support@suprahuman.com
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Booking Overview
Metrics
Episodes: 135
Frequency: Weekly
Rating: 4.9/5.0
Estimated listeners: 1k-10k
Gender skew: Male
Location: USA
Instagram: 14.0k followers
Contact Information
support@suprahuman.com
For verified host and producer emails, sign up to view.
Host
Ben Oliver - Co-host of a science-backed fitness and performance podcast focused on training, nutrition, and high-performance lifestyles.
Ryan Stevens - Co-host of a science-backed fitness and performance podcast focused on training, nutrition, and high-performance lifestyles.
Taylor Waters - Doctor and co-host of a science-backed fitness and performance podcast focused on training, nutrition, and high-performance lifestyles.
Jamie Shyer - Executive and private equity leader who documented a 60-pound health and fitness transformation while maintaining demanding business and travel responsibilities.
Shane Teal - Fitness coach who appeared to discuss relationship-based coaching, nutrition, training, and long-term body-composition change.
John Madsen - Supra Human founder with a background spanning NFL performance and business leadership, focused on sustainable fitness strategies for entrepreneurs and high performers.
Booking Intelligence
Booking Requirements
Recent Guest Discussions
Shane Teal - Coaching Strategy, Nutrition, Training, Lean-bulk Phases, Client Accountability, And Sustainable Transformation.
Jamie Shyer - Executive Health, Weight Loss, Coaching, Nutrition, Training, And Maintaining Fitness During Demanding Travel And Business Responsibilities.
John Madsen - High-performer Health, Sustainable Training, Minimum-effective-dose Fitness, Nutrition For Entrepreneurs, And Human-centered Coaching.
Episodes
How Lean Is Too Lean? The Dark Side of Low Body Fat
July 31, 2026
In the latest episode of The Supra Human Show, we pull back the curtain on extreme fat loss and ask the ultimate question: How lean is too lean? While social media pushes the narrative that leaner is always better, the physical reality tells a very different story. Push your body fat too low, and you cross into a zone of diminishing returns where your health, performance, and mood take a massive hit.Join us as we outline the real physiological symptoms of sub-10% body fat for men and sub-15% ...
The Truth About the Enhanced Games: Should Athletes Be Allowed to Dope?
July 29, 2026
Are performance-enhancing drugs truly the ultimate cheat code, or does human genetics ultimately reign supreme?In this episode of The Supra Human Show, we analyze the execution and outcomes of the highly anticipated Enhanced Games. From the staggering $1 million world-record incentives to the specific human-data compounds used by retired and banned athletes, we question everything we think we know about clean versus enhanced sports.We also weigh in on strict anti-doping regulations, look back...
6 Foods to Get Shredded: The Ultimate Diet to Get as Lean as Possible
July 17, 2026
What if you could only eat 6 foods to get into the best shape of your life? In this episode of The Supra Human Show, the hosts look back at old-school bodybuilding prep strategies, specifically Dave Palumbo's "six foods that work" video, and discuss why hyper-focused, repetitive dieting is often the fastest route to getting shredded.The guys swap their personal "six foods" lists, debating the merits of Greek yogurt, egg whites, potatoes, and even a few convenience wild...
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