Best Self Help Podcasts to Pitch As a Guest (2026)

June 10, 2026
self improvement, motivation, discipline, habits, confidence, life change
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Self improvement podcasts with verified host emails, filtered for shows that actively book guests. Covers personal growth, motivation, habits, confidence, and becoming your best self. Updated weekly from Podseeker's podcast database.

Why These Are the Best Podcasts to Pitch

Every show on this list meets our pitchability criteria:

  • Active — published an episode in the last 2 months
  • Accepts guests — confirmed interview or guest format
  • Has a verified email — at least one contact email so you can pitch directly
  • 1,000+ estimated listeners per episode — big enough to move the needle, small enough to realistically book

What You Get Per Show

  • Host name and verified email — pitch directly, not through a contact form
  • Estimated listeners per episode — know the audience size before you pitch
  • Booking context — guest format, recent topics, and what angles work

How to Use This List

Don't pitch all of them. Pick the 10-15 strongest fits for your client and pitch those first. Check recent episodes to confirm the show covers your client's angle.

This list is a sample of what's in Podseeker's full podcast database — with 200+ searchable topics, audience filters, and booking intelligence on every show. When you're ready to pitch, Podseeker's pitch tools generate personalized emails for every podcast in your list. Our AI-generated pitches have a 3.2% pitch-to-booking rate.

Start a free trial to search the full database and start pitching.

Who The F*ck Do You Want to be When You Grow Up?

Jessica
● Active
● Has guests
● Verified
A candid self-improvement show focused on practical psychology and internal accountability—cutting through performative motivation to help listeners change how they move through life. Occasional guests join for themed, live, experience-based sessions (e.g., Human Design), which can be useful for PR outreach to wellness and leadership-adjacent experts.
Metrics:

Episodes: 56

Frequency: Weekly

Rating: 5.0/5.0

Estimated listeners: <1k

Gender skew: Male

Location: USA

Topics:
Self Improvement, Psychology, Mindset, Human Design, Nervous System

Andrew Tate Speech Daily

Andrew Tate
● Active
● Has guests
● Verified
A daily feed of motivational, strength-and-discipline messaging branded around “Top G” philosophy. For PR, it’s a high-reach platform aligned to personal development/masculinity themes, but it appears to be mostly republished speech rather than a structured interview platform, which limits typical guest booking pathways.
Metrics:

Episodes: 75

Frequency: Daily

Rating: 3.6/5.0

Estimated listeners: 1k-10k

Gender skew: Male

Location: USA

Topics:
Masculinity, Self Improvement, Wealth, Fitness, Mindset

Rise with Roxie

Roxie Nafousi
● Active
● Has guests
● Verified
RISE with Roxie is a self-improvement and resilience-focused show hosted by Roxie Nafousi, blending personal transformation with grounded tools from guests across health, well-being, and entertainment. It’s a strong platform for experts who want to reach an audience seeking confidence, healing, and practical mindset guidance through credible, public-facing conversations.
Metrics:

Episodes: 71

Frequency: Weekly

Rating: 4.7/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: United Kingdom

Topics:
Self Improvement, Psychology, Resilience, Mental Health, Personal Branding

Shared Minds Podcast

Kirby (full name not provided), Liam (full name not provided)
● Active
● Has guests
● Verified
Shared Minds is a mindset and mental-health podcast hosted by two friends, Kirby and Liam, featuring conversations with high-profile people who’ve built unbreakable mindsets. It’s a strong fit for PR teams representing CEOs, entrepreneurs, athletes, and mental-health advocates because the show blends authenticity, humour, and personal resilience narratives.
Metrics:

Episodes: 110

Frequency: Irregular

Rating: 5.0/5.0

Estimated listeners: <1k

Gender skew: Male

Location: Australia

YouTube: 121 subscribers

Topics:
Mental Health, Mindset, Self Improvement, Resilience, Ocd

The Journey Podcast

Zach Cummings, John Scafiddi Jr
● Active
● Has guests
● Verified
The Journey Podcast is a personal-development and mental-health show that spotlights creators and founders willing to discuss faith, masculinity, purpose, and hard-earned lessons. For PR professionals, it’s a strong platform for guests with a relatable public story—especially in Christian and self-improvement circles.
Metrics:

Episodes: 197

Frequency: Irregular

Rating: 4.6/5.0

Estimated listeners: 1k-10k

Gender skew: Male

Location: USA

YouTube: 4 subscribers

Instagram: 90.0k followers

Topics:
Self Improvement, Mental Health, Faith, Masculinity, Relationships

The One Percent Podcast

Avi Wizwer0
● Active
● Has guests
● Verified
The One Percent Podcast is a self-improvement show focused on becoming “1% better” through personal growth, healing, discipline, and how relationships reveal what needs work. It’s a strong fit for PR guests who can speak credibly about transformation—especially in areas like entrepreneurship, mental health, and identity.
Metrics:

Episodes: 101

Frequency: Irregular

Rating: 4.7/5.0

Estimated listeners: <1k

Gender skew: Male

Location: USA

Topics:
Self Improvement, Personal Growth, Mental Health, Entrepreneurship, Relationships

A Better You by Fernanda Ramirez

Fernanda Ramirez
● Active
● Has guests
● Verified
A Better You is a confidence-and-wellbeing oriented show blending personal reflection with practical guidance, aimed at helping listeners grow into a more self-assured, intentional life. For PR professionals, it’s a strong fit for guests who can speak credibly about self-development, emotional wellbeing, and authentic personal branding—especially in a youth/20s context.
Metrics:

Episodes: 82

Frequency: Weekly

Rating: 4.9/5.0

Estimated listeners: 10k-100k

Gender skew: Female

Location: USA

Instagram: 24.0k followers

Topics:
Self Improvement, Wellness, Emotional Health, Self Awareness, Personal Growth

Philosophy Daily by Motiversity

● Active
● Has guests
● Verified
A daily dose of philosophy and life perspective, drawing heavily on Alan Watts teachings and pairing that with select author and thought-leader voices. It’s geared toward guests who can distill practical wisdom into short, memorable ideas that are easy for audiences to quote and share.
Metrics:

Episodes: 278

Frequency: Daily

Rating: 4.9/5.0

Estimated listeners: <1k

Gender skew: Male

Location: USA

Topics:
Philosophy, Self Improvement, Wisdom, Mindfulness, Stoicism

Love, Happiness and Success with Dr. Lisa Marie Bobby

Dr. Lisa Marie Bobby
● Active
● Has guests
● Verified
This relationships and self-improvement show helps listeners improve emotional intelligence, communication, and happiness, with practical skills for everyday life and intimacy. It’s especially compelling for PR because it blends clinical credibility with actionable guidance, and it brings in select psychology/therapy voices as guests.
Metrics:

Episodes: 538

Frequency: Weekly

Rating: 4.7/5.0

Estimated listeners: 10k-100k

Gender skew: Neutral

Location: USA

YouTube: 5.6k subscribers

Instagram: 8.3k followers

Topics:
Relationships, Psychology, Self Improvement, Communication, Therapy

The Tony Robbins Channel

Tony Robbins, Sage Robbins
● Active
● Has guests
● Verified
This channel is Tony Robbins’ value-driven platform for strategies in life and business, mixing event excerpts with deep conversations featuring major global experts. For PR, it’s a high-visibility slot tied to personal transformation and big-picture expertise—especially where psychology, performance, and future-facing ideas intersect.
Metrics:

Episodes: 205

Frequency: Irregular

Rating: 4.4/5.0

Estimated listeners: >100k

Gender skew: Male

Location: USA

YouTube: 2.7M subscribers

Instagram: 8.0M followers

Topics:
Self Improvement, Business, Psychology, Leadership, Health

Modern Wisdom

Chris Williamson
● Active
● Has guests
● Verified
Modern Wisdom packages practical life lessons and personal development insights from high-profile thought leaders and operators. It’s a strong booking target for guests who can translate psychology, resilience, and performance into actionable frameworks for a mainstream audience.
Metrics:

