Built for Growth by Miesha Tate

Miesha Tate

info@originpodcasting.com

For verified host and producer emails, sign up to view.

Booking Overview

Built for Growth by Miesha Tate blends wellness education with candid, practical guidance from a former UFC champion. Each episode features an expert guest to address burnout, nervous system regulation, resilience, and women’s health through real-life tools and mindset change.

Metrics

Episodes: 94

Frequency: Weekly

Rating: 5.0/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

YouTube: 12.0k subscribers

Instagram: 2.0M followers

Contact Information

info@originpodcasting.com

For verified host and producer emails, sign up to view.

Host

Miesha Tate - Miesha Tate is a former UFC World Championship contender and CBS Celebrity Big Brother 3 winner, known for motivational speaking and thought leadership. She is a certified behavior change coach and...

Booking Intelligence

Booking Requirements

medium
Typical Credentials:  
Women’s wellness/health experts (MD/PhD preferred but not required) or credible specialists tied to nervous system regulation, burnout recovery, resilience, women’s health/hormones, and/or chronic illness; athlete guests with first-hand comeback experience are also suitable.
Required Achievements:  
Clinical or professional credentials in mind-body health or women’s wellness (for MDs/clinicians), Demonstrated expertise via practice, certifications, or established platforms (books, programs, media appearances), Strong personal credibility for lived-experience topics (major recovery/chronic illness journeys, elite-athlete comebacks)

Recent Guest Discussions

Dr. Melissa Sonners - Burnout Recovery, Nervous System Regulation, Motherhood, Self-care Practices, Downshifting From Fight-or-flight

Tatiana Suarez - Resilience And Comeback Mindset, Training Smarter After Injuries, Female Athlete Hormones/performance, Thyroid Cancer Journey

Amy Kurtz - Chronic Illness And Lyme Disease, Medical Gaslighting, Nervous System Regulation, Anxiety/survival Mode, Hormones And Overtraining Recovery

Recent Topics

Nervous System, Women's Health, Burnout, Resilience, Behavior Change

Episodes

Here's the recent few episodes on
Built for Growth by Miesha Tate
:

Michael Easter | Why Comfort Is Making Us Weak #94

June 11, 2026

Michael Easter joins Miesha Tate for a real conversation about discomfort, resilience, boredom, and why modern life can quietly shrink what we believe we are capable of. Drawing from The Comfort Crisis, Scarcity Brain, and Walk with Weight, Michael explains how short-term discomfort can build long-term strength, why avoidance often makes anxiety worse, and how simple choices like walking more, sitting with boredom, or carrying weight can change the way we move through life.Connect with Miesha...

Dr. Melissa Sonners | Self-Care Isn’t What You Think #93

June 04, 2026

Dr. Melissa Sonners joins Miesha Tate for an honest conversation about burnout, nervous system regulation, motherhood, and learning how to reconnect with yourself in real time. Melissa opens up about hitting a breaking point after years of pushing through, battling serious health challenges, and discovering how to shift out of fight-or-flight through simple tools like morning light, expanded gaze, music, breathwork, and micro-moments of connection. Together, they talk about self-care that act...

Tatiana Suarez | The Comeback Mindset Nobody Talks About #92

May 28, 2026

Tatiana Suarez joins Miesha Tate for an honest conversation about resilience, setbacks, and what it takes to keep showing up. Tatiana opens up about growing up as one of the only girls in wrestling, battling thyroid cancer, recovering from major injuries, and learning how to rebuild her relationship with fighting, health, and self-worth. Together, they talk about losing with grace, training smarter, listening to your body, and why the journey matters just as much as the win.Connect with Miesh...

Get your clients booked on top podcasts

Try us risk free with a FREE 3 days trial.

Start Your Free Trial

Join hundreds of PR teams using Podseeker to pitch and land bookings