40+ Fitness Podcast

Allan Misner

allan@40plusfitnesspodcast.com

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Booking Overview

This is a weekly health and fitness interview show focused on helping adults 40 and older improve exercise, nutrition, pain management, and sustainable lifestyle habits, alongside solo coaching episodes. PR agencies could credibly pitch physicians, clinical nutritionists, fitness coaches, and researchers with evidence-based expertise and practical advice for midlife and older adults; booking difficulty is medium.

Metrics

Episodes: 759

Frequency: Weekly

Rating: 4.6/5.0

Estimated listeners: 1k-10k

Gender skew: Unknown

Location: USA

Contact Information

allan@40plusfitnesspodcast.com

For verified host and producer emails, sign up to view.

Host

Allan Misner - Fitness coach and host focused on helping adults over 40 improve their health, fitness, nutrition, and long-term lifestyle habits.

Booking Intelligence

Booking Requirements

medium
Typical Credentials:  
Licensed or professionally established physicians, clinical nutritionists, researchers, fitness coaches, and other health experts with evidence-based knowledge relevant to adults over 40.
Required Achievements:  
Clinical practice or professional coaching experience, Published research or health education work, Specialized expertise in nutrition, fitness, pain, or healthy aging

Recent Guest Discussions

Howard Schubiner - Chronic Pain, Neuroplastic Pain, Pain Reprocessing, Brain-related Pain Mechanisms, Fibromyalgia, Migraines, And Long Covid.

Autumn Bates - Nutrition After 40, Hunger And Satiety, Meal Frequency, Protein Quality, Meal Planning, Intermittent Fasting, And Sustainable Eating Habits.

Recent Topics

Fitness, Healthy Aging, Nutrition, Exercise, Weight Loss

Episodes

Here's the recent few episodes on
40+ Fitness Podcast
:

Lose Fat, Keep Your Strength with Tyler Harnett

July 14, 2026

On episode 755 of the 40+ Fitness podcast, we're joined by Tyler Harnett, a former super heavyweight powerlifter, strongman, and rugby forward turned strength coach who specializes in helping people over 40 lose fat without sacrificing the strength they've worked hard to build. Tyler shares his personal journey from "Mr. Big Guy" to dropping over 80 pounds while maintaining his power, and dives into the mindset, nutrition, and training strategies crucial for making lasting changes as we age....

Unlearn your chronic pain with Dr. Howard Schubiner

July 07, 2026

On episode 754 of the 40+ Fitness podcast, Coach Alan dives into the revolutionary science behind chronic pain with internist, pediatrician, researcher, and educator Dr. Howard Schubiner. Explore why pain isn't always the simple result of an injury or structural issue, and how understanding the brain's role in pain can be a game-changer for those who suffer from chronic conditions like back pain, migraines, fibromyalgia, and even long Covid. Discover the concept of "neuroplastic pain," why ...

How to Eat After 40: 3 Meals, More Protein, Less Hunger - Autumn Bates

June 30, 2026

On episode 753 of 40+ Fitness! Today, Coach Allan sits down with clinical nutritionist Autumn Bates to dive deep into how our approach to eating needs to change as we age, especially after 40. Tired of hearing conflicting advice about calories, macros, and meal frequency? Autumn Bates shares a science-backed, practical framework that steers away from micromanaging every calorie and instead focuses on a bigger-picture approach to nutrition. In this episode, we explore what real satiety means ...

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