Best Meditation Podcasts to Pitch As a Guest (2026)

October 11, 2026

meditation, mindfulness, guided meditation, zen, breathwork

A man in a hoodie meditates in a sunlit yoga studio, embracing tranquility. Photo by Ivan S, via Pexels.com

Meditation podcasts with verified host emails, filtered for shows that actively book guests. Covers mindfulness, guided meditation, breathwork, and contemplative practice. Updated weekly from Podseeker's podcast database.

Why These Are the Best Podcasts to Pitch

Every show on this list meets our pitchability criteria:

Active — published an episode in the last 2 months
Accepts guests — confirmed interview or guest format
Has a verified email — at least one contact email so you can pitch directly
Mid-sized — 100 to 10,000 estimated listeners per episode and very low to medium booking difficulty: shows your client can realistically get on

What You Get Per Show

Host name and verified email — pitch directly, not through a contact form
Estimated listeners per episode — know the audience size before you pitch
Booking context — guest format, recent topics, and what angles work

How to Use This List

Don't pitch all of them. Pick the 10-15 strongest fits for your client and pitch those first. Check recent episodes to confirm the show covers your client's angle.

For broader wellness shows, see Health & Wellness Podcasts. For spirituality, see Spirituality Podcasts.

This list is a sample of what's in Podseeker's full podcast database — with 200+ searchable topics, audience filters, and booking intelligence on every show. When you're ready to pitch, Podseeker's pitch tools generate personalized emails for every podcast in your list. Recommendations surface very high-fit podcasts, and pitches to very high-fit podcasts booked at 6.2%, versus 3.3% overall.

Start a free trial to search the full database and start pitching.

Hello, Friends with James Donegan

James Donegan

● Active

● Has guests

● Verified

This is an interview podcast focused on mindfulness, creativity, friendship, and everyday well-being, featuring thoughtful informal conversations with individual practitioners and creatives. PR agencies could credibly pitch meditation teachers, mindfulness and happiness experts, wellness practitioners, or artists with relevant personal and professional insight; booking difficulty is likely low given the accessible guest profile and conversational format.

Metrics:

Episodes: 3

Rating: 5.0/5.0

Estimated listeners: 100 - 1,000

Listener location: USA

YouTube: 493 subscribers

Instagram: 445 followers

Topics:

Health, Mindfulness, Meditation, Happiness, Yoga

Jason Zuk, The Social Psychic™

Jason Zuk

● Active

● Has guests

● Verified

An interview-led show focused on spirituality, personal healing, and social issues, with external guests including spiritual practitioners, licensed professionals, authors, advocates, and nonprofit leaders. Agencies could credibly pitch experienced practitioners and subject-matter experts in areas such as mindfulness, trauma recovery, mediumship, reproductive law, and humanitarian work; booking difficulty is likely low for guests with clear expertise and a relevant story.

Metrics:

Episodes: 373

Frequency: Irregular

Rating: 4.6/5.0

Estimated listeners: 100 - 1,000

Listener location: USA

Instagram: 28.0k followers

Topics:

Spirituality, Holistic Wellness, Meditation, Mediumship, Social Justice

Beyond The Known

Jitesh Vaswani

● Active

● Has guests

● Verified

An interview-led personal-growth show blending spirituality, meditation, wellness, science, and success, with external guests including established authors, entrepreneurs, and subject-matter experts. PR agencies could credibly pitch accomplished voices with distinctive expertise or personal transformation stories in these areas; booking difficulty is medium.

Metrics:

Episodes: 39

Frequency: Irregular

Rating: 5.0/5.0

Estimated listeners: 100 - 1,000

Listener location: USA

YouTube: 617 subscribers

Topics:

Spirituality, Personal Development, Meditation, Entrepreneurship, Wellness

OuterLimits of InnerScience

Andrew Wright, Hillari Hamilton

● Active

● Has guests

● Verified

This interview show explores human transformation and the science of meditation and consciousness, typically featuring researchers, scientists, and established thinkers as external guests. PR agencies could pitch accomplished researchers, academics, authors, and credible specialists in mindfulness, neuroscience, meditation, or human perception; the guest profile suggests a high bar for subject-matter expertise, with booking difficulty around medium.

Metrics:

Episodes: 8

Frequency: Monthly

Rating: 5.0/5.0

Estimated listeners: 100 - 1,000

Listener location: USA

YouTube: 4.7k subscribers

Instagram: 29.0k followers

Topics:

Science, Meditation, Consciousness, Mindfulness, Neuroscience

Nodding Dog

Daniel Sylvester

● Active

● Has guests

● Verified

This is a personal-growth and entrepreneurship interview show centered on meaningful conversations about leadership, resilience, wellbeing, business building, and service, with recurring external guests who are founders, creative professionals, and community leaders. PR agencies could credibly pitch accessible entrepreneurs, leadership practitioners, wellbeing experts, creative-agency founders, and volunteering or community-service leaders with practical personal experience; booking difficulty is likely low because the show prioritizes wisdom and everyday achievement over celebrity status.

