The Burn Boot Camp Podcast

meredith@burnmediaco.com

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S3 Ep. 88: I Stopped Drinking a Year Ago. Here's What I Couldn't Tell You Then.

July 01, 2026

This episode is different. No clips, no guest, no nutrition tips — just Devan, sharing the most personal story he has told on this podcast. A year ago, He made a decision that changed the trajectory of his life: He stopped drinking. This episode is about why — growing up in chaos, losing his father to the same thing he watched destroy him for decades, and the slow weight gain and quiet struggle he hid behind sweatshirts while running a fitness company.He is sharing this not for sympathy, but ...

S3 Ep. 87: Slept at the Gym. Trained 37 Camps a Week. 8 Years Later — A Standing Ovation

June 29, 2026

Interested in Owning a Burn Boot Camp: https://proud.burnbootcamp.com/franchise/own Alyssa trained 37 camps a week with no support team, slept at her own gym, and forgot to take her son to school the day after opening. Eight years later, she got a standing ovation from 100 members on the floor of Burn Boot Camp Fairfield.Ashley showed up to a pop-up camp as a broken, isolated mom with no friends in a new state — and never planned on becoming anything more than a happy member. Today she's the ...

S3 Ep. 86: 5 Ways Intentional People Think About the Future

June 24, 2026

Most of us never sit down and actually picture the future we're building toward. We wake up, let the day own us, and wonder five years later why nothing's changed.In this episode, Devan Kline walks you through the Perfect Day Exercise — a powerful visualization tool rooted in real neuroscience — and breaks down exactly why anticipating your future changes the decisions you make today.This episode covers the 8 Pieces of the Pie (body, mind, emotion, spirit, relationships, time, work, m...