Best Burnout Podcasts to Pitch As a Guest (2026)

June 17, 2026
burnout, stress and recovery, workplace wellbeing, rest, boundaries, high performance without breakdown, sustainable success
Man showing stress and exhaustion, leaning on a desk under dim lighting. Photo by UMUT πŸ†πŸ…°πŸ†† on Pexels.com

Burnout podcasts with verified host emails, filtered for shows that actively book guests. Covers workplace stress, recovery, work-life balance, and resilience. Updated weekly from Podseeker's podcast database.

Why These Are the Best Podcasts to Pitch

Every show on this list meets our pitchability criteria:

  • Active β€” published an episode in the last 2 months
  • Accepts guests β€” confirmed interview or guest format
  • Has a verified email β€” at least one contact email so you can pitch directly
  • 1,000+ estimated listeners per episode β€” big enough to move the needle, small enough to realistically book

What You Get Per Show

  • Host name and verified email β€” pitch directly, not through a contact form
  • Estimated listeners per episode β€” know the audience size before you pitch
  • Booking context β€” guest format, recent topics, and what angles work

How to Use This List

Don't pitch all of them. Pick the 10-15 strongest fits for your client and pitch those first. Check recent episodes to confirm the show covers your client's angle.

For broader wellness shows, see Health & Wellness Podcasts. For mental health, see Mental Health Podcasts.

This list is a sample of what's in Podseeker's full podcast database β€” with 200+ searchable topics, audience filters, and booking intelligence on every show. When you're ready to pitch, Podseeker's pitch tools generate personalized emails for every podcast in your list. Our AI-generated pitches have a 3.2% pitch-to-booking rate.

Start a free trial to search the full database and start pitching.

Podcast artwork thumbnail for Vroom Vroom Veer with Jeff Smith

Vroom Vroom Veer with Jeff Smith

Jeff Smith
● Active
● Has guests
● Verified
This is a weekly personal-transformation interview podcast for Gen X listeners navigating burnout, career pressure, and the search for more meaningful lives, featuring practitioners and individuals who have made significant personal or professional shifts. Credible pitches include integrative health experts, mental-health advocates, relationship specialists, financial and retirement coaches, entrepreneurs, and authors with a compelling reinvention story; booking difficulty is likely low because guests are generally accessible professionals rather than major celebrities.
Metrics:

Episodes: 297

Frequency: Weekly

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Neutral

Location: USA

Topics:
Personal Transformation, Burnout, Midlife, Wellness, Entrepreneurship
Podcast artwork thumbnail for Bubbles & Breakdowns

Bubbles & Breakdowns

● Active
● Has guests
● Verified
This is a conversational parenting and women’s wellness show focused on the emotional, relational, and professional pressures of early and midlife motherhood, with occasional interviews featuring coaches and other specialized experts. Credible pitches include burnout coaches, psychologists, relationship or parenting specialists, women’s health professionals, and authors with practical expertise in perfectionism, emotional resilience, or work-life demands; booking difficulty is medium.
Metrics:

Episodes: 52

Frequency: Weekly

Rating: 5.0/5.0

Estimated listeners: <1k

Gender skew: Female

Location: USA

Podcast artwork thumbnail for Smoke(less)

Smoke(less)

● Active
● Has guests
● Verified
An interview-led show focused on barbecue culture, entrepreneurship, burnout, purpose, and the realities of building meaningful work, with external guests appearing primarily as Texas pitmasters and independent restaurant owners. PR agencies could credibly pitch regional food-business founders, barbecue professionals, and entrepreneurs with grounded stories about starting, sustaining, or reshaping a hospitality business; booking difficulty is likely low.
Metrics:

Episodes: 33

Frequency: Weekly

Rating: 4.6/5.0

Estimated listeners: <1k

Gender skew: Unknown

Location: USA

YouTube: 492 subscribers

Instagram: 1.5k followers

Topics:
Barbecue, Entrepreneurship, Burnout, Mentorship
Podcast artwork thumbnail for Success Reimagined with Amna Shabbir MD

