Best Nutrition Podcasts to Pitch As a Guest (2026)

June 14, 2026
nutrition, diet, food, healthy eating, dietitian, supplements
Colorful avocado toast with assorted fresh fruits including citrus, berries, and pistachios. Photo by Jane T D. via Pexels.com

Nutrition podcasts with verified host emails, filtered for shows that actively book guests. Covers diet, healthy eating, supplements, and food science. Updated weekly from Podseeker's podcast database.

Why These Are the Best Podcasts to Pitch

Every show on this list meets our pitchability criteria:

  • Active — published an episode in the last 2 months
  • Accepts guests — confirmed interview or guest format
  • Has a verified email — at least one contact email so you can pitch directly
  • 1,000+ estimated listeners per episode — big enough to move the needle, small enough to realistically book

What You Get Per Show

  • Host name and verified email — pitch directly, not through a contact form
  • Estimated listeners per episode — know the audience size before you pitch
  • Booking context — guest format, recent topics, and what angles work

How to Use This List

Don't pitch all of them. Pick the 10-15 strongest fits for your client and pitch those first. Check recent episodes to confirm the show covers your client's angle.

For broader health shows, see Health & Wellness Podcasts. For fitness, see Fitness Podcasts.

This list is a sample of what's in Podseeker's full podcast database — with 200+ searchable topics, audience filters, and booking intelligence on every show. When you're ready to pitch, Podseeker's pitch tools generate personalized emails for every podcast in your list. Our AI-generated pitches have a 3.2% pitch-to-booking rate.

Start a free trial to search the full database and start pitching.

All or Something Podcast

Sohee Lee, Ben Carpenter
● Active
● Has guests
● Verified
An evidence-based health and fitness interview show focused on exercise, nutrition, weight management, and behavior change, typically featuring qualified external experts alongside host-led episodes. Credible pitches include physicians, exercise scientists, behavior-change specialists, registered dietitians, and research-backed fitness professionals with substantial expertise or published work; booking difficulty is medium.
Metrics:

Episodes: 29

Frequency: Weekly

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Unknown

Location: USA

Topics:
Exercise Science, Fitness, Nutrition, Weight Management, Behavior Change

Bite Back with Abbey Sharp

Abbey Sharp
● Active
● Has guests
● Verified
This is an interview-led nutrition, health, and wellness show hosted by a registered dietitian, with external guests including wellness authors and cultural commentators discussing evidence-based health, diet culture, digestion, and women’s wellbeing. Credible pitches include registered dietitians, physicians, researchers, psychologists, authors, and informed commentators with relevant expertise or a substantive platform; booking difficulty appears medium.
Metrics:

Episodes: 84

Frequency: Weekly

Rating: 4.6/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

YouTube: 719.0k subscribers

Instagram: 357.0k followers

Topics:
Nutrition, Diet Culture, Gut Health, Intuitive Eating, Wellness

Trim Healthy Podcast w/Serene & Pearl (and some guy named Danny)

Serene Allison, Pearl Barrett
● Active
● Has guests
● Verified
A host-led health and nutrition interview show focused on food freedom, sustainable weight management, fitness, and family wellness, with occasional external guests including transformation voices and connected entrepreneurs. Credible pitches would include nutritionists, behavior-change experts, wellness authors, and health-focused entrepreneurs with practical, sustainable approaches; booking difficulty is medium because guest appearances are occasional and the show has a specific Trim Healthy Mama-oriented audience.
Metrics:

Episodes: 524

Frequency: Weekly

Rating: 4.7/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

Instagram: 120.0k followers

Topics:
Nutrition, Weight Loss, Food Freedom, Fitness, Wellness

Thrive Through and Beyond Cancer

Season Johnson
● Active
● Has guests
● Verified
This is a health and cancer-support interview podcast focused on healing, nutrition, self-care, environmental health, and life during and after cancer, with recurring guests including health professionals, wellness practitioners, and people with relevant lived experience. Agencies could credibly pitch integrative-health clinicians, functional nutrition experts, environmental-health specialists, cancer-care advocates, and survivors or caregivers with distinctive expertise; booking difficulty is likely low because the show favors accessible specialists over highly prominent public figures.
Metrics:

Episodes: 129

Frequency: Weekly

Rating: 5.0/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

Instagram: 246.0k followers

Topics:
Cancer, Nutrition, Caregiving, Wellness, Environmental Health

The Eating Disorder Trap Podcast

Robyn Goldberg
● Active
● Has guests
● Verified
An interview-led health and mental-health podcast focused on eating-disorder recovery, nutrition, body image, diet culture, and weight stigma, typically featuring clinicians, physicians, psychotherapists, and authors. Suitable pitches include credentialed eating-disorder specialists, medical or mental-health experts, researchers, and authors with relevant patient-care or educational expertise; booking difficulty is likely medium.
Metrics:

Episodes: 100

Frequency: Biweekly

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Unknown

Location: USA

Instagram: 6.1k followers

Topics:
Eating Disorders, Nutrition, Intuitive Eating, Body Image, Weight Stigma

LEVELS – A Whole New Level

Mike Haney
● Active
● Has guests
● Verified
This is an expert-led health interview podcast focused on metabolic, cardiovascular, and long-term health, typically featuring established medical researchers, academic experts, and clinical scientists. PR agencies could credibly pitch physicians, biomedical researchers, nutrition scientists, public-health academics, and qualified health-technology experts with substantial research or clinical credentials; booking difficulty is high.
Metrics:

Episodes: 301

Rating: 4.6/5.0

Estimated listeners: 1k-10k

Gender skew: Unknown

Location: USA

YouTube: 324.0k subscribers

Instagram: 218.0k followers

Topics:
Metabolic Health, Cardiovascular Health, Nutrition, Longevity, Exercise

Fast Metabolism Matters with Haylie Pomroy

Haylie Pomroy
● Active
● Has guests
● Verified
This is an interview-led health and wellness podcast focused on metabolic health, chronic illness, nutrition, and integrative medicine, typically featuring credentialed physicians, researchers, and other specialized professionals. PR agencies could credibly pitch medical experts, integrative-health practitioners, chronic-illness advocates, and legal or insurance specialists with relevant expertise; booking difficulty is medium because guests generally need substantial professional credentials and subject-matter authority.
Metrics:

Episodes: 151

Frequency: Weekly

Rating: 4.8/5.0

Estimated listeners: 1k-10k

Gender skew: Unknown

Location: USA

Topics:
Metabolism, Nutrition, Chronic Illness, Integrative Medicine, Wellness

Mind & Matter

Nick Jikomes
● Active
● Has guests
● Verified
This is a long-form science interview show focused on how food, drugs, and ideas affect the mind and body, typically featuring researchers, scientists, independent thinkers, and technology entrepreneurs. Agencies could credibly pitch accomplished biomedical researchers, nutrition and metabolic-health experts, neuroscience specialists, and evidence-focused health or technology founders; booking is likely high difficulty because recent guests are senior academic researchers with specialized expertise.
Metrics:

Episodes: 303

Frequency: Weekly

Rating: 4.8/5.0

Estimated listeners: 1k-10k

Gender skew: Unknown

Location: USA

YouTube: 16.4k subscribers

Instagram: 1.3k followers

Topics:
Neuroscience, Metabolism, Nutrition, Psychedelics, Longevity

Pathways to Well-Being

● Active
● Has guests
● Verified
This is a clinician-focused medical interview podcast about functional medicine, personalized care, chronic disease, and advances in health care, featuring practicing physicians, researchers, and other credentialed health professionals. Agencies could credibly pitch functional medicine physicians, clinical researchers, medical educators, and specialists in areas such as cardiology, oncology, metabolic health, and patient behavior change; booking difficulty is medium because guests need substantial clinical expertise and alignment with functional medicine.
Metrics:

