All or Something Podcast

Publicly listed emails

allorsomethingpodcast@gmail.com

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The Dark Side of Being an Elite Athlete (Featuring Bethany Flores)

October 20, 2026

Send us Fan MailWhat happens when the sport you love becomes your whole livelihood? What happens when that is taken away from you because of injuries or you need to take a break during pregnancy?In this episode of the All or Something Podcast, we sit down with elite CrossFit athlete Bethany Flores to talk about the realities of competing at the highest level, navigating injury and pregnancy, and learning to separate your self-worth from your performance.Bethany has spent years pushing her bod...

The Rise and Fall of the Carnivore Diet

October 13, 2026

Send us Fan MailThe carnivore diet exploded in popularity, with claims that eating nothing but meat could help you lose weight, reduce inflammation, heal your gut, and even reverse chronic disease. But what does the science actually say about the carnivore diet, and why has the hype started to fade?In this episode of All or Something, we explore the rise and fall of the carnivore diet, tracing how an extreme animal-based diet became one of the most controversial nutrition trends on social med...

Can You Really Be Healthy At Any Size? We Debate

October 06, 2026

Send us Fan MailIs Health at Every Size actually healthy?In this episode, someone specifically asked us for our hot takes on Health at Every Size (HAES), and weight-centric vs health-centric care.Health at Every Size (HAES) has become one of the most debated ideas in nutrition, fitness and healthcare. Supporters argue that health should not be reduced to body size or weight, while critics have raised questions about some of the theory's claims, assumptions and practical implications.This...

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How do I get in touch with All or Something Podcast?

All or Something Podcast is hosted by Sohee Carpenter and Ben Carpenter. Its publicly listed email is allorsomethingpodcast@gmail.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.

What is the email for All or Something Podcast?

The publicly listed email for All or Something Podcast: allorsomethingpodcast@gmail.com.

How many listeners does All or Something Podcast have?

Podseeker estimates All or Something Podcast reaches 1,000 to 10,000 listeners per episode. Only the publisher has exact numbers.

Who is an ideal guest for All or Something Podcast?

All or Something Podcast typically books working professionals with real expertise. Typical guest background: Qualified health professionals and evidence-based experts who can address mental health, medicine, nutrition, fitness, or lifestyle change with practical and scientifically grounded guidance. Recent guests include Mike Banna.

How hard is it to get booked on All or Something Podcast?

Low. A guest with relevant expertise and a clear angle for its audience has a realistic chance.

What topics does All or Something Podcast cover?

Recent episodes cover Health, Fitness, Fat Loss, Nutrition, and Resistance Training. Pitch an idea tied to one of these topics and mention a recent episode.