Success Reimagined with Amna Shabbir MD

Amna Shabbir, MD
● Active
● Has guests
● Verified
This expert-led interview show focuses on redefining success through sustainable well-being, perfectionism, burnout prevention, leadership, and mental health, typically featuring accomplished physicians, authors, executives, speakers, and workplace or communication experts. PR agencies could credibly pitch credentialed professionals with original frameworks, books, clinical or organizational expertise, and compelling personal stories; booking difficulty is medium because guests are established experts but generally not major celebrities.
Metrics:

Episodes: 84

Frequency: Weekly

Rating: 5.0/5.0

Estimated listeners: <1k

Gender skew: Unknown

Location: USA

YouTube: 279 subscribers

Instagram: 2.6k followers

Topics:
Podcast artwork thumbnail for The Nope Coach

The Nope Coach

Suzanne Culberg
● Active
● Has guests
● Verified
A coaching and personal-development show focused on people-pleasing, boundaries, burnout, self-worth, and relationships, combining solo reflections with interviews featuring practical experts, authors, and professionals with relevant lived experience. Credible pitches include boundary and burnout coaches, parenting and relationship experts, authors, and specialists in sustainable business or ethical marketing; booking difficulty is likely low because the show explicitly invites guest applications and features accessible subject-matter experts.
Metrics:

Episodes: 523

Frequency: Multiple_weekly

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Unknown

Location: USA

YouTube: 746 subscribers

Instagram: 1.2k followers

Topics:
People Pleasing, Boundaries, Burnout, Self Worth, Relationships
Podcast artwork thumbnail for Dropped In with Meghan Weir

Dropped In with Meghan Weir

Meghan Weir
● Active
● Has guests
● Verified
This is an interview-led business and personal-development podcast focused on nervous-system regulation, subconscious patterns, sustainable leadership, wealth, and burnout prevention, with regular conversations featuring coaches, therapists, wellness practitioners, and recovery advocates. PR agencies could credibly pitch nervous-system and trauma specialists, recovery leaders, wellness and longevity experts, subconscious coaches, and founders with relevant transformation stories; booking difficulty is likely low because guests are generally accessible professionals rather than high-profile public figures.
Metrics:

Episodes: 187

Frequency: Weekly

Rating: 5.0/5.0

Estimated listeners: 1k-10k

Gender skew: Unknown

Location: Canada

Instagram: 5.6k followers

Topics:
Nervous System, Subconscious, Burnout, Leadership, Wellness
Podcast artwork thumbnail for Second Life Leader

Second Life Leader

Doug Utberg
● Active
● Has guests
● Verified
Interview-led leadership and business podcast focused on career reinvention, resilience after setbacks, operational discipline, and sustainable entrepreneurship, with recurring external guests who are executives, founders, consultants, and transformation leaders. PR agencies could credibly pitch senior operators, CFOs, healthcare or agriculture transformation experts, franchise and entrepreneurship advisors, and specialists in technological change; booking difficulty is medium because guests need substantial practical leadership experience but are generally accessible professionals rather than celebrities.
Metrics:

Episodes: 417

Frequency: Weekly

Rating: 4.9/5.0

Estimated listeners: <1k

Gender skew: Unknown

Location: USA

Topics:
Podcast artwork thumbnail for Don't Cut Your Own Bangs

Don't Cut Your Own Bangs

Danielle Ireland
● Active
● Has guests
● Verified
A therapist-led emotional-wellness show focused primarily on solo guidance about anxiety, burnout, boundaries, and self-trust, with occasional interviews featuring accomplished professionals such as entrepreneurs and community builders. Credible pitches include therapists, psychologists, authors, founders, and experts with lived or professional insight into career reinvention, emotional resilience, and redefining success; booking difficulty is likely low.
Metrics:

Episodes: 125

Frequency: Weekly

Rating: 4.9/5.0

Estimated listeners: <1k

Gender skew: Unknown

Location: USA

Instagram: 4.0k followers

Topics:
Anxiety, Burnout, Boundaries, Therapy, Self Esteem
Podcast artwork thumbnail for Best D Life with Daniela - Work Life Balance & Wellness Strategies

