Get Lean Eat Clean

Publicly listed emails

bdgryn@gmail.com

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Episode 494 - From a Garage Project to 100,000 Beds a Year with Luke Mickelson

October 19, 2026

Thousands of kids across the country don’t have a bed of their own. They sleep on floors, concrete, or crammed into overcrowded beds, and most communities have no idea it’s happening.At 35, Luke Mickelson discovered kids in his Idaho town were sleeping on the floor. He built a bed with his own kids and a Boy Scout troop, and that one project grew into Sleep in Heavenly Peace, a volunteer movement that now builds about 100,000 beds a year across 48 states.Luke and I talk about how a family Chr...

Episode 493 - Dr. Mike Fortunato - Your Labs Are 'Normal' — But You Feel Terrible

September 19, 2026

Board-certified anesthesiologist Dr. Mike Fortunato spent nearly two decades in conventional medicine before walking away from the "sick care" system to found OptimizeMD, a hormone optimization practice serving patients nationwide via telemedicine.In this episode, Dr. Fortunato shares his own health crisis story — feeling exhausted and run down in his mid-30s while being told his labs were "normal" — and how that experience led him to specialize in bioidentical hormone replacement therapy. He...

Episode 492 - Mike Fave - Why Keto and Carnivore Eventually Backfire

August 28, 2026

In this episode, Mike Fave joins me to break down why these diets deliver such fast results early on, how the mainstreaming and commercialization of keto changed the game for the worse, and why so many people are now dealing with the fallout — microbiome disruption, hormone imbalances, metabolic dysregulation, and a much harder road back to feeling normal.We also get into why carnivore carries its own unique risks, why "keto" today isn't the same diet it was five years ago, and what it actual...

FUELED | wellness + nutrition with Molly Kimball · Medium booking difficulty · 1,000 - 10,000 listeners

Fit + Fueled Life: Perimenopause, GLP-1s + Fat Loss Over 40 · Low booking difficulty · 1,000 - 10,000 listeners

Black Iron Radio · Low booking difficulty · 1,000 - 10,000 listeners

Not Another Mindset Show · Low booking difficulty · 1,000 - 10,000 listeners

Built for Growth by Miesha Tate · Medium booking difficulty · 1,000 - 10,000 listeners

How do I get in touch with Get Lean Eat Clean?

Get Lean Eat Clean is hosted by Brian Gryn. Its publicly listed email is bdgryn@gmail.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.

What is the email for Get Lean Eat Clean?

The publicly listed email for Get Lean Eat Clean: bdgryn@gmail.com.

How many listeners does Get Lean Eat Clean have?

Podseeker estimates Get Lean Eat Clean reaches 1,000 to 10,000 listeners per episode. Only the publisher has exact numbers.

Who is an ideal guest for Get Lean Eat Clean?

Get Lean Eat Clean typically books working professionals with real expertise. Typical guest background: Practicing physicians, functional-medicine practitioners, nutrition and mindset coaches, fitness specialists, authors, and recognized experts in metabolic, hormonal, or strength-related health. Common among recent guests: Published books; More than a decade of specialized professional experience; Leadership of a health practice or training methodology. Recent guests include Dr. Mike Fortunato, Mike Fave, and Krista Scott-Dixon.

How hard is it to get booked on Get Lean Eat Clean?

Medium. Guests usually need solid credentials in the topic and an idea that fits the show.

What topics does Get Lean Eat Clean cover?

Recent episodes cover Health, Nutrition, Metabolic Health, Fitness, and Hormone Health. Pitch an idea tied to one of these topics and mention a recent episode.