I CHOOSE MY BEST LIFE

Saundra Dalton-Smith, MD

Booking Overview

A Christian wellness and spiritual-growth interview show featuring recurring conversations with authors and ministry voices on faith, rest, emotional wellbeing, and practical Christian living, alongside solo episodes from the host. Credible pitches include Christian authors, devotional writers, speakers, ministry leaders, and wellbeing experts with a practical message or recent book; booking difficulty is likely low for accessible, published experts rather than high-profile celebrities.

Metrics

Episodes: 100

Frequency: Weekly

Rating: 4.7/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

YouTube: 2.5k subscribers

Instagram: 25.0k followers

Contact Information

Publicly listed emails

support@drdaltonsmith.com

drdaltonsmith@gmail.com

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Host

Saundra Dalton-Smith, MD - Board-certified internal medicine physician and author focused on physical, mental, and spiritual wellbeing.

Booking Intelligence

Booking Requirements

low

Typical Credentials:

Christian authors, devotional writers, ministry leaders, speakers, and wellbeing professionals with a practical message related to faith, emotional health, rest, or Christian living.

Required Achievements:

Published books or devotionals, Practical expertise in Christian spiritual growth or wellbeing, Experience speaking to Christian audiences

Recent Guest Discussions

Natasha Kennedy - Living With Permanent Physical Loss, Christian Faith, Contentment, Purpose, And Finding Beauty In Places Of Lack.

Stephanie Rousselle - Cultivating Intimacy With Christ, Renewed Joy, Spiritual Vitality, And Everyday Delight.

Shannon Popkin - Releasing Judgment, Embracing Mercy, And Trusting Jesus As The Ultimate Judge.

Tim Mulgrew - Reading Scripture Transformatively And Applying It To Personal Struggles, Relationships, And Spiritual Growth.

Recent Topics

Christianity, Wellness, Rest, Self Care, Boundaries

Episodes

Here's the recent few episodes on

I CHOOSE MY BEST LIFE

370 Grieving Non-Death Losses

September 18, 2026

Some losses come without funerals, sympathy cards, or even acknowledgment, yet they still leave us grieving what we thought life would be. Christian therapist Nicole Langman shares how to honor the pain of lost dreams, relationships, health, and unexpected endings while trusting God to meet us in the story we never wanted. Nicole Langman's website: https://www.nicolelangman.com/ Connect with Nichole on Facebook and Instagram:https://www.facebook.com/nicolelangmanofficialpage/ https://www...

369 Choose Praise Before the Answer

September 09, 2026

What if the path to greater peace isn't getting more answers from God, but choosing to praise Him before they come? In this conversation, Wendy Speake shares how focusing on God's unchanging character can quiet anxiety, deepen trust, and transform the way we walk through life's uncertainties. Pastor Jerome Gay Jr.'s website: https://wendyspeake.com/praise Connect with Wendy on Facebook and Instagram: https://www.facebook.com/WendyJSpeake/ https://www.instagram.com/wendy_speake Get your co...

368 The Missing Language in Marriage

September 02, 2026

Strong marriages aren't built on love alone. They also require understanding. In this episode, Pastor Jerome Gay Jr. shares why many men struggle to express what they're carrying and how learning the "respect languages" men need can strengthen communication, deepen emotional connection, and help couples stop missing each other in their relationships. Pastor Jerome Gay Jr.'s website: https://jeromegayjr.com/ Connect with Pastor Gay on Instagram: https://www.instagram.com/jeromegay/?hl=en Ge...

Publicly listed emails

support@drdaltonsmith.com

drdaltonsmith@gmail.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

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