Best Burnout Podcasts to Pitch As a Guest (2026)

June 18, 2026
burnout, stress and recovery, workplace wellbeing, rest, boundaries, high performance without breakdown, sustainable success
Man showing stress and exhaustion, leaning on a desk under dim lighting. Photo by UMUT 🆁🅰🆆 on Pexels.com

Burnout podcasts with verified host emails, filtered for shows that actively book guests. Covers workplace stress, recovery, work-life balance, and resilience. Updated weekly from Podseeker's podcast database.

Why These Are the Best Podcasts to Pitch

Every show on this list meets our pitchability criteria:

  • Active — published an episode in the last 2 months
  • Accepts guests — confirmed interview or guest format
  • Has a verified email — at least one contact email so you can pitch directly
  • 1,000+ estimated listeners per episode — big enough to move the needle, small enough to realistically book

What You Get Per Show

  • Host name and verified email — pitch directly, not through a contact form
  • Estimated listeners per episode — know the audience size before you pitch
  • Booking context — guest format, recent topics, and what angles work

How to Use This List

Don't pitch all of them. Pick the 10-15 strongest fits for your client and pitch those first. Check recent episodes to confirm the show covers your client's angle.

For broader wellness shows, see Health & Wellness Podcasts. For mental health, see Mental Health Podcasts.

This list is a sample of what's in Podseeker's full podcast database — with 200+ searchable topics, audience filters, and booking intelligence on every show. When you're ready to pitch, Podseeker's pitch tools generate personalized emails for every podcast in your list. Our AI-generated pitches have a 3.2% pitch-to-booking rate.

Start a free trial to search the full database and start pitching.

In Case You Forget

Jami Kaeb, Jamie Finn
● Active
● Has guests
● Verified
This podcast equips and supports foster care caseworkers with practical, hope-centered guidance grounded in the emotional realities of child welfare work. It’s especially valuable for PR professionals looking to place guests who can speak to retention, burnout prevention, faith-informed resilience, and teamwork inside the foster care ecosystem.
Metrics:

Episodes: 11

Frequency: Weekly

Rating: 4.8/5.0

Estimated listeners: <1k

Gender skew: Neutral

Location: USA

YouTube: 667 subscribers

Instagram: 18.0k followers

Topics:
Child Welfare, Foster Care, Burnout, Retention, Christianity

Mayo Clinic On Human Optimization

● Active
● Has guests
● Verified
A Mayo Clinic series on improving human performance while supporting sleep, recovery, and overall well-being. Each episode brings in a Mayo leader/expert to share practical frameworks and actionable strategies for optimizing how people work, lead, and care for themselves.
Metrics:

Episodes: 65

Frequency: Irregular

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Neutral

Location: USA

YouTube: 1.3M subscribers

Topics:
Human Optimization, Burnout, Wellness, Leadership, Nutrition

Bold Moves with Jools Raye

Jools Raye
● Active
● Has guests
● Verified
This is a confidence- and identity-focused coaching podcast for mothers and ambitious women navigating burnout, nervous-system regulation, and major life transitions. With short “bitesize” episodes plus occasional guest drops, it offers practical, mindset-and-somatic tools to help listeners rediscover what fits them—and act boldly without burning out.
Metrics:

Episodes: 76

Frequency: Weekly

Rating: 5.0/5.0

Estimated listeners: <1k

Gender skew: Female

Location: United Kingdom

Topics:
Burnout, Nervous System, Women, Coaching, Mindset

The Rest of Us with Dana Tenille Weekes

Dana Tenille Weekes
● Active
● Has guests
● Verified
A people-first wellness and work-health podcast centered on learning to “rest differently” as a form of self-liberation. It features poetic reflections from authors/poets alongside practical, leadership-focused guidance for advocates and professionals burned down by demands.
Metrics:

Episodes: 35

Frequency: Irregular

Rating: 5.0/5.0

Estimated listeners: <1k

Gender skew: Neutral

Location: USA

Topics:
Rest, Burnout, Leadership, Wellness, Workplace

THE SLOW DOWN

Tijana Tamburi
● Active
● Has guests
● Verified
The Slow Down is a career-and-wellbeing podcast focused on redefining success away from burnout. It pairs personal, cross-industry stories with practical tools for building sustainable careers “on your own terms,” often featuring accomplished professionals and authors.
Metrics:

