Becoming Elli

Jill McCauslin, Chris Brown, Maria Molvin

Booking Overview

A health and wellness interview podcast focused on helping women over 50 improve fitness, nutrition, weight management, longevity, and mental resilience, combining host-led episodes with occasional expert and accomplished-person interviews. Credible pitches include health, fitness, nutrition, longevity, mental-health, and healthy-aging experts, as well as accomplished women with relevant reinvention or resilience stories; booking difficulty is medium.

Metrics

Episodes: 198

Frequency: Monthly

Rating: 4.6/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

YouTube: 251 subscribers

Instagram: 294 followers

Contact Information

Publicly listed emails

becomingelli@gmail.com

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Host

Jill McCauslin - Cohost of a health and wellness podcast focused on helping women over 50 become healthier, fitter, and stronger through practical guidance on exercise, nutrition, weight management, and lifestyle c...

Chris Brown - Cohost of a health and wellness podcast focused on fitness, nutrition, healthy aging, weight management, and sustainable lifestyle habits for women over 50.

Maria Molvin - Cohost contributing to discussions about longevity, fitness, nutrition, and healthy aging for women over 50.

Booking Intelligence

Booking Requirements

medium

Typical Credentials:

Health, fitness, nutrition, longevity, mental-health, and healthy-aging expertise, or a strong personal and professional record of resilience, reinvention, or lifestyle change after 50.

Required Achievements:

Professional expertise in health, fitness, nutrition, longevity, or mental health, Published work, speaking experience, or a compelling record of healthy aging and personal reinvention

Recent Guest Discussions

Elli Overton - Redefining Success After Elite Competition, Achievement And Self-worth, Identity Transitions, Mental Health, Resilience, Perfectionism, Sustainable Excellence, And Creating Healthier Habits After 50.

Recent Topics

Health, Healthy Aging, Strength Training, Weight Management, Longevity

Episodes

Here's the recent few episodes on

Becoming Elli

Redefining Success with Elli Overton

September 15, 2026

Elli Overton is a three-time Australian Olympic swimmer, mom, TEDx speaker and children's book author. After a successful career in elite swimming, she experienced firsthand the challenges of transitioning away from a career that had defined her identity. Today, she is pursuing a master's degree in professional counseling while developing her work as a speaker. Her interests include performance, mental health, resilience, self-awareness and what she calls sustainable excellence. Her current w...

Becoming a Super Ager

August 15, 2026

What if living a longer, healthier life has less to do with winning the genetic lottery and more to do with the choices we make? In episode 197 of the Fit Strong Women Over 50 podcast, Chris and Maria take a closer look at cardiologist and scientist Dr. Eric Topol's recent appearance on NPR's TED Radio Hour, How to be a "Super Ager" (it's not your genes.) Dr. Topol discusses the science—and the myths—surrounding longevity and anti-aging. His central message is an important one: rather than fo...

Introducing Maria Molvin

June 09, 2026

We have some exciting news to share! If you listened to our Spring Break episode, you know that we asked if anyone would like to join us as a cohost on this podcast. After 8 years, we had been feeling a bit fatigued with producing our podcast so we were delighted when Maria Molvin contacted us and said she was interested in joining the Becoming Elli team. It's actually rather nice to be a team instead of just two of us. You may remember that we interviewed Maria in April 2024, just over two ...

Publicly listed emails

becomingelli@gmail.com

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