Lifted with Sandy Brockman

Publicly listed emails

partnerships@dearmedia.com

production@dearmedia.com

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Last Set, Best Set - Everything We've Learned So Far with Lauryn Bosstick

August 25, 2026

Sandy is joined by entrepreneur, bestselling author and The Bossticks co-host Lauryn Bosstick for an honest conversation inspired by listener questions and the biggest themes from the season. Together, they revisit what it really takes to build strength, improve body composition, create sustainable habits and tune out the noise of the fitness industry. In this episode, you'll learn: The biggest lessons from Season 1 Listener Q&A on strength training, nutrition and consistency Ho...

Ways to ACTUALLY Access Your Glutes and Stop Relying on Your Quads

August 18, 2026

What if the goal isn't to lose weight—but to change what your weight is made of? In this episode of Lifted, Sandy breaks down the fundamentals of body recomposition and explains why building muscle, not simply losing weight, is the key to creating a stronger, leaner and healthier body. She shares why restrictive dieting and endless cardio often fall short and how strength training, nutrition and consistency work together to create lasting results. Plus, she takes a deep dive into one of the ...

Strength Through Every Stage of Life with Dr. Shawn Tassone

August 11, 2026

Women's bodies are constantly evolving but the fitness advice they receive rarely does. In this episode of Lifted, Sandy sits down with board-certified OB/GYN, integrative medicine physician, hormone expert and bestselling author Dr. Shawn Tassone to discuss how women can build strength, support their hormones and train with confidence through every stage of life. Together, they unpack common misconceptions around pregnancy, postpartum, perimenopause, menopause and aging and share practical,...

Health Oddity Podcast · Medium booking difficulty · 100 - 1,000 listeners

How do I get in touch with Lifted with Sandy Brockman?

Lifted with Sandy Brockman is hosted by Sandy Brockman. Its publicly listed emails are partnerships@dearmedia.com and production@dearmedia.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.

What is the email for Lifted with Sandy Brockman?

The publicly listed emails for Lifted with Sandy Brockman: partnerships@dearmedia.com and production@dearmedia.com.

How many listeners does Lifted with Sandy Brockman have?

Podseeker estimates Lifted with Sandy Brockman reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.

Who is an ideal guest for Lifted with Sandy Brockman?

Lifted with Sandy Brockman typically books rising experts. Typical guest background: Board-certified physicians, physical therapists, movement specialists, certified strength coaches, performance professionals, and authors with evidence-based expertise in strength training, women's health, hormones, body composition, or longevity. Common among recent guests: Advanced clinical or professional certifications; Founding a specialized fitness, health, or performance practice; Coaching athletes or other high-performing clients. Recent guests include Dr. Shawn Tassone, Cristian G. Plascencia, and Dr. Alexis Griffin.

How hard is it to get booked on Lifted with Sandy Brockman?

Medium. Guests usually need solid credentials in the topic and an idea that fits the show.

What topics does Lifted with Sandy Brockman cover?

Recent episodes cover Strength Training, Women's Health, Body Composition, Longevity, and Fitness. Pitch an idea tied to one of these topics and mention a recent episode.