Move Daily Talks

Tracy Steen

Booking Overview

This is a fitness, wellness, and nutrition interview show featuring credentialed external experts on healthy aging and midlife health, including researchers and board-certified practitioners. PR agencies could credibly pitch genetic counselors, cognitive-health researchers, clinicians, nutrition professionals, and longevity experts with practical, evidence-based guidance; booking difficulty is likely medium.

Metrics

Episodes: 97

Frequency: Weekly

Rating: 4.8/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

YouTube: 219.0k subscribers

Instagram: 460.0k followers

Contact Information

Publicly listed emails

movedailyfitness@gmail.com

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Host

Tracy Steen - Fitness, wellness, and nutrition educator who hosts Move Daily Talks and leads Move Daily Fitness.

Booking Intelligence

Booking Requirements

medium

Typical Credentials:

Credentialed health and wellness professionals, researchers, and practitioners with specialized expertise in fitness, nutrition, genetics, cognitive health, or healthy aging.

Required Achievements:

Relevant research or professional specialization, Board certification or recognized clinical credentials, Founder or leadership experience in a health-focused practice or organization

Recent Guest Discussions

Natalie Samson - Genetic Testing, Personalized Health Decisions, Nutrition, Prevention, Longevity, And Healthy Aging.

Recent Topics

Fitness, Wellness, Nutrition, Healthy Aging, Women's Health

Episodes

Here's the recent few episodes on

Move Daily Talks

The Truth About Strength, Rest Periods, Belly Fat & Probiotics | Season 2 Finale with Tracy & Kim

July 02, 2026

Send us Fan MailWelcome back to Move Daily Talks! We’re wrapping up Season 2 with something a little different: a listener Q&A featuring the questions you've been sending in.In this episode, Kim Hogarth and I are tackling some of the biggest topics women in midlife are asking about right now. Does lifting heavy really matter? Are longer workouts always better? Is a full-body routine more effective than body-part splits? Do probiotics live up to the hype? And how much does resting bet...

How to Keep Your Brain Sharp! The Midlife Brain - What Every Woman Should Know | Dr Sara Margolin

June 25, 2026

Send us Fan MailToday I'm joined by Dr. Sarah Margolin, a researcher whose work focuses on cognitive health, aging, and the factors that influence how our brains change over time. Her research explores everything from memory and thinking skills to the role lifestyle and everyday habits may play in maintaining brain health as we age.In this conversation, we're diving into what the science really says about keeping our brains healthy, what changes are a normal part of aging, and what ...

Your Genes Are Not Your Destiny! How to Use Genetics for Better Health Decisions | Natalie Samson

June 18, 2026

Send us Fan MailToday on Move Daily Talks, I'm joined by Natalie Samson, an integrative board-certified genetic counselor and founder of Golden Genetics.Natalie helps people use genetic information to make more personalized decisions about their health, nutrition, prevention, and longevity. But how much can our genes really tell us? And is genetic testing worth the investment?In this conversation, we're exploring the science behind genetic testing, who may benefit from it, what it c...

Publicly listed emails

movedailyfitness@gmail.com

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