
kavan@wearebv.com
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Episodes: 57
Frequency: Weekly
Rating: 4.6/5.0
Estimated listeners: <1k
Gender skew: Male
Location: USA
kavan@wearebv.com
For verified host and producer emails, sign up to view.
Don Saladino - Celebrity fitness coach known for training leading actors and public personalities, including Ryan Reynolds, Blake Lively, Anne Hathaway, Emily Blunt, John Krasinski, and Sebastian Stan.
Mike T. Nelson - Metabolism, Metabolic Flexibility, Muscle Mass, Nutrition, Sleep, Recovery, Stress, Fat Loss, Strength Training, And Aging.
Andrew Hauser - Movement Competency, General Physical Preparedness, Skill Acquisition, Program Design, Consistency, And Practical Coaching.
Veronica Zuccala - Sprinting, Movement Competency, Skill Acquisition, Program Design, Neuroscience, Psychology, And Performance Coaching.
Derek Hansen - Sprinting, Movement Competency, General Physical Preparedness, Skill Acquisition, Training-system Design, Consistency, And Simplicity.
Ebenezer Samuel - Strength-training Fundamentals, Exercise Selection, Movement Quality, Muscle Building, Training Longevity, Coaching Philosophy, Social-media Fitness Culture, And Sustainable Health Practices.
What Actually Works In The Gym: Jen Widerstrom, Adam Bornstein, and Gunnar Peterson Separate Fact from Fitness Fiction
July 21, 2026
With decades of experience coaching elite athletes, celebrities, and everyday people, Gunnar Peterson, Jen Widerstrom, and Adam Bornstein join Don to reflect on how their philosophies have evolved, and what they now believe matters most. From strength training and nutrition to recovery, mindset, and longevity, they share the lessons that only come from years of coaching, making mistakes, and continually refining their approach. The conversation explores fitness myths that refuse to die, tren...
Improving Your Metabolism With Dr. Mike Nelson
July 14, 2026
Dr. Mike Nelson is an exercise physiologist, educator, and researcher known for translating complex science into practical strategies for health, performance, and longevity. Dr. Nelson has spent years studying metabolism, recovery, physiology, and human performance, helping everyone from elite athletes to everyday people better understand how the body adapts to stress. Don and Dr. Nelson break down one of the most misunderstood topics in health and fitness: metabolism. They explore what meta...
Training for Real Life: Lessons from Three Elite Performance Coaches Derek Hansen, Veronica Zuccala, and Andrew Hauser
July 07, 2026
Don brings on three leaders in performance training and human movement: Derek Hansen, Veronica Zuccala, and Andrew Hauser. Together, they tackle a question that every coach and fitness enthusiast eventually faces: what does an ideal training system actually look like? The conversation explores sprinting, movement competency, general physical preparedness, skill acquisition, program design, and why the best coaches often prioritize consistency and simplicity over novelty and optimization. De...
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