Get Lean Eat Clean

Brian Gryn
bdgryn@gmail.com

Booking Overview

Get Lean Eat Clean is a health-focused show where the host interviews experts in nutrition and evidence-based performance health. It’s a strong platform for clinicians, researchers, and nutrition/fitness innovators who can translate science into practical habits for everyday clients.

Metrics

Episodes: 488

Frequency: Irregular

Rating: 4.8/5.0

Estimated listeners: 1k-10k

Gender skew: Male

Location: USA

YouTube: 6.1k subscribers

Instagram: 14.0k followers

30s Ad: 41 - 50, 60s Ad: 48 - 58

Contact Information

bdgryn@gmail.com

Contact Form

Contact form available - Official Form

Host

Brian Gryn - Brian Gryn is a personal trainer, golfer, internet entrepreneur, author, and health coach passionate about helping people reach their optimal potential.

Booking Intelligence

Booking Requirements

medium
Typical Credentials:  
Health/fitness professionals with credible expertise—e.g., founders of established coaching systems, clinical-stage health leaders/biotech CEOs, PhD/MD researchers, and authors with peer-reviewed research or patents; generally people who can connect nutrition/health mechanisms to practical, measurable outcomes.
Required Achievements:  
Published peer-reviewed research, Clinical or biotech leadership, Patents or major technical breakthroughs, Proven coaching frameworks with measurable client outcomes, Authorship (books/articles) and established brand recognition

Recent Guest Discussions

Ben Brown - Personalized Eating Approaches; Limits Of Restrictive Diets; Accountability; Sustainable Nutrition Strategies

Dr. Nathan Bryan - Nitric Oxide Science; Fluoride’s Impact; Mouthwash And Blood Pressure; Improving Nitric Oxide Naturally; Limitations Of Typical Supplements

Recent Topics

Nutrition, Health Coaching, Fitness, Biohacking, Supplements, Metabolism, Performance, Cardiometabolic, Clinical Research, Wellness

Episodes

Here's the recent few episodes on
Get Lean Eat Clean
:

Episode 488 - What Your Doctor Won't Tell You About Peptides - Jay Campbell

May 18, 2026

This week I interviewed Jay Campbell. Jay is a 5x international best-selling author, men’s physique champion, and the Owner and Co-Founder of BioLongevity Labs. Widely recognized as a leading expert on hormonal optimization, therapeutic peptides, and biohacking, Jay helps individuals break free from the failing “sick care” system and take control of their health. We discussed the right and wrong way to use peptides along with: - What is GLP-1, 2 and 3 - How can someone start using peptides to...

Episode 487 - Ditch the Diet Rules: How to Eat for YOUR Body with Ben Brown

April 30, 2026

This week I interviewed the founder of Body Systems - Ben Brown.  Body Systems is a global health and nutrition coaching company behind the revolutionary PrimeFit OS™, a system that has helped clients lose over 15,000 pounds and reclaim their lives. With more than two decades of experience, he has coached Fortune 500 executives, professional athletes, along with thousands of driven men and women seeking sustainable health solutions. We discussed how different styles of eating work for differe...

Episode 486 - The Truth About Nitric Oxide with Dr. Nathan Bryan

April 12, 2026

This week I interviewed Dr. Nathan Bryan. Dr. Bryan, is a leading expert in nitric oxide research with over 25 years of experience, has made groundbreaking discoveries, holds numerous patents, and has published 100+ peer-reviewed articles. Dr. Bryan also is the Founder and CEO of Bryan Therapeutics, Inc., a clinical-stage biotech company developing nitric oxide-based therapies for heart disease, Alzheimer’s, and wound healing. We discussed the problems with fluoride and how it can affect your...

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