Episodes: 36

Frequency: Irregular

Rating: 4.8/5.0

Estimated listeners: <1k

Gender skew: Female

Location: United Kingdom

YouTube: 63 subscribers

Instagram: 9.5k followers

Topics:
Burnout, Career, Wellness, Psychology, Motherhood

Work and Wellness

Im Ange Davies
● Active
● Has guests
● Verified
Work and Wellness is a weekly wellbeing and performance show for people who want to thrive without burning out. It’s a strong fit for PR pitches from clinicians, leadership coaches, and human-centered work experts who can translate research into practical guidance for both work and life.
Metrics:

Episodes: 82

Frequency: Weekly

Rating: 4.9/5.0

Estimated listeners: <1k

Gender skew: Female

Location: Australia

Topics:
Burnout, Wellness, Leadership, Psychology, Neuroscience

Beyond Wellness Culture | Women Over 40, Nervous System Regulation, Burnout, Stress, Healthy Habits

Dr. Brook Sheehan
● Active
● Has guests
● Verified
Beyond Wellness Culture helps women over 40 untangle burnout, stress, and nervous-system dysregulation from fear-based health obsession, replacing rigid routines with calmer, faith-anchored body trust. It’s a strong platform for educating Christian audiences on holistic health, hormone/digestion topics, and nervous system regulation through both expert teaching and personal witness stories.
Metrics:

Episodes: 52

Frequency: Irregular

Rating: 5.0/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

YouTube: 1.9k subscribers

Instagram: 1.9k followers

Topics:
Nervous System, Health Anxiety, Burnout, Digestive Health, Hormones

From Corporate Into Calling: Career Change, Burnout, Meaningful Work, Find Your Purpose

Alisa Murphy
● Active
● Has guests
● Verified
This show speaks directly to professionals who feel burned out or misaligned in corporate and want a purpose-driven career change. It’s a practical, mentor-led mix of mindset reframes and actionable guidance for leaving burnout behind and building meaningful work.
Metrics:

Episodes: 91

Frequency: Weekly

Rating: 5.0/5.0

Estimated listeners: <1k

Gender skew: Female

Location: United Kingdom

YouTube: 87 subscribers

Instagram: 1.1k followers

Topics:
Career Change, Burnout, Work Life Balance, Career Coaching, Business Building

The Life Management System™ | A Podcast for Working Moms

Courtney Cecil
● Active
● Has guests
● Verified
This show helps working moms reduce burnout by building practical “life management systems” for mental load, boundaries, and sustainable time/energy. It’s a strong fit for experts who want to reach high-achieving working women with actionable frameworks and mindset + operational clarity.
Metrics:

Episodes: 91

Frequency: Weekly

Rating: 5.0/5.0

Estimated listeners: <1k

Gender skew: Female

Location: USA

Instagram: 5.2k followers

Topics:
Burnout, Boundaries, Time Management, Mental Load, Working Moms

Create Meaning in Medicine

Dr. Joanne Sotelo, Dr. Erin Hurley
● Active
● Has guests
● Verified
A women-physician focused show that helps clinicians rediscover joy, boundaries, and sustainable careers. Episodes combine practical well-being strategies with expert perspective on burnout, trauma, and mental health in healthcare settings—offering strong human-stories and expertise angles for PR outreach.
Metrics:

Episodes: 189

Frequency: Weekly

Rating: 5.0/5.0

Estimated listeners: <1k

Gender skew: Female

Location: USA

Instagram: 1.4k followers

Topics:
Women Physicians, Burnout, Trauma, Mental Health, Healthcare Leadership

Big F*cking Dreams

Hannah Kissel
● Active
● Has guests
● Verified
A self-help show for high performers who want practical, no-cringe career and confidence guidance rooted in psychology and lived experience. PR-friendly angle: it blends career strategy with identity, burnout, and values-based change, making it a strong platform for expert guests in coaching and workplace wellbeing.
Metrics:

Episodes: 88

Frequency: Biweekly

Rating: 5.0/5.0

Estimated listeners: <1k

Gender skew: Female

Location: Australia

YouTube: 92 subscribers

Topics:
Career, Life Coaching, Burnout, Psychology, Women

The Peaceful Mama Leads

Emily Elliot
● Active
● Has guests
● Verified
The Peaceful Mama Leads helps women blend ambition with calm by addressing overwhelm, maternal burnout, grief, and how to lead (at home and in business) with presence. It features practical guidance alongside more reflective, emotionally attuned conversations—often with mental health professionals.
Metrics:

Episodes: 80

Frequency: Irregular

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: Canada

Instagram: 4.0k followers

Topics:
Maternal Mental Health, Burnout, Parenting, Anxiety, Grief

The Advisor with Stacey Chillemi

Stacey Chillemi
● Active
● Has guests
● Verified
A science-backed wellness show for people dealing with stress, anxiety, burnout, and emotional overwhelm. Guests range from clinicians to recovery experts who explain how the nervous system, trauma, and stress biology keep people stuck—and offer practical tools to feel grounded again.
Metrics:

Episodes: 1247

Frequency: Irregular

Rating: 5.0/5.0

Estimated listeners: 10k-100k

Gender skew: Female

Location: USA

YouTube: 39.0k subscribers

Instagram: 25.0k followers

Topics:
Nervous System, Stress, Burnout, Anxiety, Trauma

Transforming 45

Lisa Boate
● Active
● Has guests
● Verified
Transforming 45 is a midlife and menopause-focused show that blends practical education with identity, burnout, and relationship themes. It offers strong booking value for experts who can connect menopause/perimenopause to work, wellbeing, and personal transformation for men and women.
Metrics:

Episodes: 181

Frequency: Weekly

Rating: 4.8/5.0

Estimated listeners: <1k

Gender skew: Female

Location: Canada

YouTube: 217 subscribers

Topics:
Menopause, Midlife, Burnout, Nervous System, Trauma

Four Burners with Josh Earl

Josh Earl
● Active
● Has guests
● Verified
Four Burners uses the “four burners” life framework (family, friends, health, career) to explore what it takes to avoid burnout and choose what to turn off to succeed. It’s a comedian-led, career-and-lifestyle oriented show where guests share how they manage competing demands.
Metrics:

Episodes: 122

Frequency: Weekly

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Male

Location: Australia

YouTube: 543 subscribers

Instagram: 5.4k followers

Topics:
Burnout, Comedy, Career, Work Life, Health

The Happy Engineer | Career Success for Engineering Leadership

Zach White
● Active
● Has guests
● Verified
The Happy Engineer is a career-and-leadership show for engineering leaders focused on advancing without burnout and building a fulfilling path to management. It’s a strong fit for PR pitching expert guests in engineering leadership, career strategy, happiness/wellbeing practices, coaching, and emotional intelligence.
Metrics:

Episodes: 219

Frequency: Irregular

Rating: 5.0/5.0

Estimated listeners: 1k-10k

Gender skew: Male

Location: USA

YouTube: 806 subscribers

Instagram: 2.0k followers

Topics:
Engineering Leadership, Career Coaching, Burnout, Emotional Intelligence, Work Life Balance

Balance & Beyond

Jo Stone
● Active
● Has guests
● Verified
Balance & Beyond is a coaching-oriented show for ambitious women who want sustainable success without burnout. Each episode shares practical frameworks for boundaries, emotional regulation, and identity—sometimes with guest coaches—so listeners can rebuild balance across work, relationships, and health.
Metrics:

Episodes: 225

Frequency: Weekly

Rating: 5.0/5.0

Estimated listeners: <1k

Gender skew: Female

Location: Australia

Instagram: 3.0k followers

Topics:
Burnout, Boundaries, Emotional Health, Executive Coaching, Leadership

Sustainable Clinical Medicine with The Charting Coach

The Charting Coach
● Active
● Has guests
● Verified
This podcast spotlights physicians and coaches who help make clinical work sustainable—using burnout prevention, sustainable performance, and self-compassion frameworks. It’s a strong PR placement for medical leadership, wellness-for-physicians, and coaching experts who can translate clinical sustainability into practical change.
Metrics:

Episodes: 174

Frequency: Weekly

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

Instagram: 627 followers

Topics:
Burnout, Physician Wellbeing, Leadership, Coaching, Self Compassion

UNSUBSCRIBE with Ginny Priem

Ginny Priem
● Active
● Has guests
● Verified
UNSUBSCRIBE with Ginny Priem is a weekly personal-growth show focused on emotional freedom, mindset change, and boundary tools for letting go. It’s particularly useful for booking experts around self-leadership, burnout recovery, and navigating public-facing scrutiny.
Metrics:

Episodes: 170

Frequency: Weekly

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

YouTube: 10.0k subscribers

Instagram: 1.9k followers

Topics:
Burnout, Boundaries, Mindset, Emotional Freedom, Anxiety

Traction Podcast

Lloyed Lobo
● Active
● Has guests
● Verified
Traction Podcast helps founders optimize mental health, physical health, and business performance for peak output—framing performance as both inner resilience and measurable health choices. It regularly features high-credential experts (tech growth leaders and medical researchers) who connect human biology, burnout, and decision-making to how founders run their lives.
Metrics:

Episodes: 175

Frequency: Irregular

Rating: 5.0/5.0

Estimated listeners: <1k

Gender skew: Male

Location: USA

YouTube: 13.0k subscribers

Topics:
Human Performance, Burnout, Endocrinology, Longevity, Diabetes

The Mojo Podcast

Richard Stokes
● Active
● Has guests
● Verified
The Mojo Podcast is a leadership-and-life coaching show that brings in brave, high-stakes leaders to share personal turning points and how they rebuilt their confidence and direction. For PR, it’s a strong platform for authors and mission-driven business leaders who can speak credibly about transformation, resilience, and leadership under pressure.
Metrics:

Episodes: 86

Frequency: Biweekly

Rating: 5.0/5.0

Estimated listeners: 1k-10k

Gender skew: Male

Location: United Kingdom

Topics:
Leadership, Coaching, Burnout, Resilience, Business

The Veterinary Life Coach® Podcast with Dr. Julie Cappel

Dr. Julie Cappel
● Active
● Has guests
● Verified
A niche coaching-and-wellness podcast for veterinarians that blends practical tools for stress, overwhelm, and compassion fatigue with career/life balance. It also brings in expert guests from adjacent mental wellness and coaching domains to support self-development and better leadership in veterinary settings.
Metrics:

Episodes: 396

Frequency: Weekly

Rating: 5.0/5.0

Estimated listeners: <1k

Gender skew: Neutral

Location: USA

YouTube: 576 subscribers

Instagram: 1.4k followers

Topics:
Veterinary, Compassion, Burnout, Leadership, Practice Management

The Energy Shift

Ilana Kosakiewicz
● Active
● Has guests
● Verified
The Energy Shift focuses on practical, embodied energy and nervous-system support to improve health, relationships, work, and overall wellbeing. It blends Ilana’s teaching background with occasional guest expertise on burnout, meaning, and lifestyle design—framed in an “energy shift” approach.
Metrics:

Episodes: 269

Frequency: Weekly

Rating: 5.0/5.0

Estimated listeners: <1k

Gender skew: Female

Location: Australia

Instagram: 3.4k followers

Topics:
Nervous System, Burnout, Wellness, Kinesiology, Meditation

The Daring to Rest Podcast

Karen Brody
● Active
● Has guests
● Verified
A women-focused rest and burnout-prevention podcast hosted by Karen Brody. It offers practical rest guidance and thought leadership on integrating recovery into the systems of work and leadership.
Metrics:

Episodes: 100

Frequency: Irregular

Rating: 4.9/5.0

Estimated listeners: <1k

Gender skew: Female

Location: USA

Instagram: 2.1k followers

Topics:
Burnout, Rest, Wellness, Leadership, Workplace

The Unburdened Leader

Rebecca Ching
● Active
● Has guests
● Verified
This show centers on how leaders work through struggle and vulnerability to avoid burnout or loneliness—using practical, leadership-focused strategies. It’s a strong fit for guests who research or practice trauma-informed, psychologically informed leadership development and workplace equity.
Metrics:

Episodes: 159

Frequency: Weekly

Rating: 5.0/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

Instagram: 2.1k followers

Topics:
Leadership, Burnout, Therapy, Trauma, Mindfulness

Enough, the Podcast

Mandy Lehto
● Active
● Has guests
● Verified
A monthly, practical show helping high achievers swap perfectionism and overworking for a calmer, more sustainable sense of “enough.” It’s a strong pitch for experts in burnout, clinical psychology, leadership/high-performance habits, and personal development rooted in behavioral change.
Metrics:

Episodes: 100

Frequency: Monthly

Rating: 5.0/5.0

Estimated listeners: 1k-10k

Gender skew: Neutral

Location: United Kingdom

Instagram: 37.0k followers

Topics:
Burnout, Psychology, Wellness, High Performance, Leadership

The Balance Theory

Erika De Pellegrin
● Active
● Has guests
● Verified
The Balance Theory is a weekly self-development show hosted by Erika De Pellegrin, blending mindset, confidence, and life-balance strategies with practical tools. It regularly features well-known experts and founders who help high achievers reframe identity, goals, and burnout-free growth.
Metrics:

Episodes: 370

Frequency: Weekly

Rating: 4.8/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: Australia

Topics:
Mindset, Self Growth, Burnout, Productivity, Parenting

The Embodied Baddie Podcast

Chrystal Rose
● Active
● Has guests
● Verified
This show blends mindset and somatic/embodiment coaching for women building sustainable, high-performing lives and businesses without burnout. For PR, it’s a strong placement opportunity for experts who can speak credibly to nervous-system regulation, stress prevention, and growth that’s rooted in real internal change.
Metrics:

Episodes: 38

Frequency: Irregular

Rating: 5.0/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

Instagram: 1.1k followers

Topics:
Embodiment, Nervous System, Burnout, Stress, Mindset

A Bit Of A Boost

George Anderson
● Active
● Has guests
● Verified
A Bit Of A Boost is a wellbeing-and-performance coaching podcast focused on practical ways to improve motivation, energy, and mindset—then translating that know-how into consistent action. Guests (notably in a burnout series) share personal experience and the changes they made to recover and prevent repeat strain.
Metrics:

Episodes: 172

Frequency: Irregular

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Neutral

Location: United Kingdom

YouTube: 502 subscribers

Instagram: 2.5k followers

Topics:
Burnout, Wellness, Mindset, Motivation, Habits

Thrive State Podcast

Dr. Kien Vuu
● Active
● Has guests
● Verified
Thrive State Podcast is a high-performance longevity and success show focused on how nervous system regulation, recovery, and cellular health enable sustained achievement. It’s valuable for PR because it aligns guest credibility with science-backed personal development for leaders in business, health, and performance.
Metrics:

Episodes: 100

Frequency: Weekly

Rating: 5.0/5.0

Estimated listeners: 1k-10k

Gender skew: Male

Location: USA

Instagram: 21.0k followers

Topics:
Longevity, Nervous System, Burnout, Meditation, Mitochondria

Stress Rx

Michelle Chestovich
● Active
● Has guests
● Verified
Stress Rx is built for physician parents and busy clinicians who want practical tools to manage stress without losing control of their health and home life. The creator—part coach, part physician—focuses on actionable habits and support for mental wellness in medical settings.
Metrics:

Episodes: 262

Frequency: Irregular

Rating: 5.0/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

Topics:
Stress, Physician, Burnout, Mental Health, Parenting

Mental Health Today Show | Mental Wellness & Overthinking

John Cordray
● Active
● Has guests
● Verified
A licensed counselor-led mental health show focused on practical anxiety, burnout prevention, and stress coping tools for high achievers and overthinkers. It’s a strong booking target for experts who can translate evidence-based coping strategies into actionable, everyday practices.
Metrics:

Episodes: 213

Frequency: Weekly

Rating: 4.5/5.0

Estimated listeners: 1k-10k

Gender skew: Male

Location: USA

Topics:
Anxiety, Stress, Burnout, Trauma, Cbt

FRIED. The Burnout Podcast

Cait Donovan, Sarah Vosen
● Active
● Has guests
● Verified
FRIED. The Burnout Podcast is a practical, coaching-forward show for organizations and individuals tackling burnout culture. It’s especially useful for PR professionals looking to place authoritative voices in workplace health, leadership, and organizational communication—often with recognizable industry credentials.
Metrics:

Episodes: 352

Frequency: Weekly

Rating: 4.8/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

Instagram: 5.1k followers

Topics:
Burnout, Workplace, Leadership, Psychological Safety, Organizational Culture

