Becoming Elli

Jill McCauslin, Chris Brown, Maria Molvin

Booking Overview

Interview-led women's health and healthy-aging show focused on helping women over 50 improve fitness, nutrition, weight management, and overall wellbeing, with occasional expert and high-achievement guest interviews. Suitable pitches include physicians, longevity researchers, strength and fitness specialists, nutrition experts, mental-health professionals, and credible voices on midlife reinvention; booking difficulty is medium.

Metrics

Episodes: 198

Frequency: Irregular

Rating: 4.6/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

YouTube: 251 subscribers

Instagram: 294 followers

Contact Information

Publicly listed emails

becomingelli@gmail.com

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Host

Jill McCauslin - Host focused on healthy aging, fitness, nutrition, weight management, and wellbeing for women over 50.

Chris Brown - Co-host focused on healthy aging, fitness, nutrition, weight management, and practical lifestyle strategies for women over 50.

Maria Molvin - Co-host who joined the show to help continue its mission of supporting women over 50 in becoming fit, strong, and healthy.

Booking Intelligence

Booking Requirements

medium

Typical Credentials:

Subject-matter expertise in healthy aging, fitness, nutrition, weight management, longevity, mental health, or midlife reinvention; notable lived experience and public speaking credentials are also relevant.

Required Achievements:

Professional or academic expertise in health, fitness, nutrition, longevity, or psychology, Published books or established speaking experience, Significant achievements or lived experience related to aging, reinvention, resilience, or high performance

Recent Guest Discussions

Elli Overton - Redefining Success After Elite Achievement, Athletic Identity, Mental Health, Resilience, Perfectionism, Self-worth, And Reinvention After 50.

Recent Topics

Healthy Aging, Women's Health, Fitness, Weight Loss, Nutrition

Episodes

Here's the recent few episodes on

Becoming Elli

Redefining Success with Elli Overton

September 15, 2026

Elli Overton is a three-time Australian Olympic swimmer, mom, TEDx speaker and children's book author. After a successful career in elite swimming, she experienced firsthand the challenges of transitioning away from a career that had defined her identity. Today, she is pursuing a master's degree in professional counseling while developing her work as a speaker. Her interests include performance, mental health, resilience, self-awareness and what she calls sustainable excellence. Her current w...

Becoming a Super Ager

August 15, 2026

What if living a longer, healthier life has less to do with winning the genetic lottery and more to do with the choices we make? In episode 197 of the Fit Strong Women Over 50 podcast, Chris and Maria take a closer look at cardiologist and scientist Dr. Eric Topol's recent appearance on NPR's TED Radio Hour, How to be a "Super Ager" (it's not your genes.) Dr. Topol discusses the science—and the myths—surrounding longevity and anti-aging. His central message is an important one: rather than fo...

Introducing Maria Molvin

June 09, 2026

We have some exciting news to share! If you listened to our Spring Break episode, you know that we asked if anyone would like to join us as a cohost on this podcast. After 8 years, we had been feeling a bit fatigued with producing our podcast so we were delighted when Maria Molvin contacted us and said she was interested in joining the Becoming Elli team. It's actually rather nice to be a team instead of just two of us. You may remember that we interviewed Maria in April 2024, just over two ...

Publicly listed emails

becomingelli@gmail.com

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