Episodes: 1381
Frequency: Several times a week
Rating: 4.8/5.0
Estimated listeners: 10,000 - 100,000
Gender skew: Neutral
Listener location: USA
YouTube: 1.4M subscribers
Instagram: 364.0k followers
Publicly listed emails
support@ketokamp.com
ben@ketokamp.com
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Ben Azadi - Health educator, Functional Diagnostic Nutrition Practitioner, international keynote speaker, and two-time New York Times bestselling author of Metabolic Freedom and Keto Flex.
Robin Switzer - Her Four-decade Experience With Food Addiction And Dieting, The Transition From Low-carbohydrate Diets To Keto, And Choosing Health Tools Based On Individual Needs Rather Than Weight Alone.
Rafael Gonzalez - Stem-cell Treatment Quality, Cell Viability, Sourcing, Processing, Freezing, Storage, Administration, And The Clinical Standards Needed For Regenerative Therapies.
If I Only Had 7 Days To Drop The Cortisol Belly | The Ben Azadi Show #1386
October 06, 2026
You're eating clean, exercising, and trying to sleep on time, but that round, hard belly won't budge. In this episode, I share the exact 7-day plan I'd follow if I had one week to start reversing cortisol belly. Almost every step is free, and none of them involve working harder. You're eating clean. You're working out. You're going to bed on time. And the belly still won't budge. Here's something most people don't know: the area around your vital organs has about three times as many cortis...
7 Hidden Triggers That Cause Visceral Fat, Age You Faster & Damage Your Liver | Dr. Eric Berg #1385
October 05, 2026
What if your weight, hunger, sleep, and belly fat aren't controlled by food alone? Dr. Eric Berg joins Ben Azadi to reveal how the environment around you can influence your metabolism, insulin, stress, sleep, movement, dopamine, and even your relationship with food. From the cues in your kitchen to the light you see at night, the amount of time you spend sitting, and how often you check your phone, your daily environment may be shaping your health more than you realize. Dr. Eric Berg jo...
Metabolic Freedom: Insulin Resistance, Seed Oils, And What 90 Days Of Carnivore Did To My Cholesterol | The Ben Azadi Show #1384
October 02, 2026
Your blood sugar can look perfectly normal for up to 14 years while insulin resistance quietly builds underneath. Dave Asprey and I get into why most doctors never test for it, why the restaurant "tallow fries" you ordered may not be what you think, and what happened to my cholesterol, gut bacteria, and inflammation markers after 90 straight days of carnivore. 93% of Americans are metabolically unhealthy. In 2018, that number was 88%. It's getting worse, not better. And most people wo...
The Hunter Williams Podcast · Low booking difficulty · 1,000 - 10,000 listeners
Publicly listed emails
support@ketokamp.com
ben@ketokamp.com
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