Episodes: 511
Frequency: Weekly
Rating: 4.7/5.0
Estimated listeners: 10,000 - 100,000
Listener location: USA
YouTube: 635.0k subscribers
Instagram: 189.0k followers
Publicly listed emails
dhru@hey.com
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Dhru Purohit - Health podcast host focused on translating expert perspectives in health, medicine, and mindset into practical guidance for improving well-being.
Shefali Tsabary - Conscious Parenting, Children's Mental Health, Social Media And Attention, Resilience, Gender Differences, And Parent-child Connection.
Tyna Moore - Glp-1 Medications, Microdosing, Side Effects, Metabolic Health, Muscle Preservation, Hormones, And Personalized Weight-management Care.
Teo Soleymani - Sun Exposure, Skin Aging, Skin Cancer, Infections And Cancer Risk, Dermatologic Surgery, And Skincare.
Kristen Holmes - Circadian Rhythms, Sleep, Meal Timing, Light Exposure, Stress, Recovery, Performance, And Behavioral Health.
David Perlmutter - Brain Health, Alzheimer's Disease, Microglia, Metabolic Health, Nutrition, Supplements, Exercise, And Cognitive Decline Prevention.
3 Key Habits My Parents Are Practicing to Stay Healthy In Their 70s: Their Daily Breakfast, Strength Training, and More with Kaya Purohit
October 14, 2026
This episode is brought to you by BiOptimizers, One Skin, Cozy Earth, and LMNT. Today on The Dhru Purohit Show, I sit down with my sister, writer, and nutritionist Kaya Purohit, to share the top three things we’re doing to help our parents stay healthy as they age. We discuss our dad’s challenges with knee osteoarthritis and hearing aids, the changes our mom has experienced since starting strength training, and why shifting food habits can feel like changing your identity. Along the way, w...
My Cardiologist Breaks Down My Heart Tests: What Your Cholesterol, Calcium Score & Labs Really Tell You with Dr. Michael Twyman
October 07, 2026
This episode is brought to you by Fatty15, Our Place, Branch Basics, and Dose. Today on The Dhru Purohit Show, we’re revisiting a favorite episode with my personal cardiologist, Dr. Michael Twyman, on overlooked heart disease risk factors and how diet, exercise, sunlight, sleep, and stress management support your arteries. He also walks through my lab results, from genetics and cholesterol to ApoB and omega-3 levels, to show what a personalized approach to heart health can look like. Dr...
Everyone Is Talking About Lp(a): What It Means for Your Heart and What to Do If Yours Is High with Dr. Michael Twyman
September 30, 2026
This episode is brought to you by BUBS Naturals, Momentous, and Cozy Earth. Today on The Dhru Purohit Show, I sit down with my personal cardiologist, Dr. Michael Twyman, to discuss lipoprotein(a)—why it’s making headlines, what an early press release from a recent drug trial revealed, and the important questions that still remain. Dr. Twyman also explains why testing your Lp(a) levels can help you better understand your risk and how this marker fits into the bigger picture of your ov...
Boundless Life · Medium booking difficulty · 100,000 - 1M listeners
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Dhru Purohit Show is hosted by Dhru Purohit. Its publicly listed email is dhru@hey.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.
The publicly listed email for Dhru Purohit Show: dhru@hey.com.
Podseeker estimates Dhru Purohit Show reaches 10,000 to 100,000 listeners per episode. Only the publisher has exact numbers.
Dhru Purohit Show typically books industry leaders. Typical guest background: Board-certified physicians and medical specialists, clinical researchers, psychologists, senior scientists, and established health authors with demonstrable expertise in preventive health, nutrition, longevity, mental health, or human performance. Common among recent guests: New York Times bestselling books; Leadership roles at major health or science organizations; Academic or clinical research credentials. Recent guests include Shefali Tsabary, Tyna Moore, and Teo Soleymani.
High. It mostly books established leaders in its field.
Recent episodes cover Health, Preventive Medicine, Longevity, Nutrition, and Mental Health. Pitch an idea tied to one of these topics and mention a recent episode.
Publicly listed emails
dhru@hey.com
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