Episodes: 111
Frequency: Weekly
Rating: 4.8/5.0
Estimated listeners: 100 - 1,000
Gender skew: Female
Listener location: Canada
YouTube: 61 subscribers
Instagram: 2.4k followers
Publicly listed emails
girlsgonewellnesspodcast@gmail.com
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Jeanette Titus - Naturopathic medical graduate and co-host covering evidence-based wellness, women’s health, nutrition, and health myths.
Victoria Gasparini - Naturopathic medical graduate and co-host covering evidence-based wellness, women’s health, nutrition, and health myths.
Adrian Chavez - Insulin Resistance, Blood Sugar, Continuous Glucose Monitors, Metabolic Health, Exercise, Protein, Fibre, Berberine, And Evidence-based Wellness.
Lauren Colenso-Semple - Cycle Syncing, Strength Training, Cardio, Fasted Workouts, Creatine, Protein, HRT, Body Recomposition, Wellness Peptides, And Fitness Myths.
Jenn Salib Huber - Intuitive Eating, Perimenopause, Menopause Nutrition, Body Image, Dieting, Protein, Carbohydrates, Soy, Dairy, Creatine, Calcium, And Intermittent Fasting.
Jody Carrington - Loneliness, Social Media, Emotional Regulation, Nervous-system Stress, Modern Relationships, Dating, And Meaningful Connection.
Why Am I Like This? The Dating Patterns You Keep Repeating with Sabrina Zohar
October 13, 2026
Send us Fan MailEver find yourself dating the same person in a different body, ignoring red flags, chasing the spark, or wondering why you keep repeating the same relationship patterns? Sabrina Zohar is here to help us unpack WHY.In this episode of Girls Gone Wellness, we're joined by dating and relationship coach, host of The Sabrina Zohar Show, and author of Why Am I Like This?, Sabrina Zohar, for one of our most personal, honest, and eye-opening conversations yet.And when we say perso...
Stop Trying to Bounce Back: Pregnancy, Heavy Lifting & Postpartum Recovery with Personal Trainer Tasha Leung
October 05, 2026
Send us Fan MailPregnancy and postpartum fitness advice can really crazy really fastOne minute women are being told to lift heavy, build muscle, and get stronger-and then the second they become pregnant, suddenly it’s, “Be careful. Don’t lift too much. Don’t get your heart rate too high. Don’t do core.” Then postpartum hits, and somehow the messaging flips again: now you’re supposed to lose the baby weight, “get your body back,” and return to normal as quickly as possible.This week, we’re ta...
Want a Healthy Brain at 80? Here’s What to Do in Your 20s, 30s & 40s With Barbie Boules, RD
September 28, 2026
Send us Fan MailWhat should you be doing in your 20s, 30s and 40s if you want a healthy brain at 80?This week, we’re joined by registered dietitian and cognitive health expert Barbie Boules to talk about what we actually know about protecting our brains as we age and why brain health deserves our attention long before we start worrying about dementia.Barbie has been a registered dietitian for over 25 years, and her work has become increasingly focused on women’s health, healthy aging and cogn...
BE HEALTHY WITH AMANDA · Low booking difficulty · 100 - 1,000 listeners
Empowered in Health · Medium booking difficulty · 100 - 1,000 listeners
The Real Dish · Low booking difficulty · 100 - 1,000 listeners
Girls Gone Wellness is hosted by Jeanette Titus and Victoria Gasparini. Its publicly listed email is girlsgonewellnesspodcast@gmail.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.
The publicly listed email for Girls Gone Wellness: girlsgonewellnesspodcast@gmail.com.
Podseeker estimates Girls Gone Wellness reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.
Girls Gone Wellness typically books rising experts. Typical guest background: Licensed clinicians, health professionals, researchers, psychologists, women’s health specialists, authors, and speakers with evidence-based expertise in wellness or related health topics. Common among recent guests: Advanced academic or clinical credentials; Published books; Research or specialized professional expertise. Recent guests include Adrian Chavez, Lauren Colenso-Semple, and Jenn Salib Huber.
Medium. Guests usually need solid credentials in the topic and an idea that fits the show.
Recent episodes cover Women's Health, Wellness, Nutrition, Fitness, and Menopause. Pitch an idea tied to one of these topics and mention a recent episode.
Publicly listed emails
girlsgonewellnesspodcast@gmail.com
Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.
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