Episodes: 1116

Frequency: Irregular

Rating: 4.6/5.0

Estimated listeners: >100k

Gender skew: Male

Location: USA

YouTube: 4.2M subscribers

Instagram: 3.0M followers

Topics:
Self Improvement, Psychology, Leadership, Resilience, Mindset

Big Bro Lil Bro Podcast (BBLB)

RJ, Tuck, Lotta Sausage, Scooty McNogame
● Active
● Has guests
● Verified
Big Bro RJ and Lil Bro Tuck trade real-life (sometimes chaotic) guidance while Lotta Sausage and Scooty McNogame add extra commentary and soundboard energy. The show mixes lessons, dating/young-adult mishaps, and blunt takes—less “expert advice,” more “grown-man wisdom with laughs.”
Metrics:

Episodes: 166

Frequency: Weekly

Rating: 5.0/5.0

Estimated listeners: <1k

Gender skew: Male

Location: USA

Instagram: 178 followers

Topics:
Dating, Relationships, Self Improvement, Personal Finance, Health

Weirdly Helpful (formerly The Best Advice Show)

Dan Heath
● Active
● Has guests
● Verified
Weirdly Helpful delivers short, weekly, offbeat “experiments” and rituals you can try to make life (sometimes dramatically) better. For PR, it’s a playful platform where guests can share strange-but-usable practices and personal routines with broad audience appeal.
Metrics:

Episodes: 725

Frequency: Weekly

Rating: 4.5/5.0

Estimated listeners: 1k-10k

Gender skew: Neutral

Location: USA

Instagram: 1.8k followers

Topics:
Personal Routine, Psychology, Self Improvement, Wellness, Comedy

Win the Day

James Whittaker
● Active
● Has guests
● Verified
Win the Day is a performance-and-life-optimization show that spotlights high-achievers—founders, bestselling authors, medical experts, athletes, and special operations—to extract practical principles viewers can apply immediately. For PR, it’s a strong fit for thought leaders who want to reach a self-improvement audience with credibility and clear “how-to” takeaways.
Metrics:

Episodes: 291

Frequency: Irregular

Rating: 5.0/5.0

Estimated listeners: 1k-10k

Gender skew: Male

Location: USA

YouTube: 25.2k subscribers

Instagram: 52.0k followers

Topics:
Self Improvement, Leadership, Performance, Health, Relationships

How to Be a Better Human

Chris Duffy
● Active
● Has guests
● Verified
A weekly, guest-led self-improvement show that frames “being a better human” through practical science, psychology, and lived expertise. It’s pitched as approachable and takeaway-driven, covering how to improve from work to relationships and everyday habits.
Metrics:

Episodes: 261

Frequency: Weekly

Rating: 4.1/5.0

Estimated listeners: 10k-100k

Gender skew: Neutral

Location: USA

YouTube: 54.1k subscribers

Instagram: 8.0M followers

Topics:
Self Improvement, Psychology, Neuroscience, Mindfulness, Habits

Daily Motivations

● Active
● Has guests
● Verified
Daily Motivations delivers a steady stream of short motivational speeches and inspiration from well-known speakers. For PR professionals, it’s a high-volume visibility channel—but it appears to be curated compilations more than a platform for live guest interviews, so pitching new guests may be difficult.
Metrics:

Episodes: 500

Frequency: Daily

Rating: 4.4/5.0

Estimated listeners: 1k-10k

Gender skew: Male

Location: USA

Topics:
Motivation, Self Improvement, Success, Mindset, Leadership

Be Unmessablewith: The Podcast hosted by Josselyne Herman-Saccio

Josselyne Herman-Saccio
● Active
● Has guests
● Verified
This weekly coaching-and-interview show helps guests and listeners “transcend challenging circumstances” and take actionable steps toward personal and professional goals. It’s a strong fit for PR conversations around resilience, goal execution, mindset, and career transitions—with guests from entertainment, media, and public life.
Metrics:

Episodes: 219

Frequency: Weekly

Rating: 5.0/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

YouTube: 1.9k subscribers

Instagram: 9.0k followers

Topics:
Resilience, Career, Self Improvement, Mindset, Goal Setting

Great Company with Jamie Laing

Jamie Laing
● Active
● Has guests
● Verified
Great Company with Jamie Laing is a weekly, guest-led show focused on resilience, joy, and self-improvement across entertainment, business, and psychology. It’s a strong fit for PR teams looking to place well-known public figures and expert authors/clinicians who can share credible, personal lessons for a mainstream audience.
Metrics:

Episodes: 153

Frequency: Weekly

Rating: 4.5/5.0

Estimated listeners: 10k-100k

Gender skew: Neutral

Location: United Kingdom

YouTube: 152.0k subscribers

Instagram: 8.6k followers

Topics:
Resilience, Self Improvement, Psychology, Relationships, Wellness

Red Raw

Rob Heffernan, Laura OMahony
● Active
● Has guests
● Verified
Red Raw is a candid, Irish-leaning reality check on being “real” instead of living on curated, false content. With hosts discussing resilience and practical self-development—and at least some episodes featuring guests like a professional athlete/boxer—it’s a strong fit for PR outreach seeking authentic, human stories around confidence, wellness culture, and ambition.
Metrics:

Episodes: 141

Frequency: Weekly

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Male

Location: Ireland

Topics:
Resilience, Self Improvement, Wellness, Ambition, Mindfulness

The Opposite of Small Talk

Danielle McCombs, Kristy Olinger
● Active
● Has guests
● Verified
The Opposite of Small Talk is a casual, curiosity-driven show where hosts explore practical life ideas by testing new mindsets and habits. It regularly features authors and thought leaders who share personal frameworks—alongside optional coaching/speaking angles—for improving how people live, respond to failure, and ask for help.
Metrics:

Episodes: 228

Frequency: Irregular

Rating: 5.0/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

Instagram: 1.3k followers

Topics:
Personal Development, Resilience, Self Improvement, Life Coaching, Writing

The Imperfects

Hugh van Cuylenburg, Ryan Shelton, Josh van Cuylenburg
● Active
● Has guests
● Verified
A vulnerability- and resilience-focused show where guests share real struggles or evidence-based guidance to help listeners live with imperfection. Booking value is strong for high-recognition figures and credible experts in psychology, performance, trust, and mental skills—framed through personal growth and resilience.
Metrics:

Episodes: 290

Frequency: Weekly

Rating: 4.7/5.0

Estimated listeners: 10k-100k

Gender skew: Male

Location: Australia

YouTube: 6.5k subscribers

Instagram: 41.0k followers

Topics:
Resilience, Psychology, Self Improvement, Mental Health, Performance

Talkin’ Schmitt

Brittany Schmitt
● Active
● Has guests
● Verified
Talkin Schmitt is a weekly, bestie-style podcast where Brittany Schmitt debriefs life with humor, vulnerability, and behind-the-scenes context. It can be a good booking target for personalities and experts who can speak candidly about relationships, personal reinvention, and navigating modern life—ideally with a playful, authentic tone.
Metrics:

Episodes: 32

Frequency: Weekly

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

YouTube: 49.4k subscribers

Instagram: 269.0k followers

Topics:
Relationships, Self Improvement, Romance, Urban Life, Lifestyle

Adulting With Joyce Pring

Joyce Pring
● Active
● Has guests
● Verified
Adulting With Joyce Pring offers practical how-tos for life in your 20s, with a mix of short coping/“adulting 101” tips and deeper conversations. Guests are likely invited for lived-experience perspectives and personal-development expertise around pain, suffering, and self-improvement.
Metrics:

Episodes: 521

Frequency: Irregular

Rating: 4.8/5.0

Estimated listeners: 1k-10k

Gender skew: Neutral

Location: USA

YouTube: 226.0k subscribers

Instagram: 669.0k followers

Topics:
Self Improvement, Relationships, Anxiety, Routines, Personal Growth

Psych Talk

● Active
● Has guests
● Verified
Psych Talk is a psychology and self-growth podcast that mixes evidence-informed education with guest perspectives on mental health topics and relationship/interpersonal wellbeing. It’s a strong booking option for mental health professionals, social impact leaders, and relationship/behavior experts who can translate psychology into practical guidance.
Metrics:

Episodes: 280

Frequency: Weekly

Rating: 5.0/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

Instagram: 18.0k followers

Topics:
Psychology, Mental Health, Self Improvement, Relationships, Counseling

Successful

● Active
● Has guests
● Verified
“Successful” positions itself as a daily self-improvement show focused on personal empowerment and mindset tools for creating wealth, love, and happiness. Guest/booking value is likely strongest for speakers who can package actionable life/law-of-success concepts into short, motivating segments.
Metrics:

Episodes: 300

Frequency: Daily

Rating: 4.5/5.0

Estimated listeners: 1k-10k

Gender skew: Neutral

Location: USA

Topics:
Self Improvement, Personal Development, Mindset, Wealth, Abundance

Weekly Motivation by Ben Lionel Scott

Ben Lionel Scott
● Active
● Has guests
● Verified
Weekly Motivation is a high-energy motivation feed hosted by Ben Lionel Scott, featuring short “spoken by” messages from prominent performers and thought leaders. For PR pros, it’s a strong outlet for branded alignment around drive, resilience, and high-performance mindsets, with clear credibility from widely recognized public figures.
Metrics:

Episodes: 190

Frequency: Weekly

Rating: 4.8/5.0

Estimated listeners: 10k-100k

Gender skew: Male

Location: USA

Topics:
Motivation, Self Improvement, Mindset, Performance, Leadership

A Life of Greatness

Sarah Grynberg
● Active
● Has guests
● Verified
A Life of Greatness is a science-backed mindset show that blends practical tools with interviews of high-profile authors, thinkers, and athletes. For PR professionals, it’s a strong platform for guests who can translate personal growth research into actionable frameworks for a broad, wellness-minded audience.
Metrics:

Episodes: 625

Frequency: Weekly

Rating: 4.6/5.0

Estimated listeners: 10k-100k

Gender skew: Neutral

Location: Australia

YouTube: 10.1k subscribers

Instagram: 96.0k followers

Topics:
Mindset, Self Improvement, Wellness, Psychology, Performance

The Quote of the Day Show | Daily Motivational Talks

Sean Croxton
● Active
● Has guests
● Verified
A daily inspirational show built around a single motivational quote plus a short teaching clip. It’s a strong, low-friction platform for speakers who want to reach audiences interested in mindset, personal development, and success principles.
Metrics:

Episodes: 2519

Frequency: Daily

Rating: 4.8/5.0

Estimated listeners: 10k-100k

Gender skew: Male

Location: USA

Instagram: 245.0k followers

Topics:
Mindset, Motivation, Self Improvement, Success, Prosperity

Front Row Seat with Ken Coleman

Ken Coleman
● Active
● Has guests
● Verified
A career- and leadership-focused show where Ken Coleman brings in recognized experts to help listeners “get better, move up, and lead well.” It’s a strong platform for PR to pitch guests who can translate leadership and professional growth into actionable advice for a broad, work-focused audience.
Metrics:

Episodes: 180

Frequency: Weekly

Rating: 4.6/5.0

Estimated listeners: 10k-100k

Gender skew: Neutral

Location: USA

YouTube: 4.6M subscribers

Instagram: 7.0M followers

Topics:
Career, Leadership, Self Improvement, Coaching, Workplace

Scott H Young Podcast

Scott H Young
● Active
● Has guests
● Verified
This is a learning-focused show hosted by Scott H Young, mixing solo episodes with occasional guest segments centered on self-improvement and skill-building. For PR pros, it’s a credible outlet for authors and experts who can translate ideas into practical learning frameworks.
Metrics:

Episodes: 320

Frequency: Irregular

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Male

Location: USA

Topics:
Productivity, Learning, Self Improvement, Psychology, Memory

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