The Tony Wrighton Podcast

Tony Wrighton

Booking Overview

This is an interview-led health and biohacking show covering health optimization, longevity, performance, wellness practices, and emerging trends, with recurring external guests including physicians, coaches, authors, and specialist practitioners. PR agencies could credibly pitch biohackers, clinicians, performance experts, wellness authors, and coaches with distinctive methods, strong professional credentials, or media experience; booking difficulty is medium.

Metrics

Episodes: 903

Frequency: Multiple_weekly

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Unknown

Location: United Kingdom

Instagram: 52.0k followers

Contact Information

Publicly listed emails

tony@tonywrighton.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

Host

Tony Wrighton - Journalist and author focused on biohacking, health optimization, wellness, and emerging health technology.

Booking Intelligence

Booking Requirements

medium

Typical Credentials:

Recognized physicians, biohacking and health-optimization specialists, performance practitioners, coaches, authors, and wellness experts with distinctive expertise and credible professional backgrounds.

Required Achievements:

Published books, Major media coverage, Established clinical or professional practice, Specialized work with athletes or other high performers

Recent Guest Discussions

Donna Lancaster - Making Peace With Death, Grief, Spirituality, Life Transitions, Aging, And Living Fully.

Bryce Appelbaum - Vision Performance, Focus, Eyesight, Sleep, And Visual Training For Athletes And High Performers.

Recent Topics

Biohacking, Health Optimization, Longevity, Performance, Wellness

Episodes

Here's the recent few episodes on

The Tony Wrighton Podcast

The September Immunity Dip (feat. Stephanie Drax) #730

September 21, 2026

September is when the bugs come back for everyone. Here's how to fight back. Today we cover: What a journalist learns about the wellness industry once she's on the other side of the notebook. Why September is the start of cold season for all of us, not just families with kids, and whether the "immunity dip" is real Lactoferrin explained: the protein in breast milk that steals iron from bacteria. Colostrum, the influencer supplement of the moment, and why Stephanie thinks one molecule...

Backstage at the Health Optimisation Summit in London (feat. Dr. Bryce Applebaum) #729

September 14, 2026

The great and the good in the health world have been gathered in London over the weekend, and this is recorded on the scene. I bring you all the backstage goss today, bringing you a flavour of the event. I hope you enjoy this little insight into one of the health events in the year in London Bringing you all the health names, weird tech, latest news, stories, goss, bold claims - plus a few gems. Visit Dr. Bryce Applebaum's website www.myvisionfirst.com

Biohacking: Where We're At #728

September 07, 2026

Coming up on this solo episode today Biohacking: Where we're at - the state of the industry, of public perception, and where 'biohacking' goes next? Where I'M at this week: Events this week (Ideas Fest, Health Optimisation Summit.) Trust in Wellness and the Avocado Oil crisp controversy

Publicly listed emails

tony@tonywrighton.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

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