Best D Life with Daniela - Work Life Balance & Wellness Strategies

Daniela Wolfe
● Active
● Has guests
● Verified
A primarily solo-expert wellness and work-life-balance show focused on burnout prevention, boundaries, stress reduction, and practical behavior change, with occasional external interviews. Credible pitches include burnout coaches, workplace-wellness professionals, nervous-system educators, personal-development experts, and experienced entrepreneurs with actionable frameworks; booking difficulty is likely low because the show is primarily host-led and its demonstrated guest profile is an accessible specialist rather than a major public figure.
Metrics:

Episodes: 269

Frequency: Weekly

Rating: 5.0/5.0

Estimated listeners: <1k

Gender skew: Unknown

Location: USA

Instagram: 2.6k followers

Topics:
Burnout, Wellness, Work-life Balance, Boundaries, Stress Management
Podcast artwork thumbnail for Think Outside the Lines

Think Outside the Lines

Shawn Feeney
● Active
● Has guests
● Verified
An interview-led personal development show about intentional living, burnout recovery, self-trust, boundaries, and rebuilding life outside conventional success paths, with recurring external guests who are authors, speakers, coaches, founders, and professionals sharing substantial personal transformation stories. PR agencies could credibly pitch wellness and mental-health-adjacent practitioners, career-change experts, purpose-driven entrepreneurs, and authors or speakers with firsthand experience of burnout, people-pleasing, codependency, or major life reinvention; booking difficulty is low because guests are accomplished but generally accessible professionals rather than high-profile celebrities.
Metrics:

Episodes: 68

Frequency: Weekly

Rating: 5.0/5.0

Estimated listeners: <1k

Gender skew: Unknown

Location: USA

YouTube: 510 subscribers

Instagram: 2.1k followers

Topics:
Intentional Living, Burnout, Boundaries, Self Trust, Personal Development
Podcast artwork thumbnail for The Positive Habits Podcast

The Positive Habits Podcast

Kat Thorne
● Active
● Has guests
● Verified
A habits and wellbeing interview podcast focused on small behavior changes, burnout recovery, self-care, resilience, and sustainable performance, with occasional external guests sharing personal transformation stories and practical expertise. Credible pitches include wellbeing founders, burnout-recovery experts, communication coaches, public speakers, and professionals with compelling lived experience; booking difficulty is likely low.
Metrics:

Episodes: 111

Frequency: Weekly

Rating: 4.8/5.0

Estimated listeners: <1k

Gender skew: Unknown

Location: United Kingdom

Instagram: 4.1k followers

Topics:
Habits, Wellness, Burnout, Resilience, Self Care
Podcast artwork thumbnail for The Fatigue Fixer

The Fatigue Fixer

Sarah Vadeboncoeur
● Active
● Has guests
● Verified
A women’s health and fatigue podcast combining the host’s solo naturopathic guidance with interviews featuring practitioners and specialists in burnout, nervous-system health, chronic pain, and emotional well-being. Agencies could credibly pitch naturopathic doctors, therapists, coaches, athletic therapists, migraine or neuroplasticity experts, and other qualified women’s-health professionals; booking difficulty is likely low to medium because recent guests are established practitioners rather than highly prominent public figures.
Metrics:

Episodes: 60

Frequency: Biweekly

Rating: 5.0/5.0

Estimated listeners: <1k

Gender skew: Female

Location: Canada

Instagram: 11.0k followers

Topics:
Fatigue, Women's Health, Burnout, Nervous System, Wellness
Podcast artwork thumbnail for Lessons from a Quitter

Lessons from a Quitter

Goli Kalkhoran
● Active
● Has guests
● Verified
This is an interview-led career-change and burnout podcast featuring people who have left lucrative or conventional careers to build more fulfilling paths, alongside occasional solo expert episodes. Strong guest candidates include career-transition coaches, burnout and workplace-wellness experts, grief coaches, and accomplished professionals with compelling career pivots; booking difficulty is low because the show centers accessible specialists and relatable personal transformation rather than celebrity prominence.
Metrics:

Episodes: 396

Frequency: Weekly

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

Instagram: 19.0k followers

Topics:
Career Change, Burnout, Career Coaching, Work-life Balance, Entrepreneurship
Podcast artwork thumbnail for Brilliant Balance

Brilliant Balance

Cherylanne Skolnicki
● Active
● Has guests
● Verified
This is a leadership and work-life-balance podcast for high-achieving women, combining solo coaching episodes with occasional interviews featuring senior executives, business leaders, and published experts. PR agencies could credibly pitch accomplished women leaders, CEOs, organizational-change specialists, executive coaches, and authors with substantive expertise in leadership, career transitions, burnout recovery, or sustainable success; booking difficulty is high because recent guests hold prominent senior roles and have strong professional credentials.
Metrics:

Episodes: 463

Frequency: Weekly

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

Instagram: 6.0k followers

Topics:
Work-life Balance, Leadership, Burnout, Career Development, Mindset
Podcast artwork thumbnail for Finding Peak with Ryan Hanley

Finding Peak with Ryan Hanley

Ryan Hanley
● Active
● Has guests
● Verified
An interview-led leadership and peak-performance podcast focused on founders and executives, with recurring conversations featuring CEOs, successful entrepreneurs, authors, and specialized performance coaches. Agencies could credibly pitch established business leaders, executive coaches, authors, and experts with measurable results in leadership, execution, mindset, delegation, or artificial intelligence; booking difficulty is medium.
Metrics:

Episodes: 460

Frequency: Multiple_weekly

Rating: 4.0/5.0

Estimated listeners: 1k-10k

Gender skew: Unknown

Location: USA

YouTube: 16.6k subscribers

Instagram: 27.0k followers

Topics:
Peak Performance, Delegation, Burnout, Leadership, Artificial Intelligence
Podcast artwork thumbnail for Outsmart Burnout: The Podcast for High-Achieving Women with Dr. Zarya Rubin

Outsmart Burnout: The Podcast for High-Achieving Women with Dr. Zarya Rubin

Dr. Zarya Rubin
● Active
● Has guests
● Verified
An interview-led burnout and women’s wellness show focused on high-achieving women, featuring expert practitioners, coaches, educators, authors, and people with credible lived experience of burnout. PR agencies could pitch burnout clinicians, nervous-system and somatic experts, women’s health or intimacy specialists, and high-performance coaches with books, established practices, or distinctive personal recovery stories; booking difficulty is medium.
Metrics:

Episodes: 49

Frequency: Weekly

Rating: 5.0/5.0

Estimated listeners: <1k

Gender skew: Female

Location: USA

YouTube: 44.2M subscribers

Instagram: 3.2k followers

Topics:
Burnout, Nervous System, Women's Health, High Performance, Wellness
Podcast artwork thumbnail for The Burnout Recovery Podcast

The Burnout Recovery Podcast

Jo Braid
● Active
● Has guests
● Verified
This is a primarily solo-expert healthcare wellbeing show focused on burnout recovery, sustainable medical practice, and leadership, with occasional interviews featuring established professionals such as authors and facilitators. Suitable pitches include clinicians, healthcare leadership specialists, burnout researchers, organizational wellbeing experts, and authors with practical frameworks; booking difficulty is likely low because the show has a focused professional niche and has featured accessible subject-matter experts.
Metrics:

Episodes: 100

Frequency: Weekly

Rating: 5.0/5.0

Estimated listeners: <1k

Gender skew: Unknown

Location: Australia

Instagram: 2.5k followers

Podcast artwork thumbnail for The Chronic Fatigue and Burnout Recovery Podcast

The Chronic Fatigue and Burnout Recovery Podcast

Anna Marsh
● Active
● Has guests
● Verified
A primarily solo-expert health podcast focused on chronic fatigue, Long COVID, burnout recovery, somatics, nervous-system regulation, and functional medicine, with occasional external guests sharing relevant lived experience. Strong pitch candidates include Long COVID or ME/CFS recovery advocates, clinicians, researchers, and qualified practitioners who can discuss recovery, science, and rebuilding life after illness; booking difficulty appears low because the show has featured an accessible lived-experience guest.
Metrics:

Episodes: 158

Frequency: Biweekly

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Unknown

Location: United Kingdom

YouTube: 254 subscribers

Instagram: 11.0k followers

Topics:
Chronic Fatigue, Long Covid, Burnout, Somatics, Functional Medicine
Podcast artwork thumbnail for Black Girl Burnout

Black Girl Burnout

Kelley Bonner
● Active
● Has guests
● Verified
This is a short-form wellness interview and solo-expert show focused on burnout prevention, sustainable healing, boundaries, and self-care for Black women; external guests typically include therapists, wellness practitioners, authors, artists, advocates, and public figures with relevant lived experience. Agencies could credibly pitch licensed clinicians, trauma-informed coaches, chronic-illness advocates, authors, and mission-driven creators who can offer practical guidance on burnout and redefining success. Booking difficulty is medium: the show welcomes accessible subject-matter experts but has also featured recognizable public figures and bestselling authors.
Metrics:

Episodes: 507

Frequency: Weekly

Rating: 4.7/5.0

Estimated listeners: 10k-100k

Gender skew: Female

Location: USA

YouTube: 1.4k subscribers

Instagram: 32.0k followers

Topics:
Burnout, Mental Health, Self Care, Wellness, Black Women
Podcast artwork thumbnail for Healing Medicine: Mindfulness, Mindset & Physician Well-Being

Healing Medicine: Mindfulness, Mindset & Physician Well-Being

Jessie Mahoney, Ni-Cheng Liang
● Active
● Has guests
● Verified
This is an interview-led physician-wellness show focused on mindfulness, burnout prevention, mindset, leadership, and sustainable careers in medicine, with external guests typically drawn from practicing physicians and closely related experts. Credible pitches include physician authors, psychiatrists, coaches, speakers, and healthcare leaders with firsthand experience of clinician well-being, career transitions, vulnerability, or medical culture; booking difficulty is medium.
Metrics:

Episodes: 329

Frequency: Weekly

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

Topics:
Physician Wellness, Mindfulness, Burnout, Medical Leadership, Coaching
Podcast artwork thumbnail for Thriving in Christ | Burnout, Stress, Leadership, Faith & High Performance

Thriving in Christ | Burnout, Stress, Leadership, Faith & High Performance

Ioana Popa
● Active
● Has guests
● Verified
This is a Christian leadership and renewal interview show that blends psychology, mental health, spiritual formation, burnout recovery, and high-performance guidance, with occasional external conversations alongside solo teaching episodes. Credible pitches include Christian women leaders, Bible teachers, authors, mentors, mental-health professionals, executive coaches, and professionals with relevant transformation stories; booking difficulty is likely low because the show features accessible subject-matter experts rather than highly prominent public figures.
Metrics:

Episodes: 307

Frequency: Multiple_weekly

Rating: 5.0/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

YouTube: 724 subscribers

Instagram: 296 followers

Podcast artwork thumbnail for THE SLOW DOWN

THE SLOW DOWN

Tijana Tamburić
● Active
● Has guests
● Verified
Interview-led career and wellbeing podcast focused on redefining success, avoiding burnout, and building sustainable careers, with candid conversations featuring accomplished founders, executives, investors, and other cross-industry professionals. PR agencies could credibly pitch entrepreneurs, business leaders, workplace experts, authors, and specialists with strong personal stories about sustainable leadership or career reinvention; booking difficulty is medium.
Metrics:

Episodes: 40

Frequency: Biweekly

Rating: 4.8/5.0

Estimated listeners: <1k

Gender skew: Female

Location: United Kingdom

YouTube: 63 subscribers

Instagram: 9.5k followers

Topics:
Burnout, Careers, Entrepreneurship, Leadership, Work-life Balance
Podcast artwork thumbnail for From Corporate Into Calling: Career Change, Burnout, Meaningful Work, Find Your Purpose

From Corporate Into Calling: Career Change, Burnout, Meaningful Work, Find Your Purpose

