Podcast artwork thumbnail for I CHOOSE MY BEST LIFE

I CHOOSE MY BEST LIFE

Saundra Dalton-Smith

Booking Overview

This is a weekly Christian wellness interview show focused on physical, mental, and spiritual wellbeing, with the physician-author host regularly featuring external authors, pastors, therapists, and people sharing meaningful faith-based life experiences. Suitable pitches include Christian authors, counselors, medical and wellness professionals, relationship experts, ministry leaders, and compelling testimony-driven experts; booking difficulty is medium.

Metrics

Episodes: 100

Frequency: Weekly

Rating: 4.7/5.0

Estimated listeners: 1,000 - 10,000

Gender skew: Female

Listener location: USA

YouTube: 2.5k subscribers

Instagram: 25.0k followers

Page updated: Nov 4, 2026 · How we check this data

Contact Information

Publicly listed emails

support@drdaltonsmith.com

drdaltonsmith@gmail.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

Host

Saundra Dalton-Smith - Board-certified internal medicine physician and author focused on helping people pursue physical, mental, and spiritual wellbeing, including intentional rest and healthier living.

Booking Intelligence

Booking Requirements

medium
Typical Credentials:  
Published Christian authors, pastors and ministry leaders, therapists, health or wellness professionals, relationship experts, and guests with a compelling personal testimony connected to faith and wellbeing.
Required Achievements:  
Published books, Professional expertise in counseling, health, relationships, or ministry, Leadership or teaching experience in Christian communities, Compelling lived experience with a practical message

Recent Guest Discussions

Wendy Speake - Choosing Praise Before Receiving Answers, Trusting God's Character, Reducing Anxiety, And Deepening Faith During Uncertainty.

Jerome Gay Jr. - Communication In Marriage, Men's Emotional Expression, Respect Languages, And Strengthening Relational Connection.

Natasha Kennedy - Living With Physical Loss, Finding Purpose And Satisfaction In Christ, And Discovering Beauty In Seasons Of Limitation.

Episodes

Here's the recent few episodes on
I CHOOSE MY BEST LIFE
:

372 Dare to Wait Well

September 30, 2026

Waiting can test our patience, challenge our expectations, and expose how tightly we're holding on to control. In this conversation, Kaci Nicole Harlow shares how we can dare to trust God in the uncertainty and allow the waiting to deepen our faith, reshape our hearts, and prepare us for what comes next. Kaci Nicole Harlow's website: https://kacinicole.com/ Connect with Kaci on Instagram:https://www.instagram.com/kacinicole/?hl=en Get your copy of So Much Better: https://amzn.to/4cKB2...

371 Surrender Your Story

September 23, 2026

A frightening diagnosis forced bestselling author Diane Les Becquets to confront how little of life we can truly control. In this conversation, she shares how surrender transformed her faith, creativity, and understanding of purpose, and how learning to trust God in the unknown opened her eyes to beauty, gratitude, and hope.  Diane Les Becquets's website: https://www.dianelesbecquets.com/ Connect with Diane on Instagram:https://www.instagram.com/dianelesbecquets Get your copy of Wher...

370 Grieving Non-Death Losses

September 18, 2026

Some losses come without funerals, sympathy cards, or even acknowledgment, yet they still leave us grieving what we thought life would be. Christian therapist Nicole Langman shares how to honor the pain of lost dreams, relationships, health, and unexpected endings while trusting God to meet us in the story we never wanted. Nicole Langman's website: https://www.nicolelangman.com/ Connect with Nichole on Facebook and Instagram:https://www.facebook.com/nicolelangmanofficialpage/ https://www...

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Frequently asked questions

Here's some frequently asked questions for
I CHOOSE MY BEST LIFE
:

How do I get in touch with I CHOOSE MY BEST LIFE?

I CHOOSE MY BEST LIFE is hosted by Saundra Dalton-Smith. Its publicly listed emails are support@drdaltonsmith.com and drdaltonsmith@gmail.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.

What is the email for I CHOOSE MY BEST LIFE?

The publicly listed emails for I CHOOSE MY BEST LIFE: support@drdaltonsmith.com and drdaltonsmith@gmail.com.

How many listeners does I CHOOSE MY BEST LIFE have?

Podseeker estimates I CHOOSE MY BEST LIFE reaches 1,000 to 10,000 listeners per episode. Only the publisher has exact numbers.

Who is an ideal guest for I CHOOSE MY BEST LIFE?

I CHOOSE MY BEST LIFE typically books rising experts. Typical guest background: Published Christian authors, pastors and ministry leaders, therapists, health or wellness professionals, relationship experts, and guests with a compelling personal testimony connected to faith and wellbeing. Common among recent guests: Published books; Professional expertise in counseling, health, relationships, or ministry; Leadership or teaching experience in Christian communities. Recent guests include Wendy Speake, Jerome Gay Jr., and Natasha Kennedy.

How hard is it to get booked on I CHOOSE MY BEST LIFE?

Medium. Guests usually need solid credentials in the topic and an idea that fits the show.

What topics does I CHOOSE MY BEST LIFE cover?

Recent episodes cover Health, Wellness, Christianity, Mental Health, and Relationships. Pitch an idea tied to one of these topics and mention a recent episode.

How does Podseeker get this information?

From public sources and our own research: podcast websites, social profiles, podcast feeds, and our data team. Podcast feeds and episodes are checked daily, and details like contacts, recent guests, and booking difficulty are refreshed regularly.

I host I CHOOSE MY BEST LIFE. How do I correct this page?

If something here is out of date, ask us to correct it through Podseeker's contact form at podseeker.co/contact. Our research team reviews every request and updates the listing.

Publicly listed emails

support@drdaltonsmith.com

drdaltonsmith@gmail.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

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