Move Daily Talks

Tracy Steen

movedailyfitness@gmail.com

For verified host and producer emails, sign up to view.

Booking Overview

Move Daily Talks is a women-focused health and wellness show that brings on subject-matter experts to explain practical, science-informed approaches to fitness, wellness, and nutrition across midlife. It’s especially strong for credible clinician/authors who can translate complex health topics into actionable guidance.

Metrics

Episodes: 97

Frequency: Weekly

Rating: 4.8/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

YouTube: 216.0k subscribers

Instagram: 458.0k followers

Contact Information

movedailyfitness@gmail.com

For verified host and producer emails, sign up to view.

Host

Tracy Steen - The host for Move Daily Fitness and Move Daily Talks. The episode descriptions include medical/educational disclaimers stating Move Daily is for educational/entertainment purposes and not medical a...

Booking Intelligence

Booking Requirements

medium
Typical Credentials:  
Clinicians and recognized experts in women’s health, especially board-certified physicians (e.g., gastroenterology, ENT) and integrative specialists; evidence-based authors of popular health books and established brands/organizations tied to their specialty (e.g., genetic counseling practice).
Required Achievements:  
Board certification and clinical specialization, Authorship of mainstream or bestselling health books, Established professional brand/web presence in their field, Strong public recognition in health education (e.g., internationally recognized expert)

Recent Guest Discussions

Natalie Samson - Genetic Testing; What Genetics Can And Can’t Tell Us; Personalized Health, Nutrition, Prevention, And Longevity; Healthy Aging

Dr. Jessica Lee - Upper Airway/ent Changes During Perimenopause And Menopause; Hormones, Inflammation, Breathing, Sleep; Chronic Congestion, Snoring, Sinus Issues, Dry Mouth, Reflux, Ringing In The Ears

Dr Will Bulsiewicz - Gut Microbiome And Inflammation; Midlife/menopause Digestion Issues; Fiber And Gut Health; Bloating/constipation/ibs; Glp-1 Medications; Building Long-term Gut Health Habits

Recent Topics

Nutrition, Women's Health, Gut Health, Genetics, Menopause

Episodes

Here's the recent few episodes on
Move Daily Talks
:

The Truth About Strength, Rest Periods, Belly Fat & Probiotics | Season 2 Finale with Tracy & Kim

July 02, 2026

Send us Fan MailWelcome back to Move Daily Talks! We’re wrapping up Season 2 with something a little different: a listener Q&A featuring the questions you've been sending in.In this episode, Kim Hogarth and I are tackling some of the biggest topics women in midlife are asking about right now. Does lifting heavy really matter? Are longer workouts always better? Is a full-body routine more effective than body-part splits? Do probiotics live up to the hype? And how much does resting bet...

How to Keep Your Brain Sharp! The Midlife Brain - What Every Woman Should Know | Dr Sara Margolin

June 25, 2026

Send us Fan MailToday I'm joined by Dr. Sarah Margolin, a researcher whose work focuses on cognitive health, aging, and the factors that influence how our brains change over time. Her research explores everything from memory and thinking skills to the role lifestyle and everyday habits may play in maintaining brain health as we age.In this conversation, we're diving into what the science really says about keeping our brains healthy, what changes are a normal part of aging, and what ...

Your Genes Are Not Your Destiny! How to Use Genetics for Better Health Decisions | Natalie Samson

June 18, 2026

Send us Fan MailToday on Move Daily Talks, I'm joined by Natalie Samson, an integrative board-certified genetic counselor and founder of Golden Genetics.Natalie helps people use genetic information to make more personalized decisions about their health, nutrition, prevention, and longevity. But how much can our genes really tell us? And is genetic testing worth the investment?In this conversation, we're exploring the science behind genetic testing, who may benefit from it, what it c...

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