Podcast artwork thumbnail for goodsugar

goodsugar

Marcus Antebi, Ralph Sutton

Booking Overview

A health and wellness interview show focused on nutrition, fitness, longevity, and practical healthy living, typically featuring clinicians, health coaches, and specialized wellness experts. PR agencies could credibly pitch registered health professionals, physical therapists, genetic counselors, nutrition experts, and credible wellness founders with practical expertise or a strong educational platform; booking difficulty is low because recent guests are accessible professional experts rather than top-tier celebrities.

Metrics

Episodes: 340

Frequency: Weekly

Rating: 4.8/5.0

Estimated listeners: <1k

Gender skew: Unknown

Location: USA

YouTube: 1.8k subscribers

Instagram: 5.3k followers

Contact Information

Publicly listed emails

bmackay813@gmail.com

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Host

Marcus Antebi - Founder of Juice Press and co-host of goodsugar, focused on health, nutrition, and healthier living.

Ralph Sutton - Founder of GaS Digital Network and co-host of goodsugar, exploring health and lifestyle topics with practical expert guests.

Booking Intelligence

Booking Requirements

low
Typical Credentials:  
Licensed or credentialed health professionals, specialized practitioners, health coaches, wellness founders, and credible creators who can translate complex health topics into practical advice.
Required Achievements:  
Professional licensure or board certification, Specialized clinical or health expertise, A health-focused company, practice, or platform, A substantial educational or social media audience

Recent Guest Discussions

Hunter Stoller - Sustainable Weight Loss, Glp-1 Medications, Processed Foods, Portion Control, Protein, Strength Training, Seed Oils, Food Marketing, And Plastic Exposure.

Nicholas Rolnick - Blood Flow Restriction Training, Physical Therapy, Chronic Back Pain, Spinal Mobility, Posture, Exercise Through Pain, Weight Cutting, And The Limitations Of Mri-based Diagnosis.

Natalie Sampson - Genetic Testing, Personalized Medicine, Disease Risk, Medication Response, Supplements, Preventive Health, And Evaluating The Accuracy Of Consumer DNA Tests.

Recent Topics

Episodes

Here's the recent few episodes on
goodsugar
:

Stop Waiting to Be Happy | goodsugar 291

September 14, 2026

What if the thing keeping you from being happy is the belief that something has to change first?This week on goodsugar, Ralph Sutton and Marcus Antebi get into Tantra, and no, it’s not just about sex. Marcus breaks down the idea of being fully present in your life without needing to escape it, renounce everything, or wait for the perfect circumstances to finally feel okay.That leads Ralph and Marcus into a bigger conversation about happiness, fear, gratitude, resilience, relationships, mortal...

Nobody Prepares You for Watching Your Parents Get Older | goodsugar 290

September 07, 2026

Ralph Sutton and Marcus Antebi are back behind the mics after last week's classic episode highlighting the first episode. Getting older is inevitable. Getting better at being a human is the part we actually have some control over.This week, Ralph Sutton and Marcus Antebi talk about aging parents, mortality, relationships, meditation, gratitude, and what happens when you realize you’re entering a completely different chapter of your life. Ralph opens up about his mom coming to New York at...

Back To Where It All Began | goodsugar 289

August 31, 2026

This week we’re taking a trip down memory lane, back to where the show began.Ralph was in a late midlife crisis, 150 pounds overweight and stressed to hell. Marcus, his lifelong friend, almost like a brother, came to visit him at the podcast studio. The two have known each other since before they were born. Their parents were very close.They sat there talking about Ralph’s struggles and his unhappiness, and Marcus said in jest, we should have a podcast called Fixing Ralph. Ralph shot back in ...

Publicly listed emails

bmackay813@gmail.com

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