Episodes: 436
Frequency: Multiple_weekly
Rating: 4.8/5.0
Estimated listeners: 10k-100k
Gender skew: Neutral
Location: USA
YouTube: 126.0k subscribers
Instagram: 735.0k followers
Publicly listed emails
louisa.nicola@gmail.com
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Louisa Nicola - Neurophysiologist and brain health and performance expert focused on neuroscience, longevity, and cognitive performance.
Jim Kwik - Artificial Intelligence, Cognitive Offloading, Critical Thinking, Attention, Metacognition, Reading, Sleep, And Cognitive Reserve.
Keith Rabois - Vo2 Max, Longevity, Fitness Tracking, Reading, High Performance, Decision-making, Stress, Leadership, Supplements, And Brain-computer Interfaces.
Michael Lawton - Brain-computer Interfaces, Neural Implants, Aneurysm Surgery, Neurosurgical Training, Brain Aging, Consciousness, And Neurological Research.
Brady Holmer - Marathon-related Cognitive Effects, Myelin, Aerobic Fitness, Vo2 Max, Exercise Physiology, Fueling, Sleep, Sauna, And Brain Health.
Surgeon Exposes How Health Insurance Tricks You Into Overpaying | Dr. Elisabeth Potter
September 22, 2026
When Dr. Elisabeth Potter scrubbed out of surgery to take a call from UnitedHealthcare, she had no idea it would change her life. The patient in question was already under anesthesia, mid-mastectomy, and the insurer wanted her to justify an overnight hospital stay on the spot. They denied it anyway, and the patient was billed $100,000. Potter's video about that moment was watched by more than 26 million people, and it was followed by a cease-and-desist letter from a powerful Washington, D.C. ...
No, AI Isn’t Rotting Your Brain, It’s Actully Far Worse | Jim Kwik
August 12, 2026
AI can write the essay, calculate the answer, summarize the book, and solve the problem before you have really had to think. Jim Kwik's concern is not just cognitive offloading. It's cognitive surrender. After 34 years teaching people how to learn, remember, read, and focus, he believes the real risk of AI is that technology starts doing so much of the mental work that we stop building the abilities we need most. In this episode, Louisa sits down with Jim to unpack what happens when we outsou...
Keith Rabois: This One Number Predicts How Long You’ll Live! Why Stress Makes You More Successful & The “No Days Off” Rule!
August 04, 2026
Keith Rabois has built companies, backed some of Silicon Valley's biggest successes, and earned a reputation as one of the sharpest strategic minds in venture capital. But when Louisa sat down with him, they barely spoke about investing. Instead, they explored the system behind his decision-making: the daily habits he believes keep his brain performing at an elite level. From treating himself like a professional athlete to measuring every workout for more than two decades, Rabois argues that ...
Publicly listed emails
louisa.nicola@gmail.com
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