Best Podcasts for Women (2026)

October 27, 2026

female entrepreneurship, women's leadership, women's health, motherhood, career advancement, empowerment, breaking barriers

Three friends laughing and enjoying a night out, dressed stylishly and surrounded by plants.

Women-focused podcasts covering leadership, health, entrepreneurship, motherhood, and empowerment. Every show has verified host emails and actively books guests. Updated weekly from Podseeker's podcast database.

Why These Are the Best Podcasts to Pitch

Every show on this list meets our pitchability criteria:

Active — published an episode in the last 2 months
Accepts guests — confirmed interview or guest format
Has a verified email — at least one contact email so you can pitch directly
Mid-sized — 100 to 10,000 estimated listeners per episode and very low to medium booking difficulty: shows your client can realistically get on

How we check these shows, how often they're refreshed, and how hosts can correct a listing: How Podseeker checks its data.

What You Get Per Show

Host name and verified email — pitch directly, not through a contact form
Estimated listeners per episode — know the audience size before you pitch
Booking context — guest format, recent topics, and what angles work

How to Use This List

Don't pitch all of them. Pick the 10-15 strongest fits for your client and pitch those first. Check recent episodes to confirm the show covers your client's angle.

This list is a sample of what's in Podseeker's full podcast database — with 200+ searchable topics, audience filters, and booking intelligence on every show. When you're ready to pitch, Podseeker's pitch tools generate personalized emails for every podcast in your list. Recommendations surface very high-fit podcasts, and pitches to very high-fit podcasts booked at 6.2%, versus 3.3% overall.

Start a free trial to search the full database and start pitching.

She Rocks Podcast

Laura B. Whitmore

● Active

● Has guests

● Verified

She Rocks Podcast spotlights extraordinary women across the music industry with practical insights on music careers, mental wellness, and behind-the-scenes expertise. For PR professionals, it’s a strong platform to reach female artists and industry professionals who want authentic, in-depth guidance and credibility.

Metrics:

Episodes: 77

Frequency: Irregular

Rating: 5.0/5.0

Estimated listeners: 100 - 1,000

Gender skew: Female

Listener location: USA

YouTube: 126.0k subscribers

Instagram: 323.0k followers

Page updated: Nov 4, 2026 · How we check this data

Topics:

Music, Women, Mental Health, Wellness, Touring

Women Talk Podcast

Brigitte Lessard-Deyell

● Active

● Has guests

● Verified

The Women Talk Podcast features real, personal storytelling by ordinary women, followed by an interview with founder Brigitte Lessard-Deyell. For PR, it offers opportunities to feature relatable, community-focused women with authentic narratives and proven engagement in live and online events.

Metrics:

Episodes: 55

Frequency: Irregular

Rating: 4.6/5.0

Estimated listeners: 100 - 1,000

Gender skew: Female

Listener location: Canada

YouTube: 146 subscribers

Page updated: Nov 4, 2026 · How we check this data

Topics:

Women, Movement, Ownership, Networking

Yalla & Yap

Lena, Mariam, Manal, Deanna

● Active

● Has guests

● Verified

Yalla & Yap spotlights Muslim Arab-American millennial life through candid, identity-centered conversations led by multiple women hosts. It’s a strong platform for guests who can speak to faith, community, and how cultural identity intersects with career, politics, and everyday choices in the U.S.

Metrics:

Episodes: 21

Frequency: Irregular

Rating: 5.0/5.0

Estimated listeners: 100 - 1,000

Gender skew: Female

Listener location: USA

Page updated: Nov 4, 2026 · How we check this data

Topics:

Muslim Identity, Arab-american, Women, Faith, Career

Island of Discarded Women

Sue Scott

● Active

● Has guests

● Verified

This is a live, dinner-club style variety show that amplifies women’s voices through personal stories, social commentary, and original music—often featuring prominent community leaders and artists. For PR professionals, it’s a strong platform to spotlight cause-driven work, cultural/arts initiatives, and public-facing advocacy tied to community impact.

