Strong By Design Podcast

Chris Wilson, Jared Haley
strongbydesignpodcast@gmail.com

Booking Overview

Strong By Design is a faith-aligned strength, health, and fitness show where the host team and external experts break down training, recovery, and nutrition using practical, repeatable guidance. It’s a strong booking target for fitness instructors, performance coaches, and health/wellness specialists who want to reach women and men focused on long-term body and spirit transformation.

Metrics

Episodes: 459

Frequency: Weekly

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Male

Location: USA

YouTube: 1.2M subscribers

Instagram: 201.0k followers

30s Ad: 158 - 194, 60s Ad: 188 - 224

Contact Form

Contact form available - Official Form

Host

Chris Wilson - Coach and co-host of the Strong By Design Podcast, focused on strength, health, fitness solutions, and practical training/nutrition education.

Jared Haley - Pastor and co-host on the Strong By Design Podcast, bringing a faith and character/righteousness lens alongside fitness and personal strength topics.

Booking Intelligence

Booking Requirements

medium
Typical Credentials:  
Recognized subject-matter expertise in strength/fitness, bodybuilding/performance, training methods, and/or nutrition/recovery (e.g., credentialed instructors, established coaches, authors/brand founders tied to a training modality). Evidence of experience with training clients or measurable programming outcomes is important; for some topics, faith-oriented framing aligns with the show’s mission.
Required Achievements:  
Developed or led a training method/program, Significant coaching experience (often 10+ years referenced), Public-facing expertise via website/social presence, Industry recognition within fitness/nutrition communities

Recent Guest Discussions

Lindsay Hurley - Method Overview And Coaching Insights On Pilates Burn For Core Strength, Beginner Adherence, And Training Outcomes

Jenn Witaconis - Pilates Burn Method, Thermal Flow Sequencing, Low-impact Strength/flexibility Training, Consistency And Results

Lee Hayward - Inflammation’s Role In Recovery And Performance After 40; Exercise, Recovery Habits, Nutrition Tweaks, And Practical Training Blueprint

Recent Topics

Strength, Nutrition, Fitness, Recovery, Hormones, Gut Health, Muscle, Mobility, Supplements, Faith

Episodes

Here's the recent few episodes on
Strong By Design Podcast
:

Ep 431 From Drift to Discipline: Building a Legacy Body ft. Shaun Hadsall

May 13, 2026

Send us Fan MailIn this episode of the Strong By Design podcast, Coach Chris Wilson welcomes fitness and hormone optimization expert Shaun Hadsall for a powerful conversation about what it truly means to build a “Legacy Body” after 50. Shaun shares why so many high-performing men dominate in business yet quietly struggle with their health, energy, and physique, creating what he calls the “6%er Divide.” Together, they unpack the weight-regain cycle, the connection between physical standards an...

Ep 430 Can you be 'Good' without God?

April 29, 2026

Send us Fan MailWhat does it really mean to be a “good person” … and who gets to define that?In this thought-provoking episode of the Strong By Design Podcast, Coach Chris Wilson sits down with friend and co-host Pastor Jared Haley to tackle one of the most important and misunderstood questions of our time:Can you be good without God?From the outside, “goodness” seems simple: be kind, do the right thing, help others. But as Chris and Jared unpack throughout this conversation, the deeper you g...

Ep 429 Why Your Core Looks “Soft” After 35 (And Why Women Are Turning to Pilates Burn) ft. Jenn & Lindsay

April 15, 2026

Send us Fan MailWhat if you could strengthen your body, improve flexibility, and burn fat without beating up your joints or spending hours in the gym?In this episode of the Strong by Design Podcast, Coach Chris Wilson sits down with Pilates & Yoga instructor Jenn Witaconis and Coach Lindsay Hurley to break down the rising popularity of Pilates Burn, which is a powerful fusion of Pilates, yoga, and resistance training that’s changing how women approach fitness.Jenn shares how 15 years of h...

Get your clients booked on top podcasts

Try us risk free with a FREE 3 days trial.

Start Your Free Trial

Join hundreds of PR teams using Podseeker to pitch and land bookings