Siim Land Podcast

Siim Land

Booking Overview

An interview-led health, performance, biohacking, and longevity show featuring authors, health experts, fitness practitioners, and people with notable real-world longevity or performance results. Credible pitches include evidence-based researchers, bestselling health or behavior authors, clinicians, longevity practitioners, and exceptional fitness case studies; booking difficulty is medium because the show combines accessible practitioners with highly accomplished public figures.

Metrics

Episodes: 528

Frequency: Weekly

Rating: 4.8/5.0

Estimated listeners: 1k-10k

Gender skew: Male

Location: USA

YouTube: 275.0k subscribers

Instagram: 408.0k followers

Contact Information

Publicly listed emails

siimlandd@gmail.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

Host

Siim Land - Author, speaker, and consultant focused on optimizing health, performance, and longevity through biohacking and evidence-informed techniques.

Booking Intelligence

Booking Requirements

medium

Typical Credentials:

Health, fitness, nutrition, behavior-change, or longevity expertise; authorship, research, clinical experience, coaching credentials, or documented exceptional health and performance results.

Required Achievements:

Bestselling books or substantial publishing credentials, Major journalism or professional recognition, Documented longevity, fitness, or performance achievements, Practical expertise in health optimization or behavior change

Recent Guest Discussions

Charles Duhigg - Glp-1 Medications, Habit Formation, Overeating, Willpower, Dopamine, Neuroplasticity, And Behavior Change.

Recent Topics

Biohacking, Longevity, Health Optimization, Fitness, Nutrition

Episodes

Here's the recent few episodes on

Siim Land Podcast

#513 Why We Age and How to Stop It | Dr. Steven Austad

August 28, 2026

Dr. Steven Austad is a biologist and leading expert on the evolution of aging, known for studying why different animal species age at dramatically different rates. Before entering science, he worked as a lion trainer in Hollywood.Check out Bon Charge wellness products (Code SIIM for 15% discount): https://boncharge.com/siimlandTimestamps:00:00 Intro00:25 How Dr Austad went from a lion tamer to aging research03:20 Why animals life so different lifespans07:25 Why natural selection selects for s...

#512 Why Smart and Disciplined People Still Can't Stop Overeating - Charles Duhigg

July 17, 2026

Check out Bon Charge wellness products (Code SIIM for 15% discount): https://boncharge.com/siimlandCharles Duhigg is a Pulitzer Prize-winning journalist and bestselling author best known for The Power of Habit, which explores the science of how habits are formed and changed. His work combines psychology, neuroscience, and real-world case studies to help people build better habits, improve productivity, and create lasting behavior change.Timestamps:00:00 Intro00:43 How GLP1s change habit forma...

#511 The World's Healthiest Family (80-Year-Old and 6-7 Pullups)

July 04, 2026

Check out Bon Charge wellness products (Code SIIM for 15% discount): https://boncharge.com/siimlandTimestamps:00:00 Intro00:45 Who is the healthiest family in Singapore05:05 What made Tiat start his fitness program07:15 Tiat’s test for assessing biological age and fitness10:55 Bon Charge sponsorship11:45 How the Lim family ranked at the Longevity World Cup15:35 How Charlotte reached 6 pullups at age 8020:35 The importance of fitness for longevity24:10 Fit rx workout routine28:45 Why Singapore...

Publicly listed emails

siimlandd@gmail.com

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