Switch4Good

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dotsie@switch4good.org

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360 - Miami Vegan: How to Make Plant-Based Food People Actually Crave | Ellen Kanner | Switch4Good

September 09, 2026

What happens when you take one of America's most culturally diverse food cities and put plants at the center of the plate? Ellen Kanner takes us deep into the flavors, traditions, and food memories that shaped her as a fifth-generation Miamian, chef, and author, sharing how she reimagines beloved dishes without losing the flavors, textures, and cultural meaning that make them special. Along the way, she shares her "Rule of One," challenges some of the biggest myths about plant-based cooking, ...

359 - Can Plants Actually Reverse Heart Disease? Simon Hill Breaks It Down

August 26, 2026

Physiotherapist, nutritionist, and The Proof is in the Plants author Simon Hill joins Dotsie and Alexandra to trace how a single terrifying moment reshaped his entire career, and what the evidence really says about eating for a long, healthy life. When Simon was 15, he watched his father, just 41 years old with no prior health issues, suffer a heart attack right in front of him on a remote Sunday afternoon. That day, combined with a growing frustration over the "bro science" he was fed while ...

358 - Olympic Champion & Doctor: How I Fuel Elite Performance on a Plant-Based Diet | Imogen Grant

August 12, 2026

What drives someone to pursue not just one extraordinary path, but two? Olympic gold medalist and physician Imogen Grant has devoted herself to two radically different disciplines, medicine and rowing, and somehow managed to reach the pinnacle of both. But listening to her speak about the human body, "the perfect stroke," and what draws her so deeply into each, and the divide between them starts to disappear. She brings a rare depth and poetry to the things she does, with an endlessly curious...