Episodes: 276
Frequency: Weekly
Rating: 5.0/5.0
Estimated listeners: 100 - 1,000
Gender skew: Neutral
Listener location: USA
Publicly listed emails
support@legacypodcasting.com
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Steve Sunshine - Building Strength And Healthy Habits With Age, Nutrition, Quitting Alcohol, Preventative Wellness, And Consistent Blood Work.
Renee Wilson - Accountability, Coaching, Hydration, Sleep, Stress Management, Movement, And Building Sustainable Health Habits.
70 Is the New 50: How to Stay Fit, Strong & Healthy as You Age
October 01, 2026
In this episode of Healthy Living Scottsdale, Coach Brandi sits down with longtime Legacy Personal Training member Steve Sunshine as he approaches 71. Steve shares the wake-up call that changed his health at 50, how strength training, nutrition, quitting alcohol, preventative wellness, and consistent blood work became part of his lifestyle, and why he believes “70 is the new 50.” After more than 600 training sessions at Legacy, Steve’s story is a look at building habits today that support str...
3 Common Gym Injuries and What to Do About Them
September 24, 2026
Low back pain, shoulder irritation, and knee pain are three of the most common issues coaches see in the gym, but discomfort doesn’t always mean your entire training routine has to stop. In this episode of Healthy Living Scottsdale, Coach Adam and Director Jolie from Legacy Personal Training break down common causes of low back, shoulder, and knee discomfort, how they modify workouts around them, and simple mobility and recovery exercises you can try at home. They also cover heat vs. ice, mo...
How Renee Transformed Her Health in 12 Weeks | SHIFT Success Story
September 23, 2026
What happens when you stop chasing quick results and start changing the habits behind them? In this episode of Healthy Living Scottsdale, Coach Brandi sits down with Legacy Personal Training member Renee Wilson to talk about her experience completing the 12-week SHIFT Program, Systems, Habits, Identity, Focus, Transformation. Renee shares how accountability, weekly coaching, hydration, better sleep, stress management, and consistent movement helped her feel stronger, healthier, more energize...
Its publicly listed email is support@legacypodcasting.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.
The publicly listed email for Healthy Living Scottsdale: support@legacypodcasting.com.
Podseeker estimates Healthy Living Scottsdale reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.
Healthy Living Scottsdale typically books working professionals with real expertise. Typical guest background: Guests have been personal-training members with firsthand stories of meaningful health and fitness changes. Common among recent guests: Demonstrated progress through consistent training or a structured health program; A personal story about building sustainable health habits. Recent guests include Steve Sunshine and Renee Wilson.
Low. A guest with relevant expertise and a clear angle for its audience has a realistic chance.
Recent episodes cover Health, Fitness, Personal Training, Strength Training, and Nutrition. Pitch an idea tied to one of these topics and mention a recent episode.
Publicly listed emails
support@legacypodcasting.com
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