Better Me (Hopefully)

Sharyn Casey

podcasts@rova.nz

For verified host and producer emails, sign up to view.

Booking Overview

A candid wellness and self-improvement interview show focused on practical health, lifestyle balance, and challenging unrealistic social-media advice, with occasional entertainment and culture guests. Credible pitches include sexologists, wellness and health experts, authors, actors, and media personalities with an accessible personal angle or current project; booking difficulty is medium.

Metrics

Episodes: 33

Frequency: Irregular

Rating: 4.5/5.0

Estimated listeners: <1k

Gender skew: Female

Location: New Zealand

Contact Information

podcasts@rova.nz

For verified host and producer emails, sign up to view.

Host

Sharyn Casey - New Zealand comedian, radio and television personality, and podcast host known for candid conversations about wellness, relationships, and contemporary culture.

Booking Intelligence

Booking Requirements

medium
Typical Credentials:  
Recognized wellness, health, or sexuality specialists, along with entertainment professionals and authors who can discuss relatable personal experiences or current projects.
Required Achievements:  
Professional expertise in wellness, health, or sexuality, Notable television or film roles, Published books or forthcoming projects, Media or entertainment industry experience

Recent Guest Discussions

Morgan Penn - Booktok, Reality Television, Celebrity Culture, Female Pleasure, Sex Positivity, And Romantic Connection

Rachel Stubington - Acting On Shrinking, Working With Harrison Ford And Other Major Performers, Career Influences, Entertainment Culture, And Her Upcoming Book

Recent Topics

Wellness, Self Improvement, Health, Nutrition, Fitness

Episodes

Here's the recent few episodes on
Better Me (Hopefully)
:

INTERVIEW: Sexologist Morgan Penn on Off Campus, Book Tok & how Pop Culture influences our sex lives

June 18, 2026

We are back with one of our absolute favourite people on the planet, somatic sexologist Morgan Penn. In this episode, Sharyn and Morgan unpack how BookTok, reality TV, and celebrity culture are completely reshaping female pleasure and sex positivity. From the intense yearning in Off Campus to why the "spark" is actually a dangerous narrative, we are diving deep into the shift from performative validation back to messy, honest, real-life connection. Learn more about your ad choices. Visit mega...

Hailey Bieber’s Morning Routine is Actually Horrific

May 05, 2026

We are diving into the chaos of celebrity morning routines today as Sharyn attempts Hailey Bieber’s olive oil and lemon shot—with messy results. We also wrap the phenomenal new celebrity cast for The Traitors UK, reveal why Taylor and Travis are keeping their wedding venue a total secret, and discuss the heartbreaking reality of TV residuals for stars like Jodie Sweetin. Plus, we break down the latest intense court rulings for the Secret Lives of Mormon Wives cast. Learn more about your a...

"I built my career on jealousy" Rachel Stubington on Shrinking & Meeting Harrison Ford

April 28, 2026

One of Sharyn’s drunken DMs finally paid off! Today on A Little Bit Extra, we are joined by the hilarious Rachel Stubington (who plays the iconic Summer on Apple TV’s Shrinking). Rachel spills the tea on what it’s actually like working alongside legends like Harrison Ford and Jason Segel, from not being able to watch How I Met Your Mother to the reality of being next to Meryl Streep at the SAG Awards. We dive into how a childhood obsession with Annie fueled her acting career, her secret tal...

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