Has guests
● Verified
A weekly wellness encouragement show focused on how small, sustainable habits create long-term holistic well-being. Dr. Michelle Robin regularly brings in credible leaders and authors to share practical, faith-informed, and real-life guidance that’s easy to translate into audience impact.
Designed To Heal Podcast: Your Body's Amazing Healing Power
Dr. Ben Rall
● Active
● Has guests
● Verified
A faith- and health-centered show where Dr. Ben Rall talks about how the body can heal itself and invites practitioners and community leaders with hands-on approaches. Booking value is strong for experts who can speak to whole-person healing and real-world wellness education for families.
Tips With Toni
Toni Marinucci
● Active
● Has guests
● Verified
Tips With Toni is a nutrition-and-lifestyle show where registered dietitian Toni Marinucci shares practical health guidance and occasionally brings in credentialed wellness professionals. It’s a good booking fit for PR teams representing dietitians, mental health supports, and wellness coaches who want to reach an audience focused on behavior change and healthier routines.
Best to the Nest with Margery & Elizabeth
Margery Punnett, Elizabeth Ries
● Active
● Has guests
● Verified
Co-hosts Margery Punnett and Elizabeth Ries explore how families can create a “best to the nest” home environment that supports wellbeing, comfort, and personal growth. The show blends reflective, values-based topics with occasional guest expertise—especially around holistic health and lifestyle.
Wabi Sabi - The Perfectly Imperfect Podcast with Candice Kumai
Candice Kumai
● Active
● Has guests
● Verified
Candice Kumai (a well-known wellness writer and author) shares real, personal lessons rooted in Japanese philosophies like wabi-sabi and kintsugi—plus how to live and care for yourself with intention. The show also spotlights guests who connect wellness, discipline, and women’s empowerment in practical ways.
Inspired Intentions Podcast
Jeannie (Skyterra Dietitian)
● Active
● Has guests
● Verified
A wellness-retreat podcast focused on emotional eating, mindset, and brain-based personalization. Episodes mix guest journeys with practitioner expertise, making it useful for PR pitching around behavioral health, nutrition psychology, and evidence-informed wellness.
Evolve With Emily
Emily Hayden
● Active
● Has guests
● Verified
Evolve With Emily is a personal growth show focused on spirituality, mindset, faith, and holistic wellness. Guests share real transformation journeys around embodiment, healing, and self-development—making it a strong fit for thought leaders in wellness and spiritual coaching.
What The Func?!
Laura Schein, Clayton Farris
● Active
● Has guests
● Verified
A functional-medicine health show where two coaches/hosts break down wellness through the lens of modern health gaps, using expert guests (doctors, founders, authors) to share practical science-backed approaches. Ideal for PR outreach targeting brands and individuals in functional nutrition, integrative health, and wellness technologies.
Mirror Talk: Soulful Conversations
Tobi Ojekunle
● Active
● Has guests
● Verified
Mirror Talk: Soulful Conversations is a faith- and healing-focused show where guests share personal and practical pathways to emotional well-being, purposeful growth, and transformation. It’s especially promising for PR outreach to authors, practitioners, and founders whose work sits at the intersection of wellness, spirituality, relationships, and growth-minded entrepreneurship.
Wellness + Wisdom Podcast
Josh Trent
● Active
● Has guests
● Verified
A wellness-and-personal-growth show built around Josh Trent’s “Wellness Pentagon,” exploring how people heal across physical, emotional, mental, spiritual, and financial domains. It’s a strong platform for authority voices in behavior change, psychology, neuroscience-adjacent wellness, and transformation—often framed with both practical methods and big-picture worldview.
Multidimensional with Christina The Channel
Christina Rice
● Active
● Has guests
● Verified
Multidimensional with Christina “the Channel” is a spirituality- and wellness-forward show that blends intuitive channeling with practical growth themes. It offers PR-relevant booking value for experts who can speak credibly about holistic healing modalities, energy/spiritual frameworks, and lifestyle transformation—often with a personable, accessible delivery.
Oh, My Health...There Is Hope!
Jana Short
● Active
● Has guests
● Verified
This is a wellness-focused show hosted by Jana Short that spotlights health practitioners and researchers with a hopeful, holistic angle. It’s a strong booking fit for experts who can explain science-backed or whole-person approaches to chronic health, prevention, and healing to a mainstream wellness audience.
