Age Better with Barbara Hannah Grufferman

Barbara Hannah Grufferman

barbarahannahgrufferman@gmail.com

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Booking Overview

A weekly expert-interview podcast focused on healthy aging for women 60+, typically featuring physicians, scientists, authors, and specialized health experts. Credible pitches include doctors, researchers, authors, and practitioners with evidence-based expertise in menopause, metabolic health, strength, bone health, mental health, nutrition, sleep, mobility, and longevity; booking difficulty is high because guests are established experts and the show has an extensive interview history.

Metrics

Episodes: 206

Frequency: Weekly

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

YouTube: 15.8k subscribers

Instagram: 5.6k followers

Contact Information

barbarahannahgrufferman@gmail.com

For verified host and producer emails, sign up to view.

Host

Barbara Hannah Grufferman - Award-winning author, journalist, and healthy aging advocate focused on helping women stay strong, healthy, independent, and engaged as they age.

Booking Intelligence

Booking Requirements

high
Typical Credentials:  
Board-certified physicians, university-affiliated clinicians, researchers, authors, and recognized specialists with evidence-based expertise in healthy aging and women's health.
Required Achievements:  
Published books, University or major medical institution appointments, Board certification, Recognized clinical or research expertise

Recent Guest Discussions

Jocelyn Wittstein - Metabolic Syndrome, Resistance Training, Muscle And Bone Health, Mobility, Frailty Risk, And Physical Independence.

Susan Brian - Metabolic Syndrome, Insulin Resistance, Menopause, Physical Activity, Muscle Health, Metabolic Health, And Strength Training.

Sue Varma - Practical Optimism, Resilience, Purpose, Emotional Health, Loneliness, Connection, And Mental Well-being.

Recent Topics

Healthy Aging, Women's Health, Longevity, Menopause, Fitness

Episodes

Here's the recent few episodes on
Age Better with Barbara Hannah Grufferman
:

Rebuild Bone Density After 60: Dr. Jocelyn Wittstein's Plan EP 204

July 13, 2026

"A wrist fracture is a marker of increased risk for a hip fracture later in life. I tell women: that is a wake-up call. Don't wait until you're 65 to have your bone density checked." — Dr. Jocelyn Wittstein  KEY LINKS  Subscribe to Age Better Cheat Sheet newsletter on Substack — where I go deep into the research behind every episode – HERE  Learn more about Dr. Wittstein's book, The Complete Bone and Joint Health Plan HERE&nbs...

5 Things I Actually Do to Age Better After 200 Episodes EP 203

July 07, 2026

“Today I'm pulling back the curtain on the five things I am actually doing right now to age better, thanks to a few of the over 200 guests I've had on this show.”  Key Links Referenced in This Episode:  Episode with Laura Yecies about Osteoboost on AGE BETTER is HERE   Episode with Dr. Jennifer Han about Seen Nutrition Calcium + K2 Chews on AGE BETTER is HERE   Episode with Dr. Jocelyn Wittstein about Resistance Training and the Norwegian 4x4 on AGE BETTER is HERE   Episode with Dr. Abb...

Metabolic Syndrome: The Hidden Risk to Your Strength, Energy, and Independence with Dr. Susan Brian and Dr. Jocelyn Wittstein EP 202

June 30, 2026

“Physical activity is really such a linchpin in being able to change the trajectory of how you age.” — Dr. Susan Brian  “Resistance training is probably your most proactive tool under your control for trying to reduce your risk of developing metabolic syndrome.” — Dr. Jocelyn Wittstein  Key Links & Resources  Subscribe to Age Better Cheat Sheet on Substack HERE  Follow Barbara Hannah Grufferman on Instagram HERE  Follow Dr. Susan Brian on Instagram HERE  Follow Dr. Jocelyn Wittstein on Ins...

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