Metrics:

Episodes: 10

Frequency: Every two weeks

Rating: 4.8/5.0

Estimated listeners: 100 - 1,000

Gender skew: Neutral

Listener location: United Kingdom

YouTube: 49 subscribers

Topics:

Entrepreneurship, Leadership, Meditation, Volunteering, Resilience

Geetha Kollipara Podcast

Geetha Kollipara

● Active

● Has guests

● Verified

This is an interview-led wellness and spirituality podcast focused on meditation, mental well-being, holistic health, mindfulness, and inner transformation, with recurring conversations featuring spiritual teachers, personal-development practitioners, and wellbeing-focused professionals. Agencies could credibly pitch accessible experts in meditation, spiritual practice, emotional wellness, mindfulness, and holistic health; booking difficulty is likely low because the show appears receptive to specialized practitioners rather than requiring highly prominent public figures.

Metrics:

Episodes: 12

Frequency: Every two weeks

Rating: 5.0/5.0

Estimated listeners: 100 - 1,000

Listener location: USA

Topics:

Health, Mental Health, Meditation, Spirituality, Mindfulness

Kwan Um Zen Online Podcast – The Way of Don’t Know.

● Active

● Has guests

● Verified

This is an interview podcast focused on applying Kwan Um Zen practice, meditation, and Buddhist teachings to modern everyday life, with external guests typically serving as formally trained Zen teachers. Suitable pitches include authorized Zen teachers, meditation instructors, Buddhist scholars, and practitioners who can connect contemplative practice to topics such as stress, technology, emotional resilience, or meaning; booking difficulty is likely low to medium for appropriately credentialed candidates.

Metrics:

Episodes: 11

Frequency: Monthly

Rating: 5.0/5.0

Estimated listeners: 100 - 1,000

Listener location: USA

YouTube: 239 subscribers

Instagram: 4.4k followers

Topics:

Zen, Meditation, Buddhism, Mindfulness, Spirituality

mindfulness unscripted with Jon Orsini

Jon Orsini

● Active

● Has guests

● Verified

A primarily solo-expert wellness show focused on somatic breathwork, nervous-system regulation, meditation, and embodied performance, with occasional interviews of holistic health practitioners. Credible pitches would include breathwork facilitators, meditation teachers, nervous-system educators, holistic health experts, and performers with a strong embodiment or resilience angle; booking difficulty is likely low.

Metrics:

Episodes: 66

Frequency: Weekly

Rating: 5.0/5.0

Estimated listeners: 100 - 1,000

Listener location: USA

YouTube: 551 subscribers

Instagram: 2.8k followers

Topics:

Breathwork, Nervous System, Meditation, Mindfulness, Wellness

The Call to Harmony

Savannah Haas, Tucker Boyle

● Active

● Has guests

● Verified

This is an inner-transformation and spirituality interview show focused on harmony, self-awareness, faith journeys, meditation, and emotional healing, with external guests including authors, artists, meditation guides, practitioners, and people sharing significant spiritual experiences. PR agencies could credibly pitch therapists, somatic practitioners, meditation teachers, spiritual authors, faith-transition experts, and professionals with compelling personal transformation stories; booking difficulty is low because the show favors accessible specialists and lived-experience voices over highly prominent public figures.

Metrics:

Episodes: 55

Frequency: Weekly

Rating: 5.0/5.0

Estimated listeners: 100 - 1,000

Gender skew: Neutral

Listener location: USA

Topics:

Spirituality, Meditation, Somatic Therapy, Self Awareness, Faith Transition

The Stephanie Eagleson Podcast

Stephanie Eagleson

● Active

● Has guests

● Verified

A host-led wellness and spirituality podcast focused on self-trust, inner knowing, energy, and personal transformation, with occasional external conversations featuring practitioners and creative-service professionals. Credible candidates include wellness practitioners, meditation teachers, energy-work specialists, massage therapists, and spiritually oriented business professionals with an established practice or distinctive perspective; booking difficulty is likely low.

Metrics:

Episodes: 45

Frequency: Irregular

Rating: 5.0/5.0

Estimated listeners: 100 - 1,000

Listener location: Canada

Instagram: 119.0k followers

Topics:

Wellness, Spirituality, Meditation, Energy Healing, Massage Therapy

ANEW Insight

Supatra Tovar

● Active

● Has guests

● Verified

Interview-led holistic health and wellness show focused on the relationship among nutrition, fitness, emotional well-being, meditation, and mind-body health, with external conversations featuring specialized practitioners and health-company founders. Credible pitches include registered dietitians, psychologists, fitness and meditation professionals, supplement and wellness founders, and authors with evidence-based expertise; booking difficulty is likely medium because guests are established subject-matter experts but not necessarily major celebrities.

Metrics:

Episodes: 201

Frequency: Weekly

Rating: 4.7/5.0

Estimated listeners: 100 - 1,000

Listener location: USA

YouTube: 294 subscribers

Instagram: 5.2k followers

Topics:

Nutrition, Meditation, Psychology, Fitness, Wellness

The Inspired Yogi

● Active

● Has guests

● Verified

This is an interview-led wellness show focused on yoga, mindfulness, meditation, breathwork, mental health, and healthy living, typically featuring credentialed practitioners, clinicians, wellness educators, authors, and advocates. Suitable pitches include mental-health professionals, meditation or breathwork teachers, longevity and nutrition experts, yoga instructors, and health advocates with practical expertise or a compelling personal perspective; booking difficulty is low.