Healing Powers Podcast
Laura Michelle Powers
● Active
● Has guests
● Verified
Healing Powers Podcast is hosted by celebrity psychic Laura Michelle Powers and blends spirituality with practical mind-body wellness guidance. The show’s guest and topic mix supports bookings for clinicians, wellness experts, and alternative-health authorities who can connect healing practices to spirituality and the nervous system.
Redesigning Life with Sabrina Soto
Sabrina Soto
● Active
● Has guests
● Verified
A wellness-and-growth podcast where Sabrina Soto brings on experts to talk practical transformation: mindset, home/lifestyle choices, and science-backed health topics. It’s a strong fit for PR professionals pitching credible authors, clinicians, and researchers who can translate complex topics into actionable guidance.
Beyond The Technique Podcast
Kati Whitledge
● Active
● Has guests
● Verified
Beyond The Technique is hosted by Kati Whitledge and is built for beauty and wellness business leaders who want to grow beyond technical skill. The show focuses on people leadership, training/standards, and scalable business decisions—often with founders and industry experts who can translate expertise into operational growth.
Serenbe Stories
Steve Nygren, Monica, Garnie, Amy Peterson
● Active
● Has guests
● Verified
Serenbe Stories spotlights how a nature-forward community is built—sharing personal journeys and lessons from the people shaping Serenbe’s culture, land, and creativity. For PR professionals, it’s a strong fit for guests who have made impact through community building, sustainability, arts, wellness, and thoughtful “place-based” work.
Self-Compassionate Professor
● Active
● Has guests
● Verified
This podcast supports academics and former academics in rebuilding wellness, meaning, and purpose through self-compassion and practical reflection. Guests share career-and-life frameworks (and personal examples) for navigating institutional pressures and finding agency without losing integrity.
Get Yourself Optimized®
● Active
● Has guests
● Verified
The show features external expert interviews on health, performance, and personal development, offering PR-worthy guest credentials (authors, clinicians, researchers). Booking opportunities skew toward established thought leaders in health, wellness, and performance, with moderate-to-high difficulty due to notable profiles and targeted audience fit.
Behind The Human with Marc Champagne
Marc Champagne
● Active
● Has guests
● Verified
Behind The Human with Marc Champagne pairs mental fitness with deep personal development, using guests’ real-life stories and routines. It’s a strong fit for authors, founders, and wellness/psychology professionals who can discuss mindset, habit change, burnout, and practices (ritual, recovery, presence) in an approachable, narrative way.
Literally Life Changing with Maggie Winters
Maggie Winters
● Active
● Has guests
● Verified
Comedian Maggie Winters talks with guests about the small and big “life-changing” moments that rewired how they live—then they roast failed trends in the FLOP CORNER. It’s a pop-culture-friendly, personal-advice-style comedy show that’s great for PR folks looking to reach social audiences.
The Brooke Hemingway Show
Brooke Hemingway
● Active
● Has guests
● Verified
The Brooke Hemingway Show is a values-driven platform for leaders and entrepreneurs—especially women—focused on transforming life, relationships, and business through alignment, strategy, and personal truth. It’s a mix of solo guidance and occasional guest conversations with relationship/leadership themes, making it attractive for PR pitches around purpose-led work, sustainable success, and emotional resilience.
Morning Microdose
Krista Williams, Lindsey Simcik
● Active
● Has guests
● Verified
Morning Microdose is a short, morning-style platform that repackages themes from longer guest-led conversations into under-10-minute “prime the day” segments. For PR pros, it’s a brand-aligned outlet for wellness, personal transformation, parenting guidance, and culture/tech perspectives via credible authors and practitioners.
The Optimal Life
Nate Haber
● Active
● Has guests
● Verified
The Optimal Life focuses on high-impact personal development, optimization, and purpose-driven stories with subject-matter experts and notable figures. It’s a strong platform for thought leaders who can connect performance, wellbeing, and real-world change into an inspirational narrative.
Heal 2 Feel with Liat Gerszt & Mercedes Javid
Liat Gerszt, Mercedes “MJ” Javid
● Active
● Has guests
● Verified
Heal 2 Feel is a wellness-and-spirituality podcast where hosts explore healing modalities, mindset work, and transformative life experiences with expert and notable guest voices. It’s a good PR lane for practitioners and thought leaders who can connect health, psychology, and personal transformation in an accessible, story-forward way.
