The Burn Boot Camp Podcast

S3 Ep. 76: Do THIS Right Before Bed Every Night

May 20, 2026

Get 10% off creatine → shop.burnbootcamp.com | Code: POD10You count your protein. You show up to every camp. You do the work. But every single night, in the hour before you go to sleep, you're leaving 20–30% of your results on the table.One night of poor sleep reduces muscle protein synthesis by 18%, drops testosterone by 24%, and raises cortisol by 21%. Your workout didn't fail you. Your night did.In this episode, Devan Kline breaks down the exact 60-minute pre-bed protocol — five science-ba...

S3 Ep. 75: She Said Yes Before She Was Ready. Now She's One of Burn's Best.

May 18, 2026

Interested in Owning a Burn Boot Camp: https://proud.burnbootcamp.com/franchise/ownShe was a math teacher, a basketball coach, a Navy wife, and a life coach for women in their 40s. At 45 years old, Erica Gutierrez had never owned a business in her life. Then she said yes to something terrifying — and everything changed.In this episode, Devan Kline sits down with Erica on the Proud Tour at Burn Boot Camp Bear Creek in Colorado — 440 members strong and climbing — for one of the most honest, ins...

S3 Ep. 74: Stop Chasing Money, Start Chasing This

May 13, 2026

Find a Burn Boot Camp near you → burnbootcamp.com/podcast Most people spend their whole life chasing money — and wonder why they never feel ahead. The problem isn't your hustle. It's what you're chasing.In this episode, Devan Kline gets personal — sharing his story of growing up on welfare, becoming a young entrepreneur, finding financial freedom through Burn Boot Camp, and then realizing money had quietly become the wrong obsession.Drawing from Simon Sinek's infinite vs. fini...