Podcast artwork thumbnail for Girls Gone Wellness

Girls Gone Wellness

Jeanette Titus, Victoria Gasparini

Booking Overview

An interview-led, science-backed wellness show focused on women’s health, nutrition, fitness, metabolic health, and mental well-being, typically featuring credentialed clinicians, researchers, psychologists, and authors. PR agencies could credibly pitch evidence-based health experts, women’s health specialists, nutritionists, fitness researchers, psychologists, and authors with clear expertise or published work; booking difficulty is medium.

Metrics

Episodes: 111

Frequency: Weekly

Rating: 4.8/5.0

Estimated listeners: 100 - 1,000

Gender skew: Female

Listener location: Canada

YouTube: 61 subscribers

Instagram: 2.4k followers

Contact Information

Publicly listed emails

girlsgonewellnesspodcast@gmail.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

Host

Jeanette Titus - Naturopathic medical graduate and co-host covering evidence-based wellness, women’s health, nutrition, and health myths.

Victoria Gasparini - Naturopathic medical graduate and co-host covering evidence-based wellness, women’s health, nutrition, and health myths.

Booking Intelligence

Booking Requirements

medium
Typical Credentials:  
Licensed clinicians, health professionals, researchers, psychologists, women’s health specialists, authors, and speakers with evidence-based expertise in wellness or related health topics.
Required Achievements:  
Advanced academic or clinical credentials, Published books, Research or specialized professional expertise, Public speaking or established educational platforms

Recent Guest Discussions

Adrian Chavez - Insulin Resistance, Blood Sugar, Continuous Glucose Monitors, Metabolic Health, Exercise, Protein, Fibre, Berberine, And Evidence-based Wellness.

Lauren Colenso-Semple - Cycle Syncing, Strength Training, Cardio, Fasted Workouts, Creatine, Protein, HRT, Body Recomposition, Wellness Peptides, And Fitness Myths.

Jenn Salib Huber - Intuitive Eating, Perimenopause, Menopause Nutrition, Body Image, Dieting, Protein, Carbohydrates, Soy, Dairy, Creatine, Calcium, And Intermittent Fasting.

Jody Carrington - Loneliness, Social Media, Emotional Regulation, Nervous-system Stress, Modern Relationships, Dating, And Meaningful Connection.

Recent Topics

Women's Health, Wellness, Nutrition, Fitness, Menopause

Episodes

Here's the recent few episodes on
Girls Gone Wellness
:

Why Am I Like This? The Dating Patterns You Keep Repeating with Sabrina Zohar

October 13, 2026

Send us Fan MailEver find yourself dating the same person in a different body, ignoring red flags, chasing the spark, or wondering why you keep repeating the same relationship patterns? Sabrina Zohar is here to help us unpack WHY.In this episode of Girls Gone Wellness, we're joined by dating and relationship coach, host of The Sabrina Zohar Show, and author of Why Am I Like This?, Sabrina Zohar, for one of our most personal, honest, and eye-opening conversations yet.And when we say perso...

Stop Trying to Bounce Back: Pregnancy, Heavy Lifting & Postpartum Recovery with Personal Trainer Tasha Leung

October 05, 2026

Send us Fan MailPregnancy and postpartum  fitness advice can really crazy really fastOne minute women are being told to lift heavy, build muscle, and get stronger-and then the second they become pregnant, suddenly it’s, “Be careful. Don’t lift too much. Don’t get your heart rate too high. Don’t do core.” Then postpartum hits, and somehow the messaging flips again: now you’re supposed to lose the baby weight, “get your body back,” and return to normal as quickly as possible.This week, we’re ta...

Want a Healthy Brain at 80? Here’s What to Do in Your 20s, 30s & 40s With Barbie Boules, RD

September 28, 2026

Send us Fan MailWhat should you be doing in your 20s, 30s and 40s if you want a healthy brain at 80?This week, we’re joined by registered dietitian and cognitive health expert Barbie Boules to talk about what we actually know about protecting our brains as we age and why brain health deserves our attention long before we start worrying about dementia.Barbie has been a registered dietitian for over 25 years, and her work has become increasingly focused on women’s health, healthy aging and cogn...

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Frequently asked questions

Here's some frequently asked questions for
Girls Gone Wellness
:

How do I get in touch with Girls Gone Wellness?

Girls Gone Wellness is hosted by Jeanette Titus and Victoria Gasparini. Its publicly listed email is girlsgonewellnesspodcast@gmail.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.

What is the email for Girls Gone Wellness?

The publicly listed email for Girls Gone Wellness: girlsgonewellnesspodcast@gmail.com.

How many listeners does Girls Gone Wellness have?

Podseeker estimates Girls Gone Wellness reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.

Who is an ideal guest for Girls Gone Wellness?

Girls Gone Wellness typically books rising experts. Typical guest background: Licensed clinicians, health professionals, researchers, psychologists, women’s health specialists, authors, and speakers with evidence-based expertise in wellness or related health topics. Common among recent guests: Advanced academic or clinical credentials; Published books; Research or specialized professional expertise. Recent guests include Adrian Chavez, Lauren Colenso-Semple, and Jenn Salib Huber.

How hard is it to get booked on Girls Gone Wellness?

Medium. Guests usually need solid credentials in the topic and an idea that fits the show.

What topics does Girls Gone Wellness cover?

Recent episodes cover Women's Health, Wellness, Nutrition, Fitness, and Menopause. Pitch an idea tied to one of these topics and mention a recent episode.

Publicly listed emails

girlsgonewellnesspodcast@gmail.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

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