Podcast artwork thumbnail for The Ultimate Human with Gary Brecka

The Ultimate Human with Gary Brecka

Gary Brecka

Booking Overview

This health and longevity interview show combines Gary Brecka’s solo guidance with conversations featuring celebrities, athletes, entrepreneurs, scientists, and established health experts. PR agencies could credibly pitch physicians, researchers, wellness entrepreneurs, authors, elite athletes, and experts with compelling recovery or performance stories; booking is likely high difficulty because guests generally bring substantial expertise, public visibility, or notable achievements.

Metrics

Episodes: 306

Frequency: Multiple_weekly

Rating: 4.8/5.0

Estimated listeners: 10k-100k

Gender skew: Neutral

Location: USA

YouTube: 1.2M subscribers

Instagram: 3.0M followers

Contact Information

Publicly listed emails

info@theultimatehuman.com

ultimatehumanpodcast@gmail.com

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Host

Gary Brecka - Human biologist, biohacker, researcher, and anti-aging and longevity expert with a background in mortality prediction and health optimization.

Booking Intelligence

Booking Requirements

high
Typical Credentials:  
Physicians, veterinarians, scientists, health researchers, wellness entrepreneurs, authors, athletes, and public figures with recognized expertise, a compelling transformation story, or substantial experience in nutrition, performance, or longevity.
Required Achievements:  
Published books, Founded or built health and wellness companies, Established professional practices, Demonstrated major health or performance transformations

Recent Guest Discussions

Dr. Judy Morgan - Pet Obesity, Cancer, Kibble, Raw And Fresh Diets, Preventive Care, And Animal Longevity.

Jordan Rubin - Crohn’s Disease Recovery, Cancer Recovery, Raw Dairy, Ancestral Eating, Hope, And The Biblio Diet.

Recent Topics

Longevity, Biohacking, Nutrition, Hormones, Wellness

Episodes

Here's the recent few episodes on
The Ultimate Human with Gary Brecka
:

306. The Alzheimer's Drug With a 25% Brain Bleed Risk - Dr. David Perlmutter

September 22, 2026

You might think Alzheimer's starts in your 70s. Dr. David Perlmutter explains why it begins decades earlier, and how the p-tau 217 blood test flags risk long before symptoms appear. Gary Brecka and Dr. Perlmutter break down microglia, insulin resistance, pre-diabetes, APOE4, homocysteine, vitamin D, creatine and sleep, plus what the POINTER study showed about cognitive decline in metabolically compromised adults. CLICK HERE TO BECOME GARY’S VIP!: https://bit.ly/4ai0Xwg Get Dr. David Perlm...

305 . Why CD38 Destroys NAD+ Faster Than You Produce It

September 17, 2026

NAD+ became a $4.5 billion industry of IV drips, patches, nasal sprays and powders almost overnight, with clinics charging $2,000 a bag to reverse your age and cure your hangover. Some of what you have been told about NAD+ is true. Some of it is complete nonsense. Gary Brecka runs seven of the biggest NAD+ claims against the research and tells you exactly which is which. If you want to shop Gary's preferred NAD+, click here: https://bit.ly/4rnKakc CLICK HERE TO BECOME GARY’S VIP!: https...

304. Forrest Galante: Why Comfort Is What Actually Ages You

September 15, 2026

Wildlife biologist Forrest Galante has spent his life around animals that have constant access to food and never eat themselves into obesity or liver disease, and he argues that what humans do traces back to the one thing we have spent a century engineering out of our lives. Gary and Forrest get into why the aggressive pursuit of comfort may be what is aging you fastest. CLICK HERE TO BECOME GARY’S VIP!: https://bit.ly/4ai0Xwg Get Forrest Galante’s book, “Still Alive”: https://bit.ly/46...

Publicly listed emails

info@theultimatehuman.com

ultimatehumanpodcast@gmail.com

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