Metrics:

Episodes: 50

Frequency: Every two weeks

Rating: 4.8/5.0

Estimated listeners: 100 - 1,000

Gender skew: Female

Listener location: USA

YouTube: 34 subscribers

Instagram: 501 followers

Page updated: Nov 4, 2026 · How we check this data

Topics:

Women, Activism, Art, Immigration, Leadership

Boju Bajai

● Active

● Has guests

● Verified

Boju Bajai is a humorous, discussion-led show by two Nepali women who blend pop-culture, politics, and everyday life with candid, laugh-out-loud storytelling. For PR professionals, it’s a strong platform for cultural figures and public-facing professionals who can speak in a personal, human way—especially around women’s experiences in South Asia and beyond.

Metrics:

Episodes: 127

Frequency: Irregular

Rating: 4.8/5.0

Estimated listeners: 1,000 - 10,000

Gender skew: Female

Listener location: USA

YouTube: 1.9k subscribers

Instagram: 6.4k followers

Page updated: Nov 4, 2026 · How we check this data

Topics:

Women, Society, Music, Politics, Relationships

Hear Her Story

● Active

● Has guests

● Verified

Hear Her Story features women leaders across manufacturing sharing the experiences that shaped their careers. The show is a strong platform for PR outreach because it spotlights senior professionals and cross-industry expertise while aligning with a national trade association mission to advance women in manufacturing.

Metrics:

Episodes: 60

Frequency: Monthly

Rating: 4.6/5.0

Estimated listeners: 100 - 1,000

Gender skew: Female

Listener location: USA

YouTube: 413 subscribers

Instagram: 4.0k followers

Page updated: Nov 4, 2026 · How we check this data

Topics:

Manufacturing, Women, Stem, Leadership, Workforce

Honey Toast Podcast

Danielle Schleese, Briana Donaldson

● Active

● Has guests

● Verified

Honey Toast is a women’s wellness show that blends taboo-busting conversations with somatic, nervous-system, and holistic perspectives. It’s a good booking target for experts who can speak to healing in a grounded, body-centered way—especially around burnout, identity, trauma, and intimate life.

Metrics:

Episodes: 20

Frequency: Irregular

Rating: 4.7/5.0

Estimated listeners: 100 - 1,000

Gender skew: Female

Listener location: Canada

Page updated: Nov 4, 2026 · How we check this data

Topics:

Women, Wellness, Somatic, Trauma, Burnout

She Laughs: The Cool Girl's Guide to Courage

Nancy Segrato

● Active

● Has guests

● Verified

She Laughs blends Christian encouragement with real-life resilience, featuring women and faith leaders who share how they move through doubt, grief, and uncertainty with courage. For PR pros, it’s a strong fit for guests who can speak authentically about personal transformation, purpose, and practical spiritual growth.

Metrics:

Episodes: 28

Frequency: Irregular

Rating: 5.0/5.0

Estimated listeners: 100 - 1,000

Gender skew: Female

Listener location: USA

YouTube: 107.0k subscribers

Instagram: 30.0k followers

Page updated: Nov 4, 2026 · How we check this data

Topics:

Christianity, Faith, Women, Resilience, Ministry

Certified Oversharer

Samantha Busch

● Active

● Has guests

● Verified

Certified Oversharer is a candid, woman-focused conversation space that blends real-life vulnerability with expert perspectives on fertility, relationships, wellness, and motherhood. For PR pros, it’s a high-touch platform for personalities and subject-matter experts who can speak authentically—and comfortably—about personal and cultural issues affecting women.

Metrics:

Episodes: 48

Frequency: Weekly

Rating: 4.6/5.0

Estimated listeners: 1,000 - 10,000

Gender skew: Female

Listener location: USA

Page updated: Nov 4, 2026 · How we check this data

Topics:

Women, Fertility, Ivf, Motherhood, Relationships

Raw talks Podcast

Keshnee Kemp

● Active

● Has guests

● Verified

Celebrity interview series focused on intimate, unfiltered conversations with Australian public figures, particularly media personalities, models, influencers and lifestyle figures discussing their personal lives and career experiences. PR agencies could credibly pitch recognizable Australian celebrities, television and radio personalities, entrepreneurs, authors and influencers with compelling first-person stories; booking difficulty is medium because guests generally need established public profiles and strong personal narratives.