Metrics:

Episodes: 148

Frequency: Several times a week

Rating: 5.0/5.0

Estimated listeners: 100 - 1,000

Gender skew: Neutral

Listener location: USA

Topics:

Yoga, Mindfulness, Meditation, Breathwork, Mental Health

Paths of Practice: Conversations on Journeys into Buddhism

Vincent Moore

● Active

● Has guests

● Verified

This is an interview show about people’s experiences with Buddhism and Buddhist practice, featuring practitioners from varied backgrounds, including monastics, teachers, scholars, and authors. PR agencies could credibly pitch Buddhist teachers, ordained practitioners, researchers, authors, and people with distinctive practice journeys; guests need relevant experience rather than celebrity status, so booking difficulty is likely low.

Metrics:

Episodes: 146

Frequency: Irregular

Rating: 5.0/5.0

Estimated listeners: 100 - 1,000

Gender skew: Neutral

Listener location: USA

YouTube: 553 subscribers

Instagram: 548 followers

Topics:

Religion, Buddhism, Meditation, Zen Buddhism, Buddhist Studies

Redesigning the Dharma

Adrian Baker

● Active

● Has guests

● Verified

A Buddhist-meets-modernity podcast exploring how contemplative practice evolves—from traditional lineage models to open/shared approaches, including cross-tradition dialogue. Guests and experts offer deep, practical perspectives on topics like Vajrayana practice, pilgrimage, and the embodied side of meditation.

Metrics:

Episodes: 29

Frequency: Irregular

Rating: 5.0/5.0

Estimated listeners: 100 - 1,000

Gender skew: Male

Listener location: USA

Topics:

Buddhism, Vajrayana, Meditation, Pilgrimage, Tantra

The Guest House: "Gem Tactics"

Shawn Parell, David Keplinger

● Active

● Has guests

● Verified

A primarily solo, narrated contemplative-essay show focused on meditation, psychology, poetry, spirituality, and navigating profound social and personal change; external guests appear occasionally, including a literary biographer discussing Mary Oliver. Credible pitches include poets, authors, literary biographers, Jungian psychologists, contemplative teachers, and artists with thoughtful perspectives on human experience; booking difficulty is medium because the show is selective and niche but not built around frequent high-profile interviews.

Metrics:

Episodes: 60

Frequency: Irregular

Rating: 5.0/5.0

Estimated listeners: 100 - 1,000

Listener location: USA

Topics:

Meditation, Yoga, Poetry, Jungian Psychology, Spirituality

Life with a Lama Healer

Lelia O'Connor

● Active

● Has guests

● Verified

This podcast features personal, first-hand accounts from people who have lived and worked alongside Lama Gangchen Tulku Rinpoche, focusing on healing, inner peace, and compassionate practice. It’s a strong platform for spiritual healers, meditation teachers, and community leaders who can share lived experience, practical teachings, and human-impact stories.

Metrics:

Episodes: 35

Frequency: Irregular

Rating: 5.0/5.0

Estimated listeners: 100 - 1,000

Gender skew: Female

Listener location: USA

YouTube: 147 subscribers

Topics:

Tibetan Buddhism, Spiritual Healing, Meditation, Inner Peace, Reiki

Meditation Inspiration

Katie Austin

● Active

● Has guests

● Verified

This is a mindfulness and meditation show combining solo educational episodes with informal conversations featuring meditators, mindfulness professionals, and practitioners from related wellbeing disciplines. Credible pitches would include meditation teachers, clinical psychologists, neuroscientists, yoga and breathwork educators, and experts adapting mindfulness for specific populations; booking difficulty is low because guests are generally accessible professionals rather than major public figures.

Metrics:

Episodes: 38

Frequency: Every two weeks

Rating: 4.7/5.0

Estimated listeners: 100 - 1,000

Listener location: United Kingdom

Instagram: 1.8k followers

Topics:

Health, Meditation, Mindfulness, Compassion, Mental Resilience

Vibrational Shift

Johanna Olivas

● Active

● Has guests

● Verified

This is a wellness interview podcast focused on energy healing, meditation, sound healing, breathwork, somatic practices, and personal transformation, with guests including holistic practitioners and community-impact leaders. PR agencies could credibly pitch somatic therapists, wellness practitioners, meditation or breathwork teachers, and experts in ethical travel or sustainable community development; booking difficulty is low because the show features accessible professionals rather than highly prominent public figures.

Metrics:

Episodes: 35

Rating: 5.0/5.0

Estimated listeners: 100 - 1,000

Gender skew: Female

Listener location: USA

Topics:

Energy Healing, Sound Healing, Meditation, Breathwork, Wellness

The Inspirational Soul Podcast

Peter Williams

● Active

● Has guests

● Verified

A spiritually focused solo-expert show about conscious living, self-discovery, personal transformation, and connection to the soul and universe, with occasional external guest interviews. Credible pitches include authors, speakers, coaches, and practitioners with relevant expertise in spirituality, meditation, personal growth, creativity, or transformational work; booking difficulty is likely low because the show is host-led and appears open to accessible professionals.

