Best Nutrition Podcasts to Pitch As a Guest (2026)

June 14, 2026
nutrition, diet, food, healthy eating, dietitian, supplements
Colorful avocado toast with assorted fresh fruits including citrus, berries, and pistachios. Photo by Jane T D. via Pexels.com

Nutrition podcasts with verified host emails, filtered for shows that actively book guests. Covers diet, healthy eating, supplements, and food science. Updated weekly from Podseeker's podcast database.

Why These Are the Best Podcasts to Pitch

Every show on this list meets our pitchability criteria:

  • Active — published an episode in the last 2 months
  • Accepts guests — confirmed interview or guest format
  • Has a verified email — at least one contact email so you can pitch directly
  • 1,000+ estimated listeners per episode — big enough to move the needle, small enough to realistically book

What You Get Per Show

  • Host name and verified email — pitch directly, not through a contact form
  • Estimated listeners per episode — know the audience size before you pitch
  • Booking context — guest format, recent topics, and what angles work

How to Use This List

Don't pitch all of them. Pick the 10-15 strongest fits for your client and pitch those first. Check recent episodes to confirm the show covers your client's angle.

For broader health shows, see Health & Wellness Podcasts. For fitness, see Fitness Podcasts.

This list is a sample of what's in Podseeker's full podcast database — with 200+ searchable topics, audience filters, and booking intelligence on every show. When you're ready to pitch, Podseeker's pitch tools generate personalized emails for every podcast in your list. Our AI-generated pitches have a 3.2% pitch-to-booking rate.

Start a free trial to search the full database and start pitching.

MacroHabits Podcast

Hannah Pointer
● Active
● Has guests
● Verified
MacroHabits is a fitness-and-wellness show centered on helping women build healthier relationships with food, training, and skin health. It combines personal coaching transformations with expert-founder insights, offering PR-friendly subject matter around sustainable wellness and science-backed routines.
Metrics:

Episodes: 39

Frequency: Weekly

Rating: 5.0/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

Instagram: 412.0k followers

Topics:
Nutrition, Fitness, Coaching, Skincare, Hormones

Fat Loss and Nutrition Made Easy for Men Over 40: Driven For Health

Coach Brian Parana
● Active
● Has guests
● Verified
A practical health podcast for career-driven men over 40, focused on fat loss, strength, and nutrition strategies that fit a busy life. Episodes mix direct coaching guidance with motivating real-world examples, positioning the host and program as the solution for energy, metabolism, and long-term results.
Metrics:

Episodes: 121

Frequency: Irregular

Rating: 5.0/5.0

Estimated listeners: 1k-10k

Gender skew: Male

Location: USA

Topics:
Nutrition, Fat Loss, Strength, Metabolism, Mens Health

Hot Water (fka Mind Your Manners)

Sara Jane Ho
● Active
● Has guests
● Verified
Hot Water (fka Mind Your Manners) blends traditional Chinese medicine with everyday cultural practices, guiding listeners on beliefs, lifestyle, and wellness through a TCM lens. It’s a strong booking opportunity for experts in Chinese medicine, nutrition/diet, and lifestyle/feng shui—especially when tied to real-world routines and consumer education.
Metrics:

Episodes: 66

Frequency: Weekly

Rating: 4.6/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

Topics:
Traditional Chinese Medicine, Feng Shui, Nutrition, Women's Health, Lifestyle

The Marathon Podcast

Kristian
● Active
● Has guests
● Verified
The Marathon Podcast is a running-focused show for established and aspiring marathoners, covering training, nutrition, gear, and the practical mindset behind performance. It’s especially valuable for PR bookings because guests range from competitive runners to entrepreneurial/sponsorship-minded athletes, making it easy to tie expertise and personal brand to measurable athletic goals.
Metrics:

Episodes: 185

Frequency: Irregular

Rating: 4.7/5.0

Estimated listeners: 1k-10k

Gender skew: Male

Location: USA

YouTube: 796 subscribers

Instagram: 1.8k followers

Topics:
Marathon, Training, Nutrition, Running, Sports Science

The MAHA ™ Podcast

Tony Lyons
● Active
● Has guests
● Verified
The MAHA Podcast focuses on reversing the chronic disease epidemic through nutrition, environmental health, and “health freedom” advocacy, often featuring prominent public figures and medical voices. Episodes are structured around multiple guest segments covering policy, regulatory issues, clinical research, and scientific claims tied to prevention and treatment strategies.
Metrics:

Episodes: 61

Frequency: Weekly

Rating: 4.4/5.0

Estimated listeners: 1k-10k

Gender skew: Male

Location: USA

YouTube: 8.6k subscribers

Instagram: 121.0k followers

Topics:
Chronic Disease, Nutrition, Environmental Health, Public Health, Clinical Trials

GLP-1 Hub: Support, Community, and Weight Loss

Ana Reisdorf
● Active
● Has guests
● Verified
A GLP-1 focused show led by a registered dietitian that blends practical weight-loss guidance with expert guests on nutrition, strength training, and body-composition measurement. Great for PR targets in healthcare, clinical nutrition, fitness coaching, and health-tech/wellness measurement—especially those serving GLP-1 users.
Metrics:

Episodes: 97

Frequency: Irregular

Rating: 4.7/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

YouTube: 25.2k subscribers

Instagram: 5.2k followers

Topics:
Glp 1, Nutrition, Weight Loss, Strength Training, Body Composition

The EMPWR Podcast

Samantha Christine
● Active
● Has guests
● Verified
The EMPWR Podcast blends fitness training, nutrition strategy, and real-life mindset coaching aimed at building confidence through sustainable wellness. It’s a practical, personality-driven show with occasional expert guests who speak to self-worth, behavior change, and wellness habit-building.
Metrics:

Episodes: 75

Frequency: Weekly

Rating: 4.8/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

YouTube: 3.8k subscribers

Instagram: 374.0k followers

Topics:
Fitness, Nutrition, Wellness, Mindset, Self Worth

CAPS LOCK

Sam
● Active
● Has guests
● Verified
CAPS LOCK blends personal-performance, wellness, and self-actualization topics with guest experts who translate practical “how-to” into bigger lifestyle change. It’s a strong fit for health/fitness, behavior-change, and purpose-driven voices looking to reach an audience that wants candid, no-BS guidance.
Metrics:

Episodes: 75

Frequency: Weekly

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

YouTube: 735 subscribers

Instagram: 27.0k followers

Topics:
Wellness, Fitness, Nutrition, Addiction, Relationships

Rooted in Wellness with Mona Sharma

Mona Sharma
● Active
● Has guests
● Verified
“Rooted in Wellness” blends ancient wellness frameworks (like Ayurveda) with modern science through the lens of holistic nutrition, nervous-system health, and sustainable body regulation. It’s a strong fit for experts who can translate complex health and longevity ideas into practical, actionable guidance for everyday listeners.
Metrics:

Episodes: 123

Frequency: Weekly

Rating: 4.8/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

YouTube: 5.8k subscribers

Instagram: 330.0k followers

Topics:
Holistic Wellness, Nutrition, Nervous System, Longevity, Psychiatry

Self-Selecting

CoryFit
● Active
● Has guests
● Verified
Self-Selecting is a fitness-focused show that blends training methodology with real-world, body-related health topics. It’s especially valuable for PR outreach to experts who can credibly connect bodybuilding and PED conversations to practical guidance and women’s health issues.
Metrics:

Episodes: 171

Frequency: Weekly

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

YouTube: 9.3k subscribers

Instagram: 115.0k followers

Topics:
Bodybuilding, Nutrition, Training, Fertility, Women's Health

Mayo Clinic on Nutrition

Tara Schmidt
● Active
● Has guests
● Verified
“Mayo Clinic on Nutrition” explains nutrition research in plain language and cuts through diet hype with evidence-based guidance. It’s a good fit for PR partners looking to reach health-focused audiences with credible, clinician-led nutrition education (and occasional expert voices in related fields like psychiatry and chronic pain).
Metrics:

Episodes: 54

Frequency: Irregular

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

YouTube: 8.9k subscribers

Instagram: 3.8k followers

Topics:
Nutrition, Diet, Health, Dietitians, Chronic Pain

BIOptimizers - Awesome Health Podcast

Wade T. Lightheart
● Active
● Has guests
● Verified
BIOptimizers - Awesome Health Podcast is a health science show focused on practical, research-backed approaches to digestion and overall wellness. It regularly brings in health and nutrition leaders to explain advanced topics (like genetics/terrain health, cellular signaling, and evidence-based daily protocols) in a way that’s designed to be actionable for listeners.
Metrics:

Episodes: 310

Frequency: Weekly

Rating: 4.6/5.0

Estimated listeners: 1k-10k

Gender skew: Male

Location: USA

YouTube: 10.9k subscribers

Instagram: 107.0k followers

Topics:
Functional Medicine, Nutrition, Genetics, Cellular Healing, Supplements

Chasing Clarity: Health & Fitness Podcast

Brandon, Jeff
● Active
● Has guests
● Verified
A science-forward health and fitness show focused on translating complex research into practical training and nutrition guidance. It’s particularly valuable for evidence-based experts who can speak to real-world coaching applications (e.g., body composition, energy balance, and programming).
Metrics:

Episodes: 228

Frequency: Monthly

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Male

Location: USA

Topics:
Body Recomposition, Nutrition, Training, Energy Balance, Fat Loss

Age Better with Barbara Hannah Grufferman

Barbara Hannah Grufferman
● Active
● Has guests
● Verified
Age Better is a science-backed healthy aging show for women 60+ that connects practical lifestyle steps with brain, mobility, and emotional well-being. It’s a strong booking fit for experts who can translate research into clear, actionable guidance—and who want to reach a mature, health-focused audience.
Metrics:

Episodes: 204

Frequency: Weekly

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

YouTube: 15.8k subscribers

Instagram: 5.6k followers

Topics:
Healthy Aging, Geriatrics, Nutrition, Gerontology, Mobility

Become a Confident Eater: Stop Binge Eating, Overeating, & Food Addiction

● Active
● Has guests
● Verified
This brain-based eating habits show helps listeners stop binge eating and overeating by rewiring thought patterns, working with the nervous system, and building intuitive eating skills. It’s a strong PR pitch for health and wellness experts focused on disordered eating, behavioral psychology, and women’s relationship-with-food coaching.
Metrics:

Episodes: 132

Frequency: Weekly

Rating: 5.0/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

Instagram: 3.7k followers

Topics:
Eating, Binge, Nutrition, Psychology, Nervous System

The Flirty Vegan

● Active
● Has guests
● Verified
A vegan-focused show that spotlights compelling guests—from nutrition experts to sanctuary leaders—using health, compassion, and activism as the through-line. It’s a strong fit for PR leaders looking to place credible voices in plant-based lifestyle, animal advocacy, and ethics-driven wellness.
Metrics:

Episodes: 123

Frequency: Irregular

Rating: 5.0/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

YouTube: 15 subscribers

Instagram: 1.3k followers

Topics:
Nutrition, Veganism, Animal Welfare, Plant Based, Health

Broads: The Bold & Badass Fitness Podcast for Women

Tara LaFerrara
● Active
● Has guests
● Verified
Broads is a women-focused fitness and nutrition show that blends training guidance with mindset and habit support, while centering recovery, consistency, and confidence. Booking value for PR is strong for health, performance, and wellness leaders who can speak to nervous-system health, nutrition sustainability, and evidence-based self-improvement for women.
Metrics:

Episodes: 148

Frequency: Weekly

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

YouTube: 10.8k subscribers

Instagram: 25.0k followers

Topics:
Fitness, Nutrition, Sleep, Recovery, Body Composition

Iron Culture presented by MASS

Eric Helms, Eric Trexler
● Active
● Has guests
● Verified
Iron Culture is a strength/fitness education show that blends practical training nutrition guidance with philosophy, history, and sports-science concepts. It’s a strong PR target for researchers, coaches, and accomplished figures in strength sports or evidence-based bodybuilding culture who can discuss training, recovery, and physique development through a science-and-philosophy lens.
Metrics:

Episodes: 147

Frequency: Weekly

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Male

Location: USA

Instagram: 24.0k followers

Topics:
Strength, Sports Science, Nutrition, Bodybuilding, Powerlifting

Made Good

Florencia Moynihan
● Active
● Has guests
● Verified
Made Good is a weekly, Christ-centered wellness show focused on feminine health, mindset, and building habits that last. It’s designed to help listeners navigate body-based practices (like touch and movement) through a holistic, Catholic lens—making it a strong pitch for guests who can speak credibly on health while avoiding New Age frameworks.
Metrics:

Episodes: 111

Frequency: Weekly

Rating: 5.0/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

Instagram: 11.0k followers

Topics:
Christianity, Feminine Health, Nutrition, Wellness, Mindset

Making It Awkward

Jessica Wilson
● Active
● Has guests
● Verified
Making It Awkward is a weekly, health-and-policy podcast hosted by dietitian/author Jessica Wilson that connects the dots between food policy, health misinformation, and media/political narratives. It offers strong PR value for experts in public health, nutrition policy, and misinformation research because the show uses expert-led conversations that cut across beats (health, food systems, and conspiracy ecology) to make complex issues accessible.
Metrics:

Episodes: 134

Frequency: Weekly

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

YouTube: 174 subscribers

Instagram: 107.0k followers

Topics:
Nutrition, Public Health, Health Policy, Food Policy, Misinformation

Eat Away Kidney Stones

Melanie Betz
● Active
● Has guests
● Verified
This science-based nutrition podcast focuses on preventing kidney stones through diet, with the host explaining practical food strategies. It’s a strong platform for dietitians, chefs/food experts, and clinicians who can translate evidence into actionable guidance for patients and caregivers.
Metrics:

Episodes: 152

Frequency: Irregular

Rating: 4.7/5.0

Estimated listeners: 1k-10k

Gender skew: Neutral

Location: USA

Instagram: 27.0k followers

Topics:
Kidney Stones, Nutrition, Dietitian, Urology, Nephrology

Exam Room Nutrition: Where Busy Clinicians Learn About Nutrition

Colleen Sloan
● Active
● Has guests
● Verified
Exam Room Nutrition helps busy clinicians translate nutrition science into practical, patient-centered counseling for common scenarios like diabetes, weight management, and picky eating. It’s especially useful for PR/education outreach because it consistently features expert guests who can speak to real exam-room challenges and clinician-friendly guidance.
Metrics:

Episodes: 167

Frequency: Weekly

Rating: 5.0/5.0

Estimated listeners: 1k-10k

Gender skew: Neutral

Location: USA

Instagram: 15.0k followers

Topics:
Nutrition, Dietitian, Obesity, Diabetes, Chronic Disease

The Dr. Ashley Show

Dr. Ashley Lucas
● Active
● Has guests
● Verified
The Dr. Ashley Show is a nutrition-and-wellness program led by Dr. Ashley Lucas, focused on weight loss, metabolic health, and performance-friendly nutrition. For PR bookings, it offers a credible, health-professional platform—though most recent episodes appear solo, with only at least one clearly referenced external interview.
Metrics:

Episodes: 160

Frequency: Weekly

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

YouTube: 46.3k subscribers

Instagram: 41.0k followers

Topics:
Sports Nutrition, Nutrition, Weight Loss, Metabolism, Chronic Disease

How To Be WellnStrong

Jacqueline Genova
● Active
● Has guests
● Verified
How To Be WellnStrong focuses on integrative wellness—body, mind, and spirit—through conversations that connect healing, mental health, and faith-based guidance. For PR and guest pitching, it’s a credibility-driven platform aimed at practical, values-aligned wellness and resilience messaging rather than quick tips.
Metrics:

Episodes: 146

Frequency: Weekly

Rating: 5.0/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

YouTube: 2.1k subscribers

Instagram: 132.0k followers

Topics:
Integrative, Mental Health, Nutrition, Faith, Spirituality

Go Figure Podcast: A Chillin' With Ice Series

Lori "Ice" Fetrick, Ashley Randall
● Active
● Has guests
● Verified
Go Figure Podcast blends fitness, resilience, and real-life transformation with a strong medical/wellness angle. It’s a good PR fit for experts who can translate performance science—like longevity, injury recovery, nutrition, and chiropractic/spinal health—into clear, actionable messaging for mainstream audiences.
Metrics:

Episodes: 76

Frequency: Weekly

Rating: 4.8/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

YouTube: 11.3k subscribers

Instagram: 171.0k followers

Topics:
Fitness, Longevity, Nutrition, Resilience, Chiropractic

Plant Based Curious

Diane Randall
● Active
● Has guests
● Verified
Plant Based Curious is a plant-based lifestyle guide that blends practical nutrition/transition coaching with whole-person wellness and occasional expert interviews. It’s a friendly, judgment-free show built for listeners who want sustainable habits—whether they’re fully plant-based or just starting.
Metrics:

Episodes: 66

Frequency: Biweekly

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

Instagram: 473 followers

Topics:
Nutrition, Plant Based, Veganism, Wellness, Lifestyle

Radical Health Radio

Ste Lane
● Active
● Has guests
● Verified
Radical Health Radio is a health-focused show built around “radical health,” with expert guests joining the host for live, call-in style episodes on diet, lifestyle, and disease prevention. It’s a strong platform for credible nutrition, preventive-medicine, and metabolic health experts looking to explain practical protocols and debunk mainstream misconceptions.
Metrics:

Episodes: 176

Frequency: Weekly

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Neutral

Location: USA

Topics:
Preventive Health, Nutrition, Metabolism, Diet, Hormones

Goals, Grit, and Some Woo Woo Sh*t

Oonagh Duncan
● Active
● Has guests
● Verified
This podcast pairs evidence-based experts with a fitness-and-habits framework to help listeners build real routines and question wellness myths. It’s a strong platform for guests who translate complex research into practical, behavior-focused takeaways—without woo overload or diet-culture dogma.
Metrics:

Episodes: 140

Frequency: Weekly

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

Topics:
Nutrition, Health Misinformation, Psychology, Sleep, Microbiome

Chef AJ LIVE!

Chef AJ
● Active
● Has guests
● Verified
Chef AJ hosts a health-and-nutrition focused show centered on plant-based living and weight loss education. It’s a good booking target for doctors and wellness leaders who can translate evidence-based health guidance into practical, audience-friendly advice.
Metrics:

Episodes: 500

Frequency: Weekly

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Male

Location: USA

YouTube: 250.0k subscribers

Topics:
Plant Based, Weight Loss, Nutrition, Lifestyle Medicine, Fasting

The Willetts Podcast

Mav, Kait
● Active
● Has guests
● Verified
A practical, evidence-based weight loss and relationship/self-improvement show for women 35+—mixing body transformation with “no-BS” conversations about mindset, values, and lasting change. Guests (when featured) are typically clients whose personal transformations offer credibility and real-world proof.
Metrics:

Episodes: 150

Frequency: Weekly

Rating: 4.8/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

Topics:
Weight Loss, Nutrition, Metabolism, Menopause, Fitness

Intentionally Well

Vanessa
● Active
● Has guests
● Verified
Intentionally Well is a well-being and integrative health podcast that uses a guest-driven format to challenge mainstream health narratives while still grounding discussions in physiology and lived experience. It’s a strong booking opportunity for thoughtful health experts, clinicians, researchers, and authors working at the intersection of nutrition, nervous system health, and cellular/functional approaches.
Metrics:

Episodes: 105

Frequency: Irregular

Rating: 5.0/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

YouTube: 305 subscribers

Instagram: 1.7k followers

Topics:
Integrative Health, Nutrition, Nervous System, Chronic Illness, Trauma

Keto Made Simple - Learn With Doctor Westman

Dr. Eric Westman
● Active
● Has guests
● Verified
A doctor-led keto education show focused on making low-carb and ketogenic nutrition practical for improving metabolic health. It regularly features credible clinicians/researchers to challenge conventional nutrition guidance and discuss the science behind keto for weight loss and chronic disease.
Metrics:

Episodes: 108

Frequency: Irregular

Rating: 4.8/5.0

Estimated listeners: 1k-10k

Gender skew: Male

Location: USA

Instagram: 2.3k followers

Topics:
Keto, Low Carb, Nutrition, Metabolic Health, Obesity Medicine

NHA Today Podcast

Dr. Stephan Esser
● Active
● Has guests
● Verified
NHA Today is a whole-food, plant-based health science show that translates research into practical disease prevention and lifestyle action. It’s a strong platform for credible clinical and wellness experts who can speak to real-world application—especially around diet, metabolic health, and fasting.
Metrics:

Episodes: 175

Frequency: Weekly

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Male

Location: USA

YouTube: 4.1k subscribers

Instagram: 2.2k followers

Topics:
Nutrition, Cardiology, Fasting, Preventive, Lifestyle

Clean Food Dirty Girl

● Active
● Has guests
● Verified
A plant-forward, whole-food nutrition show that blends practical education with a “progress over perfection” mindset. Guests (when featured) share sustainable approaches to plant-based eating, including how to make it realistic, enjoyable, and doable for everyday listeners.
Metrics:

Episodes: 161

Frequency: Irregular

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

YouTube: 2.5k subscribers

Instagram: 23.0k followers

Topics:
Plant Based, Nutrition, Whole Foods, Meal Planning, Fitness

The Natural Heart Doctor Show

Dr. Jack Wolfson, Dr. Lauren Lattanza
● Active
● Has guests
● Verified
This show focuses on preventing and reversing cardiovascular disease naturally, positioning nutrition, lifestyle, and advanced testing as alternatives to more pharma and procedures. Each episode brings in health and medical experts to discuss root causes of heart risk and practical steps for “100 Year Heart” longevity.
Metrics:

Episodes: 118

Frequency: Irregular

Rating: 4.8/5.0

Estimated listeners: 1k-10k

Gender skew: Male

Location: USA

Instagram: 457.0k followers

Topics:
Cardiology, Nutrition, Cardiovascular, Metabolic, Supplements

Isagenix Fuel Your Future

Lochi Horner, Dr. Paul Arciero
● Active
● Has guests
● Verified
This wellness-and-opportunity show spotlights experts and practitioners connected to Isagenix products, focusing on energy, health support, and lifestyle-based habit building. For PR, it’s a credible channel for nutrition, fitness, and wellness education—especially when positioned around specific programs and product systems.
Metrics:

Episodes: 617

Frequency: Irregular

Rating: 4.6/5.0

Estimated listeners: 1k-10k

Gender skew: Neutral

Location: USA

YouTube: 60.0k subscribers

Instagram: 145.0k followers

Topics:
Nutrition, Protein, Wellness, Fitness, Metabolism

The Holistic Kids Show

Abdullah Ansari, Zain Ansari, Emaad Ansari, Qasim Ansari
● Active
● Has guests
● Verified
A youth-focused health education show where kid hosts interview prominent experts on holistic wellness—mental wellness, nutrition, mindfulness, and resilience. The booking value is strong for health professionals who want to reach families and influence next-generation health perspectives in a science-backed, kid-friendly format.
Metrics:

Episodes: 200

Frequency: Irregular

Rating: 5.0/5.0

Estimated listeners: 1k-10k

Gender skew: Neutral

Location: USA

YouTube: 3.9k subscribers

Instagram: 2.5k followers

Topics:
Pediatrics, Nutrition, Mental Health, Mindfulness, Wellness

DEATS with Deanna: Discussions around Food & Entrepreneurship

Deanna (Dietitian Deanna)
● Active
● Has guests
● Verified
DEATS with Deanna is a candid show blending eating/food/body confidence education with real business lessons from entrepreneurs in the nutrition and wellness space. It’s a strong booking target for dietitians, therapists, and coaching operators who want to discuss both recovery-aligned empowerment and practical growth without hype.
Metrics:

Episodes: 189

Frequency: Irregular

Rating: 4.8/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

Instagram: 268.0k followers

Topics:
Eating Disorders, Nutrition, Dietitian, Body Image, Therapy

Solving the Puzzle with Dr. Datis Kharrazian

Dr. Datis Kharrazian
● Active
● Has guests
● Verified
This is an evidence-based health podcast centered on autoimmune and brain health, using models that connect diet, nutrition, and lifestyle to complex symptoms. For PR pros, it offers credible clinician-to-clinician reach when you can credibly speak to functional medicine protocols, labs, and patient outcomes—especially in autoimmune-related care.
Metrics:

Episodes: 93

Frequency: Weekly

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Neutral

Location: USA

YouTube: 12.5k subscribers

Instagram: 37.0k followers

Topics:
Autoimmune, Functional Medicine, Nutrition, Brain Health, Hashimoto

The Eczema Podcast

Abby
● Active
● Has guests
● Verified
The Eczema Podcast helps people with atopic dermatitis learn long-term healing strategies by featuring eczema-focused experts and practical care guidance. For PR bookings, it’s a niche health show that pulls in dermatology-adjacent and holistic/nutrition professionals who can speak credibly about eczema root causes and skin-repair routines.
Metrics:

Episodes: 223

Frequency: Irregular

Rating: 4.3/5.0

Estimated listeners: 1k-10k

Gender skew: Neutral

Location: USA

YouTube: 10.9k subscribers

Instagram: 24.0k followers

Topics:
Eczema, Dermatology, Nutrition, Skin Care, Atopic Dermatitis

The Lisa Fischer Said Podcast

Lisa Fischer
● Active
● Has guests
● Verified
This podcast is built for health and wellness experts—especially those focused on women’s health, root-cause nutrition, and personalized approaches. It offers a credible, story-driven platform where guests can explain scientific concepts in accessible terms while tying them to actionable lifestyle changes.
Metrics:

Episodes: 305

Frequency: Weekly

Rating: 4.8/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

YouTube: 1.5k subscribers

Instagram: 12.0k followers

Topics:
Nutrition, Gut Health, Genetics, Hormones, Cellular Health

The Appetite

Lexi Giblin, Kara Bazzi, Julie Church
● Active
● Has guests
● Verified
The Appetite is an eating-disorder and food-body mental-health podcast hosted by Opal’s clinical founders. Each episode brings expert voices to discuss how nutrition, movement, and psychological care intersect across real-life stages (like puberty, illness, and life transitions). For PR pros, it’s a niche, clinically grounded platform well-suited to medical and therapy experts who can translate treatment insights for families and patients.
Metrics:

Episodes: 146

Frequency: Biweekly

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Neutral

Location: USA

YouTube: 222 subscribers

Instagram: 2.5k followers

Topics:
Eating Disorders, Nutrition, Women's Health, Psychotherapy, Dietitian

The Health Fix Podcast

Dr. Jannine Krause
● Active
● Has guests
● Verified
The Health Fix Podcast is hosted by Dr. Jannine Krause and features practitioner guests who tackle weight, cravings, and stress from a holistic health perspective. It’s a strong booking opportunity for experts in nutrition, functional medicine, and mindset-based behavior change, especially those addressing midlife wellness and eating-pattern transformation.
Metrics:

Episodes: 614

Frequency: Weekly

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

YouTube: 1.2k subscribers

Instagram: 51.0k followers

Topics:
Naturopathy, Nutrition, Functional Medicine, Weight Loss, Mindset

The Produce Moms Podcast

Lori Taylor
● Active
● Has guests
● Verified
A produce-focused show that spotlights the science, economics, and public-policy side of getting more fruits and vegetables—often through founder and academic expertise. It’s a strong fit for PR teams working on food systems, school nutrition, and fresh-produce innovation.
Metrics:

Episodes: 428

Frequency: Weekly

Rating: 4.8/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

YouTube: 1.5k subscribers

Instagram: 20.0k followers

Topics:
School Food, Food Policy, Nutrition, Food Economics, Food Waste

The First Lady of Nutrition Podcast with Ann Louise Gittleman, Ph.D., C.N.S.

Ann Louise Gittleman
● Active
● Has guests
● Verified
A science-leaning health and nutrition show hosted by Ann Louise Gittleman that brings in experts in areas like reflux, chronic conditions, and wellness frameworks. It’s a strong fit for PR and thought-leadership pitches from clinicians, researchers, and authors who translate nutrition/health concepts into practical guidance.
Metrics:

Episodes: 10

Frequency: Irregular

Rating: 4.8/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

YouTube: 11.7k subscribers

Instagram: 21.0k followers

Topics:
Nutrition, Chronic Pain, Gastrointestinal, Reflux, Gerd

Forever Fit by Mavy Wellness

● Active
● Has guests
● Verified
A whole-food plant-based fitness and nutrition show focused on helping people “get lean, thrive and disease proof” as they age. Guests tend to be recognized plant-based nutrition/fitness leaders, while the host also shares member success stories and practical training lessons.
Metrics:

Episodes: 447

Frequency: Irregular

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

YouTube: 38.7k subscribers

Instagram: 1.2k followers

Topics:
Plant Based, Nutrition, Strength Training, Longevity, Fiber

The Fat Guy Forum

Gormy
● Active
● Has guests
● Verified
A weight-loss and transformation podcast focused on the lived experiences of larger men, covering health, nutrition, and persistence through real personal journeys. It’s a strong fit for guests who can share credible, results-oriented stories about obesity, lifestyle change, and navigating medical and behavioral challenges.
Metrics:

Episodes: 356

Frequency: Weekly

Rating: 5.0/5.0

Estimated listeners: 1k-10k

Gender skew: Male

Location: USA

Topics:
Weight Loss, Obesity, Nutrition, Health, Fitness

The Health First Coffee Podcast

Jordan River, Ildi Revi
● Active
● Has guests
● Verified
A science-forward coffee and health show connecting brewing chemistry to human wellness, from antioxidants to compounds like diterpenes. It’s a fit for experts in food science, plant/soil biology, and evidence-based nutrition who can translate coffee production into health outcomes.
Metrics:

Episodes: 6

Frequency: Irregular

Rating: 4.8/5.0

Estimated listeners: 1k-10k

Gender skew: Male

Location: USA

Topics:
Coffee, Food Science, Nutrition, Antioxidants, Mycotoxins

Healthi Talks

Ashley, Coach Lisa, Coach Brianna, Coach Delicia
● Active
● Has guests
● Verified
Healthi Talks is a weekly weight-loss and wellness coaching podcast designed to motivate listeners and offer practical tools for sustainable habits. It’s pitched as support, guidance, and encouragement across multiple recurring series, with coaching-focused episodes and topic deep-dives.
Metrics:

Episodes: 701

Frequency: Weekly

Rating: 4.8/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

Instagram: 119.0k followers

Topics:
Weight Loss, Nutrition, Insulin Resistance, Mindset, Habits

Plant Based Briefing

● Active
● Has guests
● Verified
A short weekday audio briefing that turns expert writing in plant-based/vegan living into quick, actionable inspiration—covering health, ethics, and sustainability. For PR, it’s a good placement route for authors and recognized nutrition/animal-advocacy voices whose work can be summarized into bite-sized daily content.
Metrics:

Episodes: 1249

Frequency: Daily

Rating: 4.8/5.0

Estimated listeners: 1k-10k

Gender skew: Neutral

Location: USA

YouTube: 1.4k subscribers

Instagram: 514 followers

Topics:
Veganism, Nutrition, Public Health, Animal Welfare, Environment

Holistically Healthy

Sydona Tregoning
● Active
● Has guests
● Verified
Holistically Healthy is a wellness-focused show that blends fitness and nutrition with nervous-system, gut health, and mind-body practices. It’s a strong PR fit for experts who can speak to chronic symptoms, somatic approaches, and holistic nutrition in an accessible way.
Metrics:

Episodes: 93

Frequency: Monthly

Rating: 4.7/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

Topics:
Holistic Wellness, Nutrition, Fitness, Gut Health, Chronic Illness

Find Food Freedom

Sam Previte
● Active
● Has guests
● Verified
Find Food Freedom is a diet culture–challenging nutrition and body-acceptance podcast led by registered dietitian Sam Previte. It’s designed for people working on healing their relationship with food and their bodies—often through practical guidance and conversations about self-acceptance and safety vs. control.
Metrics:

Episodes: 164

Frequency: Weekly

Rating: 4.6/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

YouTube: 58.9k subscribers

Instagram: 11.0k followers

Topics:
Intuitive Eating, Diet Culture, Nutrition, Body Image, Self Acceptance

Bright Line Living™ - The Official Bright Line Eating Podcast

Susan Peirce Thompson
● Active
● Has guests
● Verified
Bright Line Living is the official Bright Line Eating podcast focused on helping listeners change eating behaviors using science-backed psychology and neuroscience. For PR purposes, it’s a strong platform for experts who can speak to eating psychology, food addiction/compulsivity, and evidence-based weight-management approaches.
Metrics:

Episodes: 504

Frequency: Weekly

Rating: 4.8/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

Topics:
Eating, Weight Loss, Nutrition, Addiction, Neuroscience

The Redefining Wellness Podcast

Nique
● Active
● Has guests
● Verified
The Redefining Wellness Podcast reframes wellness beyond weight loss and quick fixes, blending personal life lessons with expert guidance. It’s a strong fit for PR outreach to wellness professionals—especially those who connect health to faith-informed money/organization, fitness, and everyday lived experience.
Metrics:

Episodes: 95

Frequency: Irregular

Rating: 4.8/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

Topics:
Wellness, Nutrition, Fitness, Fatness, Health

Nutrition Rewired

Erin Kenney
● Active
● Has guests
● Verified
Nutrition Rewired is a practical, myth-busting nutrition and gut-health show hosted by an RD focused on evidence-based strategies for digestive issues. It’s a good booking target for medical and science-minded experts—especially around reflux, gut health, and diet-related chronic conditions—because it attracts guest interviews with clinical credentials.
Metrics:

Episodes: 108

Frequency: Irregular

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

Instagram: 111.0k followers

Topics:
Gut Health, Nutrition, Diet, Reflux, Chronic Illness

The Matt King Show

Matt King
● Active
● Has guests
● Verified
The Matt King Show highlights the behind-the-scenes lessons of high-achieving people—entrepreneurs, athletes, investors, and visionaries—by drilling into the turning points, mindset shifts, and real challenges that shaped their success. It’s a strong fit for guest pitches from performance, endurance, and achievement-driven industries where personal transformation and practical lessons matter.
Metrics:

Episodes: 480

Frequency: Weekly

Rating: 4.7/5.0

Estimated listeners: 1k-10k

Gender skew: Male

Location: USA

Instagram: 19.0k followers

Topics:
Entrepreneurship, Endurance Sports, Nutrition, Investing, Athletes

Osher WISE: Well-being and Integrative Science for Everyone (Audio)

● Active
● Has guests
● Verified
Osher WISE is a UCSF integrative health education series that translates evidence-informed wellness topics into practical guidance for the public. For PR teams, it’s a strong fit for speakers who can explain integrative science clearly and responsibly to community audiences.
Metrics:

Episodes: 146

Frequency: Weekly

Rating: 4.1/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

YouTube: 1.4M subscribers

Topics:
Integrative Health, Well Being, Nutrition, Supplements, Herbal Medicine

Health, Wellth & Wisdom Podcast

Nicole Hagen
● Active
● Has guests
● Verified
This podcast blends evidence-based nutrition with practical, sustainable behavior change—especially for women working on healthy eating habits that last without obsession or restriction. It’s a strong fit for PR pitching experts who can speak to weight stigma–aware health, ADHD-friendly nutrition habits, and practical wellness that cuts through fad complexity.
Metrics:

Episodes: 362

Frequency: Weekly

Rating: 5.0/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

Instagram: 4.0k followers

Topics:
Nutrition, Weight Loss, Behavior Change, Adhd, Diet Culture

FUELED | wellness + nutrition with Molly Kimball

Molly Kimball
● Active
● Has guests
● Verified
FUELED brings wellness and nutrition research to life through weekly conversations with subject-matter experts. The host, a registered dietitian and nutrition journalist, focuses on practical, science-informed guidance around body and mind—without the vibe of a classroom.
Metrics:

Episodes: 297

Frequency: Weekly

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

Instagram: 7.0k followers

Topics:
Nutrition, Dietitian, Metabolic Health, Obesity Medicine, Lymphatic Health

Complete Human Performance Radio

Ariana Scalfo, Anthony D'Orazio
● Active
● Has guests
● Verified
This show brings in coaches, athletes, and performance researchers to break down how to optimize training, diet, and mental strategies. It’s a strong fit for PR pitching experts who can credibly translate sports science into practical performance improvements.
Metrics:

Episodes: 100

Frequency: Irregular

Rating: 4.8/5.0

Estimated listeners: 1k-10k

Gender skew: Male

Location: USA

YouTube: 484 subscribers

Instagram: 14.0k followers

Topics:
Sports Science, Strength, Nutrition, Training, Injury

Cleveland Clinic Health Essentials Podcast

● Active
● Has guests
● Verified
This podcast delivers practical, patient-friendly health and wellness guidance from Cleveland Clinic medical experts. It’s a strong fit for PR teams seeking credible, science-backed spokespeople in specific clinical and nutrition specialties.
Metrics:

Episodes: 411

Frequency: Weekly

Rating: 4.7/5.0

Estimated listeners: 1k-10k

Gender skew: Neutral

Location: USA

YouTube: 736.0k subscribers

Instagram: 259.0k followers

Topics:
Cardiology, Nutrition, Immunology, Sleep, Rheumatology

Beyond Wellness Radio

Dr. Justin Marchegiani
● Active
● Has guests
● Verified
Beyond Wellness Radio is a functional-medicine health show focused on translating research into practical wellness strategies. It offers high booking value for experts in nutrition, gut health, hormones, and chronic disease who can explain evidence in a grounded, lab-informed way.
Metrics:

Episodes: 478

Frequency: Weekly

Rating: 4.7/5.0

Estimated listeners: 1k-10k

Gender skew: Male

Location: USA

YouTube: 73.5k subscribers

Instagram: 4.4k followers

Topics:
Functional Medicine, Nutrition, Gut Health, Hormones, Autoimmune

Beyond the Bikini Radio

Nicole Ferrier
● Active
● Has guests
● Verified
Beyond the Bikini Radio blends fitness expertise with body-image and mental health themes, aiming to help listeners build a healthier relationship with food and themselves. The show’s guest episodes feature practical, experience-led conversations with fitness/wellness professionals and creators who teach sustainable mindset and habit change.
Metrics:

Episodes: 464

Frequency: Weekly

Rating: 4.7/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

Instagram: 56.0k followers

Topics:
Fitness, Nutrition, Mental Health, Body Image, Mindfulness

Awakening Aphrodite

Amy Fournier
● Active
● Has guests
● Verified
Awakening Aphrodite blends holistic health with spirituality and embodiment, inviting guests who connect mindset, intuition, and practical wellness habits. It’s a strong fit for PR outreach to wellness authors, mind-body practitioners, and thought leaders at the intersection of personal transformation and science-informed living.
Metrics:

Episodes: 285

Frequency: Irregular

Rating: 4.8/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

YouTube: 1.2k subscribers

Instagram: 2.9k followers

Topics:
Holistic Wellness, Mind Body, Nutrition, Fitness, Wellness

Alpha Health & Wellness Radio

Dr. Halie Schoff
● Active
● Has guests
● Verified
Alpha Health & Wellness Radio spotlights holistic, integrative health through practical education—aimed at helping listeners take control of their wellbeing. For PR bookings, it’s a strong fit for clinician-led experts (natural health, chiropractic, nutrition, women’s health) who can translate evidence-informed wellness into actionable guidance.
Metrics:

Episodes: 281

Frequency: Weekly

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

Instagram: 44.0k followers

Topics:
Integrative Health, Nutrition, Chiropractic, Wellness, Women's Health

Life's Best Medicine Podcast

Dr. Brian Lenzkes, Dr. Brian Lenzkes
● Active
● Has guests
● Verified
This podcast explores total health through metabolic, environmental, relationship, and spirituality lenses, with a doctor host and invited experts sharing real-life healing stories. It’s a strong fit for PR outreach targeting clinicians and health-education founders who can speak to root-cause wellness and preventive strategies.
Metrics:

Episodes: 100

Frequency: Irregular

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Neutral

Location: USA

YouTube: 2.6k subscribers

Topics:
Metabolic Health, Nutrition, Environmental Health, Gut Health, Low Carb

Plant Based Eating for Health

Kathleen Gage
● Active
● Has guests
● Verified
This plant-based health and vegan lifestyle podcast features authors, consultants, and entrepreneurs who share how whole-food plant-based nutrition supports energy, longevity, and disease prevention. It’s also strongly positioned around compassion for animals and practical, performance-oriented wellness habits—making it a good platform for credible health and ethics voices.
Metrics:

Episodes: 173

Frequency: Irregular

Rating: 4.8/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

YouTube: 1.3k subscribers

Instagram: 1.6k followers

Topics:
Veganism, Nutrition, Plant Based, Health, Longevity

Sound Bites A Nutrition Podcast

Melissa Joy Dobbins
● Active
● Has guests
● Verified
This nutrition-focused show pairs a clinical dietitian host with expert guests to tackle real-world questions about weight, appetite, and public health—grounded in evidence rather than fear. It’s a strong booking target for researchers and practitioners who translate nutrition science into practical, trustworthy guidance.
Metrics:

Episodes: 322

Frequency: Irregular

Rating: 4.8/5.0

Estimated listeners: 1k-10k

Gender skew: Neutral

Location: USA

YouTube: 1.4k subscribers

Instagram: 4.4k followers

Topics:
Nutrition, Obesity, Public Health, Science Communication, Appetite

HYDRATE with Tracy Duhs

Tracy Duhs
● Active
● Has guests
● Verified
Hydrate with Tracy Duhs pairs bioenergetics-leaning wellness guidance with science-forward interviews on hydration, cellular health, and next-gen approaches to optimization. For PR, it’s a strong fit for experts who can translate complex topics (neuromodulation, chemistry, genomics/diagnostics) into practical, consumer-friendly health takeaways.
Metrics:

Episodes: 214

Frequency: Weekly

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

YouTube: 1.0k subscribers

Instagram: 98.0k followers

Topics:
Bioenergetics, Nutrition, Hydration, Neuroscience, Oncology

Flex Diet Podcast

Dr. Mike T Nelson
● Active
● Has guests
● Verified
Flex Diet Podcast delivers science-forward fitness nutrition content, translating emerging research into practical coaching takeaways. It’s a strong booking fit for researchers and clinician-RDs studying exercise physiology, microbiome/nutrition mechanisms, and evidence-based performance interventions.
Metrics:

Episodes: 398

Frequency: Irregular

Rating: 4.7/5.0

Estimated listeners: 1k-10k

Gender skew: Male

Location: USA

Instagram: 12.0k followers

Topics:
Exercise, Nutrition, Microbiome, Dietitian, Physiology

The Holistic GLP-1 Podcast with Elizabeth McGann

Elizabeth McGann
● Active
● Has guests
● Verified
A niche, results-driven show on how to use GLP-1s “holistically” for weight release, hormone balance, and metabolic health—often by pairing medication with nutrition, resistance training, and long-term habit design. It’s a strong booking target for clinicians, dietitians, and sports/fitness researchers who can translate evidence-based obesity treatment into practical guidance for women.
Metrics:

Episodes: 71

Frequency: Irregular

Rating: 4.8/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

YouTube: 4.3k subscribers

Instagram: 14.0k followers

Topics:
Obesity, Weight Loss, Nutrition, Hormones, Metabolism

These Little Moments Podcast

Ryan Kassim
● Active
● Has guests
● Verified
These Little Moments Podcast helps listeners untangle weight loss, strength training, and mental health with practical, science-informed guidance and a focus on sustainable habits. Episodes are anchored by the host’s health coaching perspective, with occasional guest stories on major interventions like bariatric surgery.
Metrics:

Episodes: 173

Frequency: Irregular

Rating: 5.0/5.0

Estimated listeners: 1k-10k

Gender skew: Male

Location: USA

YouTube: 45.7k subscribers

Instagram: 116.0k followers

Topics:
Weight Loss, Nutrition, Strength Training, Mental Health, Gut Health

Vitality Radio Podcast with Jared St. Clair

Jared St. Clair
● Active
● Has guests
● Verified
This show translates supplement research into practical guidance, with a clear focus on natural ingredients, potency, and how to choose products responsibly. It’s especially attractive for PR pitches from qualified experts in nutrition, Ayurveda, and supplement quality/purity, because the host frames guests around evidence-based usage and real-world consumer decisions.
Metrics:

Episodes: 654

Frequency: Weekly

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Male

Location: USA

YouTube: 294 subscribers

Instagram: 1.6k followers

Topics:
Supplements, Nutrition, Herbs, Ayurveda, Metabolic

Rational Wellness Podcast

Dr. Ben Weitz
● Active
● Has guests
● Verified
Rational Wellness Podcast is a weekly, evidence-driven health show connecting functional medicine to practical lab-informed strategies. It’s a strong booking fit for clinicians and researchers who can translate gut health, hormones, cardiometabolic risk, and longevity science into actionable guidance for listeners.
Metrics:

Episodes: 459

Frequency: Weekly

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Neutral

Location: USA

YouTube: 6.2k subscribers

Instagram: 11.0k followers

Topics:
Functional Medicine, Nutrition, Gut Health, Hormones, Inflammation

ReThink Health with Dr. Autumn Smith

Autumn Smith
● Active
● Has guests
● Verified
ReThink Health blends nutrition, environmental health, and metabolic wellness with expert interviews focused on evidence and actionable strategies. For PR, it’s a strong outlet for credible researchers and clinicians who can speak to diet quality, chronic disease mechanisms, and whole-body health frameworks.
Metrics:

Episodes: 100

Frequency: Irregular

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Neutral

Location: USA

Instagram: 229.0k followers

Topics:
Nutrition, Metabolic Health, Chronic Disease, Gut Health, Longevity

Plant-Based Diet

Esther Garfin
● Active
● Has guests
● Verified
This podcast is a plant-based nutrition series built around practical “how-to” guidance, with guest experts such as healthcare professionals and industry leaders. It’s a strong pitch for PR teams seeking credible wellness, gut health, and whole-food plant-based voices that can explain evidence-based approaches in an accessible way.
Metrics:

Episodes: 64

Frequency: Monthly

Rating: 4.5/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

YouTube: 704 subscribers

Topics:
Plant Based, Nutrition, Gut Health, Heart Health, Weight Loss

Pursuing Private Practice

Jennifer McGurk
● Active
● Has guests
● Verified
This podcast helps dietitians build and grow profitable private practices, with practical guidance rooted in real clinician experience. It’s a strong fit for PR outreach targeting reproductive, midlife, and hormone-adjacent nutrition experts who can speak to both clinical client care and business strategy.
Metrics:

Episodes: 141

Frequency: Irregular

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

Instagram: 5.1k followers

Topics:
Private Practice, Nutrition, Dietitians, Reproductive Health, Women's Health

Christian Natural Health

Dr. Lauren Deville
● Active
● Has guests
● Verified
Christian Natural Health blends naturopathic/whole-person care with a biblical perspective, making it appealing to health experts who also want to speak to faith-based audiences. The show offers guest visibility around practical wellness topics (nutrition, sleep, hormones, exercise) and specific conditions, plus occasional Bible-focused bonus meditations.
Metrics:

Episodes: 299

Frequency: Weekly

Rating: 4.7/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

YouTube: 3.8k subscribers

Instagram: 3.5k followers

Topics:
Natural Health, Nutrition, Sleep, Hormones, Exercise

Capable & Worthy: Fitness, Nutrition, & Mindset for People Who Don't Want Life to Suck

Iris Deadlifts, Amy Rudolph
● Active
● Has guests
● Verified
Capable & Worthy helps listeners build fit, healthy bodies through sustainable nutrition, training, and mindset—especially for people who feel stuck in diet cycles. For PR, it’s a credible fit for science-informed wellness guests and evidence-based fitness professionals, with opportunities around myths, behavior change, and recovery.
Metrics:

Episodes: 178

Frequency: Weekly

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

Topics:
Fitness, Nutrition, Mindset, Strength Training, Fat Loss

The Dan Buettner Podcast

Dan Buettner
● Active
● Has guests
● Verified
Dan Buettner explores practical longevity and happiness strategies through expertise at the intersection of health, food systems, and human resilience. The guest lineup includes recognized researchers and thought leaders who can connect personal transformation with evidence-based frameworks.
Metrics:

Episodes: 50

Frequency: Weekly

Rating: 4.6/5.0

Estimated listeners: 1k-10k

Gender skew: Male

Location: USA

Instagram: 828.0k followers

Topics:
Longevity, Nutrition, Health, Food Systems, Public Health

Ayurveda Meets Modern Science Podcast | John Douillard's LifeSpa

John Douillard
● Active
● Has guests
● Verified
This podcast is a longevity-and-wellness show where Dr. John Douillard connects Ayurvedic concepts to modern scientific research. It’s a strong platform for credible health authors and educators who can translate traditional modalities into evidence-aligned narratives for an engaged audience.
Metrics:

Episodes: 150

Frequency: Irregular

Rating: 4.7/5.0

Estimated listeners: 1k-10k

Gender skew: Male

Location: USA

YouTube: 99.3k subscribers

Instagram: 95.0k followers

Topics:
Ayurveda, Nutrition, Longevity, Wellness, Herbs

The Daily Penny

● Active
● Has guests
● Verified
The Daily Penny is a lifestyle and habit-building show focused on consistent routines—especially around fitness and nutrition—with a “small daily actions compound” mindset. Episodes combine practical guidance with occasional business/entrepreneur perspectives, making it a good platform for health, wellness, and performance brands to reach motivated, audience-focused listeners.
Metrics:

Episodes: 30

Frequency: Weekly

Rating: 5.0/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

Instagram: 27.0k followers

Topics:
Habit, Nutrition, Fitness, Wellness, Coaching

The Burn Boot Camp Podcast

Devan Kline, Devan Kline
● Active
● Has guests
● Verified
This podcast delivers practical fitness and nutrition guidance alongside real franchise partner stories that blend mindset, accountability, and business lessons. It’s a strong fit for PR teams looking to place credible fitness/nutrition experts and entrepreneurial gym/franchise voices with relatable, customer-facing impact.
Metrics:

Episodes: 615

Frequency: Weekly

Rating: 4.8/5.0

Estimated listeners: 1k-10k

Gender skew: Neutral

Location: USA

YouTube: 100.0k subscribers

Instagram: 149.0k followers

Topics:
Fitness, Nutrition, Franchising, Entrepreneurship, Mindset

Champion Living with Doug Champion

Doug Champion
● Active
● Has guests
● Verified
Champion Living Podcast brings high-performance training and real-life discipline to the rodeo, fitness, and elite-coaching worlds. It’s a good booking target for experts who can translate evidence-based recovery, nutrition, and performance systems into practical “how to win” strategies for athletes and competitors.
Metrics:

Episodes: 301

Frequency: Weekly

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Male

Location: USA

Instagram: 26.0k followers

Topics:
Sports, Fitness, Nutrition, Recovery, Performance

The Over 50 Health & Wellness Podcast

Coach Kevin
● Active
● Has guests
● Verified
This show targets adults 50+ with practical, motivating health and longevity guidance—often tying prevention and behavior change to real tools people can use. For PR bookings, it’s a strong platform for credible experts who can translate health science (including wearables/AI-adjacent topics) into simple, actionable messaging for older audiences.
Metrics:

Episodes: 431

Frequency: Weekly

Rating: 4.7/5.0

Estimated listeners: 1k-10k

Gender skew: Male

Location: USA

YouTube: 1.5k subscribers

Topics:
Longevity, Fitness, Nutrition, Strength, Preventive Care

The ProPhysique Code

● Active
● Has guests
● Verified
The ProPhysique Code is a fitness-and-nutrition focused show where ProPhysique coaches share practical, coaching-driven insights and occasionally bring in specialists for deep dives. For PR bookings, it’s a good fit for experts who can connect body, nutrition, mindset/regulation, and coaching practice into actionable guidance for athletes and online coaching audiences.
Metrics:

Episodes: 603

Frequency: Weekly

Rating: 4.6/5.0

Estimated listeners: 1k-10k

Gender skew: Neutral

Location: USA

Topics:
Fitness, Nutrition, Coaching, Sports Performance, Psychology

The Poehlmann Fitness Show

Adam Poehlmann
● Active
● Has guests
● Verified
The Poehlmann Fitness Show shares practical, real-world health and fitness guidance focused on transforming your body, mind, and spirit without strict dieting. It blends Q&A and interview-style conversations, making it a strong fit for guests who can teach actionable fitness, nutrition, and behavior-change methods.
Metrics:

Episodes: 551

Frequency: Weekly

Rating: 5.0/5.0

Estimated listeners: 1k-10k

Gender skew: Neutral

Location: USA

Instagram: 29.0k followers

Topics:
Fitness, Nutrition, Weight Loss, Coaching, Health

TTRU Fitness Podcast with Adrian Conway

Adrian Conway
● Active
● Has guests
● Verified
This fitness podcast focuses on training methodology, mindset, nutrition, and performance optimization, with a critical eye on “dogma” in the training world. It’s useful for subject-matter experts who can speak to athlete development, program design, and chronic-disease-informed fitness guidance.
Metrics:

Episodes: 405

Frequency: Irregular

Rating: 4.8/5.0

Estimated listeners: 1k-10k

Gender skew: Male

Location: USA

YouTube: 983 subscribers

Instagram: 57.0k followers

Topics:
Training, Nutrition, Fitness, Performance, Mindset

Life Time Talks

Jamie Martin, David Freeman
● Active
● Has guests
● Verified
Life Time Talks is a weekly, health-and-wellness interview series featuring experts in fitness, nutrition, and health topics. It’s geared toward practical, prevention-focused education with credible medical/athletic and health-adjacent voices—ideal for PR teams seeking mainstream consumer-health reach.
Metrics:

Episodes: 250

Frequency: Weekly

Rating: 4.7/5.0

Estimated listeners: 1k-10k

Gender skew: Male

Location: USA

YouTube: 24.3k subscribers

Instagram: 2.6k followers

Topics:
Preventive Care, Fitness, Nutrition, Well Being, Health

Well & Worthy Life | A Podcast for Midlife Women

Deanna Pizitz
● Active
● Has guests
● Verified
A midlife-women lifestyle show centered on feeling vibrant and confident through wellness habits, beauty, style, and second-act living. Guests are practical experts (e.g., medical aesthetics, nutrition coaching, hair care) who share actionable guidance without overwhelm—making it a strong pitch for brand-safe health and beauty credibility.
Metrics:

Episodes: 100

Frequency: Weekly

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

Topics:
Beauty, Wellness, Nutrition, Women's Health, Aging

Inspired Wellness

Michelle White
● Active
● Has guests
● Verified
This is a wellness-focused show led by a certified nutrition coach, centered on helping women improve health through sustainable, hormone-aware nutrition and lifestyle support. It features credible expert guests who address women’s health concerns like menopause/perimenopause and recovering from diet culture—good fit for PR pitches from the nutrition, coaching, and women’s health ecosystems.
Metrics:

Episodes: 65

Frequency: Weekly

Rating: 5.0/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

Topics:
Women, Nutrition, Hormones, Menopause, Perimenopause

Move Daily Talks

Tracy Steen
● Active
● Has guests
● Verified
Move Daily Talks is a women-focused health and wellness show that brings on subject-matter experts to explain practical, science-informed approaches to fitness, wellness, and nutrition across midlife. It’s especially strong for credible clinician/authors who can translate complex health topics into actionable guidance.
Metrics:

Episodes: 97

Frequency: Weekly

Rating: 4.8/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

YouTube: 216.0k subscribers

Instagram: 458.0k followers

Topics:
Nutrition, Women's Health, Gut Health, Genetics, Menopause

Unscripted With Karishma Patel

Karishma Patel
● Active
● Has guests
● Verified
Unscripted With Karishma Patel is a self-care and self-love show with a strong focus on women’s lived wellness experiences—fitness, nutrition, and recovery—framed in an empowering, practical way. It’s a good booking fit for health coaches, personal trainers, and wellness educators who can translate expertise into relatable, actionable guidance.
Metrics:

Episodes: 58

Frequency: Weekly

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

Topics:
Women's Health, Fitness, Nutrition, Recovery, Hormones

Rooted in Resilience

Ashley Armstrong, Sarah Armstrong
● Active
● Has guests
● Verified
Rooted in Resilience is a practical health and fitness show focused on building a resilient, anti–diet culture approach to metabolism and fat loss—especially for people dealing with conditions like hypothyroidism and hormonal imbalance. The hosts combine evidence-informed education with lived-experience style guidance, often drawing from Dr. Ray Peat’s framework and applying it to training and sustainable results.
Metrics:

Episodes: 77

Frequency: Irregular

Rating: 4.8/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

YouTube: 39.0k subscribers

Instagram: 106.0k followers

Topics:
Metabolism, Hormones, Nutrition, Autoimmunity, Exercise

The Good Clean Nutrition Podcast

Dr. Ginger Hultin, DCN, RDN, CSO, Ginger Hultin (as referenced in show copy)
● Active
● Has guests
● Verified
A science-forward nutrition and wellness show focused on debunking diet myths and translating research into practical guidance. Guests are integrative and clinician-led experts who can explain nutrition, hormones, and metabolic health in an evidence-based way.
Metrics:

Episodes: 92

Frequency: Irregular

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

YouTube: 5.5k subscribers

Topics:
Nutrition, Hormones, Integrative, Metabolism, Weight Health

The Coach Debbie Potts Show

Debbie Potts
● Active
● Has guests
● Verified
This weekly health and performance show (hosted by Debbie Potts) focuses on whole-body optimization using the “WHOLESTIC Method” across nutrition, sleep, stress, movement, digestion, hydration, and more. Episodes regularly feature expert guests in longevity, immune health, gut health, hormones, and midlife performance, making it a strong fit for clinicians and health innovators looking to reach high-achieving adults.
Metrics:

Episodes: 100

Frequency: Weekly

Rating: 4.6/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

YouTube: 3.9k subscribers

Topics:
Longevity, Nutrition, Hormones, Immunity, Gut Health

Holistic Women's Health

Alex Adele King
● Active
● Has guests
● Verified
A women-focused wellness and nutrition show covering hormones, fertility, and whole-body optimization. The host (Alex Adele King) frequently brings on practitioners and educators to explain evidence-informed strategies for women’s health, digestion, and cycle-related issues.
Metrics:

Episodes: 161

Frequency: Weekly

Rating: 4.6/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

Instagram: 6.2k followers

Topics:
Women’s Health, Hormones, Nutrition, Fertility, Pcos

Stuff Your Doctor Should Know

Kitty Martone, Dr. Tyler Panzner
● Active
● Has guests
● Verified
A health-and-nutrition podcast centered on gut health, hormones, and empowering “tell-your-doctor” education that goes beyond mainstream medicine. It’s especially strong for guests who can explain complex health topics in an accessible, practical way.
Metrics:

Episodes: 288

Frequency: Irregular

Rating: 4.6/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

Instagram: 2.6k followers

Topics:
Gut Health, Hormones, Nutrition, Nervous System, Trauma

Health Gig

Tricia Reilly Koch, Doro Bush Koch
● Active
● Has guests
● Verified
Health Gig is a free-form health and wellness conversation featuring leaders, writers, and experts. It’s a great platform for credible voices in areas like women’s health, fitness, and holistic wellbeing, with an audience that wants practical, research-informed guidance. Episodes also include guided meditation content tied to wellness and recovery themes.
Metrics:

Episodes: 500

Frequency: Irregular

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

YouTube: 3.6k subscribers

Instagram: 2.0k followers

Topics:
Women's Health, Fitness, Nutrition, Wellness, Health

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