louisa.nicola@gmail.com
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Episodes: 434
Frequency: Multiple_weekly
Rating: 4.8/5.0
Estimated listeners: 10k-100k
Gender skew: Unknown
Location: USA
YouTube: 105.0k subscribers
Instagram: 698.0k followers
louisa.nicola@gmail.com
For verified host and producer emails, sign up to view.
Louisa Nicola - Neuroscientist, brain-performance coach, and host focused on brain health, longevity, and human performance.
Brady Holmer - Marathon-related Brain Effects, Myelin, Vo2 Max, Aerobic Fitness, Exercise Adaptation, Nutrition, Sauna, Sleep, And Longevity.
Sam Bertram - Vertical Farming, Precision Agriculture, Robotics, Artificial Intelligence, Personalized Nutrition, Food As Medicine, And Plant-based Pharmaceutical Manufacturing.
Keith Rabois: This One Number Predicts How Long You’ll Live! Why Stress Makes You More Successful & The “No Days Off” Rule!
August 04, 2026
Keith Rabois has built companies, backed some of Silicon Valley's biggest successes, and earned a reputation as one of the sharpest strategic minds in venture capital. But when Louisa sat down with him, they barely spoke about investing. Instead, they explored the system behind his decision-making: the daily habits he believes keep his brain performing at an elite level. From treating himself like a professional athlete to measuring every workout for more than two decades, Rabois argues that ...
World’s #1 Brain Surgeon: The Truth About Protecting Your Brain After 40
July 30, 2026
Ask most people what a brain chip does and they will tell you it reads your mind. Dr. Michael Lawton implants these devices, and he says that is not what comes off them. He is President and CEO of Barrow Neurological Institute in Phoenix, the hospital where Neuralink's first human implant was performed, and he has completed more than 10,000 brain operations and clipped around 5,500 aneurysms. Louisa sat down with him inside Barrow to find out what the electrodes actually pick up, how far the ...
78.3% Alzheimer's Patients Are Women: Here’s How to Fix It. (Yes really)
July 21, 2026
Two out of three Alzheimer's patients are women, and for decades that gap was written off as a side effect of living longer. The newer neuroscience tells a more specific story: menopause is not a reproductive event, it's a neurological one, and the pathology begins 20 to 30 years before the first symptom. In this episode, Louisa breaks down why the female brain loses its primary protection around 40, what actually drives the disease, and the seven evidence-based protections that can change th...
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