Metrics:

Episodes: 96

Frequency: Every two weeks

Rating: 5.0/5.0

Estimated listeners: 100 - 1,000

Listener location: Australia

YouTube: 4 subscribers

Instagram: 4.3k followers

Topics:

Conscious Living, Spirituality, Meditation, Personal Growth, Self Discovery

The Hridaya Podcast: Living with an Open Heart

● Active

● Has guests

● Verified

This is an interview-led spiritual podcast focused on meditation, nondual teachings, consciousness, healing, and the Spiritual Heart, with conversations primarily featuring Hridaya teachers and experienced contemplative practitioners. Credible candidates include meditation and yoga teachers, nondual spirituality practitioners, and trauma-informed or somatic healing experts with substantial practice or teaching experience; booking difficulty is likely low to medium because broad celebrity status is unnecessary, but strong alignment with Hridaya’s teachings is important.

Metrics:

Episodes: 12

Frequency: Every two weeks

Rating: 5.0/5.0

Estimated listeners: 100 - 1,000

Gender skew: Neutral

Listener location: United Kingdom

YouTube: 5.2k subscribers

Instagram: 18.0k followers

Topics:

Spiritual Heart, Nonduality, Meditation, Consciousness, Yoga

A Curious Yogi with Bobbi Paidel

Bobbi Paidel

● Active

● Has guests

● Verified

This is an interview-focused yoga and spirituality podcast featuring conversations with experienced yogis, meditation practitioners, spiritual teachers, authors, and teacher trainers. Suitable pitches include credible yoga philosophy educators, meditation or self-inquiry teachers, authors on contemplative practice, and retreat or teacher-training leaders; booking difficulty is likely low because the show features niche practitioners and openly invites prospective guests.

Metrics:

Episodes: 110

Frequency: Weekly

Rating: 5.0/5.0

Estimated listeners: 100 - 1,000

Listener location: Canada

Instagram: 3.2k followers

Topics:

Yoga, Meditation, Spirituality, Self Inquiry, Nonduality

The Contemplative Science Podcast

Mark Miller

● Active

● Has guests

● Verified

This is an interview podcast focused on contemplative science, Buddhist practice, mindfulness, spirituality, and the relationship between contemplative traditions and psychological or neuroscientific research. Agencies could credibly pitch meditation teachers, Buddhist scholars, neuroscientists, psychologists, and consciousness researchers with substantive expertise; booking difficulty is likely medium because guests are specialized professionals, though not necessarily major public figures.

Metrics:

Episodes: 80

Frequency: Irregular

Rating: 4.7/5.0

Estimated listeners: 100 - 1,000

Listener location: USA

YouTube: 209 subscribers

Instagram: 81 followers

Topics:

Contemplative Science, Mindfulness, Meditation, Buddhism, Neuroscience

AlignedLife with Justin Castelli

Justin Castelli

● Active

● Has guests

● Verified

An interview-led personal development and wellness show focused on authentic living, mindfulness, athletic mindset, and the relationship between money, time, and purpose, typically featuring emerging or under-recognized guests with substantive experiences rather than celebrity status. Agencies could credibly pitch athletes, coaches, mindfulness practitioners, authors, finance professionals, and other thoughtful experts with a compelling personal perspective; booking difficulty is low because the show explicitly prioritizes meaningful voices over audience size or fame.

Metrics:

Episodes: 300

Frequency: Irregular

Rating: 5.0/5.0

Estimated listeners: 100 - 1,000

Gender skew: Male

Listener location: USA

YouTube: 257 subscribers

Instagram: 1.5k followers

Topics:

Wellness, Mindfulness, Meditation, Sports Psychology, Personal Finance

Elevate Your Life: A Transformational Podcast

Farhan Dhalla

● Active

● Has guests

● Verified

An interview show focused on spiritual transformation, healing, meditation, and consciousness, typically featuring practitioners, authors, coaches, and people with compelling personal transformation stories. PR agencies could pitch spiritual-healing or meditation practitioners, authors, coaches, and guests with relevant lived experience; booking difficulty appears low.

Metrics:

Episodes: 53

Frequency: Every two weeks

Rating: 5.0/5.0

Estimated listeners: 100 - 1,000

Listener location: Canada

YouTube: 433 subscribers

Instagram: 3.9k followers

Topics:

Spirituality, Personal Development, Meditation, Energy Healing, Manifestation

Presently Aqui with Claudia

Claudia Torres

● Active

● Has guests

● Verified

This mindfulness and spirituality show combines solo guidance with conversations featuring healers, teachers, authors, and changemakers focused on mindfulness, emotional healing, consciousness, and purposeful living. PR agencies could credibly pitch mindfulness and meditation teachers, spiritual practitioners, emotional-wellness experts, conscious-living authors, poets, and founders of mission-driven community initiatives; booking difficulty is likely low because the demonstrated guest profile is an accessible professional rather than a highly prominent public figure.

Metrics:

Episodes: 64

Frequency: Weekly

Rating: 5.0/5.0

Estimated listeners: 100 - 1,000

Gender skew: Female

Listener location: USA

YouTube: 76 subscribers

Instagram: 2.2k followers

Topics:

Mindfulness, Meditation, Spirituality, Emotional Healing, Consciousness

The Mystical Positivist

Stuart Goodnick, Robert Schmidt

● Active

● Has guests

● Verified

An interview-led show exploring the relationship between reason and spiritual practice, with external guests including spiritual practitioners, meditation teachers, and authors. PR agencies could credibly pitch experienced contemplative teachers, authors, and practitioners with substantive expertise in meditation or spiritual traditions; booking difficulty is medium, as guests tend to have established experience or published work but need not be celebrities.

