
algittle@aol.com
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Episodes: 10
Frequency: Irregular
Rating: 4.8/5.0
Estimated listeners: 1k-10k
Gender skew: Female
Location: USA
YouTube: 11.6k subscribers
Instagram: 21.0k followers
algittle@aol.com
For verified host and producer emails, sign up to view.
Ann Louise Gittleman, Ph.D., C.N.S. - Ph.D., C.N.S. (Clinical Nutrition Specialist), known as “The First Lady of Nutrition,” focused on cutting-edge health and nutrition education. She is the podcast host and conversational anchor, int...
Reagan Phillips - Clutter And Emotional Well-being; Stress Reduction; Minimalist Organization Strategies
James Templeton - Diet And Cancer Recovery; Sugar/carbohydrate Reduction; Comparisons Of Vegan/paleo/keto/macrobiotic Approaches; Anti-fungal/anti-candida Style Eating; Fermented Foods; Grains/dairy Considerations
Christopher Lee Maher - Trauma And Transformation; Stress Responses And The Body; Generational Patterns (addiction/alcoholism); Internal Programming And Healing
The Frequency Solution: What One Doctor Discovered About Pain, Healing, and the Human Body
June 10, 2026
The First Lady of Nutrition welcomes Dr. Carolyn McMakin, author of The Resonance Effect and the developer of Frequency Specific Microcurrent (FSM). Dr. McMakin shares the unlikely story of how a forgotten list of frequencies from the 1920s led to a completely new approach for addressing chronic pain and other stubborn health conditions.
Clear the Clutter, Transform Your Life
May 27, 2026
In this fascinating conversation, The First Lady of Nutrition sits down with Reagan Phillips, professional organizer and founder of Cure The Chaos Organizing, to explore the powerful connection between clutter, emotional well-being, and overall quality of life. Reagan explains how disorganization can quietly contribute to overwhelm, anxiety, mental fatigue, and what she calls C.H.A.O.S. — “Can’t Have Anyone Over Syndrome”. Listeners will discover Reagan’s proven “C.U.R.E.” method for clearin...
The Cancer Diet Debate: What Really Works? With James Templeton
May 13, 2026
Listen Online: About this episode: Together, The First Lady of Nutrition and James Templeton, CEO of UNI KEY Health, author of I Used to Have Cancer, and a 40+ year stage 4 cancer survivor, tackle one of the most debated questions in health: What is the best diet to beat cancer?Drawing from his personal journey and decades of experience, James shares why he believes diet is the most critical factor...
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