Cozy Conversations with The Sister Project

Lauren Massarella, Michelle Anderson
● Active
● Has guests
● Verified
A cozy, Midwestern vibe podcast hosted by two sisters where laughter and gentle “slow down” philosophy meet real-life experiences. It’s a strong fit for PR teams looking to place comedians, wellness/lifestyle voices, and relatable public figures who can translate personal insights into accessible, human stories.
Metrics:

Episodes: 396

Frequency: Weekly

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

YouTube: 411 subscribers

Instagram: 14.0k followers

Topics:
Wellness, Burnout, Comedy, Motherhood, Lifestyle

No Guilt Mom | Overcoming Mom Guilt, Parenting Tips, & Self Care for Moms

JoAnn Crohn
● Active
● Has guests
● Verified
No Guilt Mom helps mothers reduce yelling, overwhelm, and shame using practical, psychologically informed parenting and self-care tools. It’s a strong booking fit for experts in ADHD/neurodivergent parenting, burnout/nervous-system regulation, and self-compassion-based behavior change—especially those who can translate research into “what to do on a Tuesday” guidance.
Metrics:

Episodes: 536

Frequency: Multiple_weekly

Rating: 4.7/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

YouTube: 2.4k subscribers

Instagram: 29.0k followers

Topics:
Parenting, Burnout, Self Care, Neurodivergence, Adhd

Path for Growth

Alex Judd
● Active
● Has guests
● Verified
This leadership and purpose-focused show helps impact-driven leaders build sustainable teams and live with conviction so others can benefit. It blends practical business leadership topics with explicitly Christian framing, making it a strong fit for founders and executives who want growth without burnout.
Metrics:

Episodes: 309

Frequency: Weekly

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Male

Location: USA

YouTube: 487 subscribers

Instagram: 1.2k followers

Topics:
Leadership, Burnout, Business, Christianity, Management

Self Care Club

Lauren Mishcon, Nicole Goodman
● Active
● Has guests
● Verified
Self Care Club is a wellness-meets-science show that challenges popular self-care myths through guest expertise and practical recovery guidance. It’s a strong booking platform for thought leaders in burnout recovery, nervous system regulation, and midlife-focused health—positioned to appeal to audiences tired of generic wellness advice.
Metrics:

Episodes: 648

Frequency: Weekly

Rating: 4.6/5.0

Estimated listeners: 1k-10k

Gender skew: Neutral

Location: United Kingdom

Instagram: 7.5k followers

Topics:
Burnout, Self Care, Recovery, Wellness, Nervous System

Executive Commute With Jayson Krause

Jayson Krause
● Active
● Has guests
● Verified
Executive Commute with Jayson Krause is a leadership-performance coaching show focused on practical, research-informed guidance for navigating complex business challenges. It adds booking value by featuring experts who can translate topics like burnout and belonging into actionable workplace interventions.
Metrics:

Episodes: 100

Frequency: Weekly

Rating: 4.8/5.0

Estimated listeners: <1k

Gender skew: Neutral

Location: Canada

YouTube: 227 subscribers

Instagram: 273 followers

Topics:
Leadership, Burnout, Organizational, Performance, Workplace

Behind Beautiful Things

Kevin
● Active
● Has guests
● Verified
Behind Beautiful Things is a mental health storytelling show where guests share how sadness and emotional pain show up in their lives—then what they learned through recovery, resilience, or transformation. For PR teams, it’s a strong platform for leaders, authors, and lived-experience experts who can translate personal hardship into practical empathy and human-centered insights.
Metrics:

Episodes: 194

Frequency: Weekly

Rating: 5.0/5.0

Estimated listeners: <1k

Gender skew: Neutral

Location: USA

YouTube: 31 subscribers

Topics:
Mental Health, Trauma, Burnout, Addiction, Emotional Healing

Happy Healthy Caregiver

Elizabeth Miller
● Active
● Has guests
● Verified
Happy Healthy Caregiver is a support-focused show for family caregivers who want to stay healthy and happy while caring for aging parents or loved ones. It’s a strong PR target for experts, organizations, and advocates focused on caregiving wellness, burnout, and practical caregiver resources.
Metrics:

Episodes: 238

Frequency: Irregular

Rating: 5.0/5.0

Estimated listeners: 10k-100k

Gender skew: Female

Location: USA

YouTube: 4.4k subscribers

Instagram: 6.1k followers

Topics:
Caregiving, Caregiver Health, Burnout, Self Care, Aging

Thoughts from the Couch Podcast

Justine Carino
● Active
● Has guests
● Verified
A therapist-led show for female entrepreneurs focused on modern mental health—especially perfectionism, anxiety, people-pleasing, and burnout—and practical ways to create calmer, sustainable business and personal boundaries. It also features guest experts in closely related business-life areas like delegation and legal/relationship stressors, translating psychological impact into real-world strategies.
Metrics:

Episodes: 109

Frequency: Irregular

Rating: 5.0/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

Instagram: 6.5k followers

Topics:
Anxiety, Burnout, Perfectionism, Therapist, Cbt

Break Free from the Burnout: Release Your Harmful Energetic Patterns

Dr. Anastasia Chopelas
● Active
● Has guests
● Verified
This show helps purpose-driven entrepreneurs and wellness professionals address burnout by blending neuroscience, energy healing, and “energetic pattern” frameworks. Episodes feature guests who connect measurable brain/body work with spirituality and energetic alignment to reduce exhaustion and improve performance and impact.
Metrics:

Episodes: 232

Frequency: Irregular

Rating: 4.7/5.0

Estimated listeners: <1k

Gender skew: Neutral

Location: USA

YouTube: 2.8k subscribers

Instagram: 325 followers

Topics:
Burnout, Energy Healing, Neuroscience, Trauma, Spirituality

Medicine Stories

Amber
● Active
● Has guests
● Verified
Medicine Stories is a relationship-first wellness podcast that blends herbalism and women’s metabolic health with personal recovery stories and ancestral nourishment. It’s a strong fit for PR pitches from clinicians and educators focused on herbal/nutrition frameworks, burnout recovery, and women’s health—especially those with lived-experience angles.
Metrics:

Episodes: 114

Frequency: Irregular

Rating: 4.7/5.0

Estimated listeners: 10k-100k

Gender skew: Female

Location: USA

Instagram: 66.0k followers

Topics:
Herbalism, Women's Health, Burnout, Nutrition, Metabolic Health

Productivi-Tree: The Human Side of Productivity

Santiago Tacoronte
● Active
● Has guests
● Verified
A weekly show focused on the human side of productivity—how focus, energy, habits, leadership, and team dynamics affect real-world performance. It’s a strong fit for PR outreach when you have credible research or practitioner expertise in burnout prevention, wellbeing in organizations, and sustainable work design.
Metrics:

Episodes: 71

Frequency: Weekly

Rating: 5.0/5.0

Estimated listeners: <1k

Gender skew: Male

Location: USA

Topics:
Productivity, Burnout, Leadership, Workplace, Psychology

Growth Now Movement with Justin Schenck

Justin Schenck
● Active
● Has guests
● Verified
Growth Now Movement is hosted by entrepreneur and public speaker Justin Schenck and features leadership and business guests who share practical, implementable approaches to sustainable success. It’s a strong platform for experts who can connect personal systems (burnout prevention, focus, leadership under pressure) to real-world growth outcomes.
Metrics:

Episodes: 614

Frequency: Weekly

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Male

Location: USA

Topics:
Leadership, Burnout, Productivity, Entrepreneurship, Coaching

How I Work

Amantha Imber
● Active
● Has guests
● Verified
“How I Work” turns high-performing mindsets into actionable, evidence-informed workplace and life strategies. It’s a strong booking target for experts who can translate research into practical productivity, energy management, and AI/work design advice without hype.
Metrics:

Episodes: 728

Frequency: Weekly

Rating: 4.7/5.0

Estimated listeners: 10k-100k

Gender skew: Neutral

Location: Australia

YouTube: 52 subscribers

Instagram: 5.3k followers

Topics:
Productivity, Burnout, Wellness, Leadership, Workplace

Rebel Momma Pod

Sarah Castaeda
● Active
● Has guests
● Verified
Rebel Momma Pod centers ADHD, burnout, and women’s health through practical, self-advocacy-focused conversations. It’s a strong booking fit for experts who can translate neurodivergence and chronic stress/illness into lived, actionable guidance for professional and personal life.
Metrics:

Episodes: 55

Frequency: Irregular

Rating: 4.4/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

Topics:
Adhd, Burnout, Women's Health, Neurodivergence, Self Advocacy

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