Better Me (Hopefully)

Sharyn Casey

Booking Overview

A candid wellness and self-improvement interview show focused on practical health, lifestyle balance, and challenging unrealistic social-media advice, with occasional entertainment and culture guests. Credible pitches include sexologists, wellness and health experts, authors, actors, and media personalities with an accessible personal angle or current project; booking difficulty is medium.

Metrics

Episodes: 34

Frequency: Irregular

Rating: 4.5/5.0

Estimated listeners: 100 - 1,000

Gender skew: Female

Listener location: New Zealand

Contact Information

Publicly listed emails

podcasts@rova.nz

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

Host

Sharyn Casey - New Zealand comedian, radio and television personality, and podcast host known for candid conversations about wellness, relationships, and contemporary culture.

Booking Intelligence

Booking Requirements

medium

Typical Credentials:

Recognized wellness, health, or sexuality specialists, along with entertainment professionals and authors who can discuss relatable personal experiences or current projects.

Required Achievements:

Professional expertise in wellness, health, or sexuality, Notable television or film roles, Published books or forthcoming projects, Media or entertainment industry experience

Recent Guest Discussions

Morgan Penn - Booktok, Reality Television, Celebrity Culture, Female Pleasure, Sex Positivity, And Romantic Connection

Rachel Stubington - Acting On Shrinking, Working With Harrison Ford And Other Major Performers, Career Influences, Entertainment Culture, And Her Upcoming Book

Recent Topics

Wellness, Self Improvement, Health, Nutrition, Fitness

Episodes

Here's the recent few episodes on

Better Me (Hopefully)

Swimwear that covers your butt guide (I’ve done the research!)

October 01, 2026

Summer is coming, and so is the dreaded swim suit try on. I do not have the body I had in my 20’s that looked fab in a bikini even though I didn’t appreciate it, and to be honest, I don’t feel that comfy in my skin at the moment anyway (thanks Peri Meno!). So I started to look at swim wear that actually covered by ass so I could go to the beach with my kids and not worry about my togs becoming a g-banger or my tit popping out - Which it did. Both things. Learn more about your ad choices. Vi...

INTERVIEW: Sexologist Morgan Penn on Off Campus, Book Tok & how Pop Culture influences our sex lives

June 18, 2026

We are back with one of our absolute favourite people on the planet, somatic sexologist Morgan Penn. In this episode, Sharyn and Morgan unpack how BookTok, reality TV, and celebrity culture are completely reshaping female pleasure and sex positivity. From the intense yearning in Off Campus to why the "spark" is actually a dangerous narrative, we are diving deep into the shift from performative validation back to messy, honest, real-life connection. Learn more about your ad choices. Visit mega...

Hailey Bieber’s Morning Routine is Actually Horrific

May 05, 2026

We are diving into the chaos of celebrity morning routines today as Sharyn attempts Hailey Bieber’s olive oil and lemon shot—with messy results. We also wrap the phenomenal new celebrity cast for The Traitors UK, reveal why Taylor and Travis are keeping their wedding venue a total secret, and discuss the heartbreaking reality of TV residuals for stars like Jodie Sweetin. Plus, we break down the latest intense court rulings for the Secret Lives of Mormon Wives cast. Learn more about your a...

Publicly listed emails

podcasts@rova.nz

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

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