Flipping 50 the Stronger Way

Publicly listed emails

debra@flippingfifty.com

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Is Your Nervous System Holding You Back? HRV, Stress, and Recovery in Midlife

October 27, 2026

Nervous system recovery in midlife may be the missing piece when your usual workouts, recovery routines, and sheer determination no longer deliver the results you expect.  Are you pushing through fatigue or chasing better recovery scores?  For women in midlife and beyond, HRV, stress, and the stories you tell yourself can influence the way you respond to everyday demands.  Discover why building capacity—not simply pushing harder—may help you approach exercise, recovery, and ...

Is 15 Weeks Enough to Build Muscle PostMenopausal? Science Unpacked

October 23, 2026

This episode is sponsored by BEAM Minerals. BEAM Minerals - Get 20% off your first order at https://beamminerals.com/FLIPPING50 with code FLIPPING50. Is 15 weeks enough to build muscle postmenopausal?  If you're wondering whether your muscles can still grow stronger in postmenopause, the science is here.  You'll learn how to approach strength training, find the right balance between workouts and recovery, and measure progress beyond the number on the scale.  Discover...

Perimenopause's Long Game: How It Shapes Your Health for Years to Come

October 20, 2026

This episode is sponsored by BEAM Minerals and AquaTru. BEAM Minerals - Get 20% off your first order at https://beamminerals.com/FLIPPING50 with code FLIPPING50. AquaTru - Go to https://AquaTru.com/ now for 20% off (your purifier) using promo code FLIPPING50. AquaTru even comes with a 30-day best-tasting water guarantee. Perimenopause long term health is about more than managing symptoms or accepting that getting older means slowing down. What if this stage of life is your opportu...

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How do I get in touch with Flipping 50 the Stronger Way?

Flipping 50 the Stronger Way is hosted by Debra Atkinson. Its publicly listed email is debra@flippingfifty.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.

What is the email for Flipping 50 the Stronger Way?

The publicly listed email for Flipping 50 the Stronger Way: debra@flippingfifty.com.

How many listeners does Flipping 50 the Stronger Way have?

Podseeker estimates Flipping 50 the Stronger Way reaches 10,000 to 100,000 listeners per episode. Only the publisher has exact numbers.

Who is an ideal guest for Flipping 50 the Stronger Way?

Flipping 50 the Stronger Way typically books working professionals with real expertise. Typical guest background: Licensed or formally trained health and wellness professionals with specialized expertise in menopause, hormones, thyroid health, functional medicine, fitness, nutrition, or longevity. Published authors, podcast hosts, clinic founders, and practitioners with established frameworks are a strong fit. Common among recent guests: Published health or wellness books; Specialized clinical or practitioner experience; Founded or led a health practice or related organization. Recent guests include Dr. Stephanie Gray, Dr. Eric Osansky, and Dr. Sharon Stills.

How hard is it to get booked on Flipping 50 the Stronger Way?

Medium. Guests usually need solid credentials in the topic and an idea that fits the show.

What topics does Flipping 50 the Stronger Way cover?

Recent episodes cover Health, Menopause, Women's Health, Strength Training, and Hormone Health. Pitch an idea tied to one of these topics and mention a recent episode.

How does Podseeker get this information?

From public sources and our own research: podcast websites, social profiles, podcast feeds, and our data team. Podcast feeds and episodes are checked daily, and details like contacts, recent guests, and booking difficulty are refreshed regularly.

I host Flipping 50 the Stronger Way. How do I correct this page?

If something here is out of date, ask us to correct it through Podseeker's contact form at podseeker.co/contact. Our research team reviews every request and updates the listing.