Best Health and Wellness Podcasts to Pitch As a Guest (2026)

June 10, 2026
wellness, holistic health, nutrition, mindfulness, balance, healthy living, mind and body
Experience relaxation with a soothing hot stone massage. Perfect for stress relief and rejuvenation. Photo by Rita Bepita on Pexels.com

Health and wellness podcasts with verified host emails, filtered for shows that actively book guests. Covers holistic health, nutrition, mindfulness, balance, and well-being. Updated weekly from Podseeker's podcast database.

Why These Are the Best Podcasts to Pitch

Every show on this list meets our pitchability criteria:

  • Active — published an episode in the last 2 months
  • Accepts guests — confirmed interview or guest format
  • Has a verified email — at least one contact email so you can pitch directly
  • 1,000+ estimated listeners per episode — big enough to move the needle, small enough to realistically book

What You Get Per Show

  • Host name and verified email — pitch directly, not through a contact form
  • Estimated listeners per episode — know the audience size before you pitch
  • Booking context — guest format, recent topics, and what angles work

How to Use This List

Don't pitch all of them. Pick the 10-15 strongest fits for your client and pitch those first. Check recent episodes to confirm the show covers your client's angle.

This list is a sample of what's in Podseeker's full podcast database — with 200+ searchable topics, audience filters, and booking intelligence on every show. When you're ready to pitch, Podseeker's pitch tools generate personalized emails for every podcast in your list. Our AI-generated pitches have a 3.2% pitch-to-booking rate.

Start a free trial to search the full database and start pitching.

Back to Basics

Anna Mondanaro
● Active
● Has guests
● Verified
Back to Basics is a health-and-wellness podcast centered on practical guidance and real-world expertise, delivered through in-depth guest conversations. It offers strong PR value for guests who want credible, audience-trusted exposure in niche wellness areas like fertility and parenting health, grounded in professional and faith-adjacent viewpoints.
Metrics:

Episodes: 60

Frequency: Weekly

Rating: 4.8/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

YouTube: 342 subscribers

Instagram: 5.2k followers

Topics:
Health, Wellness, Fertility, Parenting, Sleep

Detox Retox with Tom Schwartz

Tom Schwartz
● Active
● Has guests
● Verified
Detox Retox with Tom Schwartz blends mindfulness with self-improvement and a playful, lifestyle-forward sensibility—moving between wellness and “a little chaos.” Guests range from wellness practitioners to authors/entrepreneurs, offering practical tools and candid perspectives.
Metrics:

Episodes: 62

Frequency: Weekly

Rating: 4.5/5.0

Estimated listeners: 1k-10k

Gender skew: Neutral

Location: USA

Topics:
Mindfulness, Wellness, Relationships, Self Improvement, Emotional

Staying Alive with Jon Gabrus & Adam Pally

Jon Gabrus, Adam Pally
● Active
● Has guests
● Verified
Comedians Jon Gabrus and Adam Pally turn health and wellness into a candid, sometimes “grossly forthcoming” journey, interviewing peers and experts who live the changes they talk about. It’s a strong booking lane for public figures in fitness, nutrition, and holistic health who can speak authentically (and entertainingly) about real routines and setbacks.
Metrics:

Episodes: 79

Frequency: Weekly

Rating: 4.6/5.0

Estimated listeners: 1k-10k

Gender skew: Male

Location: USA

Instagram: 429.0k followers

Topics:
Wellness, Nutrition, Fitness, Health, Sustainable

Lizness School

Liz Dolan, Leah Sutherland
● Active
● Has guests
● Verified
Lizness School follows Liz Dolan’s late-career reinvention journey with guidance from her mentor and shows how others navigate major life transitions. It’s a strong platform for guests who share real, personal change-management experiences (career, identity, wellness, community) with warmth and credibility.
Metrics:

Episodes: 45

Frequency: Biweekly

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

Instagram: 4.9k followers

Topics:
Late Career, Wellness, Transition, Mentorship, Resilience

Hot & Bothered

Melyssa Ford
● Active
● Has guests
● Verified
Hot & Bothered is a candid, wellness-and-intimacy podcast led by Melyssa Ford, aimed at people navigating issues like menopause, sexual dysfunction, and relationship changes. For PR, it offers a clear lane to pitch expert commentary and lived-experience perspectives that help demystify sensitive health topics with a human tone.
Metrics:

Episodes: 54

Frequency: Irregular

Rating: 4.6/5.0

Estimated listeners: 10k-100k

Gender skew: Female

Location: USA

YouTube: 62.7k subscribers

Topics:
Menopause, Sexual Health, Wellness, Relationships, Hormones

A Really Good Cry

Radhi Devlukia
● Active
● Has guests
● Verified
A Really Good Cry is a weekly, emotionally candid health-and-self-growth show that blends practical expert knowledge with personal, relatable reflection. It offers PR-friendly opportunities to reach audiences interested in wellness, human behavior, and modern self-understanding through credible guest experts (plus occasional celebrities/scientists).
Metrics:

Episodes: 120

Frequency: Weekly

Rating: 4.5/5.0

Estimated listeners: 1k-10k

Gender skew: Neutral

Location: USA

YouTube: 115.0k subscribers

Instagram: 227.0k followers

Topics:
Sleep, Wellness, Health, Human Design, Self Trust

Resonate | Conversations & Life Lessons from Rancho La Puerta

Barry Shingle
● Active
● Has guests
● Verified
Resonate pairs ranch-based wellness with in-depth conversations on mind-body wellbeing, learning practices, and life lessons. The show is a strong fit for PR teams representing evidence-informed wellness, mindfulness, and harm-reduction leaders who can translate research or practice into practical guidance.
Metrics:

Episodes: 58

Frequency: Irregular

Rating: 5.0/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

YouTube: 1.8k subscribers

Instagram: 40.0k followers

Topics:
Wellness, Mindfulness, Cannabis, Harm Reduction, Music

The Wellness Process

Elizabeth Endres
● Active
● Has guests
● Verified
The Wellness Process is a wellness-focused series where Elizabeth Endres shares practical, holistic perspectives and hosts guests in unfiltered discussions about healing and personal transformation. For PR professionals, it’s a strong platform for practitioners and founders with credibility in recovery, mental and physical well-being, and spirituality-adjacent wellness methods.
Metrics:

Episodes: 123

Frequency: Weekly

Rating: 4.3/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

YouTube: 84.1k subscribers

Instagram: 363.0k followers

Topics:
Wellness, Healing, Recovery, Spirituality, Mental Health

Transform

Sami Clarke, Sami Spalter
● Active
● Has guests
● Verified
Transform is a wellness and self-growth show centered on emotional well-being, intuition, and practical mindset tools. It’s led by two young women (Sami Clarke and Sami Spalter) and occasionally features expert guests, making it a strong booking target for speakers who can translate personal growth into actionable guidance for women.
Metrics:

Episodes: 136

Frequency: Weekly

Rating: 4.6/5.0

Estimated listeners: 10k-100k

Gender skew: Female

Location: USA

YouTube: 84.1k subscribers

Instagram: 174.0k followers

Topics:
Wellness, Self Love, Intuition, Mindset, Spirituality

French Kissing Life

Shawnna Stiver
● Active
● Has guests
● Verified
French Kissing Life is a bright, encouragement-forward show focused on self-discovery and practical ways to invite more joy and embodiment into everyday life. It also features expert guests who translate wellness and mindset concepts into actionable steps listeners can try immediately.
Metrics:

Episodes: 128

Frequency: Weekly

Rating: 5.0/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

Topics:
Self Discovery, Wellness, Chiropractic, Energy Medicine, Hormones

It's Giving - Podcast

Sarah Fontenot
● Active
● Has guests
● Verified
It’s Giving centers on whole-life healing—mental, emotional, physical, spiritual, financial, and energetic—through raw, transparent talk and self-awareness. For PR, it’s a strong fit for wellness/lifestyle thought leaders and experts who can discuss growth, healing, and transformation in a candid, “real life” way.
Metrics:

Episodes: 151

Frequency: Weekly

Rating: 4.6/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

Instagram: 361.0k followers

Topics:
Healing, Self Awareness, Wellness, Spirituality, Relationships

Let's Be Honest with Kristin Cavallari

Kristin Cavallari
● Active
● Has guests
● Verified
Kristin Cavallari hosts candid, personality-driven episodes about relationships, dating dynamics, and wellness—often with high-profile, outspoken guests. The show’s booking value is strong for PR: it’s built around authentic stories, public persona, and lifestyle credibility, especially when guests can speak frankly about sex, confidence, and self-care.
Metrics:

Episodes: 142

Frequency: Weekly

Rating: 4.2/5.0

Estimated listeners: 10k-100k

Gender skew: Female

Location: USA

YouTube: 83.3k subscribers

Instagram: 174.0k followers

Topics:
Relationships, Dating, Wellness, Nutrition, Self Care

Every. Body. Talks.

● Active
● Has guests
● Verified
Every. Body. Talks.. is a wellness-focused show that blends medical/scientific expertise with practical, everyday guidance. It’s a strong booking target for health experts (cardiology, psychiatry, naturopathic medicine) and authors who can translate stress, resilience, and whole-body well-being into actionable takeaways.
Metrics:

Episodes: 155

Frequency: Weekly

Rating: 4.7/5.0

Estimated listeners: 1k-10k

Gender skew: Neutral

Location: USA

YouTube: 441 subscribers

Instagram: 2.2k followers

Topics:
Wellness, Stress, Resilience, Mental Health, Sleep

Living in the Miracle Zone

Marci Shimoff
● Active
● Has guests
● Verified
A weekly self-transformation show hosted by NYT bestselling author Marci Shimoff, blending celebrity-level wellbeing/wisdom with practical “miracle tools.” Each episode features a recognized teacher or coach offering methods tied to embodied healing, intuition, and personal transformation—ideal for PR teams pitching experts in holistic wellness and mindset change.
Metrics:

Episodes: 91

Frequency: Weekly

Rating: 4.8/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

Topics:
Mind Body, Healing, Wellness, Intuition, Trauma

Rethinking Wellness

Christy
● Active
● Has guests
● Verified
Rethinking Wellness challenges diet culture and wellness misinformation with skeptical, compassionate analysis—especially around medical claims, influencer-driven narratives, and disordered-eating risk. For PR pros, it’s a strong fit for authors, researchers, and media thinkers who can discuss wellness science/ethics and misinformation in an accessible, culturally aware way.
Metrics:

Episodes: 186

Frequency: Irregular

Rating: 4.4/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

Topics:
Diet Culture, Wellness, Misinformation, Disordered Eating, Health Claims

Lucky Girls Don't Quit

Kalin Sheick
● Active
● Has guests
● Verified
This is a lifestyle podcast for millennials focused on creating a balanced, “feel good” life—less taking yourself seriously and more designing what you actually want. For PR, it’s a good platform for wellness-adjacent, personal growth, books/influencer-culture, and community-minded brands with an audience that values practical everyday change.
Metrics:

Episodes: 169

Frequency: Irregular

Rating: 4.8/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

Instagram: 31.0k followers

Topics:
Millennials, Lifestyle, Wellness, Self Care, Books

The Funny Thing About Yoga

Giana Gambino, Bradshaw Wish
● Active
● Has guests
● Verified
A yoga-focused show that blends practical teaching insights with humor, covering everything from technique to the real-world business of teaching. It’s a strong booking target for yoga educators and wellness leaders who can speak clearly about modern practice, body awareness, and building sustainable communities.
Metrics:

Episodes: 199

Frequency: Weekly

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Neutral

Location: USA

Instagram: 11.0k followers

Topics:
Yoga, Wellness, Body Image, Strength, Mindfulness

The Squeeze

Taylor Lautner
● Active
● Has guests
● Verified
The Squeeze is a mental wellness show focused on real-life coping strategies and lived experiences—often around anxiety, healing journeys, and pregnancy/motherhood mental health. For PR pros, it’s a strong platform for wellness, maternal health, and mental health advocates who can share personal stories with an audience-friendly, prevention-and-support angle.
Metrics:

Episodes: 181

Frequency: Weekly

Rating: 4.6/5.0

Estimated listeners: 10k-100k

Gender skew: Female

Location: USA

YouTube: 253.0k subscribers

Instagram: 328.0k followers

Topics:
Mental Health, Wellness, Anxiety, Maternal Health, Pregnancy Loss

Morning Microdose

Krista Williams, Lindsey Simcik
● Active
● Has guests
● Verified
Morning Microdose is a five-days-a-week wellness and mindset show that delivers short, morning-focused guidance meant to set your body and mind for the day. For PR, it’s a high-visibility platform for recognizable wellness, neuroscience, and self-development experts—presented through curated excerpts from a larger show—so guest booking depends on matching their existing partner/excerpt pipeline.
Metrics:

Episodes: 604

Frequency: Daily

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

YouTube: 23.5k subscribers

Instagram: 209.0k followers

Topics:
Nervous System, Wellness, Trauma, Self Worth, Boundaries

The Mother Daze with Sarah Wright Olsen & Teresa Palmer

Sarah Wright Olsen, Teresa Palmer
● Active
● Has guests
● Verified
Two celebrity moms—Sarah Wright Olsen and Teresa Palmer—talk motherhood’s real-life chaos, from health and nutrition to family routines and emotional overwhelm, with a mix of guest expertise and listener-friendly “mom truths.” The show’s booking sweet spot is wellness/food, parenting education, and relatable health-minded lifestyle brands and authors.
Metrics:

Episodes: 202

Frequency: Weekly

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

Topics:
Parenting, Motherhood, Wellness, Nutrition, Health

The Everygirl Podcast

Josie Santias
● Active
● Has guests
● Verified
The Everygirl Podcast is a women-focused wellness, career, and relationship show that blends self-improvement tools with real-life perspectives from notable guests. It’s a strong platform for PR opportunities where you can connect expertise (health, entrepreneurship, pop culture) to practical “level up” guidance for a broad female audience.
Metrics:

