Prevention is Cure

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The Micronutrient Studies NZ Won't Talk About | Prof. Julia Rucklidge

September 01, 2026

Prof. Grant Schofield sits down with Prof. Julia Rucklidge, clinical psychologist, University of Canterbury researcher, and one of the world's leading voices on micronutrients and mental health, for a wide-ranging conversation on three decades of research most people have never heard about.Julia walks through the origin story of it all (yes, it really did start with pig farmers in Alberta), then into the studies that built her case: ADHD trials showing improved emotional regulation, faste...

Keto, what they don't tell you | Prevention is Cure #49

August 04, 2026

Prof. Grant Schofield explains ketosis from first principles: what it is, why it matters, and how it differs from simply "eating low carb." We talk about insulin resistance and metabolic syndrome, which affect a significant share of adults today, the surprising wartime origins of chemotherapy. Prevention is Cure is sponsored by Prekure - a New Zealand education organisation with a bold vision: to redefine the future of medicine. Prekure's CEO, Louise Schofield, saw that people weren't getting...

Jono Ridler on Swimming 1,370km from North Cape to Wellington | Prevention is Cure #48

July 28, 2026

In this episode, Grant Schofield sits down with ocean swimmer and activist Jono Ridler, fresh off an extraordinary feat: swimming just shy of 1,400km from North Cape to Wellington in just 90 days.Jono shares what drove him to take on the swim, the physical and mental toll of months in open water, and the deeper mission behind it: raising awareness of what's happening beneath the surface of our oceans, including the impact of bottom trawling on fragile deep sea ecosystems. He talks candidl...