Funjelah with Anjelah Johnson-Reyes
Anjelah Johnson-Reyes
● Active
● Has guests
● Verified
Funjelah with Anjelah Johnson-Reyes pairs daily-style gratitude reflection with candid conversations on “maditudes” (what triggers people). It’s a warm, personal platform for guests to connect their lived experiences to mindset, advocacy, and resilience.
Motion - JB Copeland
JB Copeland
● Active
● Has guests
● Verified
Motion with JB Copeland is a wellness-focused show built around healing across the mind, body, spirit, and emotions. It’s a strong fit for PR outreach targeting mental health, transformation, and holistic/wellness thought leaders who can share credible frameworks and personal journeys.
DRIVE TIME DEBRIEF: A Physician Wellness Podcast with The Whole Physician
The Whole Physician
● Active
● Has guests
● Verified
A physician-focused wellness show for clinicians tackling burnout, boundary-setting, and the emotional realities of healthcare. It blends evidence-based tools with high-stakes, practical conversations aimed at helping doctors recover joy and resilience without shame.
SHOCK & Y’ALL
Nicole Sciacca
● Active
● Has guests
● Verified
Shock & Y’all is a weekly wellness and healing podcast hosted by Nicole Sciacca, blending fitness/mind-body work with spirituality and emotional growth. It’s a strong platform for practitioners and founders who teach holistic healing—especially around mental health, nervous system regulation, and sustainable lifestyle change—through approachable, guest-driven conversations.
Eyes Wide Open with Nick Thompson
Nick Thompson
● Active
● Has guests
● Verified
Nick Thompson curates blunt, values-driven conversations that connect mental health, wellness, culture, politics, and media ethics to real-world consequences. For PR pros, it’s a strong platform when you can offer credible expertise with a reform-minded or truth-telling angle.
Hey Chaplain: The Police Wellness Podcast
Jared Altic
● Active
● Has guests
● Verified
Hey Chaplain is a faith-informed police wellness show where law enforcement professionals share real-world wisdom on staying healthy at work and at home. It’s a strong platform for experts in policing, mental health, and officer support organizations—especially those with credibility from lived experience.
The Dan Buettner Podcast
Dan Buettner
● Active
● Has guests
● Verified
A high-profile longevity and happiness show anchored in Blue Zones science, mixing Dan Buettner’s expertise with conversations from major authors and investigators. It’s a strong platform for public-facing experts who can translate wellness research into practical, evidence-based habits—and critique hype in the longevity space.
Girl Talk with Tay
Taylor Love
● Active
● Has guests
● Verified
A women-focused wellness and beauty podcast that blends modern lifestyle guidance with expert-backed practices across longevity, mindfulness, skincare-adjacent wellness, and personal development. For PR, it’s a strong fit for brand and individual experts who can translate wellness science/traditions into practical, audience-friendly advice.
Black Woman Leading
Laura Knights
● Active
● Has guests
● Verified
Black Woman Leading amplifies the lived leadership experience of Black women at work, with practical support across leadership development, mental wellness, and relationship management. It’s a strong platform for experts who can speak to authentic leadership, career navigation, and emotional/organizational health in a Black women leadership context.
Turmeric and Tequila™
Kristen M. Olson
● Active
● Has guests
● Verified
Turmeric and Tequila is a purpose-driven health and performance show that brings on high-achieving athletes, entrepreneurs, and healthcare leaders to explore mindset, wellness, and human optimization. It’s a strong fit for PR pitches around progressive wellness, discipline/mental health, and building mission-led brands or care models.
Move Daily Talks
Tracy Steen
● Active
● Has guests
● Verified
Move Daily Talks is a women-focused health and fitness podcast that brings on experts to explain practical, science-backed ways to move for long-term wellness. Each episode is positioned as “what works” for real people—especially around motivation, body identity, and life-stage fitness.
DITL
Paige Port
● Active
● Has guests
● Verified
DITL spotlights the real routines—habits, rituals, and tools—of notable people across wellness, medicine, sports, and entrepreneurship. For PR teams, it’s a strong platform to place leaders and creators in a lifestyle-forward, humanizing context that also supports thoughtful product/brand integrations.