Metrics:

Episodes: 10

Frequency: Irregular

Rating: 4.8/5.0

Estimated listeners: 100 - 1,000

Gender skew: Female

Listener location: Australia

Instagram: 407.0k followers

Page updated: Nov 4, 2026 · How we check this data

Topics:

Celebrity, Women, Motherhood, Relationships, Wellness

Penny Dee Podcast

Penny Dee

● Active

● Has guests

● Verified

Penny Dee hosts straight-talking conversations on happiness, women’s lives, and the social realities shaping boundaries, rights, and relationships. The show blends personal insight with credible guest perspectives, making it a strong platform for thought leaders—especially women—who focus on gendered issues, free speech, and dignity in public life.

Metrics:

Episodes: 27

Frequency: Irregular

Rating: 5.0/5.0

Estimated listeners: 100 - 1,000

Gender skew: Female

Listener location: United Kingdom

YouTube: 103 subscribers

Instagram: 1.5k followers

Page updated: Nov 4, 2026 · How we check this data

Topics:

Women, Happiness, Rights, Boundaries, Free Speech

Diary of A Naija Girl

Ife

● Active

● Has guests

● Verified

Diary of A Naija Girl (DANG) is a women-focused platform that blends personal faith-and-family themes with real-life perspectives from Nigeria and beyond. It’s a strong booking opportunity for thought leaders who can speak authentically about womanhood, leadership, relationships, and social issues in a conversational, community-first way.

Metrics:

Episodes: 37

Frequency: Weekly

Rating: 4.3/5.0

Estimated listeners: 100 - 1,000

Gender skew: Female

Listener location: USA

Page updated: Nov 4, 2026 · How we check this data

Topics:

Women, Faith, Leadership, Relationships, Religion

The Ok Sweetie Show

Jules Spadaro

● Active

● Has guests

● Verified

A weekly interview show focused on women, power, career-defining experiences, and the stories behind influential figures, typically featuring accomplished external guests from sports, beauty, intelligence, and media. Credible pitches include women leaders, founders, athletes, authors, historians, and subject-matter experts with distinctive first-person experiences or notable achievements; booking difficulty is medium.

Metrics:

Episodes: 44

Frequency: Weekly

Rating: 5.0/5.0

Estimated listeners: 100 - 1,000

Gender skew: Female

Listener location: USA

YouTube: 534 subscribers

Instagram: 3.8k followers

Page updated: Nov 4, 2026 · How we check this data

Topics:

Women, Leadership, Power, Careers, Women's History

WESA Reports: Taking the Mic

Laura Fidalgo

● Active

● Has guests

● Verified

This local music interview series focuses on women shaping Pittsburgh’s music scene and regularly features external guests who are musicians, DJs, sound artists, and arts advocates with strong local ties. Agencies could credibly pitch Pittsburgh-based women artists, music producers, radio personalities, and organizers working to advance representation in music; booking difficulty is low because the show features accessible local professionals rather than nationally prominent figures.

Metrics:

Episodes: 20

Rating: 5.0/5.0

Estimated listeners: 100 - 1,000

Listener location: USA

Instagram: 11.0k followers

Page updated: Nov 4, 2026 · How we check this data

Topics:

Pittsburgh, Women, Musicians, Music Industry, Independent Music

The Bishop's Wife

Elizabeth Jacinto

● Active

● Has guests

● Verified

This is a Christian interview podcast focused on uplifting women’s faith stories, family life, church service, and personal growth, typically featuring women with relevant lived experiences or niche platforms. PR agencies could credibly pitch female authors, speakers, coaches, faith influencers, mental-health advocates, and experts on family or church leadership; booking difficulty is low to medium because guests are generally accessible professionals or rising niche voices rather than major celebrities.