Alisa Murphy
● Active
● Has guests
● Verified
This is a primarily solo-expert career and purpose show with occasional external guests connected to meaningful work, burnout recovery, and career or business transitions. Suitable pitches include career-change experts, burnout specialists, purpose-driven entrepreneurs, and professionals with credible firsthand experience leaving corporate work; booking difficulty is likely low because the show is independently hosted and appears open to accessible subject-matter experts.
Metrics:

Episodes: 92

Frequency: Weekly

Rating: 5.0/5.0

Estimated listeners: <1k

Gender skew: Neutral

Location: United Kingdom

YouTube: 87 subscribers

Instagram: 1.1k followers

Topics:
Career Change, Burnout, Meaningful Work, Entrepreneurship
Podcast artwork thumbnail for The Life Management Systemβ„’ | A Podcast for Working Moms

The Life Management Systemβ„’ | A Podcast for Working Moms

Courtney Cecil
● Active
● Has guests
● Verified
A practical solo-expert show focused on reducing burnout, managing mental load, and building sustainable systems for working mothers, with occasional interviews featuring specialized coaches and wellness professionals. Credible pitch candidates include burnout and boundaries experts, performance coaches, exercise physiologists, and workplace or family-systems specialists who offer actionable guidance; booking difficulty is likely low because guests are generally accessible subject-matter professionals rather than major public figures.
Metrics:

Episodes: 99

Frequency: Weekly

Rating: 5.0/5.0

Estimated listeners: <1k

Gender skew: Female

Location: USA

Instagram: 5.2k followers

Topics:
Working Moms, Burnout, Mental Load, Time Management, Boundaries
Podcast artwork thumbnail for The Happy Engineer | Career Success for Engineering Leadership

The Happy Engineer | Career Success for Engineering Leadership

Zach White
● Active
● Has guests
● Verified
An interview-led career and leadership show focused on engineering management, promotion, fulfillment, and burnout prevention, featuring senior executives, former CEOs, military leaders, and other experts with substantial leadership experience. Credible pitches include engineering and technology executives, career and leadership coaches, entrepreneurs, and resilience experts with proven results or distinctive leadership journeys; booking difficulty is medium.
Metrics:

Episodes: 222

Frequency: Biweekly

Rating: 5.0/5.0

Estimated listeners: 1k-10k

Gender skew: Male

Location: USA

YouTube: 806 subscribers

Instagram: 2.0k followers

Topics:
Engineering Leadership, Career Development, Burnout, Emotional Intelligence, Work-life Balance
Podcast artwork thumbnail for Sustainable Clinical Medicine with The Charting Coach

Sustainable Clinical Medicine with The Charting Coach

Sarah Smith
● Active
● Has guests
● Verified
Interview-led physician-focused programming examines sustainable clinical medicine through firsthand stories from physicians, physician coaches, and healthcare leaders who address burnout, career redesign, communication, and practice systems. Strong guest candidates include experienced physicians, medical leadership experts, physician coaches, and healthcare professionals with credible organizational or career-transition expertise; booking difficulty is likely low to medium because the show favors specialized, accessible professionals over celebrity-level guests.
Metrics:

Episodes: 182

Frequency: Weekly

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Neutral

Location: USA

Instagram: 627 followers

Topics:
Sustainable Medicine, Physician Coaching, Burnout, Career Transitions, Clinical Leadership
Podcast artwork thumbnail for Traction Podcast

Traction Podcast

Lloyed Lobo
● Active
● Has guests
● Verified
Traction Podcast helps founders optimize mental health, physical health, and business performance for peak outputβ€”framing performance as both inner resilience and measurable health choices. It regularly features high-credential experts (tech growth leaders and medical researchers) who connect human biology, burnout, and decision-making to how founders run their lives.
Metrics:

Episodes: 177

Frequency: Irregular

Rating: 5.0/5.0

Estimated listeners: <1k

Gender skew: Male

Location: USA

YouTube: 13.0k subscribers

Topics:
Human Performance, Burnout, Endocrinology, Longevity, Diabetes
Podcast artwork thumbnail for The Daring to Rest Podcast