Episodes: 300

Frequency: Multiple_weekly

Rating: 4.7/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

Instagram: 18.0k followers

Topics:
Women, Wellness, Relationships, Self Improvement, Mental Health

The JOY Factor

Julie Hanson
● Active
● Has guests
● Verified
The JOY Factor is a mental health and wellness podcast where therapist Julie Hanson interviews experts and real people on how to build joy, even through struggle. It’s a strong fit for PR partners working on trauma-informed, mental health–adjacent tips and practical wellbeing guidance.
Metrics:

Episodes: 43

Frequency: Irregular

Rating: 4.0/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

YouTube: 12 subscribers

Instagram: 184 followers

Topics:
Mental Health, Wellness, Therapy, Parenting, Neurodiversity

Keep What You Earn

Shannon Weinstein
● Active
● Has guests
● Verified
This show helps med spa and aesthetics/wellness practice owners scale profitably using financial leadership principles—focused on margins, cash flow predictability, pricing discipline, and enterprise-value planning. It’s especially useful for owners trying to break past revenue plateaus and build a business that’s positioned to sell.
Metrics:

Episodes: 855

Frequency: Weekly

Rating: 5.0/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

YouTube: 853 subscribers

Instagram: 1.6k followers

Topics:
Med Spa, Aesthetics, Wellness, Practice Management, Profitability

Between Two White Coats

Dr. Michelle Plaster, Amber Foster
● Active
● Has guests
● Verified
Between Two White Coats is a bi-weekly medical and wellness podcast where Dr. Michelle Plaster and NP Amber Foster break down practical health topics and invite specialists to add clinical depth. It’s a strong booking fit for healthcare professionals and patient-education experts who can translate evidence-based guidance into everyday wellness advice.
Metrics:

Episodes: 124

Frequency: Biweekly

Rating: 5.0/5.0

Estimated listeners: 1k-10k

Gender skew: Neutral

Location: USA

YouTube: 1.0k subscribers

Instagram: 1.8k followers

Topics:
Preventive, Primary Care, Wellness, Skin Health, Hormone Health

It Takes A Village with Delina Medhin

Delina Medhin
● Active
● Has guests
● Verified
A spiritually informed wellness show where Delina Medhin invites founders and creatives to share how they built community and personal practices that support healing and transformation. It’s a strong fit for PR outreach targeting wellness educators, spiritual teachers, and holistic-health voices who can talk about real-life self-regulation, purpose, and embodied change.
Metrics:

Episodes: 93

Frequency: Weekly

Rating: 5.0/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

Topics:
Wellness, Spirituality, Healing, Meditation, Breathwork

The Healing Place Podcast

Teri Wellbrock
● Active
● Has guests
● Verified
The Healing Place Podcast is a warm, inspiration-led show featuring practitioners and authors who share lived experiences and practical approaches to healing, recovery, and self-care. It’s a strong fit for guest pitches from wellness experts, spiritual/healing professionals, and organizations focused on personal transformation.
Metrics:

Episodes: 405

Frequency: Weekly

Rating: 4.8/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

YouTube: 1.6k subscribers

Instagram: 774 followers

Topics:
Healing, Wellness, Spirituality, Recovery, Self Care

The Dream Bigger Podcast

Siff Haider
● Active
● Has guests
● Verified
The Dream Bigger Podcast is a wellness-and-lifestyle show where the host (Siff Haider) talks one-on-one with experts and brand founders about living better—covering areas like health optimization, beauty/style, and mindset. It’s a strong booking opportunity for PR teams who represent wellness, skincare, pregnancy/women’s health, and high-end consumer lifestyle brands that want credible, audience-friendly exposure.
Metrics:

Episodes: 368

Frequency: Weekly

Rating: 4.7/5.0

Estimated listeners: 10k-100k

Gender skew: Female

Location: USA

YouTube: 3.1k subscribers

Instagram: 131.0k followers

Topics:
Wellness, Health, Women, Skincare, Nutrition

The Gabby Reece Show

Gabby Reece
● Active
● Has guests
● Verified
The Gabby Reece Show is a health-and-performance podcast that pairs Gabby Reece’s practical wellness lens with expert guidance on longevity, training, recovery, nutrition, and relationships. It’s a strong booking fit for clinicians, coaches, and researchers who translate complex protocols into clear, actionable takeaways for everyday listeners.
Metrics:

Episodes: 386

Frequency: Weekly

Rating: 4.8/5.0

Estimated listeners: 10k-100k

Gender skew: Female

Location: USA

YouTube: 14.4k subscribers

Instagram: 284.0k followers

Topics:
Health, Wellness, Fitness, Nutrition, Longevity

The Dentalpreneur Podcast w/ Dr. Mark Costes

Dr. Mark Costes
● Active
● Has guests
● Verified
This podcast helps dental professionals become more profitable and fulfilled by sharing practical, high-signal lessons from leading voices in dentistry. Guests are likely to focus on clinical systems and/or sustainable wellbeing practices that improve real outcomes for patients and doctors.
Metrics:

Episodes: 2542

Frequency: Irregular

Rating: 4.7/5.0

Estimated listeners: 1k-10k

Gender skew: Male

Location: USA

YouTube: 4.2k subscribers

Instagram: 321.0k followers

Topics:
Dentistry, Practice Management, Wellness, Burnout, Breathwork

Real Talk, Whole Life

Stacy Toth
● Active
● Has guests
● Verified
Real Talk, Whole Life is a candid, science-forward wellness show that centers womanhood and anti–diet-culture, blending practical self-care with no-pseudoscience conversations. For PR pros, it’s a strong platform for experts who can translate health, environmental health, and empowerment topics into accessible, values-based dialogue.
Metrics:

Episodes: 567

Frequency: Irregular

Rating: 4.7/5.0

Estimated listeners: 10k-100k

Gender skew: Female

Location: USA

YouTube: 641 subscribers

Instagram: 36.0k followers

Topics:
Diet Culture, Anti Diet, Wellness, Womanhood, Mental Health

HEAL with Kelly

Kelly Noonan Gores
● Active
● Has guests
● Verified
HEAL with Kelly is a healing-focused show mixing medicine-adjacent wellness with neuroscience, spirituality, and personal recovery stories. It’s a strong platform for experts who can explain how healing works (and why conventional approaches may miss key mechanisms) in an accessible, hope-forward way.
Metrics:

Episodes: 193

Frequency: Weekly

Rating: 4.7/5.0

Estimated listeners: 10k-100k

Gender skew: Neutral

Location: USA

YouTube: 165.0k subscribers

Instagram: 441.0k followers

Topics:
Healing, Wellness, Spirituality, Neuroscience, Medicine

The Lo Life

Lo VonRumpf
● Active
● Has guests
● Verified
The Lo Life is a fashion-forward lifestyle and relationship show where Lo VonRumpf chats with authors, therapists, and health experts about how people really navigate burnout, connection, and wellbeing. It’s built for guest experts who can translate lived experience and practical expertise into clear takeaways.
Metrics:

Episodes: 289

Frequency: Weekly

Rating: 5.0/5.0

Estimated listeners: 10k-100k

Gender skew: Male

Location: USA

YouTube: 118 subscribers

Instagram: 8.6k followers

Topics:
Relationships, Wellness, Health, Fashion, Dating

Feel Good Podcast with Kimberly Snyder

Kimberly Snyder
● Active
● Has guests
● Verified
Kimberly Snyder’s show blends health, wellness, spirituality, beauty, and personal development, with practical tools and community Q&A. It’s a strong fit for experts who can translate holistic concepts into actionable guidance.
Metrics:

Episodes: 819

Frequency: Weekly

Rating: 4.7/5.0

Estimated listeners: 10k-100k

Gender skew: Female

Location: USA

YouTube: 28.7k subscribers

Instagram: 63.0k followers

Topics:
Wellness, Nutrition, Health, Spirituality, Healing

Oprah's Super Soul

Oprah
● Active
● Has guests
● Verified
Oprah’s Super Soul spotlights thought leaders and authors on big life questions, blending spirituality, personal insight, and wellness into conversations aimed at helping listeners awaken and grow. For PR, it’s a high-visibility platform where guests typically connect their expertise to purpose, healing, and transformation.
Metrics:

Episodes: 621

Frequency: Irregular

Rating: 4.6/5.0

Estimated listeners: >100k

Gender skew: Female

Location: USA

Instagram: 911.0k followers

Topics:
Spirituality, Self Help, Wellness, Women, Humanitarian

The Gratitude Podcast

● Active
● Has guests
● Verified
The Gratitude Podcast is a relaxation- and habit-focused show that blends gratitude education with calming practices like affirmations, meditations, and guided routines. It frequently brings on wellness and mental-health professionals (psychologists, nutrition/fitness coaches, yoga/meditation therapists) to share practical frameworks and personal transformations.
Metrics:

Episodes: 990

Frequency: Weekly

Rating: 4.5/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

Instagram: 2.1k followers

Topics:
Gratitude, Mental Health, Wellness, Habit, Meditation

The Cancer Liberation Project

Hayley
● Active
● Has guests
● Verified
The Cancer Liberation Project is a cancer recovery and survivorship show featuring conversations with health experts, authors, and survivors focused on healing the mind, body, and spirit. For PR teams, it’s a values-driven wellness platform that highlights practical strategies (exercise, nutrition, stress/trauma healing) and survivor-centered hope and advocacy.
Metrics:

Episodes: 134

Frequency: Irregular

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Neutral

Location: USA

YouTube: 67 subscribers

Instagram: 1.2k followers

Topics:
Cancer, Survivorship, Wellness, Exercise, Nutrition

Spirit Sessions: Sex, Spirit & Self-Care

Katie Silcox
● Active
● Has guests
● Verified
Spirit Sessions blends sex-positive wellness with spirit-led self-care, anchored in Ayurveda and Tantra. It’s a strong booking opportunity for experts who can translate intimate/holistic topics into practical, modern guidance, often through a female entrepreneur and self-love lens.
Metrics:

Episodes: 247

Frequency: Weekly

Rating: 4.8/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

YouTube: 1.3k subscribers

Instagram: 65.0k followers

Topics:
Ayurveda, Tantra, Wellness, Sex, Spirituality

Better Than Before Breast Cancer with The Breast Cancer Recovery Coach

Laura
● Active
● Has guests
● Verified
A breast cancer recovery and whole-person wellness show hosted by a certified coach and survivor, focused on helping listeners “drop the warrior shield” and build a life beyond diagnosis. It often features guest voices from within the breast cancer community to broaden awareness (including underrepresented perspectives like male breast cancer).
Metrics:

Episodes: 472

Frequency: Multiple_weekly

Rating: 4.8/5.0

Estimated listeners: 1k-10k

Gender skew: Neutral

Location: USA

Topics:
Breast Cancer, Metastatic, Wellness, Nutrition, Women

The Rich Roll Podcast

Rich Roll
● Active
● Has guests
● Verified
Rich Roll hosts long-form conversations with high-profile thought leaders on personal growth, human performance, and wellness—blending science, lived experience, and practical change-making. It’s a strong platform for guests who can speak with credibility and depth across fitness/recovery, nutrition, and mindset.
Metrics:

Episodes: 1003

Frequency: Irregular

Rating: 4.7/5.0

Estimated listeners: >100k

Gender skew: Male

Location: USA

YouTube: 1.5M subscribers

Instagram: 2.0M followers

Topics:
Wellness, Human Performance, Nutrition, Recovery, Personal Development

Live Purely with Elizabeth

Elizabeth Stein
● Active
● Has guests
● Verified
A wellness-and-lifestyle show hosted by Elizabeth Stein (Purely Elizabeth) featuring candid conversations with health, food, and mindset experts. It’s a strong platform for founders/authors and prominent wellness figures who want to reach an audience interested in clean living, gratitude, mindfulness, and practical wellness routines.
Metrics:

Episodes: 197

Frequency: Irregular

Rating: 4.8/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

YouTube: 821 subscribers

Instagram: 301.0k followers

Topics:
Wellness, Nutrition, Mindfulness, Health, Mindset

ALLSMITH

Bryce Smith
● Active
● Has guests
● Verified
ALLSMITH blends mindset, performance, and lifestyle design into conversations with accomplished athletes and other high-credibility voices. It’s a strong booking platform for guests who can connect personal transformation to actionable lessons in health, purpose, and peak living.
Metrics:

Episodes: 313

Frequency: Weekly

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Male

Location: USA

YouTube: 280 subscribers

Instagram: 1.9k followers

Topics:
Wellness, Performance, Athletes, Mindset, Recovery

Inspire Nation Show with Michael Sandler

Michael Sandler
● Active
● Has guests
● Verified
This is a self-help and spirituality show built around the Law of Attraction, manifestation, and personal transformation, featuring high-profile wellness and mindset guests plus Michael Sandler’s own spiritual teachings. It’s a strong booking target for PR teams representing authors, healers, and thought leaders who can translate their work into actionable practices for a broad, international audience.
Metrics:

Episodes: 2201

Frequency: Daily

Rating: 4.7/5.0

Estimated listeners: 10k-100k

Gender skew: Male

Location: USA

YouTube: 423.0k subscribers

Instagram: 12.0k followers

Topics:
Spirituality, Manifestation, Wellness, Healing, Mindset

Forever35

Doree Shafrir, Elise Hu
● Active
● Has guests
● Verified
Forever35 blends humor and candid self-reflection around aging, health/self-care routines, and personal growth. With weekly guest appearances, it’s a good fit for public-facing experts and creators who can talk openly about practical, emotional, and lifestyle topics.
Metrics:

Episodes: 1030

Frequency: Weekly

Rating: 4.7/5.0

Estimated listeners: >100k

Gender skew: Female

Location: USA

Topics:
Aging, Self Care, Wellness, Hormones, Health

Hi Felicia Podcast

● Active
● Has guests
● Verified
Hi Felicia is a wellness-and-business mindset show that blends personal growth with practical guidance, often bringing in subject-matter experts. For PR, it’s a strong platform for accessible founders, authors, clinicians, and health/wellness practitioners who can speak to women’s everyday life—relationships, money, healing, and self-advocacy.
Metrics:

Episodes: 399

Frequency: Weekly

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

Instagram: 74.0k followers

Topics:
Wellness, Relationships, Mindset, Women's Health, Parenting

Courageous Wellness

Aly, Erica
● Active
● Has guests
● Verified
Courageous Wellness is a wellness-focused platform featuring guests who share personal journeys across physical, emotional, and spiritual health. It’s a strong fit for PR seeking credible experts and public-facing practitioners who can translate lived experience into practical, stigma-reducing wellness education.
Metrics:

Episodes: 426

Frequency: Irregular

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

Instagram: 9.5k followers

Topics:
Wellness, Gut Health, Hormone Health, Mind Body, Chronic Pain

Getting Magnetic with Sandy & Wade

Sandy, Wade
● Active
● Has guests
● Verified
Getting Magnetic with Sandy & Wade pairs mindset/relationship themes with entrepreneurship and network-marketing—often through practical conversations with experts. It’s a strong fit for PR pitches that can connect personal transformation to business building, legacy, and community impact.
Metrics:

Episodes: 289

Frequency: Multiple_weekly

Rating: 5.0/5.0

Estimated listeners: 1k-10k

Gender skew: Neutral

Location: USA

YouTube: 1.7k subscribers

Instagram: 3.0k followers

Topics:
Entrepreneurship, Network Marketing, Wellness, Neurofeedback, Trauma

Culture Apothecary with Alex Clark

Alex Clark
● Active
● Has guests
● Verified
Culture Apothecary with Alex Clark is a health-and-wellness show that frames culture problems as something you “treat” with practical remedies for physical, emotional, and spiritual wellbeing. Each week, the host brings in expert guests to share their lived/raw truths—often around natural health, prevention, and parenting/public health from a wellness lens.
Metrics:

Episodes: 346

Frequency: Multiple_weekly

Rating: 4.8/5.0

Estimated listeners: >100k

Gender skew: Male

Location: USA

YouTube: 778.0k subscribers

Instagram: 569.0k followers

Topics:
Health, Wellness, Public Health, Immunization, Nutrition

Practice You with Elena Brower

Elena Brower
● Active
● Has guests
● Verified
A transition-focused podcast where Elena Brower speaks with established authors and practitioners about grief, chronic illness, trauma-informed approaches, and integrating mind-body practices with dignity and care. It’s a strong platform for PR teams looking to place wellness/psychology thought leaders whose work bridges ancient practices with modern insight.
Metrics:

Episodes: 242

Frequency: Irregular

Rating: 4.8/5.0

Estimated listeners: 10k-100k

Gender skew: Female

Location: USA

YouTube: 9.3k subscribers

Instagram: 358.0k followers

Topics:
Grief, Psychology, Wellness, Yoga, Trauma

Satellite Sisters

Lian Dolan, Liz Dolan, Julie Dolan
● Active
● Has guests
● Verified
Satellite Sisters is a warm, humorous platform where sisters explore modern womanhood through health, happiness, work/career, culture, and life transitions. It’s a strong booking opportunity for experts who can translate research and lived experience into practical, approachable advice—especially around Gen Z, wellness, and personal development.
Metrics:

Episodes: 892

Frequency: Irregular

Rating: 4.8/5.0

Estimated listeners: 10k-100k

Gender skew: Female

Location: USA

Instagram: 4.9k followers

Topics:
Women, Wellness, Health, Happiness, Relationships

Designed To Heal Podcast: Your Body's Amazing Healing Power

Dr. Ben Rall
● Active
● Has guests
● Verified
Designed To Heal explores whole-person healing—physical, mental, and spiritual—through guest experts and Dr. Ben Rall’s chiropractic-informed perspective. It’s a values-driven wellness show that’s likely most attractive to practitioners, educators, and leaders who can speak to natural healing and daily life habits.
Metrics:

Episodes: 543

Frequency: Multiple_weekly

Rating: 4.8/5.0

Estimated listeners: 1k-10k

Gender skew: Neutral

Location: USA

Instagram: 3.3k followers

Topics:
Healing, Chiropractic, Wellness, Leadership, Nutrition

Ever Forward Radio with Chase Chewning

Chase Chewning
● Active
● Has guests
● Verified
Ever Forward Radio positions itself for guests who can speak credibly across health, longevity, and personal development—often with a “truth vs. trends” angle. It’s a strong fit for PR outreach to health/wellness physicians, coaches, founders, and thought leaders who can connect wellness to mindset, performance, and lifestyle change.
Metrics:

Episodes: 989

Frequency: Weekly

Rating: 5.0/5.0

Estimated listeners: 10k-100k

Gender skew: Male

Location: USA

YouTube: 114.0k subscribers

Instagram: 175.0k followers

Topics:
Wellness, Health, Longevity, Fitness, Entrepreneurship

Chasing Excellence

Ben Bergeron, Patrick Cummings
● Active
● Has guests
● Verified
Chasing Excellence helps listeners break out of “one-good-week, one-bad-week” cycles by focusing on five health factors: how we eat, move, think, connect, and rest. It’s a practical, systems-and-consistency approach with occasional guest expertise—positioning it as a strong fit for wellness, performance, and behavior-change thought leaders.
Metrics:

Episodes: 514

Frequency: Multiple_weekly

Rating: 4.8/5.0

Estimated listeners: 10k-100k

Gender skew: Neutral

Location: USA

Topics:
Health, Wellness, Psychology, Performance, Parenting

Wellness + Wisdom Podcast

Josh Trent
● Active
● Has guests
● Verified
The Wellness + Wisdom Podcast is a deep-dive wellness and personal transformation show built around a “Pentagon of Wellness” framework (physical, emotional, mental, spiritual, financial). It’s a strong fit for PR outreach to thought leaders in behavior change, mental health, habits, and modern performance wellness who can speak practically and personally on “knowing vs doing.”
Metrics:

Episodes: 835

Frequency: Weekly

Rating: 4.8/5.0

Estimated listeners: 10k-100k

Gender skew: Male

Location: USA

YouTube: 67.7k subscribers

Instagram: 134.0k followers

Topics:
Wellness, Mental Health, Behavior Change, Mindset, Nutrition

Sauna Talk

Glenn Auerbach
● Active
● Has guests
● Verified
Sauna Talk explores the authentic sauna experience through practical sauna-building knowledge and the health and wellness benefits of heat, cold, breath, and time in nature. Guests range from sauna builders and educators to authors and wellness leaders, sharing both craft and lived experience behind sauna culture.
Metrics:

Episodes: 133

Frequency: Irregular

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Male

Location: USA

YouTube: 2.9k subscribers

Instagram: 4.4k followers

Topics:
Sauna, Health, Wellness, Contrast, Breathwork

The Reiki Lifestyle Podcast

Robyn Benelli, Colleen Benelli
● Active
● Has guests
● Verified
This Reiki wellness show focuses on using Reiki as a daily life practice for stress reduction, mindfulness, and holistic healing. It’s a strong pitch for wellness leaders, Reiki teachers, and authors who can speak credibly about lived practice and spiritual-to-practical integration.
Metrics:

Episodes: 784

Frequency: Monthly

Rating: 4.5/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

YouTube: 6.9k subscribers

Instagram: 12.0k followers

Topics:
Reiki, Holistic Wellness, Wellness, Mindfulness, Healing

LOA Today - Your Daily Dose Of Happy

Walt Thiessen, Anne Marie Young, Jodie Lynn Craven
● Active
● Has guests
● Verified
LOA Today is a feel-good, practical self-improvement show grounded in the Law of Attraction and positive thinking, with daily-style Q&A and approachable life guidance. It’s a strong booking vehicle for wellness, longevity, and personal finance/spiritual growth experts who can connect mindset to real-world behavior and habit change.
Metrics:

Episodes: 2240

Frequency: Irregular

Rating: 4.7/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

YouTube: 645 subscribers

Topics:
Law Of Attraction, Wellness, Health, Money, Mindset

HealthyGamerGG

Dr. K
● Active
● Has guests
● Verified
HealthyGamerGG blends mental health education with practical, research-informed guidance—often using real people’s experiences to explain how the brain works. For PR, it’s a strong platform for experts in psychology and wellness who want to reach an audience seeking actionable mental health insight.
Metrics:

Episodes: 585

Frequency: Weekly

Rating: 4.9/5.0

Estimated listeners: 10k-100k

Gender skew: Neutral

Location: USA

YouTube: 3.2M subscribers

Instagram: 329.0k followers

Topics:
Mental Health, Neuroscience, Wellness, Psychology, Relationships

THE ROXANNE SHOW

Roxanne Saffaie
● Active
● Has guests
● Verified
The Roxanne Show blends self-mastery, self-love, and vitality with “real talk” and tough-love wisdom aimed at helping listeners act from self-trust. For PR, it’s a strong personal-development platform for well-known authors, practitioners, and thought leaders who can speak to inner work, intuition, and transformation in plain language.
Metrics:

Episodes: 395

Frequency: Weekly

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

YouTube: 2.5k subscribers

Instagram: 25.0k followers

Topics:
Self Mastery, Self Love, Wellness, Intuition, Personal Growth

Almost 30

Krista Williams, Lindsey Simcik
● Active
● Has guests
● Verified
Almost 30 blends modern spirituality with health/wellness and self-development, featuring candid, relationship-and-growth focused conversations. It’s a strong fit for PR talent with expertise in healing practices, intuitive/self-awareness work, or conscious dating—especially those who can speak to lived experience in an approachable, human way.
Metrics:

Episodes: 893

Frequency: Multiple_weekly

Rating: 4.5/5.0

Estimated listeners: 10k-100k

Gender skew: Female

Location: USA

YouTube: 22.4k subscribers

Instagram: 217.0k followers

Topics:
Spirituality, Wellness, Self Awareness, Healing, Relationships

Holistic Spaces | the feng shui podcast by Mindful Design

Anjie Cho, Laura Morris
● Active
● Has guests
● Verified
Holistic Spaces blends feng shui with other complementary practices like I Ching, tarot, and bioenergetic remedies to help listeners apply energetics to everyday home and life. For PR bookings, it’s a niche wellness/occult-leaning platform where credible practitioners can share practical, spiritually grounded methods and frameworks.
Metrics:

Episodes: 300

Frequency: Weekly

Rating: 4.8/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

Instagram: 16.0k followers

Topics:
Feng Shui, Energy, Wellness, Tarot, I Ching

Food Heals

Allison Melody
● Active
● Has guests
● Verified
Food Heals is a health- and nutrition-focused show that blends natural wellness expertise with emotionally compelling conversations around healing and compassionate action. For PR professionals, it offers a mission-driven platform where credible experts (especially in nutrition, plant-based health, and wellness advocacy) can reach an audience receptive to practical “natural secrets” and lifestyle change.
Metrics:

Episodes: 533

Frequency: Irregular

Rating: 4.8/5.0

Estimated listeners: 10k-100k

Gender skew: Female

Location: USA

Instagram: 8.6k followers

Topics:
Nutrition, Plant Based, Wellness, Health, Healing

Creativity, Spirituality & Making a Buck with David Nichtern

David Nichtern
● Active
● Has guests
● Verified
A values-driven platform where David Nichtern helps creative, spiritual-minded professionals connect meditation and well-being to building sustainable livelihoods. It’s a strong fit for guests who can speak credibly at the intersection of spirituality, personal growth/healing, and practical work-building.
Metrics:

Episodes: 85

Frequency: Irregular

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Male

Location: USA

Instagram: 109.0k followers

Topics:
Meditation, Buddhism, Wellness, Healing, Spirituality

Find Your Feminine Fire

Amanda Testa
● Active
● Has guests
● Verified
A sex, relationship, and feminine-pleasure coaching podcast for high-achieving women who feel overwhelmed and disconnected from libido and intimacy. The show’s booking value is strong for wellness/sexual health experts and practitioners—practical, nervous-system-informed guidance with an accessible, empowerment-forward tone.
Metrics:

Episodes: 356

Frequency: Irregular

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

YouTube: 273 subscribers

Instagram: 2.3k followers

Topics:
Sexuality, Relationships, Wellness, Nervous System, Pleasure

Simplify

Caitlin Schiller, Ben Schuman-Stoler
● Active
● Has guests
● Verified
Simplify brings together authors and thought leaders who apply practical insights to habits, wellbeing, relationships, and work—through a lens that blends evidence, psychology, and daily-life usability. For PR, it’s a strong fit for guests with books and clear frameworks who can translate complex ideas into actionable guidance.
Metrics:

Episodes: 113

Frequency: Weekly

Rating: 4.4/5.0

Estimated listeners: 1k-10k

Gender skew: Neutral

Location: USA

Topics:
Psychology, Leadership, Wellness, Somatics, Anxiety

Pop Syllabus

Christiana Mbakwe Medina
● Active
● Has guests
● Verified
Pop Syllabus blends pop culture critique with social analysis—taking a buzzy topic and unpacking what it reveals about modern life. It’s especially useful for PR teams pitching experts who can connect wellness, tech, gender, and media narratives to real-world cultural trends.
Metrics:

Episodes: 26

Frequency: Weekly

Rating: 4.6/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

Topics:
Pop Culture, Wellness, Gender, Technology, Health

The EMPWR Podcast

Samantha Christine
● Active
● Has guests
● Verified
The EMPWR Podcast blends fitness training, nutrition strategy, and real-life mindset coaching aimed at building confidence through sustainable wellness. It’s a practical, personality-driven show with occasional expert guests who speak to self-worth, behavior change, and wellness habit-building.
Metrics:

Episodes: 75

Frequency: Weekly

Rating: 4.8/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

YouTube: 3.8k subscribers

Instagram: 374.0k followers

Topics:
Fitness, Nutrition, Wellness, Mindset, Self Worth

CAPS LOCK

Sam
● Active
● Has guests
● Verified
CAPS LOCK blends personal-performance, wellness, and self-actualization topics with guest experts who translate practical “how-to” into bigger lifestyle change. It’s a strong fit for health/fitness, behavior-change, and purpose-driven voices looking to reach an audience that wants candid, no-BS guidance.
Metrics:

Episodes: 75

Frequency: Weekly

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

YouTube: 735 subscribers

Instagram: 27.0k followers

Topics:
Wellness, Fitness, Nutrition, Addiction, Relationships

Isagenix Fuel Your Future

Lochi Horner, Dr. Paul Arciero
● Active
● Has guests
● Verified
This wellness-and-opportunity show spotlights experts and practitioners connected to Isagenix products, focusing on energy, health support, and lifestyle-based habit building. For PR, it’s a credible channel for nutrition, fitness, and wellness education—especially when positioned around specific programs and product systems.
Metrics:

Episodes: 617

Frequency: Irregular

Rating: 4.6/5.0

Estimated listeners: 1k-10k

Gender skew: Neutral

Location: USA

YouTube: 60.0k subscribers

Instagram: 145.0k followers

Topics:
Nutrition, Protein, Wellness, Fitness, Metabolism

The Redefining Wellness Podcast

Nique
● Active
● Has guests
● Verified
The Redefining Wellness Podcast reframes wellness beyond weight loss and quick fixes, blending personal life lessons with expert guidance. It’s a strong fit for PR outreach to wellness professionals—especially those who connect health to faith-informed money/organization, fitness, and everyday lived experience.
Metrics:

Episodes: 95

Frequency: Irregular

Rating: 4.8/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

Topics:
Wellness, Nutrition, Fitness, Fatness, Health

Bad Wives Club

Libby, Liz
● Active
● Has guests
● Verified
Bad Wives Club is a weekly, two-mom show where Libby and Liz trade real talk on marriage and motherhood, balancing humor with candid, lived-in perspectives. It’s also a platform for practical wellness and health experts when they’re willing to speak in plain language for everyday parents.
Metrics:

Episodes: 110

Frequency: Weekly

Rating: 4.8/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

YouTube: 58.9k subscribers

Instagram: 11.0k followers

Topics:
Motherhood, Marriage, Wellness, Nutrition, Health

Electric Ideas with Whitney Baker: Motherhood, Self-Connection, Joyful Living & Self-Care

Whitney Baker
● Active
● Has guests
● Verified
A weekly, women-focused show helping moms reconnect with themselves through self-care, self-connection practices, and grounded wellness—often with practical frameworks and reflective takeaways. It’s a good booking target for wellness, emotional well-being, and body-trust experts who can speak to real-life motherhood stress and sustainable routines.
Metrics:

Episodes: 221

Frequency: Weekly

Rating: 5.0/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

Instagram: 2.9k followers

Topics:
Motherhood, Wellness, Self Care, Self Connection, Emotional Wellbeing

My Sister's A Therapist- Mental Health, Wellness, and Healing with Humor

● Active
● Has guests
● Verified
Two sister hosts—one a licensed therapist and one a standup comedian—mix practical mental-health guidance with humor, pop culture, feminism, and trauma recovery. Celebrity and author guests (plus a listener corner) make it a strong fit for PR opportunities around mental wellness, body image, and stigma reduction.
Metrics:

Episodes: 144

Frequency: Weekly

Rating: 5.0/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

Topics:
Mental Health, Trauma, Wellness, Therapy, Feminism

Sparking Wholeness

Erin Kerry
● Active
● Has guests
● Verified
Sparking Wholeness blends mental health education with whole-person wellness, often through faith-informed frameworks and practical guidance. It’s a strong fit for experts who can connect psychological health, nervous system regulation, and chronic illness support with compassionate, audience-friendly takeaways.
Metrics:

Episodes: 345

Frequency: Weekly

Rating: 5.0/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

Instagram: 24.0k followers

Topics:
Mental Health, Bipolar, Wellness, Christianity, Chronic Illness

The Chakra Way Meditation Podcast

Rosanne
● Active
● Has guests
● Verified
The Chakra Way offers guided meditations and “Chakra Chats” with trusted healers and teachers focused on relaxation, nervous-system support, and chakra-based inner work. For PR professionals, it’s a values-driven wellness platform that can amplify credible practitioners who bridge spirituality and psychology.
Metrics:

Episodes: 428

Frequency: Biweekly

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Neutral

Location: USA

YouTube: 202 subscribers

Instagram: 733 followers

Topics:
Meditation, Chakras, Wellness, Nervous System, Tibetan Buddhism

Fully Alive: Unlocking the secrets to your healthier, happier, longer life

Zach Gurick
● Active
● Has guests
● Verified
Fully Alive focuses on longevity and “healthspan” breakthroughs, pairing practical wellness guidance with science-led insights from recognized experts. It’s a strong booking target for health, biomedical, and human-performance leaders who can translate research into clear public-facing takeaways.
Metrics:

Episodes: 69

Frequency: Weekly

Rating: 5.0/5.0

Estimated listeners: 10k-100k

Gender skew: Male

Location: USA

YouTube: 639 subscribers

Instagram: 1.6k followers

Topics:
Longevity, Healthspan, Wellness, Neuroscience, Toxicology

Girl Talk with Tay

Taylor Love
● Active
● Has guests
● Verified
Girl Talk with Tay pairs a wellness-forward brand with credible guests to cover longevity, beauty, emotional healing, and Eastern-informed self-care. It’s a strong booking outlet for wellness founders, practitioners, and authors who want thoughtful, audience-friendly visibility.
Metrics:

Episodes: 76

Frequency: Weekly

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

YouTube: 2.1k subscribers

Instagram: 211.0k followers

Topics:
Longevity, Wellness, Astrology, Emotional Healing, Eastern Medicine

Not Your Typical with Katelynn Nolan

Katelynn Nolan
● Active
● Has guests
● Verified
Not Your Typical with Katelynn Nolan is a self-care and self-improvement show led by a personal trainer, with practical motivation and positive self-talk. It also features guest creators sharing wellness journeys and strategies (e.g., managing PCOS/PMOS) in an accessible lifestyle format—useful for health, wellness, and women’s health PR pitching.
Metrics:

Episodes: 122

Frequency: Weekly

Rating: 4.8/5.0

Estimated listeners: 10k-100k

Gender skew: Neutral

Location: USA

Instagram: 63.0k followers

Topics:
Self Care, Wellness, Fitness, Mindset, Women’s Health

The Clip Out - Peloton Fitness News

Crystal O'Keefe, Tom O'Keefe
● Active
● Has guests
● Verified
The Clip Out is a weekly Peloton-focused show that breaks down what’s new across Peloton, fitness trends, and community moments. It’s especially useful for PR teams because it sometimes spotlights major players with interviews—like documentary directors—giving brands and leaders a credible platform to explain industry context and impact.
Metrics:

Episodes: 472

Frequency: Weekly

Rating: 4.9/5.0

Estimated listeners: 10k-100k

Gender skew: Neutral

Location: USA

Topics:
Peloton, Fitness, Wellness, Connected Fitness, Sports Media

The Mind and Fitness Podcast

Eddy
● Active
● Has guests
● Verified
A practical health and fitness show focused on the mind-body connection, symptom management, and mental factors that affect physical outcomes. Episodes mix coaching-style guidance with occasional guest spotlights, making it a strong fit for experts in pain/neurologic functional health and eating disorder recovery.
Metrics:

Episodes: 419

Frequency: Irregular

Rating: 4.8/5.0

Estimated listeners: 1k-10k

Gender skew: Neutral

Location: USA

Topics:
Pain, Wellness, Fitness, Mindbody, Neuro

Lotus Flower

● Active
● Has guests
● Verified
Lotus Flower positions itself as a supportive, welcoming space centered on learning and personal growth. For PR bookings, it may be a strong fit for wellness- and health-adjacent experts, with at least one recent guest appearing to be a medical professional.
Metrics:

Episodes: 121

Frequency: Weekly

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Neutral

Location: USA

Topics:
Wellness, Health, Education, Healing, Self Improvement

Mayo Clinic On Human Optimization

● Active
● Has guests
● Verified
A Mayo Clinic series on improving human performance while supporting sleep, recovery, and overall well-being. Each episode brings in a Mayo leader/expert to share practical frameworks and actionable strategies for optimizing how people work, lead, and care for themselves.
Metrics:

Episodes: 65

Frequency: Irregular

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Neutral

Location: USA

YouTube: 1.3M subscribers

Topics:
Human Optimization, Burnout, Wellness, Leadership, Nutrition

Cozy Conversations with The Sister Project

Lauren Massarella, Michelle Anderson
● Active
● Has guests
● Verified
A cozy, Midwestern vibe podcast hosted by two sisters where laughter and gentle “slow down” philosophy meet real-life experiences. It’s a strong fit for PR teams looking to place comedians, wellness/lifestyle voices, and relatable public figures who can translate personal insights into accessible, human stories.
Metrics:

Episodes: 396

Frequency: Weekly

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

YouTube: 411 subscribers

Instagram: 14.0k followers

Topics:
Wellness, Burnout, Comedy, Motherhood, Lifestyle

The Glossy Beauty Podcast

Lexy Lebsack
● Active
● Has guests
● Verified
The Glossy Beauty Podcast is built for beauty and wellness leaders who want candid, forward-looking takes on what’s actually changing across products and retail. It’s a strong booking channel for executives and operators who can share real go-to-market moves, innovation in workflows, and how industry trends are being translated into measurable growth.
Metrics:

Episodes: 392

Frequency: Irregular

Rating: 4.1/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

Instagram: 56.0k followers

Topics:
Beauty, Wellness, Technology, Ecommerce, Retail

Well & Worthy Life | A Podcast for Midlife Women

Deanna Pizitz
● Active
● Has guests
● Verified
A midlife-women lifestyle show centered on feeling vibrant and confident through wellness habits, beauty, style, and second-act living. Guests are practical experts (e.g., medical aesthetics, nutrition coaching, hair care) who share actionable guidance without overwhelm—making it a strong pitch for brand-safe health and beauty credibility.
Metrics:

Episodes: 100

Frequency: Weekly

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

Topics:
Beauty, Wellness, Nutrition, Women's Health, Aging

Well with Arielle Lorre

Arielle Lorre
● Active
● Has guests
● Verified
Arielle Lorre’s wellness and beauty podcast pairs practical, real-life health guidance with high-profile expertise. It’s a strong platform for guests in skincare, fitness/wellness, and personal growth who can talk credibly and candidly about what works and why.
Metrics:

Episodes: 463

Frequency: Weekly

Rating: 4.8/5.0

Estimated listeners: 10k-100k

Gender skew: Female

Location: USA

YouTube: 68.4k subscribers

Instagram: 632.0k followers

Topics:
Skincare, Beauty, Wellness, Fitness, Nutrition

Lipstick on the Rim

Molly Sims, Emese Gormley
● Active
● Has guests
● Verified
Lipstick on the Rim pairs Molly Sims and Emese Gormley with a rotating slate of health, beauty, and wellness experts to break down trends—what’s worth trying and what to skip. It’s a high-credibility, pop-culture-friendly show that’s especially valuable for brands with medically grounded wellness or beauty science stories.
Metrics:

Episodes: 270

Frequency: Weekly

Rating: 4.3/5.0

Estimated listeners: 10k-100k

Gender skew: Female

Location: USA

YouTube: 81.2k subscribers

Instagram: 24.0k followers

Topics:
Beauty, Wellness, Fitness, Medicine, Dermatology

Kale in My Teeth

Rivki Rabinowitz
● Active
● Has guests
● Verified
Kale in My Teeth is a lifestyle podcast that spotlights fashion, beauty, and wellness through candid business-and-life conversations hosted by Rivki Rabinowitz. It’s a strong booking fit for experts who can connect personal experience to practical insights for working moms and style/wellness audiences.
Metrics:

Episodes: 71

Frequency: Irregular

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

Topics:
Fashion, Beauty, Wellness, Fitness, Anti Aging

The 5 AM Miracle: Healthy Productivity for High Achievers

Jeff Sanders
● Active
● Has guests
● Verified
This Monday-morning productivity and habit show is designed for high achievers who want to build “healthy productivity” routines—especially around early starts, focus, and mindset. For PR professionals, it’s a niche but consistent platform where relevant experts (e.g., wellness and performance founders) can connect their expertise to daily habit-building.
Metrics:

Episodes: 455

Frequency: Weekly

Rating: 4.7/5.0

Estimated listeners: 10k-100k

Gender skew: Male

Location: USA

YouTube: 1.2k subscribers

Instagram: 1.7k followers

Topics:
Productivity, Habits, Wellness, Breathwork, Meditation

The Double Win

Michael Hyatt, Megan Hyatt Miller
● Active
● Has guests
● Verified
A work-life balance and productivity show for high-achieving professionals, blending personal fulfillment with practical systems. It’s a strong pitching fit for leaders and experts who can connect wellness and high performance through measurable habits and lived experience.
Metrics:

Episodes: 410

Frequency: Weekly

Rating: 4.8/5.0

Estimated listeners: 10k-100k

Gender skew: Female

Location: USA

YouTube: 5.3k subscribers

Topics:
Work Life Balance, Productivity, Wellness, Entrepreneurship, Leadership

More Life with Carl Radke

Carl Radke
● Active
● Has guests
● Verified
“More Life with Carl Radke” is a weekly, celebrity-forward self-improvement series where guests share personal turning points around sobriety, healing, mental wellness, and career/life change. It’s pitched as candid, practical growth—high visibility for public figures who want to discuss inner breakthroughs with an audience that cares about authenticity.
Metrics:

Episodes: 24

Frequency: Weekly

Rating: 4.9/5.0

Estimated listeners: 10k-100k

Gender skew: Female

Location: USA

Topics:
Mental Health, Sobriety, Wellness, Healing, Recovery

Ready to Pitch These Shows?

All 100 of these wellness podcasts are in Podseeker, with verified contact info, audience insights, recent-episode data, and Client Fit scoring so you can match the right client to the right show.

The better the fit, the better the booking rate.

Start Your Free Podseeker Trial →

Get your clients booked on top podcasts

Try us risk free with a FREE 3 days trial.

Start Your Free Trial

Related Topics