Best Longevity Podcasts to Pitch As a Guest (2026)

June 10, 2026
longevity, healthspan, aging science, metabolic health, biohacking, nutrition, fitness, living better for longer
Elderly women practicing yoga indoors for health and wellness. Photo by Yan Krukau on Pexels.com

Longevity podcasts with verified host emails, filtered for shows that actively book guests. Covers healthspan, aging, biohacking, and longevity science. Updated weekly from Podseeker's podcast database.

Why These Are the Best Podcasts to Pitch

Every show on this list meets our pitchability criteria:

  • Active — published an episode in the last 2 months
  • Accepts guests — confirmed interview or guest format
  • Has a verified email — at least one contact email so you can pitch directly
  • 1,000+ estimated listeners per episode — big enough to move the needle, small enough to realistically book

What You Get Per Show

  • Host name and verified email — pitch directly, not through a contact form
  • Estimated listeners per episode — know the audience size before you pitch
  • Booking context — guest format, recent topics, and what angles work

How to Use This List

Don't pitch all of them. Pick the 10-15 strongest fits for your client and pitch those first. Check recent episodes to confirm the show covers your client's angle.

For broader health shows, see Health & Wellness Podcasts.

This list is a sample of what's in Podseeker's full podcast database — with 200+ searchable topics, audience filters, and booking intelligence on every show. When you're ready to pitch, Podseeker's pitch tools generate personalized emails for every podcast in your list. Our AI-generated pitches have a 3.2% pitch-to-booking rate.

Start a free trial to search the full database and start pitching.

Off-Trail With Dixie Podcast

Active
Has guests
Verified
Off-Trail With Dixie focuses on outdoor and off-grid life lessons through conversations with hikers, therapists, and other specialists. It’s a strong fit for PR opportunities that connect physical endurance, mental health, and self-reliance to real-world trail experiences.
Metrics:

Episodes: 17

Frequency: Weekly

Rating: 4.9/5.0

Estimated listeners: <1k

Gender skew: Female

Location: USA

YouTube: 757 subscribers

Instagram: 247 followers

Topics:
Backpacking, Mental Health, Longevity, Self Reliance, Outdoors

Get Better Faster

Dr. Jason Bradley, James Chester
Active
Has guests
Verified
A health-and-performance podcast that blends functional medicine with nervous-system and precision-health frameworks, featuring medical innovators and researchers. For PR bookings, it’s attractive to credentials-rich guests who can translate complex science into actionable protocols.
Metrics:

Episodes: 42

Frequency: Weekly

Rating: 5.0/5.0

Estimated listeners: 1k-10k

Gender skew: Male

Location: USA

Instagram: 188 followers

Topics:
Functional Medicine, Longevity, Immunology, Nervous System, Genetics

The Dan Buettner Podcast

Dan Buettner
Active
Has guests
Verified
Dan Buettner explores practical longevity and happiness strategies through expertise at the intersection of health, food systems, and human resilience. The guest lineup includes recognized researchers and thought leaders who can connect personal transformation with evidence-based frameworks.
Metrics:

Episodes: 50

Frequency: Weekly

Rating: 4.6/5.0

Estimated listeners: 1k-10k

Gender skew: Male

Location: USA

Instagram: 828.0k followers

Topics:
Longevity, Nutrition, Health, Food Systems, Public Health

Trying Not To Die

Jack Osbourne, Ryan Drexler
Active
Has guests
Verified
Trying Not To Die is a bi-weekly video show where Jack Osbourne and Ryan Drexler talk aging, recovery, wellness, and mental performance with high-profile and unusual guests. It’s a strong pitch for PR teams who can position expertise (longevity, recovery, psychology, high-performance) alongside compelling personal stories and credibility.
Metrics:

Episodes: 22

Frequency: Biweekly

Rating: 4.8/5.0

Estimated listeners: 1k-10k

Gender skew: Neutral

Location: USA

Instagram: 2.0M followers

Topics:
Longevity, Recovery, Aging, Wellness, Mental Health

What's My Age Again?

Katherine Ryan, Dr Nichola Conlon
Active
Has guests
Verified
A celebrity-and-science blend hosted by Katherine Ryan, pairing famous guests’ reflections on aging with a biological age test (including a weekly science segment from Dr Nichola). The show is a strong PR platform for wellness, longevity research, and public-facing health experts—especially those who can translate “aging” into lifestyle and evidence-based guidance.
Metrics:

Episodes: 66

Frequency: Weekly

Rating: 4.7/5.0

Estimated listeners: 10k-100k

Gender skew: Female

Location: United Kingdom

Topics:
Longevity, Wellness, Health, Biochemistry, Aging

The Healthspan Collective

Nicole Doran
Active
Has guests
Verified
This longevity and wellness podcast brings evidence-based experts to talk regenerative medicine, stem cell therapies, nutrition science, and anti-aging protocols. It’s a strong platform for physicians, researchers, and clinicians who can translate complex science into practical health guidance for an informed audience.
Metrics:

Episodes: 72

Frequency: Weekly

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

Instagram: 11.0k followers

Topics:
Longevity, Regenerative, Stem Cells, Nutrition, Anti Aging

Peptides and Longevity: Redefining Aging and Transforming Health with Dr. Kent Holtorf

Dr. Kent Holtorf
Active
Has guests
Verified
This podcast spotlights peptide-based approaches to healthy aging, covering how peptides may influence immune balance, metabolism, sleep, and cognitive function. For PR, it’s a strong placement for clinicians and longevity specialists who can translate peptide science into practical, patient-focused insights.
Metrics:

Episodes: 65

Frequency: Irregular

Rating: 4.2/5.0

Estimated listeners: <1k

Gender skew: Male

Location: USA

Instagram: 6.2k followers

Topics:
Longevity, Peptides, Metabolism, Immunology, Sleep

Project 100 with Mark Bouris

Mark Bouris
Active
Has guests
Verified
Project 100 with Mark Bouris is a health and longevity show focused on cutting through hype to explain how to live longer and healthier. It regularly features domain experts on strength training and evidence-based (or regulator-focused) biomedical topics, making it a strong pitch for credibility-driven health researchers and practitioners.
Metrics:

Episodes: 39

Frequency: Irregular

Rating: 4.7/5.0

Estimated listeners: <1k

Gender skew: Male

Location: Australia

Topics:
Longevity, Strength, Muscle, Healthspan, Aging

Modern Wellness Podcast

Adrienne, Sammi, Oli
Active
Has guests
Verified
Modern Wellness Podcast is a weekly, three-host show covering wellness, health tech, and the business of wellbeing—with a fact-forward angle and debate-style chemistry. It’s a strong booking target for physician-led innovation and longevity/functional-medicine experts, plus wellness-tech founders who can speak to practical, clinically grounded guidance.
Metrics:

Episodes: 173

Frequency: Weekly

Rating: 5.0/5.0

Estimated listeners: 1k-10k

Gender skew: Neutral

Location: United Kingdom

Instagram: 1.5k followers

Topics:
Wellness, Longevity, Health Technology, Functional Medicine, Healthcare

Live Long and Well with Dr. Bobby

Dr. Bobby
Active
Has guests
Verified
This evidence-based health podcast focuses on how to live longer and better using six practical pillars—exercise, sleep, nutrition, mind-body activity, temperature exposure, and social connection. It’s a strong booking target for health experts who can translate research into actionable guidance for everyday listeners.
Metrics:

Episodes: 78

Frequency: Weekly

Rating: 4.8/5.0

Estimated listeners: 1k-10k

Gender skew: Male

Location: USA

Instagram: 393 followers

Topics:
Longevity, Exercise, Sleep, Nutrition, Cardiovascular

Take Back Your Health®

Dr. Amy Myers
Active
Has guests
Verified
A longevity and functional-medicine show led by Dr. Amy Myers, focused on root-cause health—autoimmunity, gut health, and screening/prevention through an integrative lens. It’s a strong fit for PR pitches from credible medical experts, researchers, and recognized health figures working on functional medicine and evidence-informed approaches.
Metrics:

Episodes: 82

Frequency: Irregular

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

YouTube: 29.9k subscribers

Instagram: 161.0k followers

Topics:
Functional Medicine, Longevity, Autoimmunity, Gut Health, Women's Health

The Superhuman Blueprint Podcast

Drew Griesel
Active
Has guests
Verified
A science-driven wellness and performance show focused on energy, brain health, longevity, and biohacking—delivered through expert interviews and practical frameworks. For PR outreach, it’s a strong platform for researchers, clinicians, and longevity/health leaders who can translate complex science into actionable guidance.
Metrics:

Episodes: 86

Frequency: Weekly

Rating: 5.0/5.0

Estimated listeners: <1k

Gender skew: Male

Location: USA

YouTube: 5.8k subscribers

Topics:
Longevity, Neuroscience, Biohacking, Fitness, Healthspan

Fully Alive: Unlocking the secrets to your healthier, happier, longer life

Zach Gurick
Active
Has guests
Verified
Fully Alive focuses on longevity and “healthspan” breakthroughs, pairing practical wellness guidance with science-led insights from recognized experts. It’s a strong booking target for health, biomedical, and human-performance leaders who can translate research into clear public-facing takeaways.
Metrics:

Episodes: 69

Frequency: Weekly

Rating: 5.0/5.0

Estimated listeners: 10k-100k

Gender skew: Male

Location: USA

YouTube: 639 subscribers

Instagram: 1.6k followers

Topics:
Longevity, Healthspan, Wellness, Neuroscience, Toxicology

The Ultimate Human with Gary Brecka

Gary Brecka
Active
Has guests
Verified
This is a longevity and anti-aging health show led by a human biology researcher who interviews high-profile experts (doctors, scientists, athletes, entrepreneurs) about practical ways to improve resilience, brain health, strength, and overall lifespan. For PR pros, it’s a strong outlet to reach audiences interested in evidence-based wellness, longevity science, and performance optimization—often with celebrity-scale guests.
Metrics:

Episodes: 283

Frequency: Multiple_weekly

Rating: 4.8/5.0

Estimated listeners: 10k-100k

Gender skew: Male

Location: USA

YouTube: 1.1M subscribers

Instagram: 517.0k followers

Topics:
Longevity, Anti Aging, Human Biology, Immunology, Nervous System

The Dr. Hoeflinger Podcast

Dr. Brian Hoeflinger, Kevin Hoeflinger
Active
Has guests
Verified
The Dr. Hoeflinger Podcast translates complex medical topics into practical, everyday decisions—covering longevity, sleep, memory, back/neck pain, injury prevention, and alcohol’s effects. It’s especially strong for thought-leadership guests in medicine and medical education who can explain risks, training, and real-world resilience in plain English.
Metrics:

Episodes: 46

Frequency: Irregular

Rating: 4.8/5.0

Estimated listeners: 1k-10k

Gender skew: Male

Location: USA

Topics:
Neurosurgery, Longevity, Pain, Sleep, Geriatrics

Health Optimisation Podcast with Timbiohacker

Tim Gray
Active
Has guests
Verified
Tim Gray spotlights leading health and longevity experts through no-nonsense, science-forward conversations aimed at practical, actionable optimization. The show is a strong PR fit for researchers, clinicians, and longevity leaders who can translate complex health concepts into advice for everyday audiences.
Metrics:

Episodes: 59

Frequency: Irregular

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Male

Location: United Kingdom

Topics:
Longevity, Biohacking, Health, Psychology, Meditation

Cycling Over Sixty

Tom Butler
Active
Has guests
Verified
Cycling Over Sixty is a health-and-longevity focused cycling show built around the host’s own journey and practical, age-friendly fitness guidance. It’s a strong PR target for experts who can speak to exercise science, longevity, and community-building for older adults—especially those who can connect their expertise to cycling and healthy aging.
Metrics:

Episodes: 133

Frequency: Weekly

Rating: 4.7/5.0

Estimated listeners: <1k

Gender skew: Male

Location: USA

Topics:
Longevity, Exercise, Cycling, Fitness, Aging

The CrossFit Podcast

Jocelyn Rylee
Active
Has guests
Verified
The CrossFit Podcast spotlights the science and real-world lived experience behind high-intensity training—often pairing CrossFit methodology with clinical/research expertise and athlete stories. For PR pros, it’s a strong platform for health, exercise science, neuroscience, and longevity thought leaders who can connect research to actionable training outcomes.
Metrics:

Episodes: 73

Frequency: Irregular

Rating: 4.3/5.0

Estimated listeners: 10k-100k

Gender skew: Female

Location: USA

YouTube: 1.4M subscribers

Instagram: 3.1k followers

Topics:
Exercise Science, Neurology, Longevity, Fitness, Sports Medicine

Pursuit of Wellness

Mari Llewellyn
Active
Has guests
Verified
Pursuit of Wellness is a mix of guest expert interviews and deeply personal, inside-out health and mindset conversations focused on sustainable transformation. It’s a strong booking fit for wellness professionals who can speak to nutrition, longevity, mental health, and practical behavior change with a candid, science-informed angle.
Metrics:

Episodes: 217

Frequency: Weekly

Rating: 4.7/5.0

Estimated listeners: 10k-100k

Gender skew: Female

Location: USA

YouTube: 260.0k subscribers

Instagram: 1.0M followers

Topics:
Longevity, Nutrition, Mental Health, Exercise, Trauma

Older Women & Friends: Stories of Aging Well

Jane Leder
Active
Has guests
Verified
A values-driven show where Jane Leder helps older women rethink aging well—featuring accomplished authors, advocates, and experts who share practical strategies and real-life resilience stories. It’s a strong platform for guests with credibility in women’s health, longevity, purpose, identity, and ageism.
Metrics:

Episodes: 94

Frequency: Irregular

Rating: 4.6/5.0

Estimated listeners: <1k

Gender skew: Female

Location: USA

YouTube: 1 subscribers

Topics:
Longevity, Women's Health, Mental Health, Aging, Ageism

Well To Do

Andi Lew
Active
Has guests
Verified
Well To Do is hosted by Andi Lew and features longevity, wellness, and relationship-focused conversations with subject-matter experts. It’s a strong booking vehicle for clinicians, researchers, and wellness industry leaders who can translate science and lifestyle strategies into everyday guidance.
Metrics:

Episodes: 60

Frequency: Weekly

Rating: 4.9/5.0

Estimated listeners: <1k

Gender skew: Neutral

Location: Australia

Topics:

The Gavin Sisters Wellness Show

Sharon (Gavin Sisters), Lauretta (Gavin Sisters)
Active
Has guests
Verified
This wellness comedy show by vegan sisters blends down-to-earth life experiences with interviews of experts across diet, longevity, and habit change. For PR pros, it offers credibility-focused exposure to a practical, wellness-minded audience—often with guest authority in research or established coaching expertise.
Metrics:

Episodes: 69

Frequency: Irregular

Rating: 4.8/5.0

Estimated listeners: <1k

Gender skew: Female

Location: United Kingdom

YouTube: 681 subscribers

Instagram: 13.0k followers

Topics:
Nutrition, Longevity, Fasting, Wellness, Health Coaching

Girl Talk with Tay

Taylor Love
Active
Has guests
Verified
Girl Talk with Tay pairs a wellness-forward brand with credible guests to cover longevity, beauty, emotional healing, and Eastern-informed self-care. It’s a strong booking outlet for wellness founders, practitioners, and authors who want thoughtful, audience-friendly visibility.
Metrics:

Episodes: 76

Frequency: Weekly

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

YouTube: 2.1k subscribers

Instagram: 211.0k followers

Topics:
Longevity, Wellness, Astrology, Emotional Healing, Eastern Medicine

The Aging Well Podcast

Dr. Jeff Armstrong
Active
Has guests
Verified
The Aging Well Podcast is a long-form health and life-planning show centered on aging well across spiritual, physical, intellectual, emotional, and social dimensions—plus the financial, legal, and housing realities that come with it. It’s a strong booking target for experts who can translate longevity/aging science into practical guidance for everyday older adults (and their caregivers).
Metrics:

Episodes: 432

Frequency: Weekly

Rating: 4.3/5.0

Estimated listeners: <1k

Gender skew: Male

Location: USA

YouTube: 3.6k subscribers

Instagram: 264 followers

Topics:
Longevity, Aging, Healthspan, Wellness, Spirituality

Abel James Show

Abel James
Active
Has guests
Verified
A health-and-performance podcast that books high-profile experts across gut health, longevity, mindset, and optimization. It’s positioned for PR-friendly credibility—NYT bestsellers and widely recognized clinicians and founders—delivered through long-form, expert-level conversations.
Metrics:

Episodes: 492

Frequency: Irregular

Rating: 4.7/5.0

Estimated listeners: 10k-100k

Gender skew: Male

Location: USA

YouTube: 51.3k subscribers

Instagram: 351 followers

Topics:
Longevity, Functional Medicine, Gut Health, Neuroscience, Nutrition

The Life Lab by Death Clock

Brent Franson
Active
Has guests
Verified
The Life Lab by Death Clock is a science-driven show on how behavior change and daily routines can measurably improve health and longevity. It regularly features high-credential experts across stress physiology, cardiometabolic health, and emerging medical interventions—making it attractive for PR outreach in health, neuroscience, and evidence-based longevity.
Metrics:

Episodes: 122

Frequency: Weekly

Rating: 4.9/5.0

Estimated listeners: <1k

Gender skew: Male

Location: USA

YouTube: 1.9k subscribers

Instagram: 34.0k followers

Topics:
Longevity, Behavior Change, Neuroscience, Cardiovascular, Stress

The Kris Gethin Podcast

Kris Gethin
Active
Has guests
Verified
A fitness, longevity, and “biohacking” focused show where Kris Gethin breaks down supplements, training/health myths, and strategies that connect performance with nutrition and wellness. Strong booking value for experts who can speak credibly about sports nutrition, metabolic health, and evidence-based anti-aging approaches—ideally with a science-and-practice angle.
Metrics:

Episodes: 267

Frequency: Weekly

Rating: 4.9/5.0

Estimated listeners: 10k-100k

Gender skew: Male

Location: USA

YouTube: 103.0k subscribers

Instagram: 655.0k followers

Topics:
Sports Nutrition, Biohacking, Longevity, Supplements, Metabolism

The Wellness Puzzle Podcast

Andrew Jobling
Active
Has guests
Verified
The Wellness Puzzle Podcast explores how to build joyful, long-term wellness by combining purpose, relationships, and practical wellbeing tools. It’s a strong fit for PR opportunities involving recognized wellness authors/speakers and performance or healing experts who can translate concepts into actionable frameworks.
Metrics:

Episodes: 374

Frequency: Irregular

Rating: 5.0/5.0

Estimated listeners: <1k

Gender skew: Male

Location: USA

YouTube: 320 subscribers

Instagram: 1.5k followers

Topics:
Wellness, Longevity, Self Worth, Happiness, Relationships

The Peter Attia Drive

Dr. Peter Attia
Active
Has guests
Verified
A science-forward health and performance show where Dr. Peter Attia shares expert insights on longevity, critical thinking, and optimizing human function. Booking value is high for clinicians and researchers who can translate evidence into practical decisions around health and performance.
Metrics:

Episodes: 446

Frequency: Weekly

Rating: 4.3/5.0

Estimated listeners: >100k

Gender skew: Male

Location: USA

YouTube: 1.0M subscribers

Instagram: 2.0M followers

Topics:
Longevity, Health, Performance, Medicine, Nutrition

Health Harmony & Heather with Heather Thomson

Heather Thomson
Active
Has guests
Verified
A wellness-focused show blending physical, mental, and spiritual health, with an emphasis on evidence-informed alternatives and longevity. Episodes are especially compelling for PR professionals pitching female health, preventive care, holistic modalities, and expert-led guidance grounded in science.
Metrics:

Episodes: 235

Frequency: Irregular

Rating: 4.3/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

Topics:
Longevity, Women's Health, Preventive Care, Integrative Medicine, Oral Health

Passion Struck with John R. Miles

John R. Miles
Active
Has guests
Verified
Passion Struck is an alternative health and human flourishing show hosted by John R. Miles, blending practical frameworks with conversations across neuroscience, psychology, medicine, longevity, and performance. It’s a strong booking target for experts who can translate evidence-based ideas into actionable guidance around mental health, belonging, purpose, and stress reduction.
Metrics:

Episodes: 789

Frequency: Multiple_weekly

Rating: 4.8/5.0

Estimated listeners: 10k-100k

Gender skew: Male

Location: USA

YouTube: 64.7k subscribers

Instagram: 597.0k followers

Topics:
Longevity, Mental Health, Psychology, Neuroscience, Medicine

The James Altucher Show

James Altucher
Active
Has guests
Verified
James Altucher interviews high-profile peak performers across science, business, entertainment, and sports, digging for the personal “Choose Yourself” turning points behind success. Guests range from world-renowned researchers and founders to celebrities and athletes—making the show a strong platform for credibility and narrative-driven visibility.
Metrics:

Episodes: 1421

Frequency: Irregular

Rating: 4.6/5.0

Estimated listeners: 10k-100k

Gender skew: Male

Location: USA

YouTube: 56.2k subscribers

Topics:
Longevity, Genetics, Startups, Product, Gaming

The Longevity & Lifestyle Podcast

Claudia von Boeselager
Active
Has guests
Verified
A longevity and performance coach highlights practical, evidence-focused approaches to healthspan—spanning advanced therapeutics, prevention, metabolic health, and biohacking—often through expert interviews. For PR, it’s a strong outlet for credentialed clinicians, longevity researchers, and high-authority practitioners who can translate complex science into actionable guidance.
Metrics:

Episodes: 256

Frequency: Weekly

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Male

Location: United Kingdom

YouTube: 10.2k subscribers

Instagram: 13.0k followers

Topics:
Longevity, Health Optimization, Metabolic Health, Biomarkers, Biohacking

The School of Radiance with Rachel Varga

Rachel Varga
Active
Has guests
Verified
The School of Radiance with Rachel Varga reframes skincare and beauty around inner biology—aging, skin health, and “radiance” as a longevity outcome. It’s a strong PR fit for experts in dermatology-adjacent areas, hair restoration, biohacking, and wellness education, with guest appeal boosted by high-credibility medical guests and a beauty-meets-biology positioning.
Metrics:

Episodes: 588

Frequency: Irregular

Rating: 4.6/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

YouTube: 6.4k subscribers

Instagram: 22.0k followers

Topics:
Dermatology, Longevity, Biohacking, Skincare, Hair Restoration

The Genius Life

Max Lugavere
Active
Has guests
Verified
The Genius Life blends science-driven wellness with practical, sometimes contrarian guidance you can apply right away. It’s a strong fit for PR outreach to health, nutrition, and environmental/indoor-health experts—especially those who can translate evidence into actionable takeaways.
Metrics:

Episodes: 587

Frequency: Weekly

Rating: 4.7/5.0

Estimated listeners: >100k

Gender skew: Male

Location: USA

YouTube: 275.0k subscribers

Instagram: 1.0M followers

Topics:
Nutrition, Sleep, Longevity, Health, Allergies

Growing Older Living Younger: About longevity, wellness, healthspan,

Dr. Gillian Lockitch
Active
Has guests
Verified
A longevity-focused healthspan show combining genetic/epigenetic science with practical wellness strategies to help listeners age well. For PR, it’s a credible platform for medical, research-adjacent, and practitioner voices—from neuroscience to nutrition/fitness/wellness coaching—who can translate aging science into actionable guidance.
Metrics:

Episodes: 274

Frequency: Weekly

Rating: 4.9/5.0

Estimated listeners: <1k

Gender skew: Neutral

Location: USA

Topics:
Longevity, Healthspan, Epigenetics, Neuroscience, Biomarkers

SuperFeast Podcast

Mason
Active
Has guests
Verified
A longevity-and-medicine podcast rooted in Taoist tonic herbalism and embodied wisdom, blending ancient principles with modern healthcare and safety-focused integration. Guests share practical, experience-driven perspectives on living well—covering healing, integrative medicine, and mindset shifts that support vitality over time.
Metrics:

Episodes: 249

Frequency: Irregular

Rating: 4.9/5.0

Estimated listeners: 10k-100k

Gender skew: Neutral

Location: Australia

YouTube: 3.6k subscribers

Instagram: 99.0k followers

Topics:
Longevity, Integrative Health, Herbalism, Pharmacology, Healing

Architect of Resilience

Chris Duffin
Active
Has guests
Verified
Architect of Resilience is a science-informed health and human-performance podcast that focuses on building “unstoppable” resilience through mind, body, and recovery systems. It’s especially appealing for guests who can speak to longevity, advanced medicine, and evidence-based protocols.
Metrics:

Episodes: 167

Frequency: Irregular

Rating: 4.7/5.0

Estimated listeners: 1k-10k

Gender skew: Male

Location: USA

Instagram: 343.0k followers

Topics:
Longevity, Cardiology, Regenerative, Surgery, Cardiovascular

Dr. Kara Fitzgerald | New Frontiers in Functional Medicine, Longevity, Epigenetics

Dr. Kara Fitzgerald
Active
Has guests
Verified
A functional medicine and longevity science show focused on practical, evidence-based clinical insights, including epigenetics, hormone health, and mechanisms behind aging. It’s built around bringing recognized experts and researchers into a clinician-focused conversation with clear takeaways for practitioners and informed patients.
Metrics:

Episodes: 218

Frequency: Weekly

Rating: 4.7/5.0

Estimated listeners: 1k-10k

Gender skew: Neutral

Location: USA

YouTube: 10.0k subscribers

Instagram: 133.0k followers

Topics:
Functional Medicine, Longevity, Epigenetics, Hormones, Resistance Training

Muscle Intelligence — Longevity, Training & Human Performance with Ben Pakulski

Ben Pakulski
Active
Has guests
Verified
Muscle Intelligence is a performance-and-longevity focused show for men who want evidence-based training and habit systems. It’s PR-friendly for science/health experts because episodes regularly feature credentialed clinical voices translating research into actionable protocols for high-performers.
Metrics:

Episodes: 437

Frequency: Irregular

Rating: 4.7/5.0

Estimated listeners: 10k-100k

Gender skew: Male

Location: USA

YouTube: 231.0k subscribers

Instagram: 328.0k followers

Topics:
Longevity, Neuroplasticity, Exercise, Mitochondria, Dementia

Medicine Redefined

Dr. Darsh Shah, Dr. Altamash Raja
Active
Has guests
Verified
A forward-thinking health show where clinicians and researchers explore how to optimize physical, mental, metabolic, and systemic health. It’s a strong pitch for speakers who want to discuss lifestyle medicine, longevity, and evidence-based reforms to how healthcare is practiced.
Metrics:

Episodes: 215

Frequency: Irregular

Rating: 5.0/5.0

Estimated listeners: <1k

Gender skew: Male

Location: USA

Instagram: 2.0k followers

Topics:
Lifestyle Medicine, Longevity, Metabolic Health, Sleep, Nutrition

Commune with Jeff Krasno

Jeff Krasno
Active
Has guests
Verified
Commune is a wellness-and-purpose platform where Jeff Krasno brings in doctors, spiritual teachers, and thought leaders to connect personal health with broader societal well-being. For PR, it’s attractive if you can translate complex health, medicine, spirituality, or regeneration topics into practical, grounded ideas for a general audience.
Metrics:

Episodes: 761

Frequency: Weekly

Rating: 4.5/5.0

Estimated listeners: 10k-100k

Gender skew: Male

Location: USA

YouTube: 177.0k subscribers

Instagram: 143.0k followers

Topics:
Integrative Medicine, Longevity, Nutrition, Spirituality, Regenerative

The Human Upgrade: Biohacking for Longevity & Performance

Dave Asprey
Active
Has guests
Verified
The Human Upgrade is a biohacking and longevity “masterclass” hosted by Dave Asprey, blending science, advanced protocols, and performance optimization. It’s valuable for PR because it attracts credentialed clinicians and researchers who can translate emerging longevity/health science into actionable, data-backed routines.
Metrics:

Episodes: 1551

Frequency: Multiple_weekly

Rating: 4.6/5.0

Estimated listeners: >100k

Gender skew: Male

Location: USA

YouTube: 265.0k subscribers

Instagram: 1.0M followers

Topics:
Biohacking, Longevity, Functional Medicine, Hormones, Mitochondria

LONGEVITY with Nathalie Niddam

Nathalie Niddam
Active
Has guests
Verified
LONGEVITY with Nathalie Niddam is a science-forward longevity and healthspan show focused on actionable practices and emerging biomedical research. It’s a strong fit for PR teams representing researchers, clinicians, and founders in nutrition, biohacking, peptides, and health technology—especially those who can explain evidence and protocols clearly.
Metrics:

Episodes: 448

Frequency: Weekly

Rating: 4.7/5.0

Estimated listeners: 1k-10k

Gender skew: Neutral

Location: USA

Instagram: 61.0k followers

Topics:
Longevity, Nutrition, Epigenetics, Biohacking, Peptides

Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™

Kay Durairaj
Active
Has guests
Verified
A beauty-and-longevity podcast hosted by a Los Angeles plastic surgeon that covers cosmetic trends and wellness from the clinic to the inside-out habits that support results. Booking value: it’s built for credible medical experts and high-profile aesthetics/longevity practitioners who can speak to procedures, safety, and emerging anti-aging protocols.
Metrics:

Episodes: 500

Frequency: Irregular

Rating: 4.9/5.0

Estimated listeners: 10k-100k

Gender skew: Male

Location: USA

YouTube: 42.2k subscribers

Instagram: 341.0k followers

Topics:
Plastic Surgery, Cosmetic Medicine, Longevity, Wellness, Dermatology

Transform your Mind

Myrna Young
Active
Has guests
Verified
Transform Your Mind is a longevity and mental-health podcast that ties nervous system regulation and trauma recovery to long-term physical vitality. It’s a strong booking target for clinicians and researchers who can translate mind-body science into practical strategies for emotional healing and performance.
Metrics:

Episodes: 580

Frequency: Irregular

Rating: 5.0/5.0

Estimated listeners: 1k-10k

Gender skew: Neutral

Location: USA

YouTube: 32.0k subscribers

Instagram: 200.0k followers

Topics:
Longevity, Trauma, Nervous System, Mental Health, Epigenetics

Over 40 Fitness Hacks

Brad Williams
Active
Has guests
Verified
Over 40 Fitness Hacks is a longevity-and-health podcast aimed at adults 40+ who want to maintain vitality while staying socially active. It’s a strong booking fit for clinicians, researchers, and longevity specialists who can explain science-backed mechanisms and practical wellness strategies without being purely medical-lecture style.
Metrics:

Episodes: 604

Frequency: Irregular

Rating: 4.8/5.0

Estimated listeners: <1k

Gender skew: Male

Location: USA

Topics:
Longevity, Fitness, Endocrinology, Supplements, Skincare

Pushing The Limits

Lisa Tamati
Active
Has guests
Verified
Pushing The Limits is a science-and-performance oriented show led by Lisa Tamati, digging into what drives high-performing “limit pushers,” with a strong emphasis on healthspan/biological mechanisms and evidence-based wellness. It’s especially attractive for PR around nutritional psychiatry, longevity/immune aging, and bioactive supplement innovation—featuring credible experts and founders who can translate research into actionable practices.
Metrics:

Episodes: 429

Frequency: Irregular

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: New Zealand

YouTube: 17.8k subscribers

Topics:
Longevity, Immunity, Nutrition, Mental Health, Biotech

Christian Healthy Lifestyle: Health Tips That Promote Wellness - Longevity - Fitness - Mental Health and Spiritual Growth

David Sandstrom
Active
Has guests
Verified
A Christian holistic health show combining biblical principles with practical guidance on longevity, fitness, gut health, and mental wellbeing. It also brings in specialized medical/health experts on topics like regenerative therapies, giving PR-friendly angles around faith-informed wellness education.
Metrics:

Episodes: 213

Frequency: Weekly

Rating: 5.0/5.0

Estimated listeners: 1k-10k

Gender skew: Male

Location: USA

YouTube: 313 subscribers

Instagram: 156 followers

Topics:

Switch4Good

Dotsie Bausch, Raphael Wrobel
Active
Has guests
Verified
Switch4Good explores optimal health and performance through sustainable food and lifestyle practices, anchored in real-world experience. Guests range from health and longevity educators to subject-matter authorities discussing plant-based nutrition, disease risk reversal, and animal-centered wellness, offering PR-friendly human-interest and expert credibility.
Metrics:

Episodes: 396

Frequency: Weekly

Rating: 4.8/5.0

Estimated listeners: 10k-100k

Gender skew: Neutral

Location: USA

YouTube: 56.9k subscribers

Instagram: 71.0k followers

Topics:
Nutrition, Longevity, Plant Based, Health, Medicine

Gladden Longevity Podcast

Dr. Jeffrey R. Gladden
Active
Has guests
Verified
A longevity-focused health show where Dr. Jeffrey R. Gladden and science-minded guests explore how to extend health span using emerging research, tech, and “biohacks.” It’s a strong pitch target for clinicians and researchers who want to translate complex longevity science into practical, lifestyle-focused guidance.
Metrics:

Episodes: 346

Frequency: Weekly

Rating: 4.6/5.0

Estimated listeners: 1k-10k

Gender skew: Neutral

Location: USA

YouTube: 1.6k subscribers

Instagram: 48.0k followers

Topics:
Longevity, Functional Medicine, Metabolic Health, Peptides, Hormones

FoundMyFitness

Active
Has guests
Verified
FoundMyFitness is a health-and-science show focused on evidence-based longevity, fitness, and nutrition. It’s a strong booking target for researchers and clinician-experts who can translate aging, training, and metabolic health into practical guidance for general audiences.
Metrics:

Episodes: 112

Frequency: Irregular

Rating: 4.8/5.0

Estimated listeners: >100k

Gender skew: Male

Location: USA

YouTube: 677.0k subscribers

Instagram: 1.0M followers

Topics:
Longevity, Nutrition, Aging, Fitness, Exercise

Power Athlete Radio

John Welbourn, Chris McQuilkin
Active
Has guests
Verified
Power Athlete Radio is a performance-focused show blending strength & conditioning, longevity, and recovery science with practical, measurable guidance. It’s a strong booking platform for credentialed experts who can translate research into actionable strategies for serious athletes and fitness-minded adults.
Metrics:

Episodes: 859

Frequency: Weekly

Rating: 4.8/5.0

Estimated listeners: 10k-100k

Gender skew: Male

Location: USA

YouTube: 18.9k subscribers

Instagram: 28.0k followers

Topics:
Strength, Conditioning, Longevity, Recovery, Biomarkers

Live Long with Peter Bowes

Peter Bowes
Active
Has guests
Verified
Live Long is a healthspan and aging-optimization show centered on practical, science-informed lifestyle changes. It’s especially useful for PR professionals who can place credible authors and domain experts in longevity, nutrition, exercise, and behavior change.
Metrics:

Episodes: 318

Frequency: Irregular

Rating: 4.7/5.0

Estimated listeners: 1k-10k

Gender skew: Male

Location: USA

YouTube: 8.5k subscribers

Instagram: 954 followers

Topics:
Longevity, Aging, Healthspan, Nutrition, Exercise

Learn True Health with Ashley James

Ashley James
Active
Has guests
Verified
Learn True Health is a natural-healing podcast where Ashley James interviews prominent holistic practitioners and naturopathic doctors. Each guest focuses on actionable, results-oriented health guidance—nutrition, supplements, and lifestyle strategies—for people looking to improve energy, immunity, and long-term vitality.
Metrics:

Episodes: 574

Frequency: Irregular

Rating: 4.6/5.0

Estimated listeners: 10k-100k

Gender skew: Male

Location: USA

YouTube: 25.3k subscribers

Instagram: 4.5k followers

Topics:
Natural Medicine, Naturopathy, Longevity, Hormones, Supplements

Ayurveda Meets Modern Science Podcast | John Douillard's LifeSpa

John Douillard
Active
Has guests
Verified
This podcast is a longevity-and-wellness show where Dr. John Douillard connects Ayurvedic concepts to modern scientific research. It’s a strong platform for credible health authors and educators who can translate traditional modalities into evidence-aligned narratives for an engaged audience.
Metrics:

Episodes: 150

Frequency: Irregular

Rating: 4.7/5.0

Estimated listeners: 1k-10k

Gender skew: Male

Location: USA

YouTube: 99.3k subscribers

Instagram: 95.0k followers

Topics:
Ayurveda, Nutrition, Longevity, Wellness, Herbs

Boundless Life

Ben Greenfield
Active
Has guests
Verified
Boundless Life is a longevity- and performance-focused show mixing fitness/nutrition/biohacking with research-backed medical and scientific expertise. It’s a strong PR platform for founders and experts in supplements, regenerative medicine, mitochondrial/aging science, and longevity clinics because episodes spotlight both science and commercialization (companies, products, protocols).
Metrics:

Episodes: 1801

Frequency: Irregular

Rating: 4.6/5.0

Estimated listeners: >100k

Gender skew: Male

Location: USA

YouTube: 123.0k subscribers

Instagram: 455.0k followers

Topics:
Longevity, Biohacking, Regenerative, Supplements, Mitochondria

The Real Dish

Mareya Ibrahim
Active
Has guests
Verified
The Real Dish is a wellness-and-longevity show for women 40+ that blends nutrition, gut health, and midlife reinvention with practical, faith-friendly guidance. It’s a strong fit for PR and authors seeking an audience that values credible science plus real-life storytelling.
Metrics:

Episodes: 100

Frequency: Irregular

Rating: 4.6/5.0

Estimated listeners: <1k

Gender skew: Female

Location: USA

YouTube: 447 subscribers

Instagram: 180.0k followers

Topics:
Women, Longevity, Nutrition, Gut Health, Menopause

Feel Better, Live More with Dr Rangan Chatterjee

Dr Rangan Chatterjee
Active
Has guests
Verified
A health and wellbeing show that reframes “overcomplicated” health into practical, memorable tools—food, sleep, movement, relaxation—guided by high-profile experts. It’s a strong booking target for clinicians, researchers, and authors who can translate evidence into actionable habits and debunk common myths.
Metrics:

Episodes: 667

Frequency: Weekly

Rating: 4.7/5.0

Estimated listeners: >100k

Gender skew: Male

Location: United Kingdom

YouTube: 1.3M subscribers

Instagram: 2.0M followers

Topics:
Health, Nutrition, Longevity, Sleep, Mindfulness

Century Lives

Active
Has guests
Verified
Century Lives is a longevity-focused show about how to help people live longer lives that are also healthy and rewarding. Episodes connect themes like healthcare, work, housing, education, and caregiving needs with practical innovations in areas such as AgeTech and digital health, creating strong angles for public-health and technology leaders to share expertise.
Metrics:

Episodes: 77

Frequency: Irregular

Rating: 4.8/5.0

Estimated listeners: 1k-10k

Gender skew: Neutral

Location: USA

YouTube: 1.8k subscribers

Instagram: 13.0k followers

Topics:
Longevity, Healthcare, Caregiving, Aging, Agetech

The Brad Weisman Show

Brad Weisman
Active
Has guests
Verified
The Brad Weisman Show is a candid, personality-driven conversation series that blends real-life topics with expert perspectives—from health and aesthetics to writing and parenting. It’s a good booking fit for guests who can translate practical expertise into relatable, human takeaways.
Metrics:

Episodes: 297

Frequency: Weekly

Rating: 5.0/5.0

Estimated listeners: 10k-100k

Gender skew: Neutral

Location: USA

YouTube: 13.8k subscribers

Instagram: 83.0k followers

The B.rad Podcast

Brad Kearns
Active
Has guests
Verified
Brad Kearns blends longevity-focused training guidance with nutrition and mindset coaching, aimed at helping listeners build sustainable peak performance across the decades. The show is especially strong for guests who can credibly connect fitness to aging, behavioral change, and evidence-based lifestyle strategy.
Metrics:

Episodes: 683

Frequency: Weekly

Rating: 4.7/5.0

Estimated listeners: 1k-10k

Gender skew: Male

Location: USA

YouTube: 13.1k subscribers

Instagram: 50.0k followers

The Over 50 Health & Wellness Podcast

Coach Kevin
Active
Has guests
Verified
This show targets adults 50+ with practical, motivating health and longevity guidance—often tying prevention and behavior change to real tools people can use. For PR bookings, it’s a strong platform for credible experts who can translate health science (including wearables/AI-adjacent topics) into simple, actionable messaging for older audiences.
Metrics:

Episodes: 431

Frequency: Weekly

Rating: 4.7/5.0

Estimated listeners: 1k-10k

Gender skew: Male

Location: USA

YouTube: 1.5k subscribers

Topics:
Longevity, Fitness, Nutrition, Strength, Preventive Care

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

Linda Mitchell
Active
Has guests
Verified
Sisterhood of S.W.E.A.T blends health and wellness education with motivational, confidence-building conversations—often featuring guests who can speak to resilience and authentic personal transformation. It’s a strong pitch venue for fitness, longevity, and performance experts who also have an inspiring narrative and practical health guidance.
Metrics:

Episodes: 956

Frequency: Irregular

Rating: 4.8/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

YouTube: 27 subscribers

Topics:

Thrive State Podcast

Dr. Kien Vuu
Active
Has guests
Verified
Thrive State Podcast is a high-performance longevity and success show focused on how nervous system regulation, recovery, and cellular health enable sustained achievement. It’s valuable for PR because it aligns guest credibility with science-backed personal development for leaders in business, health, and performance.
Metrics:

Episodes: 100

Frequency: Weekly

Rating: 5.0/5.0

Estimated listeners: 1k-10k

Gender skew: Male

Location: USA

Instagram: 21.0k followers

Topics:
Longevity, Nervous System, Burnout, Meditation, Mitochondria

Scrubs to Stilettos

Dr. Nicole Martin, Dr. Tiffany Moon
Active
Has guests
Verified
Scrubs to Stilettos blends medical credibility with women-focused “real talk” about money, health, and modern tech—often through expert guests. It’s a strong booking opportunity for leaders who can translate clinical or industry expertise into practical guidance for professional women.
Metrics:

Episodes: 53

Frequency: Weekly

Rating: 4.8/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

Topics:
Women's Health, Dermatology, Longevity, Sexual Health, Anti Aging

Extend Podcast with Darshan Shah, MD

Darshan Shah
Active
Has guests
Verified
This podcast focuses on extending healthspan by cutting through medical “noise” with evidence-based science, protocols, and tools. Guests are leading medical practitioners and thought leaders who share actionable prevention-and-optimization guidance across longevity topics.
Metrics:

Episodes: 179

Frequency: Irregular

Rating: 4.7/5.0

Estimated listeners: 1k-10k

Gender skew: Neutral

Location: USA

YouTube: 8.2k subscribers

Instagram: 200.0k followers

Topics:
Longevity, Healthspan, Women's Health, Fertility, Hormones

The Body Pod

Hailey
Active
Has guests
Verified
The Body Pod pairs a female-focused fitness and wellness lens with science-forward guest expertise on midlife health. It’s a strong platform for credible clinicians and researchers who can translate longevity, strength training, menopause, and women’s health data into actionable guidance for women 40+.
Metrics:

Episodes: 127

Frequency: Weekly

Rating: 4.6/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

YouTube: 20.5k subscribers

Instagram: 297.0k followers

Topics:
Women's Health, Menopause, Longevity, Strength Training, Gut Health

Longevity Optimization with Kayla Barnes-Lentz

Kayla Barnes-Lentz
Active
Has guests
Verified
This podcast spotlights women-focused longevity and performance science by bringing on leading medical experts in areas like sleep, stress physiology, and heart health. It’s a strong PR target for health/wellness researchers and clinicians who want science-led credibility with a female audience.
Metrics:

Episodes: 163

Frequency: Weekly

Rating: 4.8/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

YouTube: 29.0k subscribers

Instagram: 661.0k followers

Topics:
Longevity, Women's Health, Cardiology, Sleep, Stress

The Coach Debbie Potts Show

Debbie Potts
Active
Has guests
Verified
This weekly health and performance show (hosted by Debbie Potts) focuses on whole-body optimization using the “WHOLESTIC Method” across nutrition, sleep, stress, movement, digestion, hydration, and more. Episodes regularly feature expert guests in longevity, immune health, gut health, hormones, and midlife performance, making it a strong fit for clinicians and health innovators looking to reach high-achieving adults.
Metrics:

Episodes: 100

Frequency: Weekly

Rating: 4.6/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

YouTube: 3.9k subscribers

Topics:
Longevity, Nutrition, Hormones, Immunity, Gut Health

Slightly Spiritual Pod

Ali, Cindy
Active
Has guests
Verified
Slightly Spiritual Pod is a wellness-focused show that blends modern women’s health topics with a “deeper than basics” approach to symptoms, stress, and healing. It’s a strong fit for PR teams looking to place credible experts in functional medicine, longevity, and health tech with science-forward, practical storytelling.
Metrics:

Episodes: 164

Frequency: Irregular

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

Instagram: 3.5k followers

Topics:
Women's Health, Functional Medicine, Longevity, Hormones, Brain Health

The Art of Living Well Podcast®

Marnie Dachis Marmet, Stephanie Potter
Active
Has guests
Verified
A women’s midlife and longevity wellness show featuring evidence-informed expert guests and actionable guidance around hormones, gut health, functional medicine, and stress/sleep. Strong booking value for PR teams representing integrative clinicians, researchers, and authors focused on preventive health and longevity.
Metrics:

Episodes: 341

Frequency: Weekly

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

YouTube: 949 subscribers

Instagram: 2.1k followers

Topics:
Longevity, Hormones, Functional Medicine, Gut Health, Integrative Medicine

Hack My Age : Menopause Upgrade

Zora Benhamou
Active
Has guests
Verified
This menopause-focused show blends science, biohacking, and longevity education for women navigating peri- and post-menopause. It’s a strong PR fit for experts who can credibly translate hormone, metabolic, and aging research into practical protocols, including clinicians and founders with track records in supplements or functional medicine.
Metrics:

Episodes: 405

Frequency: Irregular

Rating: 4.7/5.0

Estimated listeners: 1k-10k

Gender skew: Male

Location: USA

YouTube: 7.3k subscribers

Instagram: 136.0k followers

Topics:
Menopause, Hormones, Longevity, Osteoporosis, Functional Medicine

Your Longevity Blueprint

Dr. Stephanie Gray
Active
Has guests
Verified
Your Longevity Blueprint is a functional-medicine longevity show focused on getting to the root causes of symptoms using nutrition, genetics, hormones, toxins, infections, and personalized health strategy. It’s a strong booking target for health/wellness brands and experts who want to reach an audience seeking practical, science-informed longevity guidance.
Metrics:

Episodes: 320

Frequency: Weekly

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

Topics:
Functional Medicine, Longevity, Hormones, Nutrition, Metabolic Health

Ageless Athlete — How to Stay Strong, Curious & Capable for Life

Kush Khandelwal
Active
Has guests
Verified
An interview-focused longevity and performance show for people who want to stay strong, curious, and capable with age. It features elite athletes and researchers who explain what actually works—training, recovery, and the biology of aging—without shying away from uncertainty.
Metrics:

Episodes: 132

Frequency: Irregular

Rating: 5.0/5.0

Estimated listeners: 1k-10k

Gender skew: Neutral

Location: USA

YouTube: 3.9k subscribers

Instagram: 2.9k followers

Topics:
Longevity, Aging, Recovery, Endurance Sports, Performance

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