Episodes: 95

Frequency: Monthly

Rating: 4.3/5.0

Estimated listeners: 1k-10k

Gender skew: Unknown

Location: USA

Instagram: 121.0k followers

Topics:
Functional Medicine, Integrative Medicine, Nutrition, Chronic Disease, Preventive Care

Optimal Metabolism

Shana Hussin
● Active
● Has guests
● Verified
This is a health and wellness interview show focused on insulin resistance, metabolic health, hormones, nutrition, and lifestyle-based disease prevention, typically featuring credentialed physicians, specialists, and relevant health-industry experts. PR agencies could credibly pitch board-certified medical specialists, registered dietitians, longevity and obesity-medicine practitioners, and experts in environmental or metabolic health; booking difficulty is medium because guests generally need strong professional credentials and subject-matter relevance.
Metrics:

Episodes: 289

Frequency: Weekly

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

Instagram: 68.0k followers

Topics:
Insulin Resistance, Metabolic Health, Nutrition, Hormones, Circadian Rhythm

Obesity: A Disease

Nicholas Pennings
● Active
● Has guests
● Verified
A clinician-focused medical interview podcast examining obesity as a chronic disease, with external guests typically drawn from obesity medicine, nutrition, exercise science, and related clinical specialties. Credible pitches would include obesity-medicine physicians, clinical researchers, registered dietitians, and behavioral or exercise specialists with evidence-based expertise; booking difficulty is medium because guests need substantial specialized credentials and clinical relevance.
Metrics:

Episodes: 123

Frequency: Irregular

Rating: 4.6/5.0

Estimated listeners: 1k-10k

Gender skew: Unknown

Location: USA

Instagram: 8.4k followers

Topics:
Obesity Medicine, Weight Management, Nutrition, Metabolism, Clinical Care

Food Talk with Dani Nierenberg (by Food Tank)

Danielle Nierenberg
● Active
● Has guests
● Verified
A weekly interview-and-news show focused on food systems, agriculture, nutrition, and food policy, it typically features academics, policy experts, nonprofit leaders, and agricultural practitioners alongside food-news coverage. Credible pitches would include researchers, senior food-system leaders, policymakers, and experts with substantial work in climate, hunger, nutrition, agroecology, or international development; booking difficulty is high because guests generally hold prominent institutional or academic positions.
Metrics:

Episodes: 571

Frequency: Weekly

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Unknown

Location: USA

YouTube: 11.9k subscribers

Instagram: 63.0k followers

Topics:
Food Systems, Agriculture, Nutrition, Food Policy, Sustainability

Autism Parenting Secrets

Len Arcuri, Cass Arcuri
● Active
● Has guests
● Verified
This weekly interview podcast focuses on autism parenting, family health, and approaches to supporting children with complex conditions, typically featuring external authors, researchers, advocates, attorneys, and health or environmental specialists. Agencies could credibly pitch credentialed autism professionals, clinicians, researchers, authors, legal advocates, and founders with evidence-based programs or relevant lived-experience expertise; booking difficulty is medium because guests are accomplished niche experts rather than major mainstream celebrities.
Metrics:

Episodes: 316

Frequency: Weekly

Rating: 4.6/5.0

Estimated listeners: 1k-10k

Gender skew: Unknown

Location: USA

Topics:
Autism, Parenting, Nutrition, Microbiome, Environmental Health

Intelligent Medicine | The Best of High Tech Medicine and Alternative Modalities

Dr. Ronald Hoffman
● Active
● Has guests
● Verified
This show explores intelligent medicine by pairing conventional medical thinking with complementary and alternative modalities, plus nutrition, exercise, and supplements. It’s a strong PR hook for researchers and clinical/science leaders who want to explain health and aging concepts to a wellness-minded audience.
Metrics:

Episodes: 1031

Frequency: Irregular

Rating: 4.4/5.0

Estimated listeners: 1k-10k

Gender skew: Male

Location: USA

Topics:
Integrative Medicine, Nutrition, Aging, Immunology, Supplements

It’s Beyond The Food: Non-Diet Health Coaching

Stephanie Dodier
● Active
● Has guests
● Verified
Interview-led health and nutrition podcast focused on non-diet approaches, eating psychology, behavior change, body image, and weight-neutral health, with recurring external guests who are clinicians, psychologists, and behavioral-health specialists. Credible pitch candidates include eating-disorder physicians, health psychologists, behavioral scientists, non-diet nutrition experts, and researchers with evidence-based expertise; booking difficulty is medium.
Metrics:

Episodes: 408

Frequency: Weekly

Rating: 4.7/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

YouTube: 2.4k subscribers

Instagram: 7.6k followers

Topics:
Intuitive Eating, Nutrition, Body Image, Behavior Change, Eating Disorders

Stronger Weekly

Jesse Carrajat
● Active
● Has guests
● Verified
A practical health and fitness interview show focused on strength training, longevity, nutrition, mental health, stress management, and parenting, with occasional conversations alongside primarily solo episodes. Agencies could credibly pitch certified trainers, sports-performance researchers, nutrition experts, mental-health professionals, and evidence-based parenting or wellness specialists; booking difficulty is likely low because recent guests are accessible subject-matter professionals rather than major public figures.
Metrics:

Episodes: 114

Frequency: Weekly

Rating: 4.8/5.0

Estimated listeners: 1k-10k

Gender skew: Male

Location: USA

YouTube: 5.1k subscribers

Instagram: 43 followers

Topics:
Strength Training, Longevity, Nutrition, Mental Health, Parenting

Other Side Lifestyle

Jim Hallinan, Aram Grigorian
● Active
● Has guests
● Verified
A conversational health-and-lifestyle coaching show focused on nutrition, fitness, mindset, and alternative approaches to personal growth, primarily featuring the two hosts with occasional expert interviews. Credible pitches include nutritionists, fitness professionals, health coaches, and specialists in lifestyle-related health topics; based on the accessible expert profile represented by its recent guest, booking difficulty is likely low.
Metrics:

Episodes: 211

Frequency: Weekly

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Unknown

Location: USA

Instagram: 541 followers

Topics:
Nutrition, Fitness, Health Coaching, Mindset, Lifestyle

Healthy Habits 4 Life with Dr. Carol Perlman

Carol Perlman
● Active
● Has guests
● Verified
This is an interview-led health and wellness podcast focused on habit formation, nutrition, fitness, productivity, and self-care, typically featuring practical experts such as coaches, registered dietitians, and certified personal trainers. Suitable pitches include accessible health professionals, behavior-change experts, nutritionists, fitness coaches, and authors with actionable strategies for busy women and working mothers; booking difficulty is low.
Metrics:

Episodes: 149

Frequency: Monthly

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

Instagram: 1.5k followers

Topics:
Habit Formation, Nutrition, Fitness, Time Management, Wellness

Manduulero

● Active
● Has guests
● Verified
Manduulero appears to be a health-focused podcast featuring expert talks, including a recent episode with Dr. Bernhard Loy. It’s a good booking target for PR professionals connecting medical/fitness science communicators with audiences interested in specific supplement or performance topics (e.g., creatine).
Metrics:

Episodes: 171

Frequency: Irregular

Rating: 4.8/5.0

Estimated listeners: 1k-10k

Gender skew: Male

Location: USA

YouTube: 237.0k subscribers

Topics:
Fitness, Nutrition, Supplements, Sports, Health

Get Lean Eat Clean

Brian Gryn
● Active
● Has guests
● Verified
This is an interview-led health and fitness podcast focused on metabolic health, nutrition, strength, body composition, and healthy aging, with recurring external guests including physicians, health practitioners, and specialized exercise experts. Credible pitches include board-certified doctors, metabolic and hormone specialists, nutrition experts, longevity practitioners, and evidence-based strength or rehabilitation professionals; booking difficulty is medium because guests generally need strong clinical, technical, or practitioner credentials.
Metrics:

Episodes: 489

Frequency: Multiple_weekly

Rating: 4.8/5.0

Estimated listeners: 1k-10k

Gender skew: Male

Location: USA

YouTube: 6.3k subscribers

Instagram: 14.0k followers

Topics:
Metabolic Health, Nutrition, Fitness, Longevity, Hormones

Macros Inc Live

● Active
● Has guests
● Verified
Macros Inc Live is a weekly nutrition, fitness, health, and lifestyle show focused on educating listeners and correcting common myths. It offers PR-friendly guest opportunities for qualified coaches and health practitioners who can explain evidence-based approaches in an accessible way.
Metrics:

Episodes: 130

Frequency: Weekly

Rating: 4.8/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

YouTube: 7.8k subscribers

Topics:
Nutrition, Fitness, Health, Lifestyle, Coaching

F* It!

