Age Better with Barbara Hannah Grufferman

Barbara Hannah Grufferman

Booking Overview

A weekly healthy-aging interview show focused on women 60+, typically featuring doctors, scientists, nutrition and fitness specialists, journalists, authors, and other public-facing experts. Suitable pitches include credible medical professionals, researchers, healthy-aging practitioners, and authors with practical expertise in women's health, mobility, nutrition, brain health, or longevity; booking difficulty is medium.

Metrics

Episodes: 217

Frequency: Weekly

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

YouTube: 16.6k subscribers

Instagram: 5.9k followers

Contact Information

Publicly listed emails

barbarahannahgrufferman@gmail.com

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Host

Barbara Hannah Grufferman - Award-winning author, journalist, and healthy-aging advocate focused on helping women stay strong, healthy, independent, and engaged as they age.

Booking Intelligence

Booking Requirements

medium

Typical Credentials:

Doctors, scientists, researchers, nutrition and fitness specialists, authors, journalists, performers, and other recognized experts with practical or public-facing expertise relevant to healthy aging and women's health.

Required Achievements:

Published books or other widely read work, Established clinical, scientific, or professional expertise, Public education, media, or performance experience

Recent Guest Discussions

Shanley Chien - Findings From The U.s. News & World Report Healthy-aging Survey, Foundational Habits, Brain Health, Glp-1 Medications, Wearables, Inflammation, And Markers Of Future Independence.

Heidi Skolnik - Using Glp-1 Medications After 60 While Protecting Muscle, Bone, Strength, Nutrition, And Healthy Eating Habits.

Kathryn Grody - Aging, Identity, Purpose, Adapting To Change, Relationships, Mortality, Creativity, And Continuing To Participate In Life.

Maggie Rowe - Language And Cultural Ideas About Aging, Purpose, Curiosity, Wisdom, And Reframing The Experience Of Growing Older.

Margaret Nachtigall - Vaginal And Urinary Health After Menopause, Vaginal Estrogen, Pelvic Floor Physical Therapy, Recurrent Utis, Sexual Health, And Treatment Options.

Recent Topics

Health, Healthy Aging, Women's Health, Bone Health, Strength Training

Episodes

Here's the recent few episodes on

Age Better with Barbara Hannah Grufferman

How to Eat and Exercise After Menopause with Dr. Ian Smith EP 215

September 29, 2026

“Resistance training and protein are the new fountain of youth.” — Dr. Ian Smith What changes about the way we should eat and exercise during menopause—and for all the decades that follow? In this episode of AGE BETTER, I sit down with physician and bestselling author Dr. Ian K. Smith for a lively, practical conversation about his new book, The New Menopause Kitchen. We talk about the nutrients that become especially important during and after menopause, why he created a flexibl...

U.S. News Asked 63 Experts How to Age Better. Here’s What They Said EP 214

September 22, 2026

“The data strongly suggests that we are looking for magic bullets on pharmacy shelves when the most powerful tools are actually foundational, very basic daily habits.” — Shanley Chien Key Links U.S. News & World Report: 2026 Healthy Aging Survey is HERE Learn more about the BHOF ‘Be Bone Strong’ Walking Clubs HERE Get info about the dynamometer to measure grip strength HERE There is no shortage of advice about how to live longer—suppl...

GLP-1s After 60: How to Lose Weight Without Losing Muscle — with Heidi Skolnik EP 213

September 15, 2026

“You never used to think, ‘Am I eating enough?’ You’re always thinking, ‘Can I eat less?’ And now I want you to think: Are you eating enough?” — Heidi Skolnik Key Links Learn more about Heidi Skolnik HERE Get more info on “Your GLP-1 Game Plan: What Your Doctor Didn’t Tell You About How to Eat, Move, and Thrive on Weight Loss Medications” HERE GLP-1 medications have transformed weight loss, but especially after 60, l...

Publicly listed emails

barbarahannahgrufferman@gmail.com

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