Metrics:

Episodes: 33

Frequency: Weekly

Rating: 4.8/5.0

Estimated listeners: 100 - 1,000

Gender skew: Female

Listener location: USA

Page updated: Nov 4, 2026 · How we check this data

Topics:

Christianity, Latter Day Saints, Women, Family, Discipleship

Babes 'n' Sports Podcast

Jamie Hersch, Tory Zawacki Roy

● Active

● Has guests

● Verified

Babes 'n' Sports is a sports-and-family conversation hosted by two sports media pros, blending motherhood and career realities with women making moves in male-dominated sports. For PR, it’s a strong fit for female athletes, media figures, and athletics leaders who can discuss leadership, visibility, and parenting/wellness through a human lens.

Metrics:

Episodes: 18

Frequency: Irregular

Rating: 5.0/5.0

Estimated listeners: 100 - 1,000

Gender skew: Female

Listener location: USA

Instagram: 392 followers

Page updated: Nov 4, 2026 · How we check this data

Topics:

Sports, Athletes, Women, Leadership, Parenting

Avanti: Yes She Can

Vandana Goyal, Akshay Saxena

● Active

● Has guests

● Verified

This is an interview series focused on women’s career journeys, leadership, STEM participation, and gender equity, featuring senior business leaders, DEI professionals, journalists, and entertainers. Agencies could credibly pitch accomplished women executives, founders, social entrepreneurs, STEM leaders, authors, and public-facing experts with compelling career stories; booking difficulty is medium because guests generally have substantial professional achievements or public recognition.

Metrics:

Episodes: 17

Frequency: Irregular

Rating: 5.0/5.0

Estimated listeners: 100 - 1,000

Gender skew: Female

Listener location: USA

YouTube: 897 subscribers

Instagram: 3.7k followers

Page updated: Nov 4, 2026 · How we check this data

Topics:

Women, Stem, Careers, Leadership, Gender Equality

12th Street Talk Back Podcast

Victoria J

● Active

● Has guests

● Verified

A daily, faith-and-life perspective show that highlights inspiring guests from diverse backgrounds. Guests share personal journeys around resilience, identity, and what’s next—creating strong human-interest angles for PR storytelling.

Metrics:

Episodes: 405

Frequency: Daily

Rating: 5.0/5.0

Estimated listeners: 100 - 1,000

Gender skew: Female

Listener location: USA

Page updated: Nov 4, 2026 · How we check this data

Topics:

Faith, Resilience, Women, Motivation, Health

Flourish Podcast

Brandi Coulter

● Active

● Has guests

● Verified

This Christian interview podcast focuses on spiritual growth, biblical encouragement, community, and women’s lived experiences, typically featuring pastors, ministry leaders, and women sharing faith-centered personal or professional expertise. Credible pitches include Christian authors, pastors, ministry practitioners, wellness professionals with a faith-based approach, and experts on women’s spiritual or relational wellbeing; booking difficulty is likely low because recent guests are accessible professionals and community voices rather than major public figures.

Metrics:

Episodes: 48

Frequency: Irregular

Rating: 5.0/5.0

Estimated listeners: 100 - 1,000

Gender skew: Female

Listener location: USA

Instagram: 1.3k followers

Page updated: Nov 4, 2026 · How we check this data

Topics:

Christianity, Women, Ministry, Spiritual Growth

The WISP Podcast

Nicole Dove

● Active

● Has guests

● Verified

This is a monthly interview podcast focused on women’s careers, leadership, and achievements in cybersecurity, privacy, and technology, typically featuring external guests who are established professionals and executives. PR agencies could credibly pitch female cybersecurity and privacy leaders, technology executives, security-sales experts, and authors with relevant career or leadership insights; booking difficulty is medium.

Metrics:

Episodes: 41

Frequency: Monthly

Rating: 5.0/5.0

Estimated listeners: 100 - 1,000

Gender skew: Female

Listener location: USA

Instagram: 146 followers

Page updated: Nov 4, 2026 · How we check this data

Topics:

Cybersecurity, Privacy, Women, Leadership, Careers

Of Sound Mind and Spirit - Podcast for Catholic Women

Lisa Henley Jones, Shelly Henley Kelly

● Active

● Has guests

● Verified

A Catholic podcast for women in mid-life and seasons of change, centered on spiritual formation, practical faith, and relationship with God. It’s especially useful for PR outreach around faith-based women’s ministry, discipleship, and family spirituality, with occasional guest-friendly episodes (notably family members) rather than frequent expert interviews.

