Siim Land Podcast

#505 Siim Land: How I Ranked #1 in the Longevity World Cup and Lowered Biological Age by 21.1 Years

May 23, 2026

Siim Land returns as the current leader of the Longevity World Cup, to break down supplements, biomarkers, VO2 max, inflammation, sleep, and the difference between building health versus simply maintaining it.Watch on YouTube: https://www.youtube.com/watch?v=ogy7l0nka-Y

#504 How to Keep Your Skin Young Without Expensive Treatments - Dr. Alexis Ortega

May 09, 2026

Dr. Alexis Ortega is board-certified in longevity, regenerative and aesthetic medicine. He has a clinic Ad Astra in Barcelona, Spain.Check out Bon Charge wellness products (Code SIIM for 15% discount): https://boncharge.com/siimlandTimestamps:00:00 Intro00:55 How to counteract age-related loss of facial harmony aside from just wrinkles12:30 Does growth hormone change the face18:10 Bon Charge sponsorship19:17 What's the minimum effective dose of at-home skincare — the three things that act...

#503 Scientists Analyzed 400 Drugs — Only 14 Were Linked to Longer Life - Dr. Kevin Perez

May 01, 2026

Dr. Kevin Perez is a computational biologist working at the cutting edge of aging science and drug discovery. His work focuses on aging research, drug repurposing, and integrating complex multi-omics data to better understand how we can extend healthspan.Check out Bon Charge wellness products (Code SIIM for 15% discount): https://boncharge.com/siimlandTimestamps:00:00 Intro00:47 Kevin’s study about pharmaceuticals that are associated with reduced mortality10:17 Which class of drugs had reduce...