Move Daily Talks

Why We Overeat, Overwork, Overscroll, Overwine with Psychiatrist, Dr Daniel Hochman

May 23, 2026

Send us Fan MailToday on the podcast, we’re diving into a conversation that I think so many women in midlife will relate to. Stress, emotional pain, coping mechanisms, and the habits we turn to when life feels overwhelming.Joining me is Dr. Daniel Hochman, a board-certified psychiatrist and the creator of Self Recovery, a science-based online addiction recovery program that has helped people in over 40 countries. His work focuses not just on addiction itself, but on the emotional roots undern...

Vaginal Estrogen, Libido, Testosterone: The Missing Conversation with Dr Somi Jovaid

May 02, 2026

Send us Fan MailVaginal Estrogen, Libido & Testosterone : The Missing Conversation with Somi JovaidIn this episode, I sit down with Dr. Somi Jovaid to unpack one of the most important and often overlooked conversations in women’s health today.We dive into the role of testosterone in women, the real story behind vaginal estrogen, and why so many women are left navigating midlife health without clear, proactive guidance. If you’ve ever felt dismissed, confused, or like you’re piecing togeth...

What Do You Actually Want? Midlife Women, Identity & the Truth About ‘Looking Safe’ | Dr Hillary McBride

April 25, 2026

Send us Fan MailToday, I’m joined by Hillary McBride, a registered psychologist, researcher, and author specializing in embodiment, trauma, and women’s mental health. Dr. McBride is widely known for her work on how women relate to their bodies, identity, and self-worth, particularly during major life transitions like midlife.In this conversation, we explore what it really means for women in midlife to reconnect with their authentic selves beyond appearance, expectations, and roles. We unpack ...