Metrics:

Episodes: 115

Frequency: Weekly

Rating: 5.0/5.0

Estimated listeners: 100 - 1,000

Gender skew: Female

Listener location: USA

YouTube: 322 subscribers

Instagram: 545 followers

Page updated: Nov 4, 2026 · How we check this data

Topics:

Catholicism, Women, Spirituality, Prayer, Discipleship

Ladies of the Central Valley

Lucy Brown

● Active

● Has guests

● Verified

This show spotlights Central Valley women through intimate conversations, offering PR-friendly guest profiles and local influence. Booking opportunities exist with community leaders and educators, though episodes are irregular, requiring proactive outreach and clear local impact messaging.

Metrics:

Episodes: 10

Frequency: Irregular

Rating: 5.0/5.0

Estimated listeners: 100 - 1,000

Gender skew: Female

Listener location: USA

Page updated: Nov 4, 2026 · How we check this data

Topics:

Women, Leadership, Education, Philanthropy, Entrepreneurship

Women Talk Construction Podcast

Christi Powell, Angela Gardner

● Active

● Has guests

● Verified

This interview-led construction and career-development show focuses on helping women advance in construction and other nontraditional careers, featuring external guests who are construction professionals, executives, advocates, and workforce or safety leaders. PR agencies could credibly pitch women construction executives, skilled-trades professionals, workforce-development experts, jobsite-safety advocates, and construction technology innovators; booking difficulty is likely medium because guests generally need direct industry experience and a substantive leadership, advocacy, or innovation story.

Metrics:

Episodes: 220

Frequency: Weekly

Rating: 4.8/5.0

Estimated listeners: 100 - 1,000

Gender skew: Female

Listener location: USA

YouTube: 304 subscribers

Instagram: 2.6k followers

Page updated: Nov 4, 2026 · How we check this data

Topics:

Construction, Women, Trades, Workforce Development, Leadership

ReVoicing the Future

Natalie Morrison, Stephanie Lamond

● Active

● Has guests

● Verified

This is a monthly interview podcast focused on women’s leadership, careers, and representation in the music industry, typically featuring senior women executives, business owners, and industry leaders. Credible pitches include women leaders in music companies, music-business entrepreneurs, nonprofit and philanthropy executives, board members, and experts advancing gender equity in the industry; booking difficulty is medium because guests are accomplished decision-makers but the show serves a focused trade audience.

Metrics:

Episodes: 82

Frequency: Monthly

Rating: 5.0/5.0

Estimated listeners: 100 - 1,000

Gender skew: Female

Listener location: USA

YouTube: 3.0k subscribers

Instagram: 1.6k followers

Page updated: Nov 4, 2026 · How we check this data

Topics:

Music Industry, Women, Gender Equity, Leadership, Career Development

Women Business Voices of Central Florida

Ariel Faith

● Active

● Has guests

● Verified

Ariel Faith spotlights Central Florida women building values-driven businesses, sharing how they started, what changed them, and the legacy they’re creating. It’s a strong platform for entrepreneurs who want credibility, community reach, and human-centered visibility beyond typical business pitches.

Metrics:

Episodes: 57

Frequency: Weekly

Rating: 4.4/5.0

Estimated listeners: 100 - 1,000

Gender skew: Female

Listener location: USA

YouTube: 11 subscribers

Instagram: 676 followers

Page updated: Nov 4, 2026 · How we check this data

Topics:

Women, Entrepreneurship, Leadership, Small Business, Coaching

Living Out Loud with Alley and Amanda

Alley Bell, Amanda Reed

● Active

● Has guests

● Verified

A Christian women’s personal-story show featuring external guests such as ministry leaders, authors, speakers, and people sharing experiences of grief, faith, and resilience. PR agencies could credibly pitch Christian authors, counselors, speakers, ministry professionals, and individuals with compelling redemptive stories; booking difficulty is low because guests are generally accessible professionals or emerging voices rather than highly prominent figures.

