The Aging Well Podcast

Dr. Jeff Armstrong

wjarmstrong247@gmail.com

For verified host and producer emails, sign up to view.

Booking Overview

The Aging Well Podcast is a long-form health and life-planning show centered on aging well across spiritual, physical, intellectual, emotional, and social dimensions—plus the financial, legal, and housing realities that come with it. It’s a strong booking target for experts who can translate longevity/aging science into practical guidance for everyday older adults (and their caregivers).

Metrics

Episodes: 432

Frequency: Weekly

Rating: 4.3/5.0

Estimated listeners: <1k

Gender skew: Male

Location: USA

YouTube: 3.6k subscribers

Instagram: 264 followers

Contact Information

wjarmstrong247@gmail.com

For verified host and producer emails, sign up to view.

Host

Dr. Jeff Armstrong - Co-hosts/hosts episodes focused on aging well, including discussions of aging as ascension and conversations with experts on stress biology, posture, longevity, and the SPIES model (Spiritual, Phys...

Booking Intelligence

Booking Requirements

medium
Typical Credentials:  
Clinical or research credentials in aging/longevity-related health (e.g., rheumatology), plus applied longevity leadership (e.g., CEO/founder of health tech or programs) and/or subject-matter authorship (books/program founders) when the topic is practical physical longevity (e.g., posture)
Required Achievements:  
Clinical/research background in relevant specialties, Founder/CEO leadership in health, longevity, or medical technology, Authorship of books and established methods/programs, Public-facing expertise recognized within longevity/aging education communities

Recent Guest Discussions

Dr. Andrew Holman - Stress Biology And The Autonomic Nervous System; Heart Rate Variability/vagal Tone; Inflammation, Chronic Pain, Autoimmune Disease; Precision Aging/precision Medicine; Separating Evidence-based Tech From Longevity Hype

Esther Gokhale - Posture’s Impact On Spinal Health, Balance, Fall Risk, Joint Health, And Independence In Aging; Movement Habits And Physical Decline; Whether Structural Changes Are Possible Later In Life; Practical Posture Guidance For Longevity

Dr. Jeff Armstrong

Recent Topics

Longevity, Aging, Healthspan, Wellness, Spirituality

Episodes

Here's the recent few episodes on
The Aging Well Podcast
:

Oxidative Stress, Mitochondria, and Aging Well with Chris Burres | Ep. 420

July 05, 2026

Fatigue, brain fog, poor recovery, chronic inflammation, and many age-related diseases may appear unrelated on the surface — but what if they share a common biological root?In this episode of The Aging Well Podcast, Dr. Jeff Armstrong sits down with research engineer, longevity advocate, and MyVitalC founder Chris Burres to explore the role of oxidative stress, inflammation, and mitochondrial function in the aging process.Chris explains how the body’s “cellular power plants” can shift from en...

Hard Choices, Easy Life: Strength, Discipline, and Aging Well ft. Jerzy Gregorek | Ep 419

July 02, 2026

What if the key to aging well is not found in shortcuts, hacks, or comfort — but in consistently choosing what is difficult, meaningful, and transformative? In this episode of The Aging Well Podcast, Dr. Jeff Armstrong is joined by four-time World Weightlifting Champion, author, poet, and wellness educator, Jerzy Gregorek.From surviving alcoholism and political exile in Poland to becoming a world champion athlete and respected teacher of mindful movement and healthy living, Jerzy’s story is o...

Aging as Ascension Rather Than Decline: Reframing the Second Half of Life | Ep. 418

June 30, 2026

What if aging is not a slow unraveling—but an upward movement into deeper wholeness? In this episode of The Aging Well Podcast, Dr. Jeff Armstrong and Corbin Bruton explore the idea of “aging as ascension rather than decline.” Drawing on the SPIES model (Spiritual, Physical, Intellectual, Emotional, and Social fitness), they reframe the second half of life as a period of integration, purpose, and expanding awareness.The conversation weaves together modern concepts like healthspan and joyspan ...

Get your clients booked on top podcasts

Try us risk free with a FREE 3 days trial.

Start Your Free Trial

Join hundreds of PR teams using Podseeker to pitch and land bookings