Metrics:

Episodes: 134

Frequency: Irregular

Rating: 4.2/5.0

Estimated listeners: 100 - 1,000

Listener location: USA

YouTube: 2.3k subscribers

Topics:

Spirituality, Meditation, Mysticism, Buddhism, Contemplative Practice

A Woman's Blessing Podcast

Lynette Allen, Saoirse Connolly, Michelle Gardiner

● Active

● Has guests

● Verified

A Woman's Blessing Podcast blends calming, reflective meditations with guest-driven, women-centered stories of resilience and recovery. It’s a good fit for PR professionals pitching experts in women’s wellness, empowerment, publishing, and lived experience accounts meant to inspire and guide listeners toward balance.

Metrics:

Episodes: 33

Frequency: Irregular

Rating: 5.0/5.0

Estimated listeners: 100 - 1,000

Gender skew: Female

Listener location: USA

Topics:

Women, Meditation, Healing, Resilience, Wellness

Unplug Podcast

Suze Yalof Schwartz

● Active

● Has guests

● Verified

This wellness interview show focuses on meditation, mindfulness, stress reduction, personal transformation, and intentional living, featuring external guests such as wellness authors, psychologists, meditation teachers, coaches, speakers, and entrepreneurs. A PR agency could credibly pitch qualified mindfulness practitioners, mental-health professionals, wellness and fitness experts, authors, and behavior-change specialists with practical frameworks or relevant books; booking difficulty is medium.

Metrics:

Episodes: 68

Rating: 4.7/5.0

Estimated listeners: 100 - 1,000

Listener location: USA

Instagram: 69.0k followers

Topics:

Health, Wellness, Meditation, Mindfulness, Stress Management

Integrating Presence

Josh Dippold

● Active

● Has guests

● Verified

This is a spirituality-focused interview and swapcast show centered on Buddhism, meditation, mindfulness, and personal spiritual development, with recurring conversations involving monastics, meditation teachers, and spiritually oriented authors. Agencies could credibly pitch Buddhist teachers, contemplative practitioners, meditation educators, and authors or scholars with substantial expertise in Buddhist practice; booking difficulty is medium because relevant subject-matter credibility appears more important than mainstream celebrity.

Metrics:

Episodes: 75

Frequency: Irregular

Rating: 4.7/5.0

Estimated listeners: 100 - 1,000

Listener location: USA

YouTube: 524 subscribers

Instagram: 458 followers

Topics:

Religion, Buddhism, Meditation, Mindfulness, Spiritual Development

Monthly Satsang at Awakening Together

Cyndi Krupp, Anne Blanchard, Joseph Schmitz

● Active

● Has guests

● Verified

This is a monthly interview-based satsang focused on spiritual awakening, direct experience, meditation, mindfulness, and self-inquiry, typically featuring external contemplative teachers and practitioners. Suitable pitch candidates include established meditation or mindfulness teachers, nondual and spiritual-awakening guides, retreat leaders, and somatic or trauma-informed practitioners; booking difficulty is likely low because the show features specialized practitioners rather than high-profile celebrities.

Metrics:

Episodes: 110

Frequency: Monthly

Rating: 4.6/5.0

Estimated listeners: 100 - 1,000

Listener location: USA

YouTube: 3.0k subscribers

Instagram: 140 followers

Topics:

Awakening, Satsang, Meditation, Mindfulness, Self Inquiry

One Dark Universe

Howard Palmer

● Active

● Has guests

● Verified

This interview-led show explores inner work, consciousness, meditation, and mental health, with occasional solo episodes and external guests sharing personal journeys or practical expertise. PR agencies could pitch mindfulness and relational-practice facilitators, mental-health or spiritual-practice professionals, and guests with thoughtful lived experience; the accessible guest profile suggests booking difficulty is low.

Metrics:

Episodes: 386

Frequency: Irregular

Rating: 5.0/5.0

Estimated listeners: 100 - 1,000

Listener location: USA

YouTube: 38 subscribers

Instagram: 7.3k followers

Topics:

Health, Mental Health, Meditation, Mindfulness, Spirituality

Reignite Your Soul

Laura Plahuta

● Active

● Has guests

● Verified

This is a primarily solo personal-development and spiritual-wellness show focused on self-discovery, emotional regulation, meditation, and creating a more aligned life, with occasional practical guest conversations. PR agencies could credibly pitch meditation teachers, mindfulness practitioners, ADHD and focus specialists, wellness professionals, and personal-growth coaches; booking difficulty is likely low because the show has featured accessible practitioners rather than highly prominent public figures.

Metrics:

Episodes: 109

Frequency: Irregular

Rating: 5.0/5.0

Estimated listeners: 100 - 1,000

Gender skew: Female

Listener location: Canada

YouTube: 191 subscribers

Instagram: 488 followers

Topics:

Self Discovery, Spirituality, Meditation, Mindfulness, Personal Development

The Claire Solan Podcast

Claire Solan

● Active

● Has guests

● Verified

Conversational interview and lifestyle show focused on personal experiences, wellness, relationships, spirituality, and personal growth, typically featuring accessible specialists and guests with compelling life journeys. PR agencies could credibly pitch relationship coaches, wellness practitioners, authors, athletes, meditation teachers, and experts with an engaging personal transformation story; booking difficulty is likely low.

