goodsugar

Publicly listed emails

bmackay813@gmail.com

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Too Busy to Take Care of Yourself? | goodsugar 297

November 06, 2026

What happens when life gets so busy that you stop taking care of yourself?On this episode of goodsugar, Ralph Sutton and Marcus Antebi dive into stress management, anxiety, burnout, meditation, and the struggle to maintain healthy habits when life becomes overwhelming.Ralph opens up about a stressful week filled with work, meetings, responsibilities, and chronic shoulder pain. Marcus challenges him to look beyond his busy schedule and examine how anxiety, fear, and physical discomfort may be ...

Ralph's Most Complicated Relationship Yet | goodsugar 296

October 27, 2026

On episode 296 of the goodsugar Podcast, Ralph Sutton and Marcus Antebi get personal about love, complicated relationships, family, emotional health, and the challenges that come with getting older.After spending a month reconnecting with family and friends, Ralph reflects on how important meaningful relationships are to happiness and overall well-being. The conversation explores caring for aging parents, maintaining friendships, navigating complicated family dynamics, and learning to manage ...

The Mind Is Playing Tricks on You | goodsugar 295

October 22, 2026

What does it really mean to live in the present? Can we control our thoughts, overcome anxiety, and accept life's most difficult moments?On goodsugar episode 295, Ralph Sutton and Marcus Antebi explore consciousness, free will, meditation, and the difference between being present and being happy.The conversation takes an emotional turn when Ralph shares one of the hardest experiences of his life: spending years caring for his uncle and facing a heartbreaking end-of-life decision that still af...

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How do I get in touch with goodsugar?

goodsugar is hosted by Marcus Antebi and Ralph Sutton. Its publicly listed email is bmackay813@gmail.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.

What is the email for goodsugar?

The publicly listed email for goodsugar: bmackay813@gmail.com.

How many listeners does goodsugar have?

Podseeker estimates goodsugar reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.

Who is an ideal guest for goodsugar?

goodsugar typically books industry leaders. Typical guest background: Recognized health, fitness, nutrition, or wellness experts; published authors and journalists; and credible public educators with practical and accessible perspectives. Common among recent guests: Published books or widely recognized journalism; Established expertise in health, fitness, nutrition, or wellness; Significant public education platform or media presence. Recent guests include Michael Israetel and Mark Bittman.

How hard is it to get booked on goodsugar?

Medium. Guests usually need solid credentials in the topic and an idea that fits the show.

What topics does goodsugar cover?

Recent episodes cover Health, Wellness, Fitness, Nutrition, and Meditation. Pitch an idea tied to one of these topics and mention a recent episode.

How does Podseeker get this information?

From public sources and our own research: podcast websites, social profiles, podcast feeds, and our data team. Podcast feeds and episodes are checked daily, and details like contacts, recent guests, and booking difficulty are refreshed regularly.

I host goodsugar. How do I correct this page?

If something here is out of date, ask us to correct it through Podseeker's contact form at podseeker.co/contact. Our research team reviews every request and updates the listing.