Podcast artwork thumbnail for The EMPWR Podcast

The EMPWR Podcast

Samantha Christine

Booking Overview

This is a wellness and fitness interview show supplemented by the host’s solo guidance, with recurring external guests who are credentialed specialists in exercise science, psychiatry, ADHD, neurofeedback, and women’s health. PR agencies could credibly pitch recognized wellness practitioners, fitness researchers, mental-health clinicians, nutrition experts, and brain-health specialists; booking difficulty is medium because guests generally need substantial professional expertise and a clear, practical perspective for women’s wellness.

Metrics

Episodes: 94

Frequency: Weekly

Rating: 4.8/5.0

Estimated listeners: 1,000 - 10,000

Gender skew: Female

Listener location: USA

YouTube: 8.5k subscribers

Instagram: 396.0k followers

Page updated: Nov 11, 2026 · How we check this data

Contact Information

Publicly listed emails

inquiry@pursuitnetwork.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

Host

Samantha Christine - Fitness entrepreneur, certified personal trainer, and nutritionist focused on fitness, nutrition, confidence, and practical wellness.

Booking Intelligence

Booking Requirements

medium
Typical Credentials:  
Established clinicians, researchers, founders, or practitioners with specialized expertise in fitness, nutrition, mental health, ADHD, neurofeedback, brain health, or women’s wellness.
Required Achievements:  
Founded or led a relevant health or wellness organization, Advanced clinical, scientific, or professional credentials, Recognized expertise supported by substantial practical experience or research, Developed a distinctive evidence-based approach, program, or area of specialization

Recent Guest Discussions

Dr. Sasha Hamdani - ADHD In Women, Emotional Regulation, Misdiagnosis, Rejection Sensitivity, Medication, Assessment, And Practical Tools For Families And Relationships.

Dr. Mike Israetel - Women’s Strength Training, Muscle Growth, Body Recomposition, Protein, Calorie Intake, Progressive Overload, Cardio, Creatine, Glp-1s, And Training Across Age Groups.

Angie Noack - Neurofeedback, Brain Mapping, ADHD, Anxiety, Depression, Trauma, Brain Health, Neuroplasticity, Sleep, And Traumatic Brain Injury Recovery.

Recent Topics

Episodes

Here's the recent few episodes on
The EMPWR Podcast
:

You’re Eating Protein Wrong: What Women Over 30 Need to Know

November 04, 2026

Collagen is sold to women for skin, hair and nails, and almost every study showing it works was paid for by the collagen industry. Angelo Keely, co-founder of Kion, explains why collagen is not a complete protein, what it is actually missing, and what to take instead if you want to hold onto muscle and skin elasticity in your 30s and 40s. We cover why body recomposition gets harder after 30, how much protein you really need, complete vs incomplete protein, whey vs essential amino acids, wh...

Everything I Do (And DON’T Do) In Fall To Look My Best At 36

October 28, 2026

My full fall edit: everything I do, and everything I've stopped doing, to look and feel my best at 36. Your skin changes in fall, your makeup should change with it, and the workouts that got you through summer probably aren't what you need now. We cover my fall skincare routine and why I only book lasers this season, the warm toned makeup I've switched to, my signature perfume and how I layer scents, the fall fashion trends I'm actually wearing, my high protein chili and chia pudding recip...

Your Workouts Are Making It Harder To Get Pregnant (It’s Not Your Age!) | Dr. Sasha Hakman

October 21, 2026

The fitter you are, the easier conceiving should be. It doesn't always work that way. Dr. Sasha Hakman, a fertility specialist and three time IVF patient herself, breaks down what actually affects your chances in your 30s, what the numbers really look like, and why an hour of high intensity training every day can work against you. We cover your real odds of conceiving in a given month, why you can't test egg quality, when to check your AMH and freeze your eggs, declining sperm counts and w...

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Frequently asked questions

Here's some frequently asked questions for
The EMPWR Podcast
:

How do I get in touch with The EMPWR Podcast?

The EMPWR Podcast is hosted by Samantha Christine. Its publicly listed email is inquiry@pursuitnetwork.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.

What is the email for The EMPWR Podcast?

The publicly listed email for The EMPWR Podcast: inquiry@pursuitnetwork.com.

How many listeners does The EMPWR Podcast have?

Podseeker estimates The EMPWR Podcast reaches 1,000 to 10,000 listeners per episode. Only the publisher has exact numbers.

Who is an ideal guest for The EMPWR Podcast?

The EMPWR Podcast typically books industry leaders. Typical guest background: Established clinicians, researchers, founders, or practitioners with specialized expertise in fitness, nutrition, mental health, ADHD, neurofeedback, brain health, or women’s wellness. Common among recent guests: Founded or led a relevant health or wellness organization; Advanced clinical, scientific, or professional credentials; Recognized expertise supported by substantial practical experience or research. Recent guests include Dr. Sasha Hamdani, Dr. Mike Israetel, and Angie Noack.

How hard is it to get booked on The EMPWR Podcast?

Medium. Guests usually need solid credentials in the topic and an idea that fits the show.

What topics does The EMPWR Podcast cover?

Recent episodes cover Health, Wellness, Fitness, Nutrition, and Mental Health. Pitch an idea tied to one of these topics and mention a recent episode.

How does Podseeker get this information?

From public sources and our own research: podcast websites, social profiles, podcast feeds, and our data team. Podcast feeds and episodes are checked daily, and details like contacts, recent guests, and booking difficulty are refreshed regularly.

I host The EMPWR Podcast. How do I correct this page?

If something here is out of date, ask us to correct it through Podseeker's contact form at podseeker.co/contact. Our research team reviews every request and updates the listing.

Publicly listed emails

inquiry@pursuitnetwork.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

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