Radical Health Radio

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Big Wave Surfer Luca Padua: This Is How You Master Extreme Fear & Anxiety

August 12, 2026

Most people think big wave surfers are fearless. Luca says fear is the only place courage can exist. Luca Padua is a big wave surfer from Half Moon Bay, California, who grew up two miles from Mavericks, one of the most dangerous waves on Earth. He surfed it for the first time at 13, lived with Laird Hamilton and Gabby Reece for six years, and now runs Bigger Than Waves, a project supporting veteran mental health through VETS. What surprised me is how honest Luca is about being scared. H...

How Psychedelics Modify Your Consciousness & Deeper Beliefs | Dr. Chloe West

August 05, 2026

Psychedelics can expand your consciousness in a way most people can’t imagine. My guest is Dr. Chloe West, a PhD neuroscientist who's been researching psychedelics for nearly a decade and is now writing a book on psychedelics and religious trauma. Dr. Chloe explains what happens in the brain during a trip, from increased entropy to disorganized activity in the default mode network. Her framing of the brain as clay, where plasticity softens it, and the trip itself guides how it gets resh...

Why You Can't Heal Your Traumatic Memories | Jessica Ella

July 29, 2026

The self-help industry convinced you that you can heal yourself… is it true though? Jessica Ella is the founder of Aaruka® Therapy and a survivor of severe childhood sexual abuse, CPTSD, and repressed memory that didn't surface until she was 30. Her perspective matters because she built the method she needed after Google, Reddit, and a decade of therapy gave her dead ends. Repression, she explains, is one of the most powerful survival mechanisms the brain has, and there's a reason her m...