Booking Overview
Metrics
Episodes: 129
Frequency: Weekly
Rating: 4.7/5.0
Estimated listeners: 1,000 - 10,000
Gender skew: Male
Listener location: USA
YouTube: 5.2k subscribers
Instagram: 43 followers
Page updated: Nov 4, 2026 · How we check this data
Contact Information
Publicly listed emails
contact@strongerweekly.com
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Host
Jesse Carrajat - USMC veteran, certified health and fitness coach, healthcare executive, and father of three focused on practical health and fitness for parents.
Booking Intelligence
Booking Requirements
Recent Guest Discussions
Jon Little - Functional Fitness, Sustainable Training, Home Workouts, Strength Programming, Nutrition, Hydration, And The Evolution Of Functional Training.
Ben Barker - Time-efficient Training, Body Composition, Intermittent Fasting, Supplements, Exercise Prioritization, And Fitness For Parents.
Connor Shehan - Protein, Creatine, Supplements, Full-body Workouts, Exercise Selection, And Balancing Fitness With Parenting.
Howard Aubert - Testosterone, Hormone Testing, Testosterone Replacement Therapy, Fertility, Training, Nutrition, And Evaluating Hormone Clinics.
Episodes
How to Build Muscle This Fall: 7 Rules That Actually Matter
October 28, 2026
Fall is a good time to reset your training goals. But if building muscle is the priority, what actually matters: the perfect workout split, more days in the gym, heavier weights, or simply sticking with a plan?In this solo episode, Jesse shares seven practical rules for building muscle while managing work, family, and everything else on your calendar. He covers realistic three-, four-, and five-day training schedules, challenging sets, progressive overload, and tracking progress without getti...
Ask Us Anything: Too Many Kids’ Sports, Parenting Burnout, and Why You Can’t Get Jacked (w/ Ben Barker)
October 21, 2026
You want to build muscle, stay healthy, show up for your family, and somehow get everyone to the next soccer practice on time. But how much is too much?Ben Barker is back for another Ask Us Anything with Jesse, tackling real questions from listeners trying to get stronger without letting fitness — or their kids' schedules — take over their lives. They get into overscheduled youth sports, why experienced lifters struggle to get bigger, and whether a deliberate muscle-building phase is worth tr...
How to Stay Fit, Feed Your Family, and Keep Your Sanity (Britany Williams)
October 14, 2026
Most fitness advice assumes you have time you don't. Between work, children, meals, and the rest of life, parents are told to optimize everything — then left feeling behind when they can't.Britany Williams has a better starting point. A former Division I runner, certified fitness trainer, creator, and host of Filter Free Friday, Britany spent ten years in a high-pressure role at Under Armour before building a career focused on helping women pursue health without losing themselves. She joined ...
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Frequently asked questions
How do I get in touch with Stronger Weekly?
Stronger Weekly is hosted by Jesse Carrajat. Its publicly listed email is contact@strongerweekly.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.
What is the email for Stronger Weekly?
The publicly listed email for Stronger Weekly: contact@strongerweekly.com.
How many listeners does Stronger Weekly have?
Podseeker estimates Stronger Weekly reaches 1,000 to 10,000 listeners per episode. Only the publisher has exact numbers.
Who is an ideal guest for Stronger Weekly?
Stronger Weekly typically books working professionals with real expertise. Typical guest background: Practicing medical specialists, certified fitness or nutrition professionals, founders and executives in the health and fitness industry, and experienced coaches with practical expertise for parents and busy adults. Common among recent guests: Leadership roles at established health and fitness companies; Professional medical board certification and clinical specialization; Founding or operating a fitness coaching practice. Recent guests include Jon Little, Ben Barker, and Connor Shehan.
How hard is it to get booked on Stronger Weekly?
Medium. Guests usually need solid credentials in the topic and an idea that fits the show.
What topics does Stronger Weekly cover?
Recent episodes cover Health, Fitness, Parenting, Nutrition, and Strength Training. Pitch an idea tied to one of these topics and mention a recent episode.
How does Podseeker get this information?
From public sources and our own research: podcast websites, social profiles, podcast feeds, and our data team. Podcast feeds and episodes are checked daily, and details like contacts, recent guests, and booking difficulty are refreshed regularly.
I host Stronger Weekly. How do I correct this page?
If something here is out of date, ask us to correct it through Podseeker's contact form at podseeker.co/contact. Our research team reviews every request and updates the listing.
Publicly listed emails
contact@strongerweekly.com
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