Your Longevity Blueprint

Dr. Stephanie Gray

drsbgray@gmail.com

For verified host and producer emails, sign up to view.

Booking Overview

Your Longevity Blueprint is a functional-medicine longevity show focused on getting to the root causes of symptoms using nutrition, genetics, hormones, toxins, infections, and personalized health strategy. It’s a strong booking target for health/wellness brands and experts who want to reach an audience seeking practical, science-informed longevity guidance.

Metrics

Episodes: 320

Frequency: Weekly

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

Contact Information

drsbgray@gmail.com

For verified host and producer emails, sign up to view.

Host

Dr. Stephanie Gray - Dr. Stephanie Gray, DNP, is a functional medicine provider who helps men and women build sustainable, optimal health and longevity. She is a nurse practitioner since 2009, with doctorate work focus...

Booking Intelligence

Booking Requirements

medium
Typical Credentials:  
Functional health/longevity experts, healthcare professionals, researchers, and notable advocates/speakers with credibility in areas like hormones, nutrition, fertility, metabolic health, inflammation, and related root-cause health drivers. Guests may also include leading patient advocates with relevant lived experience in reproductive health/infertility.
Required Achievements:  
Established professional practice or clinical expertise in functional/integrative health, Authorship or public speaking on longevity/reproductive health, Built a recognizable advocacy platform or nonprofit/community support program, Documented public impact through awareness initiatives or media/social platforms

Recent Guest Discussions

Emily Patel - Infertility Advocacy; Reproductive Health As Longevity; Self-advocacy When Symptoms Are Dismissed; Community As Medicine; Premature Ovarian Failure And Donor Egg IVF Journey

Recent Topics

Functional Medicine, Longevity, Hormones, Nutrition, Metabolic Health

Episodes

Here's the recent few episodes on
Your Longevity Blueprint
:

Greatest Hits: Castor Oil Packs with Dr. Marisol Teijeiro

July 01, 2026

Castor oil is an herbal medical treatment that’s been around for centuries but fell out of fashion sometime in the last few decades. I’m joined by Dr. Marisol Teijeiro, the Queen of the Thrones, to talk about why castor oil is making a comeback, all the incredible health benefits, and why she recommends it to all her patients. The three areas castor oil packs help the most with: Stools - helps regulate your bowel movements Sleep - helps you get more restorative sleep Stress - helps...

264: Tips Season 6 Top Longevity Tips

June 24, 2026

We've reached the end of another incredible season! To wrap up Season Six, I’ve once again combined all the top longevity tips shared by this season’s guests. I am truly grateful to all the experts who generously shared their time and knowledge on the podcast. This season would not have been possible without them. Join me this summer as we revisit some of our greatest hits, and this fall for the launch of my third book, Your Hormone Blueprint, and a fantastic season seven!  The Biggest Top...

263: You Are Not Alone: The Story Behind the Hopeful Mama Foundation

June 17, 2026

What happens when the future you’ve imagined gets rewritten in a single doctor's appointment? Today, I’m excited to welcome Emily Patel as my guest. Emily is the founder of the Hopeful Mama Foundation. At 25, she was diagnosed with premature ovarian failure after years of misdiagnosis. Today, she's a mom of two through donor egg IVF, and a leading voice in infertility advocacy.  Join us as we explore self-advocacy, community as medicine, and why reproductive health is longevity.  How to ad...

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