Episodes: 379
Frequency: Weekly
Rating: 4.8/5.0
Estimated listeners: 1k-10k
Gender skew: Male
Location: USA
YouTube: 77.9k subscribers
Instagram: 61.0k followers
Publicly listed emails
podcast@danjohnuniversity.com
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Dan John - Strength coach, author, and former All-American discus thrower who has competed at high levels in Olympic lifting, the Highland Games, and the Weight Pentathlon. He has coached for more than 40 yea...
Andrew Gunn - Percy Cerutty's Journey From Illness To Coaching World-class Athletes And The Methods Behind His Coaching Success
EP 369 - Longevity Secrets, Seasonal Lifting, Finding a Coach, Maintaining Strength, Books & More
September 24, 2026
00:00 - Intro00:50 - What's the Best Weekly Plan for Sprinting, Running, and Lifting?13:13 - What Books Actually Changed Dan John's Life?23:35 - How Do You Find a Good Kettlebell Coach?29:18 - How Long Does Strength Actually Take to Fade?36:00 - What Actually Matters for a Long, Healthy Life?► Personalized workouts based on your schedule, ability, and equipment options. http://www.DanJohnUniversity.com► If you're interested in getting coached by Dan personally, go to http://DanJohnInnerCircle...
EP 368 - Easy Strength & ABF Rotation, Resistance Bands, Training During Busy Times & More
September 18, 2026
00:00 - Intro00:57 - Where Should a Beginner Actually Start With Fitness?13:21 - Can You Simulate a Kettlebell Workout With Resistance Bands Alone?21:22 - How Dan John Trained During His Busiest Years27:06 - The Eight-Week Rotation Dan John Recommends to Everyone► Personalized workouts based on your schedule, ability, and equipment options. http://www.DanJohnUniversity.com► If you're interested in getting coached by Dan personally, go to http://DanJohnInnerCircle.com to apply for his private ...
SPECIAL EP: Andrew Gunn on Percy Cerutty - From Deathbed to Coaching World Champions
September 14, 2026
► Personalized workouts based on your schedule, ability, and equipment options. http://www.DanJohnUniversity.com► If you're interested in getting coached by Dan personally, go to http://DanJohnInnerCircle.com to apply for his private coaching group.
Publicly listed emails
podcast@danjohnuniversity.com
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