Metrics:

Episodes: 14

Frequency: Weekly

Rating: 4.7/5.0

Estimated listeners: 1,000 - 10,000

Gender skew: Female

Listener location: Ireland

Topics:

Health, Wellness, Meditation, Relationships, Self Help

Zen Commuter

Thom Walters

● Active

● Has guests

● Verified

A daily meditation and mindfulness interview show featuring meditation teachers, authors, coaches, and everyday practitioners who discuss building a sustainable practice and applying mindfulness in daily life. Credible pitches include meditation instructors, mindfulness and mindful-leadership coaches, relevant authors, and experienced practitioners with practical insights; booking difficulty is likely low because the show welcomes accessible professionals as well as acclaimed experts.

Metrics:

Episodes: 100

Frequency: Daily

Rating: 4.8/5.0

Estimated listeners: 1,000 - 10,000

Listener location: USA

Topics:

Health, Meditation, Mindfulness, Stress Management, Self Awareness

Experience of the Soul Podcast Channel

Cynthia Alice Anderson

● Active

● Has guests

● Verified

A spiritually focused solo-expert show covering prayer, meditation, prosperity, Divine guidance, and personal transformation, with occasional conversations featuring fellow ministers or spiritual practitioners. Suitable pitches include Unity ministers, spiritual teachers, meditation instructors, and authors with practical experience applying spiritual principles; booking difficulty is likely low because the show features accessible professionals rather than highly prominent public figures.

Metrics:

Episodes: 670

Frequency: Several times a week

Rating: 4.9/5.0

Estimated listeners: 1,000 - 10,000

Listener location: USA

YouTube: 1.0k subscribers

Instagram: 1.3k followers

Topics:

Religion, Spirituality, Meditation, Prayer, Prosperity

James Low - Dzogchen and Buddhist Teachings

James Low

● Active

● Has guests

● Verified

A primarily solo-expert teaching podcast focused on Dzogchen and Tibetan Buddhist practice, with occasional conversations featuring established Buddhist teachers. Credible pitch candidates include recognized Buddhist teachers, meditation scholars, and practitioners with substantial lineage, teaching, or institutional experience; booking is likely medium difficulty because external interviews appear occasional and highly subject-specific.

Metrics:

Episodes: 270

Frequency: Irregular

Rating: 4.9/5.0

Estimated listeners: 100 - 1,000

Listener location: USA

YouTube: 14.9k subscribers

Topics:

Dzogchen, Tibetan Buddhism, Meditation, Buddhist Philosophy, Spiritual Practice

Turning: Everyday Buddhism

Wendy Shinyo Haylett

● Active

● Has guests

● Verified

Primarily a solo-expert show focused on Buddhism, spiritual transformation, and practical contemplative living, with occasional interviews featuring established Buddhist teachers and authors. Credible pitch candidates include ordained Buddhist teachers, meditation instructors, contemplative authors, and scholars who can explain Buddhist philosophy or spiritual practice accessibly; booking difficulty is medium.

Metrics:

Episodes: 126

Frequency: Irregular

Rating: 4.3/5.0

Estimated listeners: 1,000 - 10,000

Listener location: USA

YouTube: 554 subscribers

Instagram: 880 followers

Topics:

Religion, Buddhism, Meditation, Spirituality, Contemplative Practice

Peter's Podcast

Peter Ferko

● Active

● Has guests

● Verified

A solo-expert yoga show focused on yoga philosophy, meditation, breathwork, and deeper living, with occasional discussions featuring practitioners such as yoga teachers. PR agencies could credibly pitch accessible professionals with practical expertise in yoga practice, meditation, compassion, or yoga philosophy; booking difficulty is low, though guest appearances appear occasional rather than central to the format.

Metrics:

Episodes: 229

Frequency: Irregular

Rating: 4.8/5.0

Estimated listeners: 1,000 - 10,000

Listener location: USA

Topics:

Health, Yoga, Meditation, Pranayama, Yoga Philosophy

The Modern Buddhism Podcast

Rebecca Gauthier

● Active

● Has guests

● Verified

An interview-focused Buddhist spirituality show centered on meditation, Kadampa Buddhist teachings, inner peace, and practical mind training, with external guests primarily consisting of Buddhist monks, meditation teachers, and practitioners sharing personal transformation stories. Suitable pitches include Buddhist teachers, meditation instructors, spiritual authors, and credible practitioners with strong experiences of applying Buddhist teachings to forgiveness, resilience, purpose, or emotional wellbeing; booking difficulty is likely low because guests are generally affiliated practitioners rather than high-profile public figures.

Metrics:

Episodes: 44

Frequency: Irregular

Rating: 4.8/5.0

Estimated listeners: 1,000 - 10,000

Listener location: USA

YouTube: 42.0k subscribers

Instagram: 11.0k followers

Topics:

Religion, Buddhism, Meditation, Mind Training, Inner Peace

The Mind Bod Adventure Pod

Jeff Warren, Tasha Schumann

● Active

● Has guests

● Verified

Interview-focused mindfulness and embodied-practice show featuring external authors, meditation teachers, psychotherapists, researchers, publishers, and somatic practitioners who lead or discuss practical exercises. Credible pitches include published experts, established contemplative teachers, mental-health professionals, and specialists with an accessible practice-based perspective; booking difficulty is medium because guests have meaningful subject-matter credentials but are generally niche experts rather than mainstream celebrities.