The Daring to Rest Podcast

Karen Brody
● Active
● Has guests
● Verified
This primarily solo-expert and guided-rest podcast focuses on helping women recover from exhaustion and build sustainable rest, with occasional interviews featuring subject-matter experts. PR agencies could credibly pitch women’s health specialists, burnout and workplace-wellbeing experts, leadership professionals, and authors or practitioners with practical rest-related guidance; booking appears relatively accessible rather than celebrity-driven.
Metrics:

Episodes: 100

Frequency: Irregular

Rating: 4.9/5.0

Estimated listeners: <1k

Gender skew: Female

Location: USA

Instagram: 2.1k followers

Topics:
Rest, Women's Health, Burnout, Wellness, Self Care
Podcast artwork thumbnail for The Unburdened Leader

The Unburdened Leader

Rebecca Ching
● Active
● Has guests
● Verified
This is an interview-led leadership and personal-development show featuring external guests who are leaders, authors, journalists, artists, and advocates discussing vulnerability, healing, burnout, and values-driven leadership. PR agencies could credibly pitch accomplished executives, workplace and gender-equity experts, therapists, authors, and creative leaders with substantive personal or professional leadership stories; booking difficulty is medium because guests have strong credentials but are not uniformly celebrity-level.
Metrics:

Episodes: 162

Frequency: Biweekly

Rating: 5.0/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

Instagram: 2.2k followers

Topics:
Leadership, Burnout, Vulnerability, Psychology, Healing
Podcast artwork thumbnail for Enough, the Podcast

Enough, the Podcast

Mandy Lehto
● Active
● Has guests
● Verified
This is a monthly interview-led personal-development podcast focused on perfectionism, people-pleasing, overachievement, burnout, and building a more easeful relationship with success; external guests are typically published authors and recognized specialists. PR agencies could credibly pitch clinical psychologists, leadership researchers, meditation teachers, authors, executive coaches, and other experts with substantive frameworks for high performance and self-worth, with booking difficulty likely medium.
Metrics:

Episodes: 100

Frequency: Monthly

Rating: 5.0/5.0

Estimated listeners: 1k-10k

Gender skew: Unknown

Location: United Kingdom

Instagram: 38.0k followers

Topics:
Perfectionism, Overachievement, Burnout, Self Worth, Psychology
Podcast artwork thumbnail for FRIED. The Burnout Podcast

FRIED. The Burnout Podcast

Cait Donovan, Sarah Vosen
● Active
● Has guests
● Verified
An interview-led burnout and workplace wellbeing show featuring practical conversations with authors, psychologists, keynote speakers, and senior business or workforce leaders, alongside occasional solo expert episodes. Agencies could credibly pitch burnout researchers, organizational psychologists, HR and people-culture executives, leadership consultants, and authors with practical frameworks; booking difficulty is medium because guests are established experts and industry leaders, though not necessarily celebrity-level names.
Metrics:

Episodes: 359

Frequency: Weekly

Rating: 4.8/5.0

Estimated listeners: 1k-10k

Gender skew: Unknown

Location: USA

YouTube: 333 subscribers

Instagram: 5.2k followers

Topics:
Burnout, Burnout Recovery, Workplace Culture, Leadership, Wellness
Podcast artwork thumbnail for Break Free from the Burnout: Release Your Harmful Energetic Patterns

Break Free from the Burnout: Release Your Harmful Energetic Patterns

Dr. Anastasia Chopelas
● Active
● Has guests
● Verified
This is an interview-led wellness and burnout podcast focused on energy healing, trauma patterns, and sustainable work for purpose-driven practitioners, with external guests including healers, trauma specialists, healthcare leaders, and fitness professionals. PR agencies could credibly pitch qualified therapists, psychologists, wellness practitioners, healthcare consultants, coaches, and authors with expertise in burnout, trauma recovery, somatic healing, leadership, or practitioner wellbeing; booking difficulty appears low because the show actively accepts guest applications and features accessible niche experts.
Metrics:

Episodes: 242

Frequency: Irregular

Rating: 4.7/5.0

Estimated listeners: <1k

Gender skew: Unknown

Location: USA

YouTube: 2.8k subscribers

Instagram: 330 followers

Topics:
Energy Healing, Burnout, Trauma, Wellness, Entrepreneurship

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