Episodes: 24
Frequency: Irregular
Rating: 5.0/5.0
Estimated listeners: 100 - 1,000
Gender skew: Neutral
Listener location: United Kingdom
YouTube: 7.6k subscribers
Publicly listed emails
info@stressfreelongevity.com
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Eoghan Colgan - Dr Eoghan Colgan hosts an evidence-based health and longevity podcast focused on clarifying complex wellness research and practical ways to live well.
Richard Thompson - Microplastics, Human Exposure, Plastic-associated Chemicals, Environmental Health, And Practical Exposure Reduction.
John Cryan - The Gut-brain Connection, Microbiome Effects On Mood And Stress, Psychobiotics, Healthy Aging, And Neurodegenerative Disease.
Episode 22: Understanding the Gut-Brain Connection with Professor John Cryan
October 08, 2026
Professor John Cryan — Vice President for Research at University College Cork and a pioneer of microbiome-gut-brain science — reveals how trillions of gut microbes directly influence your mood, stress resilience, and long-term brain health. From coining the term "psychobiotic" to leading research linking gut bacteria to social behaviour and neurodegenerative disease, Prof. Cryan explains what the gut-brain connection means for anyone looking to support their mental health and health...
Episode 24: Understanding Environmental Toxins with Professor Alistair Boxall
July 02, 2026
Episode Overview IProfessor Alastair Boxall, an environmental scientist who has monitored chemical pollution across more than 230 rivers in over 100 countries, helps us separate genuine risk from needless worry when it comes to environmental toxins. Prof. Boxall explains why detecting a chemical is not the same as it being dangerous, what really slips through our drinking water treatment, and why some of the biggest threats — like antimicrobial resistance and pet flea treatments — receive ...
Episode 23: Understanding Microplastics with Professor Richard Thompson
March 31, 2026
Episode Overview Professor Richard Thompson — the marine biologist who coined the term "microplastics" — reveals what three decades of research have uncovered about these microscopic particles now found in our food, water, and air. Prof. Thompson explains how microplastics move from the environment into our bodies, why the chemicals associated with them pose a growing threat to human health, and what practical steps we can all take to reduce our exposure. ...
This Healthy Life · Medium booking difficulty · 100 - 1,000 listeners
Stress-Free Longevity is hosted by Eoghan Colgan. Its publicly listed email is info@stressfreelongevity.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.
The publicly listed email for Stress-Free Longevity: info@stressfreelongevity.com.
Podseeker estimates Stress-Free Longevity reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.
Stress-Free Longevity typically books well-known public figures. Typical guest background: Senior academic scientists, university leaders, and published researchers with recognized expertise and evidence-based findings in health, longevity, nutrition, microbiome science, or environmental health. Common among recent guests: Landmark peer-reviewed research; Senior university leadership; International research impact. Recent guests include Richard Thompson and John Cryan.
High. It mostly books established leaders in its field.
Recent episodes cover Longevity, Wellness, Health Science, Nutrition, and Healthy Aging. Pitch an idea tied to one of these topics and mention a recent episode.
Publicly listed emails
info@stressfreelongevity.com
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