Episodes: 466
Frequency: Multiple_weekly
Rating: 4.4/5.0
Estimated listeners: <1k
Gender skew: Unknown
Location: USA
YouTube: 5.3k subscribers
Instagram: 287 followers
Publicly listed emails
wjarmstrong247@gmail.com
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W. Jeffrey Armstrong - PhD exercise physiologist focused on healthy aging, human flourishing, and whole-person well-being.
Mike Donaghy - Entrepreneurship After 60, Resilience, Purpose, Personal Loss, And Hemp-derived CBD And Wellness Products.
Beverly Drew - Reinvention After 60, Resilience, Purpose, Personal Loss, Hemp-derived Wellness Products, And Healthy Aging.
Mark Manrose - Caregiver Preparation, Caregiving Skills, Family Planning, Caregiver Well-being, And The Broader Caregiving Crisis.
Caitlyn Wan Smith - Population Aging, State Finances, Healthcare, Long-term Care, Transportation, Workforce Participation, And Public Policy.
Zaldy Tan - Alzheimer’s Diagnosis, Memory Care, Treatment Advances, Quality Of Life, Caregiving, And Living With Purpose After Memory Loss.
The Mineral Reset: Could Hidden Deficiencies Be Accelerating the Aging Process? | Caroline Alan | Ep 454
September 22, 2026
What if fatigue, brain fog, and chronic inflammation aren't simply inevitable consequences of getting older? What if they're signals that your body is running low on the essential minerals needed to produce energy, repair tissues, and maintain health?In this episode, Dr. Jeff Armstrong welcomes Caroline Alan, widely known as “The Mineral Geek” and author of The Mineral Reset. Caroline explains why minerals are foundational to nearly every physiological process, from mitochondrial ener...
What Cancer Can Teach Us About Aging: Immunity, Inflammation, and Biological Rejuvenation | Dr Jason Williams | Ep. 453
September 20, 2026
What if some of the biological mechanisms that help us fight cancer could also teach us how to slow—or even reverse—some aspects of biological aging?Dr. Jason Williams, Director of Interventional Oncology at Williams Cancer Institute, has spent more than two decades developing minimally invasive and immune-based approaches to cancer treatment. His clinical experience with patients receiving targeted and immunological therapies led him to notice something intriguing: some patients appeared not...
The Mouth-Body Connection: How Your Oral Health Shapes Longevity and Whole-Body Wellness | Dr. James Goolnik | Ep.452
September 17, 2026
Is your mouth quietly telling the story of your overall health?Most people think of oral health as preventing cavities and keeping a bright smile. But what if your gums, teeth, tongue, and oral microbiome were among the earliest indicators of chronic disease, inflammation, cognitive decline, and even longevity?In this fascinating conversation, Dr. Jeff Armstrong welcomes holistic dentist and bestselling author Dr. James Goolnik, founder of Optimal Dental Health in London. Dr. Goolnik has spen...
Publicly listed emails
wjarmstrong247@gmail.com
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