Episodes: 451
Frequency: Multiple_weekly
Rating: 4.3/5.0
Estimated listeners: <1k
Gender skew: Neutral
Location: USA
YouTube: 4.1k subscribers
Instagram: 287 followers
Publicly listed emails
wjarmstrong247@gmail.com
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W. Jeffrey Armstrong - PhD exercise physiologist focused on healthy aging, longevity, and human flourishing.
Corbin Bruton - Co-host of The Aging Well Podcast.
Evan Bass Zeisel - Helping Children Understand Dementia, Maintaining Intergenerational Relationships, Communication, Empathy, And Dementia Care.
Pratiqk Jaani - Perception, Conditioning, Consciousness, Resilience, Purpose, And Transformative Aging.
Living Well with Alzheimer's: Hope, Practical Strategies, and the Future of Memory Care w Dr Zaldy Tan | Ep.439
August 18, 2026
An Alzheimer's diagnosis changes lives—but it doesn't mean hope is lost. In this episode, Dr. Jeff Armstrong welcomes Dr. Zaldy Tan, neurologist, geriatrician, Director of the Memory & Healthy Aging Program at Cedars-Sinai Medical Center, and author of What to Remember When You Are Forgetting. Together, they discuss what individuals and families should know after a diagnosis, the latest advances in Alzheimer's treatment, practical strategies for maintaining quality of life, an...
Reinventing Retirement: From Award-Winning Journalist to Suspense Novelist | Neal Lipschutz | Ep. 438
August 16, 2026
Retirement doesn't have to mean slowing down—it can be the beginning of your most creative chapter. In this episode, Dr. Jeff Armstrong welcomes Neal Lipschutz, former deputy editor-in-chief and standards editor at The Wall Street Journal and former editor of Dow Jones Newswires, to discuss his remarkable transition from an accomplished journalism career to becoming a suspense novelist. Neal shares what inspired him to pursue fiction after retirement, how creative work provides purpose an...
The Science of Healthy Longevity: What Really Matters for a Longer, Better Life w/ Dr. Jennifer Timmons | Ep. 437
August 13, 2026
Longevity has become one of the fastest-growing trends in health, but separating science from hype can be challenging. In this episode, Dr. Jeff Armstrong welcomes Dr. Jennifer Timmons, a longevity physician and founder of Timmons Wellness, to explore what evidence-based longevity medicine actually looks like. They discuss the difference between pursuing wellness and extending healthspan, how biological age differs from chronological age, the role of preventive screening and personalized medi...
Publicly listed emails
wjarmstrong247@gmail.com
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