Metrics:

Episodes: 85

Frequency: Irregular

Rating: 4.9/5.0

Estimated listeners: 1,000 - 10,000

Listener location: USA

Topics:

Health, Mindfulness, Meditation, Somatic Practices, Buddhism

Creativity, Spirituality & Making a Buck with David Nichtern

David Nichtern

● Active

● Has guests

● Verified

An interview podcast focused on Buddhism, meditation, creativity, and spiritually integrated livelihoods, typically featuring established Buddhist teachers, contemplative scholars, authors, and psychologically informed practitioners. PR agencies could credibly pitch recognized meditation teachers, authors, therapists, and experts connecting contemplative practice with creativity or well-being; booking difficulty is medium because recent guests have substantial teaching, publishing, academic, or institutional credentials.

Metrics:

Episodes: 91

Frequency: Every two weeks

Rating: 4.9/5.0

Estimated listeners: 1,000 - 10,000

Gender skew: Neutral

Listener location: USA

Instagram: 109.0k followers

Topics:

Spirituality, Buddhism, Meditation, Psychotherapy, Creative Entrepreneurship

Law of Positivism

Shereen Öberg

● Active

● Has guests

● Verified

A wellness and spirituality interview show focused on healing, meditation, energy work, astrology, personal development, and heart-centered living, typically featuring authors, therapists, spiritual teachers, astrologers, and wellness practitioners. Agencies could credibly pitch established experts with books, recognized training, media exposure, or distinctive therapeutic and spiritual frameworks; booking difficulty is medium.

Metrics:

Episodes: 233

Frequency: Weekly

Rating: 4.9/5.0

Estimated listeners: 1,000 - 10,000

Gender skew: Female

Listener location: USA

YouTube: 2.9k subscribers

Instagram: 290.0k followers

Topics:

Health, Spirituality, Meditation, Astrology, Energy Healing

The Art of Awakening

Dr. Sue Morter

● Active

● Has guests

● Verified

An interview-led personal growth and holistic wellness show, supplemented by solo episodes from the host, it regularly features authors, grief experts, transformational teachers, and creative practitioners. PR agencies could credibly pitch established wellness experts, mindfulness and meditation teachers, authors with practical personal-development frameworks, grief professionals, and artists working with sound or embodiment; booking difficulty is medium because guests generally need recognized expertise and a public platform.

Metrics:

Episodes: 77

Frequency: Weekly

Rating: 4.8/5.0

Estimated listeners: 1,000 - 10,000

Listener location: USA

YouTube: 75.4k subscribers

Topics:

Health, Personal Development, Meditation, Mindfulness, Manifestation

The Joy Channel Podcast

Rosemarie Frances

● Active

● Has guests

● Verified

A primarily solo self-development show combining guided meditations and practical reflections on manifestation, positive psychology, and nervous-system regulation, with occasional interviews. PR agencies could pitch manifestation or identity coaches and self-development authors with relevant expertise; booking difficulty is medium because external interviews appear selective and infrequent.

Metrics:

Episodes: 137

Frequency: Irregular

Rating: 5.0/5.0

Estimated listeners: 100 - 1,000

Listener location: USA

Instagram: 275 followers

Topics:

Wellness, Self Development, Meditation, Manifestation, Positive Psychology

The Flow Artists Podcast by Garden of Yoga

Jo Stewart, Rane Bowen

● Active

● Has guests

● Verified

Interview-led yoga and wellness show focused on yoga, meditation, movement, accessibility, and inclusive practice, typically featuring independent teachers, authors, advocates, and professionals with relevant lived or practical expertise. A PR agency could credibly pitch yoga and meditation instructors, accessibility and neurodiversity specialists, wellness practitioners, mental-health advocates, authors, and movement professionals; booking difficulty is low because the show regularly features accessible subject-matter experts rather than only high-profile names.

Metrics:

Episodes: 164

Frequency: Irregular

Rating: 4.8/5.0

Estimated listeners: 1,000 - 10,000

Listener location: Australia

YouTube: 148 subscribers

Instagram: 2.6k followers

Topics:

Health, Yoga, Meditation, Accessibility, Neurodiversity

The IN Movement Podcast (formerly Going Pro Yoga)

Michael Henri

● Active

● Has guests

● Verified

Interview-led yoga and wellness show focused on modern yoga, meditation, breathwork, yoga philosophy, and conscious living, typically featuring practitioners, teachers, and specialized experts in substantive conversations. Credible pitches include experienced yoga educators, meditation or breathwork specialists, wellness retreat leaders, and experts with compelling personal-transformation stories; booking difficulty is low because the show generally features accessible professionals rather than high-profile public figures.

Metrics:

Episodes: 205

Frequency: Monthly

Rating: 5.0/5.0

Estimated listeners: 100 - 1,000

Listener location: USA

YouTube: 3 subscribers

Instagram: 2.5k followers

Topics:

Yoga, Meditation, Breathwork, Yoga Philosophy, Mindfulness

Hemi-Sync Podcast

Garrett Stevens

● Active

● Has guests

● Verified

This is an interview-focused spirituality and consciousness show featuring external authors, spiritual teachers, academics, composers, and other practitioners discussing meditation, altered states, psychic phenomena, and related approaches to expanded consciousness. Credible pitches include established experts in spirituality, meditation, mediumship, near-death experiences, Taoism, sound-based practices, and consciousness research; booking difficulty is medium because guests typically have published work, recognized expertise, or a substantial professional platform.

