Age Better with Barbara Hannah Grufferman

Barbara Hannah Grufferman

barbarahannahgrufferman@gmail.com

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Booking Overview

Age Better is a science-backed healthy aging show for women 60+ that connects practical lifestyle steps with brain, mobility, and emotional well-being. It’s a strong booking fit for experts who can translate research into clear, actionable guidance—and who want to reach a mature, health-focused audience.

Metrics

Episodes: 203

Frequency: Weekly

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

YouTube: 12.8k subscribers

Instagram: 4.8k followers

Contact Information

barbarahannahgrufferman@gmail.com

For verified host and producer emails, sign up to view.

Host

Barbara Hannah Grufferman - Award-winning author, journalist, and healthy aging advocate. She hosts AGE BETTER for women 60+ and talks with doctors, scientists, authors, and experts about strength, bones, frailty, brain healt...

Booking Intelligence

Booking Requirements

medium
Typical Credentials:  
Doctors and scientists (e.g., psychiatrists, gerontologists), authors with relevant healthy-aging books, and leaders/execs connected to health research or indices (e.g., healthcare organization presidents)
Required Achievements:  
published books for broad audiences on aging/well-being, recognized expertise in lifestyle medicine, gerontology, or psychiatry, authored or led research/indices/reports related to fulfillment or healthy aging

Recent Guest Discussions

Dr. Sue Varma - Practical Optimism, Hope/purpose/resilience, Emotion Regulation, Loneliness/connection, Mental Health Tools And How Emotional Health Affects Physical Well-being

Dr. Michael Greger - Food And Aging, Cholesterol/ldl And Brain/heart Health, Protein And Muscle/bone Support, Nutrients (b12, Vitamin D, Omega-3s), Olive Oil Debate, Creatine, Resistance Training, Practical Dietary Changes

Dr. Sanjay Shetty - Fulfillment Index Findings (including Fulfillment Rates), Fulfillment Determinants Beyond Physical Health, Purpose/emotional Stability/connection/security/value In Aging

Dr. Kerry Burnight - Fulfillment As A Practice (purpose/joy/connection), Retirement And Identity Shifts, Self-contentment, Feeling Seen/valued, Aligning Physical Strength With Purpose And Connection

Recent Topics

Healthy Aging, Geriatrics, Nutrition, Gerontology, Mobility

Episodes

Here's the recent few episodes on
Age Better with Barbara Hannah Grufferman
:

Practical Optimism: The Science of Hope, Purpose, and Resilience with Dr. Sue Varma EP 201

June 23, 2026

“Is this a problem to be solved — or a truth to be accepted?” – Dr. Sue Varma  LINKS:  Dr. Sue Varma’s website: https://www.doctorsuevarma.com/  Practical Optimism: https://www.doctorsuevarma.com/practical-optimism/  Follow Dr. Sue Varma on Instagram: https://www.instagram.com/doctorsuevarma/  Age Better Cheat Sheet on Substack: https://barbarahannahgrufferman.substack.com/  Follow me on Instagram: https://www.instagram.com/barbarahannahgrufferman/  In this episode of AGE BETTER, I’m j...

How Not to Die Too Soon: Dr. Michael Greger on Food, Cholesterol & Aging Better EP 200

June 16, 2026

“What’s good for the heart is good for the head.”  Key Links & Resources  Watch the How Not to Die  documentary:  https://nutritionfacts.org/video/how-not-to-die-documentary/  Get How Not to Die  by Dr. Michael Greger: https://amzn.to/49Ffmni   Visit NutritionFacts.org:  https://nutritionfacts.org/  Dr. Greger’s Daily Dozen:  https://nutritionfacts.org/daily-dozen/  Lower LDL Cholesterol Naturally with Food:  https://nutritionfacts.org/book/portfolio/  Subscribe to Age B...

The New Science of Fulfillment: How Purpose, Joy, and Connection Help You Age Better with Dr. Kerry Burnight and Dr. Sanjay Shetty EP 199

June 09, 2026

“Fulfillment doesn’t just magically increase. It increases because we’ve prioritized it.” — Dr. Kerry Burnight  Key Links  CenterWell Fulfillment Index Report is HERE  Dr. Kerry Burnight’s book, JoySpan is HERE   Dr. Kerry Burnight’s website is HERE  Info about Dr. Sanjay Shetty, President of CenterWell at Humana is HERE  Overview  What does it really mean to age well?  We talk a lot about blood pressure, cholesterol, bone density, muscle, brain health, and staying independent — and all...

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