Vanessa G Fitcast

Vanessa Gillette, Omar Pozos

Booking Overview

A weekly health and wellness show focused on women’s fat loss, nutrition, training, gut health, metabolic health, and mindset, with occasional interviews featuring functional-health coaching professionals. Suitable pitches include credentialed nutritionists, women’s fitness experts, gut-health practitioners, and specialists in behavior change or disordered eating; booking difficulty is likely low because recent guests are accessible professional coaches rather than highly prominent public figures.

Metrics

Episodes: 296

Frequency: Weekly

Rating: 4.8/5.0

Estimated listeners: 1,000 - 10,000

Gender skew: Female

Listener location: USA

Instagram: 221.0k followers

Contact Information

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

Host

Vanessa Gillette - CEO and head coach of Vanessa G Fitness & Nutrition, an online health and wellness coaching company focused on science-based nutrition, training, and functional health for women.

Omar Pozos - Co-host of the Vanessa G Fitcast.

Booking Intelligence

Booking Requirements

low

Typical Credentials:

Working professionals with practical expertise in functional health, nutrition, fitness, women’s health, behavior change, or food-related mindset.

Required Achievements:

Recent Guest Discussions

Rae Plessala - Diet Culture, Food Fear, Eating Patterns, Elimination Diets, Gastrointestinal Symptoms, Perfectionism, And Developing A Healthier Relationship With Food.

Recent Topics

Health, Wellness, Weight Loss, Nutrition, Gut Health

Episodes

Here's the recent few episodes on

Vanessa G Fitcast

Ep. 296 The Top 6 Ways Women Can Calm Chronic Inflammation

October 05, 2026

If you've ever said "I just feel inflamed" but couldn't explain what that actually means, this episode is for you. Today, I'm breaking down one of the topics women ask me about constantly: chronic inflammation. We start by naming something that surprised a lot of people: inflammation is not the enemy, and your body needs it to heal. The real problem is when your body can't turn it back off, which is how a helpful acute response becomes the puffiness, brain fog, fatigue, and mystery ...

Ep. 295 Which Lab Tests Should You Start With to Figure Out What's Going On?

September 28, 2026

If you could only run one lab test to figure out what's going on in your body, which one should it be? I used to make the same mistake many functional health practices still make: cherry-picking lab tests based on whichever symptoms are loudest. If you have irregular cycles, it seems logical to test hormones first, but that's like cleaning trash out at the bottom of the river without ever looking upstream at where it's coming from. In this episode, I'll explain why the gut sits upst...

Ep. 294 If You Want Better Gut Health, Do More of Nothing

September 21, 2026

What if the best thing you could do for your gut health... is absolutely nothing?Omar and I are back this week, and yes, he's sporting a bandage under that hat after a gym equipment build gone slightly wrong. But the real topic of this episode came from something I noticed about my own weekend: a slow, restful Saturday and Sunday left me feeling leaner, calmer, and more energized by Monday morning. That led us into a conversation about why doing nothing is one of the most underrated...

Similar Podcasts

Here's 5 similar podcasts to

Vanessa G Fitcast

Becoming Elli · Medium booking difficulty · 1,000 - 10,000 listeners

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

Get your clients booked on top podcasts

Try us risk free with a FREE 3 days trial.

Start Your Free Trial

Join hundreds of PR teams using Podseeker to pitch and land bookings