Bright Side Up

Erin Salvetti, Chelsea Valentino

Booking Overview

This is a conversational wellness and women's health show featuring recurring interviews with credentialed practitioners, wellness founders, and specialized experts who offer practical advice on health, fitness, hormonal changes, and lifestyle. Agencies could credibly pitch women's health clinicians, menopause specialists, pelvic-health experts, fitness and Pilates professionals, behavioral-change experts, and wellness entrepreneurs; booking difficulty is low because guests are typically accessible professionals or rising experts rather than major celebrities.

Metrics

Episodes: 113

Frequency: Weekly

Rating: 5.0/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

Instagram: 1.2k followers

Contact Information

Publicly listed emails

livebrightsideup@gmail.com

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Host

Erin Salvetti - Wellness professional and co-host focused on relatable, practical conversations about health and happiness.

Chelsea Valentino - Wellness professional and co-host focused on approachable discussions of women's health, fitness, and lifestyle.

Booking Intelligence

Booking Requirements

low

Typical Credentials:

Practicing clinicians, women's health or wellness educators, fitness and movement specialists, behavioral-change practitioners, founders of relevant wellness businesses, and other professionals with substantial subject-matter expertise.

Required Achievements:

Founding a specialized wellness or health practice, Professional clinical or educational experience, Recognized expertise in women's health, fitness, behavior change, or lifestyle topics, Development of a practical method, program, or service

Recent Guest Discussions

Dr. Courtney Martin - Perimenopause, Hormonal Changes, Hormone Replacement Therapy, Risks And Benefits Of HRT, And Women's Health Decision-making.

Dr. Courtney Martin - Perimenopause Symptoms, Hormonal Changes, Hormone Replacement Therapy, And Practical Strategies For Navigating Women's Health.

Nikki Bergen - Pelvic-floor Health, Incontinence, Core Exercises, Pilates, Strength Training, Kegels, And Pelvic-health Changes During Perimenopause.

Kamaile Manol - Neuroplasticity, Habits, Identity, Self-sabotage, Motivation, And Creating Lasting Personal Change.

Kara McMahon - College Admissions Strategy, Application Timing, Essays, Responsible AI Use, College-list Development, And Supporting Students Through The Admissions Process.

Recent Topics

Health, Wellness, Women's Health, Menopause, Fitness

Episodes

Here's the recent few episodes on

Bright Side Up

Episode 100: We Put the Mic in Your Hands, Erin & Chelsea Tell All

September 23, 2026

100 episodes! And for this one, we’re turning the tables.You’ve spent the last 99 episodes listening to us ask the questions, so for Episode 100, we asked YOU what you really wanted to know about Erin & Chelsea.We’re getting personal about everything from raising teenagers in the age of social media, perimenopause and getting your “pink” back after motherhood, to the health and longevity habits that actually make a difference.We’re also talking about how we became friends, what keeps our ...

ICYMI: Part 2-Unveiling the Truth: Navigating Hormones Risks and Rewards with Dr. Courtney Martin

September 16, 2026

ICYMI (In Case You Missed It)...Welcome back to PART 2 of our enlightening series on women's hormones and perimenopause! In this episode, we continue our conversation with the insightful Dr. Courtney Martin, diving deeper into the complex world of hormone replacement therapy (HRT). As a board-certified OBGYN, Dr. Martin brings her wealth of experience to the table, unraveling the potential risks and rewards of HRT that many doctors might not fully disclose.We'll explore the latest res...

ICYMI: Navigating Women's Hormones with Dr. Courtney Martin (Part 1)

September 09, 2026

In Case You Missed It (ICYMI) : Part One with Dr. Courtney Martin, OBGYNGoing back to Season One, we felt this conversation was way too informative to not revisit!! Take a listen...Welcome to the first part of our enlightening two-part series on women's hormones and perimenopause! In this episode, we sit down with the esteemed Dr. Courtney Martin, a board-certified OBGYN with years of experience in women's health. Dr. Martin shares her extensive knowledge on the often-misunderstood ph...

Publicly listed emails

livebrightsideup@gmail.com

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