Your Longevity Blueprint

Dr. Stephanie Gray

Booking Overview

This is an interview-led functional and integrative medicine show focused on longevity, root-cause health, nutrition, hormones, toxins, infections, and gut health, typically featuring established physicians, researchers, and health-industry experts. Credible pitches include board-certified or functionally trained clinicians, microbiome and nutrition researchers, founders of health companies, and authors with evidence-based expertise; booking difficulty is medium because guests generally have meaningful professional credentials and public authority but are not necessarily mainstream celebrities.

Metrics

Episodes: 331

Frequency: Weekly

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Unknown

Location: USA

Contact Information

Publicly listed emails

drsbgray@gmail.com

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Host

Dr. Stephanie Gray - Functional medicine practitioner and founder of the Integrative Health and Hormone Clinic, focused on personalized approaches to longevity, hormones, nutrition, genetics, and root-cause health.

Booking Intelligence

Booking Requirements

medium

Typical Credentials:

Specialized physicians and functional medicine practitioners, medical or microbiome researchers, health-company founders and executives, and authors with recognized expertise in integrative health or longevity.

Required Achievements:

Published books or memoirs, Peer-reviewed research and patents, Leadership or founder roles in health companies, Board certification or advanced clinical expertise, National speaking, media, or educational recognition

Recent Guest Discussions

Dr. Vincent Pedre - Gut Health, Leaky Gut, SIBO, The Microbiome And Aging, Intermittent Fasting, Mental Health, Vagus Nerve Stimulation, And Meditation.

Kiran Krishnan - The Microbiome, Spore-based Probiotics, Psycho-biotics, SIBO, Postbiotics, H. Pylori, Antibiotics, Immunoglobulins, And Gut Health In Pets.

Kiran Krishnan - Gut-brain-immune-system Connections, Probiotic Science, Bacterial Spores, Inflammatory Responses, And The Role Of Spore-based Probiotics In Gut Health.

Dr. Jill Carnahan - Biotoxin And Mold Illness, Detoxification, Trauma And Resilience, Flow States, Curiosity, Stress, Lab Testing, And Personalized Functional Medicine.

Dr. Jill Carnahan - Functional Medicine, Autoimmune Disease, Gut Health, Crohn’s Disease, Breast Cancer Recovery, Toxins, Water Quality, And EMF Exposure.

Recent Topics

Functional Medicine, Longevity, Gut Health, Hormones, Nutrition

Episodes

Here's the recent few episodes on

Your Longevity Blueprint

Greatest Hits: The Device That's Disrupting Stress: A Deep Dive with Pulsetto's Founder Part 2

September 16, 2026

I’m excited to have Povilas Sabaliauskas, the CEO of Pulsetto, joining me for Part 2 of a two-part series. In Part 1, Povilas explained what the vagus nerve is and how it acts as a necessary mental toothbrush for us. In Part 2 today, he discusses the Pulsetto device itself, the different models, and how it helps to boost hormones, reduce stress, and improve sleep. Stay tuned until the end, where he offers a discount code so you can try the Pulsetto out for yourself. How to Maximize t...

Greatest Hits: The Device That's Disrupting Stress: A Deep Dive with Pulsetto's Founder Part 1

September 09, 2026

I’m excited to have Povilas Sabaliauskas, the CEO of Pulsetto, joining me for a two-part series. I truly believe that the Pulsetto is the best vagus nerve stimulator on the market. Today, in Part 1, Povilas explains what the vagus nerve is and how it acts as a necessary mental toothbrush for us. The Benefits of Vagus Nerve Stimulation Helps the body shift from fight-or-flight to relaxation Enhances sleep quality and supports faster recovery Builds long-term stress resilience ...

Greatest Hits: Keto Green Approach to Hormones with Dr. Anna Cabeca

September 02, 2026

Did you know that raising your love hormone, also known as oxytocin, is a key way to improve your health, hormones, and longevity? The Girlfriend Doctor, Dr. Anna Cabeca, joins me to talk about happy hormones, sexual health, and her Keto-Green way of living. How to Increase Your Oxytocin Practice Gratitude Journaling Make Time for Laughter and Play Have Great Sex Enjoy Time with Your Friends Do Any Activity that Brings you Joy About Dr. Anna Cabeca: ⁠Dr. Anna Cabecc...

Publicly listed emails

drsbgray@gmail.com

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