Metrics:

Episodes: 61

Frequency: Monthly

Rating: 4.6/5.0

Estimated listeners: 1,000 - 10,000

Listener location: USA

YouTube: 114.0k subscribers

Instagram: 12.0k followers

Topics:

Spirituality, Consciousness, Meditation, Near Death Experiences, Psychic Phenomena

Guru Viking Podcast

Steve James

● Active

● Has guests

● Verified

An interview podcast focused on meditation, spirituality, religion, and esoteric traditions, featuring long-form conversations with authors, teachers, scholars, and experienced practitioners. PR agencies could credibly pitch published spiritual or religious thinkers, meditation teachers, academic researchers, and practitioners with substantial firsthand experience or specialized expertise; booking difficulty is medium because the show favors credible niche authorities over general-interest personalities.

Metrics:

Episodes: 407

Frequency: Weekly

Rating: 4.8/5.0

Estimated listeners: 1,000 - 10,000

Listener location: USA

YouTube: 32.6k subscribers

Instagram: 7.1k followers

Topics:

Religion, Spirituality, Meditation, Buddhism, Esotericism

Truth Transforms

Gaylon McDowell

● Active

● Has guests

● Verified

A solo-expert spirituality show focused on practical New Thought teachings, spiritual healing, meditation, prosperity, and metaphysical Bible interpretation, with occasional interviews featuring established spiritual practitioners. Suitable pitches include meditation teachers, spiritual directors, New Thought educators, and experts on spiritual approaches to stress, anxiety, and personal transformation; booking difficulty is low for accessible professionals with credible ministry or wellness experience.

Metrics:

Episodes: 551

Frequency: Irregular

Rating: 4.9/5.0

Estimated listeners: 1,000 - 10,000

Listener location: USA

YouTube: 217 subscribers

Instagram: 796 followers

Topics:

Spirituality, New Thought, Meditation, Metaphysics, Spiritual Healing

Centered in the City

Wade Brill

● Active

● Has guests

● Verified

This is a mindfulness and intentional-living show combining solo practical guidance with occasional interviews featuring specialized wellness, nature-connection, and mindfulness-and-technology experts. PR agencies could credibly pitch certified practitioners, authors, coaches, designers, and founders with practical tools or research-backed perspectives on stress, attention, relationships, and urban wellbeing; booking difficulty is low to medium.

Metrics:

Episodes: 298

Frequency: Weekly

Rating: 4.9/5.0

Estimated listeners: 100 - 1,000

Gender skew: Female

Listener location: USA

YouTube: 23 subscribers

Instagram: 2.1k followers

Topics:

Mindfulness, Meditation, Wellness, Relationships, Spirituality

Awareness Explorers

Jonathan Robinson, Brian Tom O'Connor

● Active

● Has guests

● Verified

This is an interview-led spirituality and meditation show focused on nonduality, awareness, mindfulness, and embodied practices, with recurring external guests including spiritual teachers and mind-body practitioners. Credible pitches include nondual teachers, meditation instructors, mindfulness experts, yoga or movement professionals, and authors with practical approaches to inner awareness; booking difficulty is low to medium because the show favors relevant specialists over mainstream celebrity status.

Metrics:

Episodes: 224

Frequency: Every two weeks

Rating: 4.8/5.0

Estimated listeners: 1,000 - 10,000

Listener location: USA

YouTube: 3.4k subscribers

Instagram: 452 followers

Topics:

Spirituality, Meditation, Nonduality, Mindfulness, Shadow Work

Tricycle Talks

James Shaheen, Sharon Salzberg

● Active

● Has guests

● Verified

This Buddhist interview show explores meditation, Buddhist philosophy, compassion, impermanence, and socially engaged practice through conversations with authors, scholars, artists, meditation teachers, and social-impact leaders. PR agencies could credibly pitch published Buddhist or mindfulness experts, religion scholars, contemplative practitioners, socially engaged leaders, and authors with substantive work connecting inner practice to culture or social change; booking difficulty is medium.

Metrics:

Episodes: 216

Frequency: Weekly

Rating: 4.6/5.0

Estimated listeners: 1,000 - 10,000

Listener location: USA

YouTube: 18.9k subscribers

Instagram: 98.0k followers

Topics:

Religion, Buddhism, Meditation, Mindfulness, Compassion

in the Cloud

● Active

● Has guests

● Verified

This is a Zen Buddhist teaching and conversation podcast featuring weekly teisho teachings on classical koans alongside Path(less) conversations with Zen teachers, meditation practitioners, and contemplative authors. Credible pitches would include established Zen teachers, meditation authors, and leaders of contemplative programs with substantive practice or teaching backgrounds; booking difficulty is likely medium because the show values specialized expertise rather than mass-market celebrity.

Metrics:

Episodes: 499

Frequency: Irregular

Rating: 4.9/5.0

Estimated listeners: 1,000 - 10,000

Listener location: USA

Topics:

Religion, Zen Buddhism, Meditation, Koans, Buddhist Philosophy

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