Amy Ledin
● Active
● Has guests
● Verified
This is a solo-expert health and personal-development show focused on fitness, nutrition, weight loss, resilience, and strategies for women navigating major life and health challenges; the recent episodes do not show a recurring external-guest format. It is therefore not a conventional guest-booking opportunity, though a highly credible women's-health, fitness, nutrition, or behavior-change expert could be considered if the host expands into interviews; current booking difficulty is likely very high because no external guest pattern is established.
Metrics:

Episodes: 239

Frequency: Multiple_weekly

Rating: 5.0/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

Instagram: 35.0k followers

Topics:
Fitness, Nutrition, Weight Loss, Women's Health, Resilience

Save Yourself With Dr. Amy Shah

Amy Shah
● Active
● Has guests
● Verified
A health and wellness show combining solo medical guidance with interviews focused on women's health, hormones, nutrition, longevity, and personal health advocacy. Agencies could credibly pitch board-certified physicians, OB-GYNs, hormone and fertility specialists, evidence-based nutrition experts, and authoritative women's-health advocates; booking difficulty is medium.
Metrics:

Episodes: 127

Frequency: Weekly

Rating: 4.8/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

YouTube: 19.7k subscribers

Instagram: 2.0M followers

Topics:
Women's Health, Hormones, Nutrition, Wellness, Longevity

Fit + Fueled Life Podcast

Tina Haupert
● Active
● Has guests
● Verified
This is a weekly health-and-fitness interview and solo-expert show focused on sustainable fat loss, perimenopause, nutrition, hormone balance, and metabolic health, with external guests typically consisting of coaches and health professionals sharing practical expertise or firsthand experience. Suitable pitches include perimenopause and weight-loss coaches, fitness and nutrition practitioners, and qualified experts in metabolic health, functional health, or peptide protocols; booking difficulty is likely low because recent guests are accessible specialists rather than highly prominent public figures.
Metrics:

Episodes: 344

Frequency: Weekly

Rating: 4.3/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

YouTube: 7.3k subscribers

Instagram: 76.0k followers

Topics:
Perimenopause, Metabolic Health, Nutrition, Weight Loss, Fitness

Food Junkies Podcast

Vera Tarman, Clarissa Kennedy
● Active
● Has guests
● Verified
A health and recovery interview podcast focused on food addiction, abstinence-based recovery, eating disorders, and related clinical and lived-experience perspectives, typically featuring clinicians, researchers, authors, addiction professionals, and people with established recovery stories. Suitable pitches include food-addiction specialists, eating-disorder and behavioral-health clinicians, researchers, authors, and credible recovery advocates with substantial personal or professional expertise; booking difficulty is medium because the show welcomes relevant niche experts but expects strong subject-matter alignment.
Metrics:

Episodes: 324

Frequency: Biweekly

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Unknown

Location: USA

YouTube: 12.0k subscribers

Topics:
Food Addiction, Recovery, Eating Disorders, Addiction Medicine, Weight Management

Every. Body. Talks.

Lori Schulweis, Jenn Giamo
● Active
● Has guests
● Verified
A wellness interview show featuring external doctors, medical correspondents, naturopathic physicians, authors, and other practitioners who translate health research and lived expertise into practical guidance. Agencies could credibly pitch credentialed health experts, authors with timely wellness books, physicians, nutrition and herbal-medicine specialists, and experienced practitioners; booking difficulty is medium because guests generally need strong professional credentials or a notable platform.
Metrics:

Episodes: 156

Frequency: Weekly

Rating: 4.7/5.0

Estimated listeners: 1k-10k

Gender skew: Unknown

Location: USA

YouTube: 441 subscribers

Instagram: 2.2k followers

Topics:
Wellness, Herbal Medicine, Nutrition, Resilience, Health

Rethinking Wellness

Christy
● Active
● Has guests
● Verified
Rethinking Wellness is a science-minded, compassionate critique of wellness and diet culture—especially how misinformation spreads through influencers and “alternative” healthcare claims. It’s a strong pitch for PR pros looking to place guests who can translate evidence, critique hype, and address patient safety, misinformation, and disordered-eating risks.
Metrics:

Episodes: 188

Frequency: Irregular

Rating: 4.4/5.0

Estimated listeners: 1k-10k

Gender skew: Neutral

Location: USA

Topics:
Wellness, Nutrition, Diet Culture, Misinformation, Integrative Medicine

Live Purely with Elizabeth

Elizabeth Stein
● Active
● Has guests
● Verified
A wellness-and-lifestyle show hosted by Elizabeth Stein (Purely Elizabeth) featuring candid conversations with health, food, and mindset experts. It’s a strong platform for founders/authors and prominent wellness figures who want to reach an audience interested in clean living, gratitude, mindfulness, and practical wellness routines.
Metrics:

Episodes: 197

Frequency: Irregular

Rating: 4.8/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

YouTube: 821 subscribers

Instagram: 301.0k followers

Topics:
Wellness, Nutrition, Mindfulness, Health, Mindset

John Williams

John Williams
● Active
● Has guests
● Verified
A Chicago-focused show hosted by John Williams featuring timely interviews with authors and editors, plus local-interest segments. It’s a strong fit for guests who can speak to public-facing issues—health, business, and civic concerns—through an accessible, local-news lens.
Metrics:

Episodes: 77

Frequency: Daily

Rating: 3.9/5.0

Estimated listeners: 1k-10k

Gender skew: Male

Location: USA

YouTube: 11.9k subscribers

Instagram: 17.0k followers

Topics:
Nutrition, Health, Civic, Business, Chicago

John Williams

John Williams
● Active
● Has guests
● Verified
Local Chicago talk-show style programming featuring guest experts and authors, plus occasional lifestyle and “best of the Midwest” segments. Guests span health, nutrition, and civic/business commentary, making it a strong fit for PR pitches that want regional, issue-focused audience reach.
Metrics:

Episodes: 77

Frequency: Irregular

Rating: 4.5/5.0

Estimated listeners: 1k-10k

Gender skew: Male

Location: USA

YouTube: 12.3k subscribers

Instagram: 17.0k followers

Topics:
Nutrition, Health, Politics, Business, Chicago

Fat Loss and Nutrition Made Easy for Men Over 40: Driven For Health

Coach Brian Parana
● Active
● Has guests
● Verified
Driven For Health is built for career-driven men over 40 who want fat loss and better long-term health without sacrificing work or family. It mixes practical nutrition/training guidance with occasional guest conversations that connect health habits to performance, wealth, and legacy.
Metrics:

Episodes: 125

Frequency: Irregular

Rating: 5.0/5.0

Estimated listeners: 1k-10k

Gender skew: Male

Location: USA

Topics:
Nutrition, Fat Loss, Strength, Metabolism, Stress

The Marathon Podcast

Kristian
● Active
● Has guests
● Verified
The Marathon Podcast is a running-focused show for established and aspiring marathoners, blending training and performance insights with science, nutrition, gear, and motivation. Each episode brings an elite-to-non-elite runner/coach perspective, making it a strong platform for brands and experts tied to endurance sport.
Metrics:

Episodes: 188

Frequency: Irregular

Rating: 4.7/5.0

Estimated listeners: 1k-10k

Gender skew: Male

Location: USA

YouTube: 796 subscribers

Instagram: 1.8k followers

Topics:
Marathon, Training, Nutrition, Running, Sports Science

Self-Selecting

Cory Hageman
● Active
● Has guests
● Verified
A primarily solo expert podcast focused on nutrition, training, bodybuilding, and performance-enhancing drugs, with occasional external guests sharing relevant personal or professional experiences. Credible pitches include bodybuilding coaches, strength and sports-nutrition professionals, athletes, and people with firsthand experience navigating fitness-related health issues; booking difficulty appears low because guest interviews are occasional and the show centers mainly on the host.
Metrics:

Episodes: 174

Frequency: Weekly

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Unknown

Location: USA

YouTube: 9.3k subscribers

Instagram: 115.0k followers

Topics:
Bodybuilding, Nutrition, Strength Training, Performance Enhancing Drugs, Women's Health

Mayo Clinic on Nutrition

Tara Schmidt
● Active
● Has guests
● Verified
An expert-led nutrition and health interview show featuring evidence-based discussions with dietitians, physicians, food scientists, and other clinical specialists. Credible candidates include registered dietitians, nutrition researchers, medical professionals, and food-safety experts with specialized expertise; booking is likely medium difficulty because the show is Mayo Clinic-affiliated and favors authoritative professional credentials over broad celebrity.
Metrics:

Episodes: 54

Frequency: Biweekly

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Unknown

Location: USA

YouTube: 8.9k subscribers

Instagram: 3.8k followers

Topics:
Nutrition, Dietetics, Diet, Weight Management, Food Safety

BIOptimizers - Awesome Health Podcast

Wade T. Lightheart
● Active
● Has guests
● Verified
BIOptimizers - Awesome Health Podcast is a health science show focused on practical, research-backed approaches to digestion and overall wellness. It regularly brings in health and nutrition leaders to explain advanced topics (like genetics/terrain health, cellular signaling, and evidence-based daily protocols) in a way that’s designed to be actionable for listeners.
Metrics:

Episodes: 310

Frequency: Weekly

Rating: 4.6/5.0

Estimated listeners: 1k-10k

Gender skew: Male

Location: USA

YouTube: 10.9k subscribers

Instagram: 107.0k followers

Topics:
Functional Medicine, Nutrition, Genetics, Cellular Healing, Supplements

Chasing Clarity: Health & Fitness Podcast

Brandon DaCruz
● Active
● Has guests
● Verified
This is a health and fitness show focused on evidence-based nutrition, training, fat loss, and body composition, combining solo coaching deep dives with external interviews featuring established experts. Credible pitches include exercise and nutrition researchers, evidence-based physique coaches, competitive natural bodybuilding experts, and authors with strong technical credentials; booking difficulty is high because the demonstrated guest caliber includes prominent researchers and established industry leaders.
Metrics:

Episodes: 230

Frequency: Multiple_weekly

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Unknown

Location: USA

Topics:
Bodybuilding, Body Composition, Nutrition, Strength Training, Fat Loss

Broads: The Bold & Badass Fitness Podcast for Women

Tara LaFerrara
● Active
● Has guests
● Verified
This is a women-focused fitness and personal-development show combining solo coaching episodes with interviews featuring established founders, authors, wellness practitioners, and other experts whose work connects to confidence, resilience, or physical training. Credible pitches include women's fitness and nutrition experts, sleep and nervous-system specialists, female founders, and authors with a strong personal-transformation angle; booking difficulty is high because recent guests have significant platforms, businesses, or published work.
Metrics:

Episodes: 149

Frequency: Weekly

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

YouTube: 10.8k subscribers

Instagram: 25.0k followers

Topics:
Women's Fitness, Strength Training, Nutrition, Body Confidence, Wellness

Making It Awkward

Jessica Wilson
● Active
● Has guests
● Verified
This is a weekly health and food-policy interview show featuring dietitians, academics, clinicians, journalists, and other subject-matter experts, with occasional conversations about misinformation, body image, and food systems. PR agencies could credibly pitch qualified nutrition professionals, public-health researchers, policy experts, clinicians, journalists, and informed practitioners; booking difficulty is likely low to medium because the show features accessible experts rather than only high-profile names.
Metrics:

Episodes: 135

Frequency: Weekly

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Unknown

Location: USA

YouTube: 174 subscribers

Instagram: 107.0k followers

Topics:
Food Policy, Health Policy, Nutrition, Public Health, Body Image

Eat Away Kidney Stones

Melanie Betz
● Active
● Has guests
● Verified
This science-based nutrition podcast focuses on preventing kidney stones through diet, with the host explaining practical food strategies. It’s a strong platform for dietitians, chefs/food experts, and clinicians who can translate evidence into actionable guidance for patients and caregivers.
Metrics:

Episodes: 152

Frequency: Irregular

Rating: 4.7/5.0

Estimated listeners: 1k-10k

Gender skew: Neutral

Location: USA

Instagram: 27.0k followers

Topics:
Kidney Stones, Nutrition, Dietitian, Urology, Nephrology

The Dr. Ashley Show

Ashley Lucas
● Active
● Has guests
● Verified
A primarily solo-expert show focused on nutrition, weight loss, and wellness, with occasional interviews featuring credentialed health specialists. PR agencies could credibly pitch registered dietitians, physicians, researchers, and other clinically qualified experts on metabolism, nutrition, vision, brain health, or athletic performance; the recent specialist interview suggests accessible-professional candidates and relatively low booking difficulty.
Metrics:

Episodes: 161

Frequency: Weekly

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Unknown

Location: USA

YouTube: 46.3k subscribers

Instagram: 41.0k followers

Topics:
Weight Loss, Nutrition, Wellness, Metabolism, Sports Nutrition

How To Be WellnStrong

Jacqueline Genova
● Active
● Has guests
● Verified
This interview-led wellness show focuses on integrative health, mental health, nutrition, faith, and personal development, typically featuring established authors, credentialed experts, and prominent wellness or faith voices. PR agencies could credibly pitch mental-health professionals, nutritionists, integrative-health practitioners, Christian authors, and personal-development experts with books, recognized practices, or substantial professional experience; booking difficulty is medium.
Metrics:

Episodes: 147

Frequency: Weekly

Rating: 5.0/5.0

Estimated listeners: 1k-10k

Gender skew: Unknown

Location: USA

YouTube: 2.1k subscribers

Instagram: 132.0k followers

Topics:
Integrative Medicine, Mental Health, Nutrition, Christianity, Wellness

Plant Based Curious

Diane Randall
● Active
● Has guests
● Verified
Plant Based Curious is a plant-based lifestyle guide that blends practical nutrition/transition coaching with whole-person wellness and occasional expert interviews. It’s a friendly, judgment-free show built for listeners who want sustainable habits—whether they’re fully plant-based or just starting.
Metrics:

Episodes: 66

Frequency: Biweekly

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

Instagram: 473 followers

Topics:
Nutrition, Plant Based, Veganism, Wellness, Lifestyle

Goals, Grit, and Some Woo Woo Sh*t

Oonagh Duncan
● Active
● Has guests
● Verified
This is a weekly interview-led personal-development and fitness show focused on habits, mindset, health, weight management, and creating meaningful life change; external guests typically include authors, coaches, speakers, and researchers with practical expertise or a book to discuss. Suitable pitches include credible fitness and nutrition professionals, behavior-change experts, wellness authors, and researchers who can offer actionable frameworks for women navigating health and personal growth. Booking difficulty is medium, as guests generally need established expertise, a distinctive perspective, and often a published book or notable professional platform.
Metrics:

Episodes: 140

Frequency: Weekly

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

Topics:
Fitness, Weight Loss, Nutrition, Mindset, Personal Development

Intentionally Well

Vanessa
● Active
● Has guests
● Verified
Intentionally Well is a well-being and integrative health podcast that uses a guest-driven format to challenge mainstream health narratives while still grounding discussions in physiology and lived experience. It’s a strong booking opportunity for thoughtful health experts, clinicians, researchers, and authors working at the intersection of nutrition, nervous system health, and cellular/functional approaches.
Metrics:

Episodes: 105

Frequency: Irregular

Rating: 5.0/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

YouTube: 305 subscribers

Instagram: 1.7k followers

Topics:
Integrative Health, Nutrition, Nervous System, Chronic Illness, Trauma

Keto Made Simple - Learn With Doctor Westman

Dr. Eric Westman
● Active
● Has guests
● Verified
A doctor-led keto education show focused on making low-carb and ketogenic nutrition practical for improving metabolic health. It regularly features credible clinicians/researchers to challenge conventional nutrition guidance and discuss the science behind keto for weight loss and chronic disease.
Metrics:

Episodes: 108

Frequency: Irregular

Rating: 4.8/5.0

Estimated listeners: 1k-10k

Gender skew: Male

Location: USA

Instagram: 2.3k followers

Topics:
Keto, Low Carb, Nutrition, Metabolic Health, Obesity Medicine

NHA Today Podcast

Dr. Stephan Esser
● Active
● Has guests
● Verified
NHA Today is a whole-food, plant-based health science show featuring expert interviews and practical conversations with founders and practitioners. It’s a strong booking fit for leaders who can translate lifestyle medicine research into real-world outcomes and actionable guidance.
Metrics:

Episodes: 176

Frequency: Irregular

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Male

Location: USA

YouTube: 4.1k subscribers

Instagram: 2.2k followers

Topics:
Lifestyle Medicine, Plant Based, Nutrition, Regenerative Farming, Health Science

Clean Food Dirty Girl

Molly Patrick
● Active
● Has guests
● Verified
A plant-based eating and wellness interview show that combines guest conversations with occasional solo episodes, typically featuring specialized nutrition professionals and plant-based food educators. PR agencies could credibly pitch registered dietitians, plant-based physicians and researchers, cookbook authors, raw-food educators, and experts in sustainable healthy habits; booking difficulty appears low because the show favors accessible niche professionals and creators over high-profile celebrities.
Metrics:

Episodes: 161

Frequency: Biweekly

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Unknown

Location: USA

YouTube: 2.5k subscribers

Instagram: 23.0k followers

Topics:
Plant Based, Nutrition, Recipes, Weight Loss, Wellness

The Natural Heart Doctor Show

Jack Wolfson, Lauren Lattanza
● Active
● Has guests
● Verified
This is an interview-led health podcast focused on natural cardiovascular disease prevention, functional medicine, nutrition, lifestyle, testing, and supplements, typically featuring physicians and established integrative-health practitioners. Suitable pitches include cardiologists, cardiovascular surgeons, functional or naturopathic doctors, researchers, health educators, and authors with credible clinical expertise, published work, or an established educational platform; booking difficulty is medium.
Metrics:

Episodes: 119

Frequency: Multiple_weekly

Rating: 4.8/5.0

Estimated listeners: 1k-10k

Gender skew: Unknown

Location: USA

Instagram: 457.0k followers

Topics:
Cardiology, Functional Medicine, Nutrition, Supplements, Preventive Medicine

Isagenix Fuel Your Future

Lochi Horner, Dr. Paul Arciero
● Active
● Has guests
● Verified
This wellness-and-opportunity show spotlights experts and practitioners connected to Isagenix products, focusing on energy, health support, and lifestyle-based habit building. For PR, it’s a credible channel for nutrition, fitness, and wellness education—especially when positioned around specific programs and product systems.
Metrics:

Episodes: 617

Frequency: Irregular

Rating: 4.6/5.0

Estimated listeners: 1k-10k

Gender skew: Neutral

Location: USA

YouTube: 60.0k subscribers

Instagram: 145.0k followers

Topics:
Nutrition, Protein, Wellness, Fitness, Metabolism

The Holistic Kids Show

Abdullah Ansari, Zain Ansari, Emaad Ansari, Qasim Ansari
● Active
● Has guests
● Verified
A youth-focused health education show where kid hosts interview prominent experts on holistic wellness—mental wellness, nutrition, mindfulness, and resilience. The booking value is strong for health professionals who want to reach families and influence next-generation health perspectives in a science-backed, kid-friendly format.
Metrics:

Episodes: 200

Frequency: Irregular

Rating: 5.0/5.0

Estimated listeners: 1k-10k

Gender skew: Neutral

Location: USA

YouTube: 3.9k subscribers

Instagram: 2.6k followers

Topics:
Pediatrics, Nutrition, Mental Health, Mindfulness, Wellness

DEATS with Deanna: Discussions around Food & Entrepreneurship

Deanna
● Active
● Has guests
● Verified
DEATS with Deanna is a women-focused show blending disordered eating recovery, food/body confidence, and practical entrepreneurship for health professionals. It offers PR-friendly guest angles around nutrition business growth, legal/compliance for online health claims, and career pivots that help professionals scale responsibly.
Metrics:

Episodes: 190

Frequency: Weekly

Rating: 4.8/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

Instagram: 268.0k followers

Topics:
Eating Disorders, Nutrition, Body Image, Dietitian, Health Law

The Eczema Podcast

Abby
● Active
● Has guests
● Verified
The Eczema Podcast helps people with atopic dermatitis learn long-term healing strategies by featuring eczema-focused experts and practical care guidance. For PR bookings, it’s a niche health show that pulls in dermatology-adjacent and holistic/nutrition professionals who can speak credibly about eczema root causes and skin-repair routines.
Metrics:

Episodes: 224

Frequency: Irregular

Rating: 4.3/5.0

Estimated listeners: 1k-10k

Gender skew: Neutral

Location: USA

YouTube: 10.9k subscribers

Instagram: 24.0k followers

Topics:
Eczema, Dermatology, Nutrition, Skin Care, Atopic Dermatitis

The Lisa Fischer Said Podcast

Lisa Fischer
● Active
● Has guests
● Verified
This is an interview-led health and wellness show focused on women’s midlife health, hormones, nutrition, genetics, and healthy aging, with external wellness educators and health practitioners as guests. PR agencies could credibly pitch functional-health clinicians, menopause and hormone specialists, nutrition experts, and personalized-wellness practitioners; booking difficulty is likely low because guests are typically accessible professionals with established niche expertise rather than major public figures.
Metrics:

Episodes: 307

Frequency: Weekly

Rating: 4.8/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

YouTube: 1.5k subscribers

Instagram: 12.0k followers

Topics:
Women's Health, Menopause, Functional Medicine, Nutrition, Longevity

The Health Fix Podcast

Dr. Jannine Krause
● Active
● Has guests
● Verified
The Health Fix Podcast is hosted by Dr. Jannine Krause and features practitioner guests who tackle weight, cravings, and stress from a holistic health perspective. It’s a strong booking opportunity for experts in nutrition, functional medicine, and mindset-based behavior change, especially those addressing midlife wellness and eating-pattern transformation.
Metrics:

Episodes: 614

Frequency: Weekly

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

YouTube: 1.2k subscribers

Instagram: 51.0k followers

Topics:
Naturopathy, Nutrition, Functional Medicine, Weight Loss, Mindset

The Produce Moms Podcast

Lori Taylor
● Active
● Has guests
● Verified
A produce-focused show that spotlights the science, economics, and public-policy side of getting more fruits and vegetables—often through founder and academic expertise. It’s a strong fit for PR teams working on food systems, school nutrition, and fresh-produce innovation.
Metrics:

Episodes: 428

Frequency: Weekly

Rating: 4.8/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

YouTube: 1.5k subscribers

Instagram: 20.0k followers

Topics:
School Food, Food Policy, Nutrition, Food Economics, Food Waste

The First Lady of Nutrition Podcast with Ann Louise Gittleman, Ph.D., C.N.S.

