Growing Older Living Younger: About longevity, wellness, healthspan,

Gillian Lockitch

Booking Overview

This is a weekly expert-interview show focused on longevity, healthy aging, wellness, nutrition, fitness, and evidence-informed strategies for extending healthspan, featuring practitioners, researchers, authors, and wellness entrepreneurs. Credible pitches include physicians, physical therapists, nutrition experts, fitness professionals, menopause specialists, health researchers, and authors with practical expertise or compelling personal health experiences; booking difficulty is likely low because the show regularly features accessible professional experts rather than highly prominent public figures.

Metrics

Episodes: 281

Frequency: Weekly

Rating: 4.9/5.0

Estimated listeners: <1k

Gender skew: Female

Location: USA

Contact Information

Publicly listed emails

askdrgill@gmail.com

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Host

Gillian Lockitch - Former specialist in Medical Biochemistry, professor, researcher, and international speaker focused on health, aging, and longevity.

Booking Intelligence

Booking Requirements

low

Typical Credentials:

Licensed or certified health, medical, fitness, nutrition, wellness, or rehabilitation professionals; researchers, authors, journalists, and entrepreneurs with established expertise in longevity, healthy aging, or related practical health topics.

Required Achievements:

Clinical or professional experience in a relevant health discipline, Authorship of health or wellness books, Founder or leadership role in a health, fitness, or nutrition practice, Professional certifications or recognized expertise in a specialized health topic

Recent Guest Discussions

Jeanne Phares - Strength Training, Muscle Health, Metabolism, Bone Health, Menopause, Nutrition, And Maintaining Independence During Healthy Aging.

Anne Mullens - Ketogenic And Low-carbohydrate Nutrition, Prediabetes, Fasting, Blood Glucose, Personalized Nutrition, And The Influence Of Food And Corporate Media Narratives.

Stacey Roberts - Chronic Pain, Mobility, Inflammation, Biomechanics, Food Sensitivities, Hormone Balance, Gut Health, And Integrative Approaches To Healthy Aging.

Recent Topics

Longevity, Healthy Aging, Wellness, Nutrition, Fitness

Episodes

Here's the recent few episodes on

Growing Older Living Younger: About longevity, wellness, healthspan,

281 Healthy Longevity Starts Now. Fitness, Nutrition, and Aging Well with Carl Daikeler

August 17, 2026

What helps people stay active, strong, and independent as they age—luck, genetics, or habits built years earlier? In this episode of Growing Older Living Younger, Dr. Gillian Lockitch speaks with Carl Daikeler, co-founder and CEO of BODi, about why healthy longevity is rooted in consistency: regular movement, supportive nutrition, and the discipline to care for your body before a health crisis forces the issue. Carl shares his personal story of discovering a congenital heart block at age 59, ...

280 What Traditional Chinese Medicine Can Teach Us About Healthspan Extension and Aging Youthfully with Dr. Mao Shing Ni DACM, LAc, PhD

August 10, 2026

What if the path to healthy longevity lies not in choosing between ancient healing traditions and modern science, but in learning how to integrate both? In this episode, Dr. Gillian Lockitch speaks with Dr. Mao Shing Ni—38th-generation doctor of Chinese medicine, co-founder of Tao of Wellness, and author of Secrets of Longevity—about how Traditional Chinese Medicine can complement modern approaches to healthspan optimization. Dr. Mao explains the foundational principles of Chinese medicine, i...

279 The Aging Immune System: Vaccines, Healthy Longevity and What We Can Learn from Covid with Michael T. Myers JR MD

August 03, 2026

How does our immune system change as we age, and what role can vaccines play in supporting healthy longevity? In this informative episode of Growing Older Living Younger, Dr. Gillian Lockitch welcomes physician, healthcare executive, and medical writer Dr. Michael Myers for a thoughtful, evidence-based discussion about immunosenescence—the age-related decline of immune function—and its implications for healthy aging. Together they explore how vaccines work, why vaccine recommendations evolve ...

Publicly listed emails

askdrgill@gmail.com

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