Metrics:

Episodes: 157

Frequency: Irregular

Rating: 4.6/5.0

Estimated listeners: 100 - 1,000

Gender skew: Female

Listener location: USA

Instagram: 933 followers

Page updated: Nov 4, 2026 · How we check this data

Topics:

Christianity, Women, Grief, Resilience, Ministry

She Spark Podcast: Empowering Women | Igniting Change

● Active

● Has guests

● Verified

A locally focused interview show centered on women’s leadership, entrepreneurship, personal growth, and community impact, featuring external guests who are primarily Arizona-based professionals, business owners, and changemakers. PR agencies could credibly pitch women founders, nonprofit leaders, creative entrepreneurs, wellness experts, and community advocates with a compelling personal journey or locally relevant mission; booking difficulty is low.

Metrics:

Episodes: 36

Frequency: Irregular

Rating: 4.7/5.0

Estimated listeners: 100 - 1,000

Gender skew: Female

Listener location: USA

Instagram: 1.3k followers

Page updated: Nov 4, 2026 · How we check this data

Topics:

Women, Entrepreneurship, Leadership, Community Service, Wellness

Catholic Women Now

Julie Nelson, Chris Magruder

● Active

● Has guests

● Verified

This is a Catholic women’s faith and family interview show featuring external guests with compelling conversion stories, personal testimonies, ministry expertise, and faith-related books or creative work. Credible pitches include Catholic authors, converts, spiritual directors, family and marriage experts, and artists whose work engages Catholic themes; booking difficulty is likely low because guests are generally accessible professionals or rising experts rather than major public figures.

Metrics:

Episodes: 457

Frequency: Weekly

Rating: 4.6/5.0

Estimated listeners: 100 - 1,000

Gender skew: Female

Listener location: USA

YouTube: 1.3k subscribers

Instagram: 700 followers

Page updated: Nov 4, 2026 · How we check this data

Topics:

Catholicism, Women, Family, Marriage, Prayer

Braided Faith with Cryssie Addis

Cryssie Addis

● Active

● Has guests

● Verified

Braided Faith is hosted by Cryssie Addis and explores how Christian women can hold onto tradition while navigating a modern, often messy world. The show spotlights faith journeys and creative work through family, friendships, and real-life spiritual growth—making it a strong fit for guests who can translate Christian faith into everyday impact.

Metrics:

Episodes: 100

Frequency: Irregular

Rating: 5.0/5.0

Estimated listeners: 100 - 1,000

Gender skew: Female

Listener location: USA

YouTube: 52 subscribers

Instagram: 6.4k followers

Page updated: Nov 4, 2026 · How we check this data

Topics:

Christianity, Women, Faith, Family, Spirituality

They Know What’s Up

● Active

● Has guests

● Verified

This is a conversational advice show focused on women’s life experiences, relationships, family, faith, and personal development, typically featuring relatable women from the hosts’ local community. Credible pitches include approachable entrepreneurs, educators, voice or creative instructors, community leaders, mothers, and Christian marriage or family voices with practical lived experience; booking difficulty is very low.

Metrics:

Episodes: 31

Frequency: Irregular

Rating: 5.0/5.0

Estimated listeners: 100 - 1,000

Gender skew: Female

Listener location: USA

Page updated: Nov 4, 2026 · How we check this data

Topics:

Women, Relationships, Motherhood, Christianity, Entrepreneurship

Inside The Moms Club

Monica Samuels

● Active

● Has guests

● Verified

This is a conversational interview show focused on motherhood, parenting, family life, and women’s personal and professional journeys, with recurring external guests including health experts, authors, actors, speakers, and entrepreneurs. Credible pitches include parenting and adolescent-health specialists, authors, women founders, advocates, entertainers with relevant life or career stories, and practical experts serving mothers; booking difficulty is medium.