Ann Louise Gittleman
● Active
● Has guests
● Verified
This is an interview-led health and nutrition podcast featuring the host alongside authors, physicians, and specialized wellness practitioners discussing practical approaches to nutrition, chronic conditions, and healing. Agencies could credibly pitch credentialed nutritionists, medical professionals, cookbook authors, and developers of distinctive health interventions; booking difficulty is medium because guests generally need substantial professional expertise or published work, but not necessarily national celebrity status.
Metrics:

Episodes: 10

Frequency: Biweekly

Rating: 4.8/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

YouTube: 11.7k subscribers

Instagram: 21.0k followers

Topics:
Nutrition, Health, Diet, Wellness, Supplements

The Fat Guy Forum

Gormy
● Active
● Has guests
● Verified
A weight-loss and transformation podcast focused on the lived experiences of larger men, covering health, nutrition, and persistence through real personal journeys. It’s a strong fit for guests who can share credible, results-oriented stories about obesity, lifestyle change, and navigating medical and behavioral challenges.
Metrics:

Episodes: 356

Frequency: Weekly

Rating: 5.0/5.0

Estimated listeners: 1k-10k

Gender skew: Male

Location: USA

Topics:
Weight Loss, Obesity, Nutrition, Health, Fitness

The Health First Coffee Podcast

Jordan River, Ildi Revi
● Active
● Has guests
● Verified
A science-forward coffee and health show connecting brewing chemistry to human wellness, from antioxidants to compounds like diterpenes. It’s a fit for experts in food science, plant/soil biology, and evidence-based nutrition who can translate coffee production into health outcomes.
Metrics:

Episodes: 6

Frequency: Irregular

Rating: 4.8/5.0

Estimated listeners: 1k-10k

Gender skew: Male

Location: USA

Topics:
Coffee, Food Science, Nutrition, Antioxidants, Mycotoxins

Holistically Healthy

Sydona Tregoning
● Active
● Has guests
● Verified
Holistically Healthy is a wellness-focused show that blends fitness and nutrition with nervous-system, gut health, and mind-body practices. It’s a strong PR fit for experts who can speak to chronic symptoms, somatic approaches, and holistic nutrition in an accessible way.
Metrics:

Episodes: 93

Frequency: Monthly

Rating: 4.7/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

Topics:
Holistic Wellness, Nutrition, Fitness, Gut Health, Chronic Illness

Nutrition Rewired

Erin Kenney
● Active
● Has guests
● Verified
Nutrition Rewired is a practical, myth-busting nutrition and gut-health show hosted by an RD focused on evidence-based strategies for digestive issues. It’s a good booking target for medical and science-minded experts—especially around reflux, gut health, and diet-related chronic conditions—because it attracts guest interviews with clinical credentials.
Metrics:

Episodes: 108

Frequency: Irregular

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

Instagram: 111.0k followers

Topics:
Gut Health, Nutrition, Diet, Reflux, Chronic Illness

The Matt King Show

Matt King
● Active
● Has guests
● Verified
The Matt King Show highlights the behind-the-scenes lessons of high-achieving people—entrepreneurs, athletes, investors, and visionaries—by drilling into the turning points, mindset shifts, and real challenges that shaped their success. It’s a strong fit for guest pitches from performance, endurance, and achievement-driven industries where personal transformation and practical lessons matter.
Metrics:

Episodes: 480

Frequency: Weekly

Rating: 4.7/5.0

Estimated listeners: 1k-10k

Gender skew: Male

Location: USA

Instagram: 19.0k followers

Topics:
Entrepreneurship, Endurance Sports, Nutrition, Investing, Athletes

Osher WISE: Well-being and Integrative Science for Everyone (Audio)

● Active
● Has guests
● Verified
Osher WISE is a UCSF integrative health education series that translates evidence-informed wellness topics into practical guidance for the public. For PR teams, it’s a strong fit for speakers who can explain integrative science clearly and responsibly to community audiences.
Metrics:

Episodes: 146

Frequency: Weekly

Rating: 4.1/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

YouTube: 1.4M subscribers

Topics:
Integrative Health, Well Being, Nutrition, Supplements, Herbal Medicine

FUELED | wellness + nutrition with Molly Kimball

Molly Kimball
● Active
● Has guests
● Verified
This is an interview-led wellness and nutrition show featuring clinicians, researchers, and specialized health professionals who translate emerging evidence into practical guidance. Strong guest candidates include registered dietitians, physicians, nutrition researchers, physical therapists, and evidence-based wellness experts; booking difficulty is likely medium because guests need credible clinical or research credentials but not necessarily broad public fame.
Metrics:

Episodes: 298

Frequency: Weekly

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

Instagram: 7.0k followers

Topics:
Nutrition, Wellness, Dietetics, Metabolic Health, Food Science

Cleveland Clinic Health Essentials Podcast

● Active
● Has guests
● Verified
This is an interview-led health and wellness show featuring Cleveland Clinic physicians and allied health professionals who provide practical, evidence-based guidance on common medical and nutrition concerns. Credible pitch candidates include board-certified medical specialists, registered dietitians and other clinical experts who can translate complex health topics for a general audience; booking is likely high difficulty because the show primarily relies on experts affiliated with a prestigious academic medical center.
Metrics:

Episodes: 413

Frequency: Weekly

Rating: 4.7/5.0

Estimated listeners: 1k-10k

Gender skew: Neutral

Location: USA

YouTube: 736.0k subscribers

Instagram: 259.0k followers

Topics:
Medicine, Nutrition, Wellness, Health, Prevention

Life's Best Medicine Podcast

Brian Lenzkes
● Active
● Has guests
● Verified
This is a physician-led health interview podcast focused on holistic, metabolic, preventive, and lifestyle medicine, typically featuring clinicians, health advocates, founders, and guests with relevant lived experience. PR agencies could credibly pitch medical professionals, nutrition and metabolic-health experts, environmental-health specialists, and founders with evidence-based health solutions; booking difficulty is likely low to medium.
Metrics:

Episodes: 100

Frequency: Biweekly

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Unknown

Location: USA

YouTube: 2.6k subscribers

Topics:
Metabolic Health, Nutrition, Preventive Health, Functional Medicine, Chronic Disease

Sound Bites A Nutrition Podcast

Melissa Joy Dobbins
● Active
● Has guests
● Verified
This nutrition-focused show pairs a clinical dietitian host with expert guests to tackle real-world questions about weight, appetite, and public health—grounded in evidence rather than fear. It’s a strong booking target for researchers and practitioners who translate nutrition science into practical, trustworthy guidance.
Metrics:

Episodes: 322

Frequency: Irregular

Rating: 4.8/5.0

Estimated listeners: 1k-10k

Gender skew: Neutral

Location: USA

YouTube: 1.4k subscribers

Instagram: 4.4k followers

Topics:
Nutrition, Obesity, Public Health, Science Communication, Appetite

HYDRATE with Tracy Duhs

Tracy Duhs
● Active
● Has guests
● Verified
Hydrate with Tracy Duhs turns hydration and bioenergetic/biohacking ideas into practical, easy-to-follow wellness guidance. The show also brings in credible, niche experts—especially around water, nutrition, and hydration science—so guests can share evidence-backed truth-busting stories.
Metrics:

Episodes: 216

Frequency: Weekly

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

YouTube: 1.0k subscribers

Instagram: 98.0k followers

Topics:
Hydration, Nutrition, Biohacking, Wellness, Electrolytes

Vitality Radio Podcast with Jared St. Clair

Jared St. Clair
● Active
● Has guests
● Verified
A health-focused show that answers supplement questions with science-based explanations—what to take, what form, and whether it’s worth the money. The host also covers broader “health freedom” concerns and includes an Emotional Vitality segment aimed at releasing negativity.
Metrics:

Episodes: 656

Frequency: Irregular

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Male

Location: USA

YouTube: 294 subscribers

Instagram: 1.6k followers

Topics:
Nutrition, Supplements, Health, Natural Medicine, Gut Health

Rational Wellness Podcast

Ben Weitz
● Active
● Has guests
● Verified
This is a weekly expert-interview podcast focused on functional medicine, nutrition, gut health, hormones, cardiometabolic health, and longevity, typically featuring practicing clinicians, researchers, and educators. PR agencies could credibly pitch physicians, naturopathic doctors, researchers, and authors with specialized expertise in integrative or functional medicine; booking difficulty is medium, with established experts and occasional prominent figures appearing on the show.
Metrics:

Episodes: 460

Frequency: Weekly

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Unknown

Location: USA

YouTube: 6.2k subscribers

Instagram: 11.0k followers

Topics:
Functional Medicine, Nutrition, Gut Health, Hormones, Longevity

ReThink Health with Dr. Autumn Smith

Autumn Smith
● Active
● Has guests
● Verified
ReThink Health blends nutrition, environmental health, and metabolic wellness with expert interviews focused on evidence and actionable strategies. For PR, it’s a strong outlet for credible researchers and clinicians who can speak to diet quality, chronic disease mechanisms, and whole-body health frameworks.
Metrics:

Episodes: 100

Frequency: Irregular

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Neutral

Location: USA

Instagram: 229.0k followers

Topics:
Nutrition, Metabolic Health, Chronic Disease, Gut Health, Longevity

Plant-Based Diet

Esther Garfin
● Active
● Has guests
● Verified
This podcast is a plant-based nutrition series built around practical “how-to” guidance, with guest experts such as healthcare professionals and industry leaders. It’s a strong pitch for PR teams seeking credible wellness, gut health, and whole-food plant-based voices that can explain evidence-based approaches in an accessible way.
Metrics:

Episodes: 64

Frequency: Monthly

Rating: 4.5/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

YouTube: 704 subscribers

Topics:
Plant Based, Nutrition, Gut Health, Heart Health, Weight Loss

Pursuing Private Practice

Jennifer McGurk
● Active
● Has guests
● Verified
This is an interview-focused professional development podcast about building, operating, and growing dietitian-led private practices, typically featuring external dietitians, nutritionists, and practice founders with specialized clinical expertise. Suitable pitches include registered dietitians, nutrition practice owners, eating-disorder specialists, and experts in areas such as perimenopause or midlife nutrition; booking difficulty is likely low because the show features accessible working professionals rather than highly prominent public figures.
Metrics:

Episodes: 142

Frequency: Biweekly

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

Instagram: 5.1k followers

Topics:
Private Practice, Dietetics, Nutrition, Entrepreneurship, Business Coaching

Capable & Worthy: Fitness, Nutrition, & Mindset for People Who Don't Want Life to Suck

Amy Rudolph
● Active
● Has guests
● Verified
This is a health-and-fitness interview show focused on evidence-based nutrition, strength training, sustainable weight management, body image, and mindset, combining host-led episodes with occasional external guests. Agencies could credibly pitch fitness and nutrition coaches, clinicians, researchers, and health experts with evidence-based expertise or relevant lived experience; booking difficulty is likely low because the show features accessible professional guests rather than highly prominent public figures.
Metrics:

Episodes: 181

Frequency: Weekly

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

Topics:
Fitness, Nutrition, Body Image, Weight Loss, Mindset

The Dan Buettner Podcast

Dan Buettner
● Active
● Has guests
● Verified
This is an interview-led longevity and well-being show featuring established authors, academics, subject-matter experts, and accomplished individuals with compelling health or resilience stories. Credible pitches include longevity researchers, nutrition and food-policy experts, behavioral-science authors, aging specialists, and high-achieving athletes with distinctive approaches to health; booking difficulty is medium because guests generally need strong expertise, accomplishments, or a notable personal transformation.
Metrics:

Episodes: 52

Frequency: Weekly

Rating: 4.6/5.0

Estimated listeners: 1k-10k

Gender skew: Unknown

Location: USA

Instagram: 849.0k followers

Topics:
Longevity, Happiness, Nutrition, Aging, Wellness

Ayurveda Meets Modern Science Podcast | John Douillard's LifeSpa

John Douillard
● Active
● Has guests
● Verified
This is an interview-focused health and wellness podcast examining Ayurvedic principles alongside modern scientific perspectives, typically featuring authors and specialized practitioners or experts. PR agencies could credibly pitch qualified clinicians, researchers, authors, and evidence-informed wellness professionals with expertise in nutrition, longevity, natural medicine, or emerging healthcare topics; booking difficulty is likely medium.
Metrics:

Episodes: 150

Frequency: Monthly

Rating: 4.7/5.0

Estimated listeners: 1k-10k

Gender skew: Unknown

Location: USA

YouTube: 99.3k subscribers

Instagram: 95.0k followers

Topics:
Ayurveda, Wellness, Nutrition, Longevity, Natural Medicine

The Burn Boot Camp Podcast

Devan Kline
● Active
● Has guests
● Verified
This is a fitness, nutrition, mindset, and accountability show that is primarily host-led, with occasional interviews featuring entrepreneurs and Burn Boot Camp business owners. Credible pitches include fitness and nutrition professionals, franchise operators, successful entrepreneurs, business-owner couples, and experts in behavior change or accountability; booking difficulty is likely low because the demonstrated guest profile is accessible professional-level rather than celebrity-focused.
Metrics:

Episodes: 620

Frequency: Multiple_weekly

Rating: 4.8/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

YouTube: 100.0k subscribers

Instagram: 153.0k followers

Topics:
Fitness, Nutrition, Mindset, Accountability, Franchising

Cut The Crap With Beth And Matt

Beth Feraco, Matt Laar
● Active
● Has guests
● Verified
A co-hosted health and fitness advice show focused on debunking exercise and nutrition misinformation, with mostly host-led episodes and occasional interviews with fellow coaches. Credible pitches would include fitness coaches and adjacent health professionals with practical expertise in training, nutrition, body image, or men’s mental health; booking is likely low difficulty for accessible professionals rather than prominent public figures.
Metrics:

Episodes: 252

Frequency: Weekly

Rating: 4.5/5.0

Estimated listeners: 1k-10k

Gender skew: Unknown

Location: USA

YouTube: 753 subscribers

Instagram: 6.5k followers

Topics:
Fitness, Nutrition, Exercise, Health, Wellness

The Iron Life Podcast with Chris Tutela

Chris Tutela
● Active
● Has guests
● Verified
This is a solo-expert show focused on fitness, health, gym business, mindset, leadership, and personal development, with the recent episodes presented by the host rather than external interview guests. PR agencies could potentially pitch strength coaches, fitness-business operators, leadership experts, or mindset professionals, but no established external-guest booking pattern is evident, so it is not a clear or easily assessable guest-booking target.
Metrics:

Episodes: 100

Frequency: Multiple_weekly

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Unknown

Location: USA

YouTube: 264 subscribers

Instagram: 4.0k followers

Topics:
Strength Training, Fitness, Gym Business, Mindset, Leadership

The ProPhysique Code

Paul Revelia
● Active
● Has guests
● Verified
This is a weekly fitness and bodybuilding podcast focused on physique development, nutrition, competition preparation, and online coaching, with episodes primarily led by the ProPhysique coaching team and occasional interviews with established bodybuilding figures. Credible pitches include respected bodybuilding coaches, competitive athletes, authors, and fitness-industry experts; booking difficulty is medium because the show has featured a prominent bodybuilding legend but does not appear to rely on high-profile guests every week.
Metrics:

Episodes: 608

Frequency: Multiple_weekly

Rating: 4.6/5.0

Estimated listeners: 1k-10k

Gender skew: Male

Location: USA

Topics:
Bodybuilding, Physique, Fitness, Nutrition, Coaching

Strong By Design Podcast

Chris Wilson
● Active
● Has guests
● Verified
This is a weekly health and fitness interview podcast focused on strength, nutrition, healthy aging, mindset, and Christian encouragement, with occasional solo episodes from the host and external interviews with authors, speakers, and subject-matter experts. A PR agency could credibly pitch fitness, nutrition, longevity, wellness, personal-development, and leadership experts—especially those with a book, framework, coaching background, or compelling personal transformation story—with booking likely low to medium difficulty.
Metrics:

Episodes: 463

Frequency: Weekly

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Unknown

Location: USA

YouTube: 1.2M subscribers

Instagram: 192.0k followers

Topics:
Fitness, Strength Training, Nutrition, Wellness, Christianity

Life Time Talks

Jamie Martin, David Freeman
● Active
● Has guests
● Verified
An interview podcast focused on fitness, nutrition, preventive healthcare, and healthy living, typically featuring qualified practitioners and subject-matter experts who explain practical approaches to health and exercise. Credible candidates include physicians, chiropractors, nutrition professionals, fitness-program innovators, and evidence-based wellness experts; booking difficulty is low to medium because the show prioritizes accessible professional expertise over celebrity status.
Metrics:

Episodes: 252

Frequency: Weekly

Rating: 4.7/5.0

Estimated listeners: 1k-10k

Gender skew: Neutral

Location: USA

YouTube: 24.3k subscribers

Instagram: 2.6k followers

Topics:
Fitness, Nutrition, Preventive Medicine, Exercise, Wellness

Inspired Wellness

Michelle White, Tabitha Kane
● Active
● Has guests
● Verified
A solo-expert women's wellness show focused on nutrition, hormones, perimenopause, menopause, sleep, and midlife health; its recent episodes are led by the hosts rather than external interview guests. The available sample does not establish a conventional guest-booking opportunity or credential threshold, so PR agencies should not assume outside experts are routinely accepted.
Metrics:

Episodes: 67

Frequency: Weekly

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

Topics:
Perimenopause, Menopause, Nutrition, Hormones, Sleep

The Good Clean Nutrition Podcast

Ginger Hultin
● Active
● Has guests
● Verified
An expert-led health and nutrition interview show featuring external registered dietitians, nutrition researchers, physicians, and other established subject-matter experts who explain evidence-based trends and practical applications. Agencies could credibly pitch credentialed health professionals, academic researchers, clinical practitioners, and authors with specialized expertise in nutrition, wellness, exercise recovery, or weight health; booking difficulty is medium.
Metrics:

Episodes: 93

Frequency: Biweekly

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Unknown

Location: USA

YouTube: 5.5k subscribers

Topics:
Nutrition, Health, Wellness, Dietetics, Weight Health

GUT TALK with Jill & Jenna

● Active
● Has guests
● Verified
This is a wellness interview-and-solo show focused on gut health, hormones, nutrition, inflammation, fitness, and realistic lifestyle changes, with external guests such as wellness educators and creators. PR agencies could credibly pitch wellness educators, holistic health practitioners, nutrition professionals, and experts on gut, hormonal, or metabolic health; booking difficulty appears low, with an accessible-professional level of guest prominence.
Metrics:

Episodes: 164

Frequency: Weekly

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

Topics:
Gut Health, Hormones, Nutrition, Fitness, Mental Health

The Coach Debbie Potts Show

Debbie Potts
● Active
● Has guests
● Verified
A health and performance interview show focused on functional health, metabolism, athletic performance, recovery, and healthy aging, alternating external expert conversations with solo educational episodes. Credible pitches include functional medicine practitioners, nutrition specialists, regenerative medicine experts, longevity researchers, and performance coaches with practical expertise; booking difficulty is likely low to medium for qualified niche professionals.
Metrics:

Episodes: 100

Frequency: Multiple_weekly

Rating: 4.6/5.0

Estimated listeners: 1k-10k

Gender skew: Neutral

Location: USA

YouTube: 4.0k subscribers

Topics:
Functional Health, Metabolism, Nutrition, Athletic Performance, Longevity

Little By

Kristin Oja
● Active
● Has guests
● Verified
Little By. is a health and wellness show focused on practical, sustainable improvements—“little by little.” It’s especially valuable for PR professionals who can connect clinical or science-based expertise to everyday wellness decisions, with a brand-backed tone and clear booking calls to action.
Metrics:

Episodes: 130

Frequency: Irregular

Rating: 5.0/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

Topics:
Health, Wellness, Nutrition, Women, Recovery

Holistic Women's Health

Alex Adele King
● Active
● Has guests
● Verified
This is an interview-led women's health and wellness podcast focused on nutrition, hormones, fertility, self-development, and health optimization, typically featuring specialized coaches, educators, and practitioners. Suitable pitches include women's health nutritionists, fertility educators, hormone and PCOS specialists, wellness coaches, and founders of evidence-informed health programs; booking difficulty is likely low because the show regularly features accessible niche experts rather than highly prominent public figures.
Metrics:

Episodes: 161

Frequency: Irregular

Rating: 4.6/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

Instagram: 6.2k followers

Topics:
Women's Health, Nutrition, Hormones, Fertility, Wellness

Stuff Your Doctor Should Know

Kitty Martone
● Active
● Has guests
● Verified
This podcast blends health, nutrition, and hormone/nervous-system education with a candid, “tell your doctor” empowerment angle. It’s a strong booking fit for clinicians, educators, and evidence-informed wellness experts who want to reach listeners seeking alternatives to mainstream medical framing and practical self-advocacy.
Metrics:

Episodes: 289

Frequency: Irregular

Rating: 4.6/5.0

Estimated listeners: 1k-10k

Gender skew: Neutral

Location: USA

Instagram: 2.6k followers

Topics:
Hormones, Nutrition, Gut Health, Trauma, Nervous System

Your Longevity Blueprint

Dr. Stephanie Gray
● Active
● Has guests
● Verified
This is an interview-led health and wellness podcast focused on functional medicine, longevity, nutrition, hormones, and root-cause approaches, typically featuring clinicians, researchers, authors, and health-product founders. PR agencies could credibly pitch functional and integrative medicine experts, nutrition and hormone specialists, researchers, authors, and scientifically oriented wellness entrepreneurs; booking difficulty is medium because the show accepts specialized professionals but also features established authors and media guests.
Metrics:

Episodes: 322

Frequency: Weekly

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Unknown

Location: USA

Topics:
Functional Medicine, Longevity, Nutrition, Hormones, Genetics

FASTer Way Podcast

Amanda Tress, Haven Hennessey
● Active
● Has guests
● Verified
This is a weekly health-and-wellness interview show focused on nutrition, fitness, weight loss, intermittent fasting, and women's hormone health, typically featuring credentialed medical and wellness experts. Credible pitches include board-certified physicians, menopause specialists, registered nutrition professionals, fitness experts, gut-health practitioners, and authors with evidence-based guidance; booking difficulty is medium because guests generally need established expertise and a strong public platform.
Metrics:

Episodes: 100

Frequency: Weekly

Rating: 4.7/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

Instagram: 259.0k followers

Topics:
Weight Loss, Nutrition, Fitness, Intermittent Fasting, Women's Health

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