40+ Fitness Podcast
Booking Overview
Metrics
Episodes: 771
Frequency: Weekly
Rating: 4.6/5.0
Estimated listeners: 1,000 - 10,000
Gender skew: Male
Listener location: USA
Page updated: Nov 11, 2026 · How we check this data
Contact Information
Publicly listed emails
allan@40plusfitnesspodcast.com
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Host
Allan Misner - Fitness coach, author of The Wellness Roadmap, and host focused on helping adults over 40 improve their health, fitness, strength, and longevity.
Booking Intelligence
Booking Requirements
Recent Guest Discussions
Rachel Zoffness - Pain Science, Chronic Pain, The Biopsychosocial Model, Stress And Pain, Movement, And Social Health.
Alain Gonzalez - Building Muscle After 40, Training Volume, Movement Quality, Protein, Progressive Overload, Sleep, And Recovery.
Graham Tuttle - Impact Training, Sprinting, Jumping, Barefoot Movement, Connective Tissue, Bone Health, And Rebuilding Athletic Capacity With Age.
Dean Pohlman - Mobility Versus Flexibility, Yoga For Men, Movement Quality, Pain Reduction, Joint Function, And Integrating Mobility With Strength Training.
Recent Topics
Episodes
Fast Weight Loss After 40: The Truth
October 20, 2026
You can lose weight fast after 40, but the faster the scale drops, the more likely you're losing muscle and water along with the fat, and that sets you up to regain the weight as fat. In this solo episode, Coach Allan answers the questions people ask most about fast weight loss: the fastest way to lose weight, whether to take a GLP-1 like Ozempic or Zepbound, whether weight-loss surgery makes sense, how much to expect from diet alone, whether you have to count calories, why weight loss stalls...
Why your brain turns on itself with Dr. David Perlmutter
October 13, 2026
Your brain has its own immune system, and whether those immune cells protect your brain or attack it depends largely on your metabolic health, which you control with what you eat, how you move, how you sleep, and even the air you breathe. Dr. David Perlmutter is a board-certified neurologist and six-time New York Times bestselling author of Grain Brain, Brain Maker, Drop Acid, and now Brain Defenders. He explains how microglia, the brain's immune cells, shift from brain defenders to brain d...
How to Recover Stronger with Zora Benhamou
October 06, 2026
The way to recover stronger from surgery is to build the foundation before you ever get to the operating room: go in with as much muscle as you can keep, feed the repair with protein, and get your sleep, stress, and inflammation under control, then layer on advanced tools only with a doctor's guidance. Zora Benhamou is a gerontologist, healthy aging coach, and host of the Hack My Age podcast. After years of fighting osteoarthritis with injections, diet, and rehab, she had both hips replaced ...
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Frequently asked questions
How do I get in touch with 40+ Fitness Podcast?
40+ Fitness Podcast is hosted by Allan Misner. Its publicly listed email is allan@40plusfitnesspodcast.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.
What is the email for 40+ Fitness Podcast?
The publicly listed email for 40+ Fitness Podcast: allan@40plusfitnesspodcast.com.
How many listeners does 40+ Fitness Podcast have?
Podseeker estimates 40+ Fitness Podcast reaches 1,000 to 10,000 listeners per episode. Only the publisher has exact numbers.
Who is an ideal guest for 40+ Fitness Podcast?
40+ Fitness Podcast typically books rising experts. Typical guest background: Established coaches, authors, clinicians, researchers, or health practitioners with specialized expertise in fitness, strength, mobility, pain management, rehabilitation, or healthy aging. Common among recent guests: Published books; Established coaching or education platforms; Recognized clinical, academic, or professional expertise. Recent guests include Rachel Zoffness, Alain Gonzalez, and Graham Tuttle.
How hard is it to get booked on 40+ Fitness Podcast?
Medium. Guests usually need solid credentials in the topic and an idea that fits the show.
What topics does 40+ Fitness Podcast cover?
Recent episodes cover Health, Fitness, Healthy Aging, Strength Training, and Mobility. Pitch an idea tied to one of these topics and mention a recent episode.
How does Podseeker get this information?
From public sources and our own research: podcast websites, social profiles, podcast feeds, and our data team. Podcast feeds and episodes are checked daily, and details like contacts, recent guests, and booking difficulty are refreshed regularly.
I host 40+ Fitness Podcast. How do I correct this page?
If something here is out of date, ask us to correct it through Podseeker's contact form at podseeker.co/contact. Our research team reviews every request and updates the listing.
Publicly listed emails
allan@40plusfitnesspodcast.com
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