Metrics:

Episodes: 114

Frequency: Weekly

Rating: 4.7/5.0

Estimated listeners: 100 - 1,000

Gender skew: Female

Listener location: USA

YouTube: 862.0k subscribers

Instagram: 38.0k followers

Page updated: Nov 4, 2026 · How we check this data

Topics:

Motherhood, Parenting, Women, Family, Careers

Elevated Focus

Julia Xanthos Liddy

● Active

● Has guests

● Verified

A weekly interview show focused on women’s personal development, wellness, identity, confidence, and building meaningful careers or businesses, featuring accessible professional guests with relevant expertise and personal stories. PR agencies could credibly pitch women’s health professionals, therapists, wellness and mindset coaches, physicians, and entrepreneurs with practical guidance or compelling transformation stories; booking difficulty is likely low.

Metrics:

Episodes: 15

Frequency: Weekly

Rating: 5.0/5.0

Estimated listeners: 100 - 1,000

Gender skew: Female

Listener location: USA

Instagram: 73.0k followers

Page updated: Nov 4, 2026 · How we check this data

Topics:

Women, Wellness, Mindset, Entrepreneurship, Motherhood

A Woman's Blessing Podcast

Lynette Allen, Saoirse Connolly, Michelle Gardiner

● Active

● Has guests

● Verified

A Woman's Blessing Podcast blends calming, reflective meditations with guest-driven, women-centered stories of resilience and recovery. It’s a good fit for PR professionals pitching experts in women’s wellness, empowerment, publishing, and lived experience accounts meant to inspire and guide listeners toward balance.

Metrics:

Episodes: 33

Frequency: Irregular

Rating: 5.0/5.0

Estimated listeners: 100 - 1,000

Gender skew: Female

Listener location: USA

Page updated: Nov 4, 2026 · How we check this data

Topics:

Women, Meditation, Healing, Resilience, Wellness

it's cool, us too

● Active

● Has guests

● Verified

A weekly interview-led personal and career development show focused on women navigating their 30s, ambition, work, identity, and life transitions, with occasional solo episodes alongside external expert interviews. Suitable pitches include executive coaches, women leaders, entrepreneurs, and career or leadership experts with credible firsthand experience; booking difficulty is medium because guests typically have substantial professional achievements but are accessible experts rather than major celebrities.

Metrics:

Episodes: 146

Frequency: Weekly

Rating: 5.0/5.0

Estimated listeners: 100 - 1,000

Gender skew: Female

Listener location: Canada

Page updated: Nov 4, 2026 · How we check this data

Topics:

Career, Women, Ambition, Leadership, Entrepreneurship

a little happy

Nattie Meador, Audie Bruetman, Jean (Durable Duchess / Durable Duchess series)

● Active

● Has guests

● Verified

A little happy is an uplifting, women-centered catch-up show where Nattie Meador shares real-life resilience lessons and invites relatable voices through short, heartfelt episodes. The PR opportunity lies in aligning guests with burnout recovery, joy practices, community support, and personal growth narratives that feel accessible and warm.

Metrics:

Episodes: 85

Frequency: Weekly

Rating: 5.0/5.0

Estimated listeners: 100 - 1,000

Gender skew: Female

Listener location: USA

Instagram: 296 followers

Page updated: Nov 4, 2026 · How we check this data

Topics:

Women, Wellness, Burnout, Resilience, Self Compassion

Shoot Like A Girl

Kate Stewart

● Active

● Has guests

● Verified

Shoot Like A Girl is a women-in-uniform podcast offering PR-friendly profiles of extraordinary military women and how they operate, train, and lead. It’s a strong platform for leaders and subject-matter experts in defense, STEM, and mission-focused roles to reach an audience interested in character, capability, and resilience.

Metrics:

Episodes: 48

Frequency: Irregular

Rating: 5.0/5.0

Estimated listeners: 1,000 - 10,000

Gender skew: Female

Listener location: Canada

Instagram: 3.1k followers

Page updated: Nov 4, 2026 · How we check this data

Topics:

Military, Women, Leadership, Stem, Defense

The SobahSistahs Podcast

Megan Wilcox

● Active

● Has guests

● Verified

This is a sobriety and alcohol-free-living interview show focused on women’s personal transformation, typically featuring therapists, coaches, authors, and people with notable lived experience of leaving alcohol behind. Agencies could credibly pitch licensed mental-health professionals, sobriety experts, memoirists, women’s wellness speakers, and authors with relevant personal or clinical expertise; booking difficulty is medium, with both accessible specialists and higher-profile personal-story guests appearing.