Santa Cruz Medicinals Radio
Santa Cruz Medicinals
● Active
● Has guests
● Verified
A health-and-wellness focused show from Santa Cruz Medicinals, blending practical nutrition/fitness talk with interviews that connect wellness principles to real-life habits. It’s a good PR target for health brands and credible wellness educators who can explain “what matters” in an accessible, motivational way.
The Confidence Project Podcast
Christina Brown, Hannah Brown
● Active
● Has guests
● Verified
This podcast is about getting out of your own head and improving your routines across brain, body, and business—grounded in practical self-management habits. It’s a good fit for PR pitching experts who can translate psychology/wellness into actionable systems and confidence-building lifestyle change.
The Mind and Fitness Podcast
Eddy (The Mind and Fitness Podcast)
● Active
● Has guests
● Verified
The Mind and Fitness Podcast focuses on the mind-body connection through practical fitness and wellness approaches, often centering on healing, internal safety, and intentional behavior change. It’s a good fit for health/wellness professionals and educators who can translate their work into clear, actionable strategies.
Conquer The Day
Brian Pickowicz, Lindsey Pickowicz
● Active
● Has guests
● Verified
Conquer The Day is a weekly wellness and personal-growth show hosted by Brian and Lindsey Pickowicz, blending fitness, mindfulness, nutrition, and leadership habits. It’s designed for ambitious professionals who want sustainable results and practical strategies to improve health and how they show up in relationships and work.
What The F*t?!
Kristel Rubio
● Active
● Has guests
● Verified
A fitness/wellness culture show that explores what “being fit” really means through the people behind the practice. Host Kristel Rubio blends practical wellness themes with real-life personal angles—making it a good platform for trainers, coaches, and wellness entrepreneurs with authentic journeys.
The Redefining Wellness Podcast
Nique
● Active
● Has guests
● Verified
The Redefining Wellness Podcast reframes wellness beyond weight-loss trends, using personal experiences plus education from a certified wellness professional. It also spotlights guest experts in adjacent “wellness” domains like finance, making the show a relatable platform for practical, stigma-aware guidance.
SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
Linda Mitchell
● Active
● Has guests
● Verified
Sisterhood of S.W.E.A.T. blends motivation and empowerment with health/wealth and personal confidence, featuring notable guests across wellness, resilience, and leadership themes. The show is a strong fit for PR outreach to credible health and inspiration authorities who can speak to practical, values-driven transformation.
Life Time Talks
Jamie Martin, David Freeman
● Active
● Has guests
● Verified
Life Time Talks is a health-focused show featuring experts in fitness, nutrition, and well-being who share practical strategies for living a healthier, purpose-driven life. It’s hosted by Life Time magazine’s editor in chief and a Life Time wellness leader, making it a credible platform for clinicians and performance specialists.
Ever Forward Radio with Chase Chewning
Chase Chewning
● Active
● Has guests
● Verified
Ever Forward Radio (hosted by Army veteran ACE-certified health coach Chase Chewning) features in-depth conversations with experts across health/wellness, personal development, and business growth. It’s built for guests who can connect practical science and mindset/behavior change to real-life transformation.
Marni on the Move
Marni Salup
● Active
● Has guests
● Verified
Marni on the Move highlights how entrepreneurs, athletes, founders, and health experts power performance through fitness, training, and wellness routines. Guests share personal origin stories and science-backed approaches to health and longevity—often with an emphasis on integrative, cellular, and recovery-focused strategies.
The Nourished CEO Podcast
Laura Schoenfeld
● Active
● Has guests
● Verified
This business-and-wellness show helps coaches and online founders grow sustainably—without burnout—through strategy, mindset, and practical frameworks. It’s a strong booking opportunity for experts in coaching, messaging/positioning, and scalable operations who want to reach ambitious, values-driven entrepreneurs.
Frequency Interrupted
DJ Thomas
● Active
● Has guests
● Verified
Frequency Interrupted is a guest-driven show where marketing/life enthusiast DJ Thomas spotlights how people build success through their values and lived routines. Recent guests come from athletics, coaching, and mission-driven community health—making it a strong fit for wellness, leadership, and personal-development expertise.
The Provider's Table
Dr. Jamal Frster
● Active
● Has guests
● Verified
The Provider's Table centers on burnout and wellness for providers, led by Dr. Jamal Frster. It features at least one external guest (Episode 3) who brings expertise on cognitive health and the nervous system, making it a fit for PRs seeking thoughtful, science-backed thought leadership in healthcare and professional wellbeing.
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