Renee Belz & Lauren Sambataro

Publicly listed emails

biohackerbabes@gmail.com

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The New Rules of Longevity: Pept*des, Perimenopause & Flexibility for Building a Better Joyspan in Women After 40 with Dr. Melissa Grill-Petersen

November 02, 2026

What if longevity isn't just about living longer, but creating a life you genuinely love living? In this fascinating conversation, Dr. Melissa Grill-Petersen challenges the way we think about healthspan, exploring everything from biohacking and health data to the often overlooked concept of joyspan. We dive into how to work with your body's changing demands, why flexibility is essential during perimenopause, and how to distinguish hormonal changes from cortisol and thyroid dysfunction...

Why You’re Waking Up at 3 AM with Morgan Adams l Re-educating Sleep Mindset & Addressing Blood Sugar, Hormones & Sleep Apnea For a Better Night's Sleep

October 26, 2026

Waking up at 2 or 3 a.m. every night? The culprit might be something you’d never expect! On this episode, holistic sleep coach Morgan Adams breaks down the hidden factors disrupting women’s sleep, including blood sugar crashes, sleep apnea, low iron, and the connection between hormones, HRT, and airway health. She also challenges common sleep advice, revealing why mouth taping can be problematic, why tracking your sleep may actually increase anxiety, and why getting eight hours isn’t necessar...

The Top Health Questions Women Are Asking AI l Your Qs Answered on Insomnia, Perimenopause Symptoms, Fat Loss, Hormone Testing, Strength-Training & more!

October 19, 2026

What if AI could help you connect the dots in your health? In this Just the Babes episode, we’re tackling some of the biggest questions women have about their bodies, hormones, and health. Why are you exhausted even when you think you’re getting enough sleep? Could perimenopause be behind your changing symptoms, stubborn weight gain, or shifting hormones? And what can your labs actually tell you about what’s going on beneath the surface?We’re breaking down the importance of sleep tracking, th...

Rational Wellness Podcast · High booking difficulty · 1,000 - 10,000 listeners

Your Longevity Blueprint · Medium booking difficulty · 1,000 - 10,000 listeners

Common-Sense Wellness · Medium booking difficulty · 1,000 - 10,000 listeners

Beyond Wellness Radio · Low booking difficulty · 1,000 - 10,000 listeners

Extend Podcast with Darshan Shah, MD · High booking difficulty · 1,000 - 10,000 listeners

How do I get in touch with Renee Belz & Lauren Sambataro?

Renee Belz & Lauren Sambataro is hosted by Renee Belz and Lauren Sambataro. Its publicly listed email is biohackerbabes@gmail.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.

What is the email for Renee Belz & Lauren Sambataro?

The publicly listed email for Renee Belz & Lauren Sambataro: biohackerbabes@gmail.com.

How many listeners does Renee Belz & Lauren Sambataro have?

Podseeker estimates Renee Belz & Lauren Sambataro reaches 1,000 to 10,000 listeners per episode. Only the publisher has exact numbers.

Who is an ideal guest for Renee Belz & Lauren Sambataro?

Renee Belz & Lauren Sambataro typically books rising experts. Typical guest background: Credentialed clinicians, functional health practitioners, patient advocates, specialized wellness experts, and founders or executives developing health-focused products or services. Common among recent guests: Clinical or professional credentials in health, mental health, functional medicine, or related specialties; Founder, executive, or innovation leadership experience in wellness or health-focused companies; Significant personal experience with recovery, chronic illness, or health transformation. Recent guests include Ryan Belz, Freddie Kimmel, and Jeff McNairy.

How hard is it to get booked on Renee Belz & Lauren Sambataro?

Medium. Guests usually need solid credentials in the topic and an idea that fits the show.

What topics does Renee Belz & Lauren Sambataro cover?

Recent episodes cover Health, Biohacking, Longevity, Gut Health, and Functional Medicine. Pitch an idea tied to one of these topics and mention a recent episode.

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