Metrics:

Episodes: 62

Frequency: Irregular

Rating: 4.9/5.0

Estimated listeners: 100 - 1,000

Gender skew: Female

Listener location: USA

Instagram: 69.0k followers

Page updated: Nov 4, 2026 · How we check this data

Topics:

Sobriety, Alcohol Free Living, Women, Self Help, Wellness

Becoming PowHERhouse

Nicholle Overkamp

● Active

● Has guests

● Verified

This podcast blends entrepreneurship, personal alignment, and practical business strategy for women founders. It’s a strong booking target for experts who can connect leadership and growth to sustainable systems, boundaries, and real-world execution.

Metrics:

Episodes: 138

Frequency: Irregular

Rating: 4.7/5.0

Estimated listeners: 100 - 1,000

Gender skew: Female

Listener location: USA

Instagram: 4.1k followers

Page updated: Nov 4, 2026 · How we check this data

Topics:

Entrepreneurship, Leadership, Women, Business Coaching, Burnout

i want what SHE has

Theresa Lyn Widmann, Jennifer

● Active

● Has guests

● Verified

A community-focused interview show amplifying women’s stories, with guests typically sharing their personal journeys alongside work in wellness, the arts, education, or local community life. PR agencies could pitch thoughtful, credible practitioners, artists, scholars, and community professionals with a distinctive story or perspective; booking difficulty is likely low.

Metrics:

Episodes: 431

Frequency: Every two weeks

Rating: 4.6/5.0

Estimated listeners: 100 - 1,000

Gender skew: Female

Listener location: USA

Instagram: 1.4k followers

Page updated: Nov 4, 2026 · How we check this data

Topics:

Society, Women, Wellness, Spirituality, Feminism

Ready to Pitch These Shows?

Finding the right podcasts is step one. Then you need to:

Verify contact information
Draft personalized pitches
Track who you've contacted
Follow up without losing track
Manage conversations across multiple clients

All of these podcasts are in Podseeker — with verified contact info, audience insights, and the workflow tools to manage your outreach from first pitch to booked interview.

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The Workflow:

Filter — Use "Women" + audience size filters to find your starting batch
Pitch — Send personalized outreach using pitch templates
Track — Every pitch lives in your inbox with full conversation history
Follow up — Schedule follow-ups that auto-pause on reply
Refine — Adjust your client profile and pitch until you hit a consistent cadence
Expand — Once you're seeing results, add more shows from the list

This is Inbox Zero for podcast outreach — every pitch moves toward a clear outcome.

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Best Podcasts for Women (2026)

Why These Are the Best Podcasts to Pitch

What You Get Per Show

How to Use This List

She Rocks Podcast

Women Talk Podcast

Yalla & Yap

Island of Discarded Women

Boju Bajai

Hear Her Story

Honey Toast Podcast

She Laughs: The Cool Girl's Guide to Courage

Certified Oversharer

Raw talks Podcast

Penny Dee Podcast

Diary of A Naija Girl

The Ok Sweetie Show

WESA Reports: Taking the Mic

The Bishop's Wife

Babes 'n' Sports Podcast

Avanti: Yes She Can

12th Street Talk Back Podcast

Flourish Podcast

The WISP Podcast

Of Sound Mind and Spirit - Podcast for Catholic Women

Ladies of the Central Valley

Women Talk Construction Podcast

ReVoicing the Future

Women Business Voices of Central Florida

Living Out Loud with Alley and Amanda

She Spark Podcast: Empowering Women | Igniting Change

Catholic Women Now

Braided Faith with Cryssie Addis

They Know What’s Up

Inside The Moms Club

Elevated Focus

A Woman's Blessing Podcast

it's cool, us too

a little happy

Shoot Like A Girl

The SobahSistahs Podcast

Becoming PowHERhouse

i want what SHE has

Ready to Pitch These Shows?

The Workflow:

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