Best Meditation Podcasts to Pitch As a Guest (2026)

June 18, 2026
meditation, mindfulness, guided meditation, zen, breathwork
A man in a hoodie meditates in a sunlit yoga studio, embracing tranquility. Photo by Ivan S, via Pexels.com

Meditation podcasts with verified host emails, filtered for shows that actively book guests. Covers mindfulness, guided meditation, breathwork, and contemplative practice. Updated weekly from Podseeker's podcast database.

Why These Are the Best Podcasts to Pitch

Every show on this list meets our pitchability criteria:

  • Active — published an episode in the last 2 months
  • Accepts guests — confirmed interview or guest format
  • Has a verified email — at least one contact email so you can pitch directly
  • 1,000+ estimated listeners per episode — big enough to move the needle, small enough to realistically book

What You Get Per Show

  • Host name and verified email — pitch directly, not through a contact form
  • Estimated listeners per episode — know the audience size before you pitch
  • Booking context — guest format, recent topics, and what angles work

How to Use This List

Don't pitch all of them. Pick the 10-15 strongest fits for your client and pitch those first. Check recent episodes to confirm the show covers your client's angle.

For broader wellness shows, see Health & Wellness Podcasts. For spirituality, see Spirituality Podcasts.

This list is a sample of what's in Podseeker's full podcast database — with 200+ searchable topics, audience filters, and booking intelligence on every show. When you're ready to pitch, Podseeker's pitch tools generate personalized emails for every podcast in your list. Our AI-generated pitches have a 3.2% pitch-to-booking rate.

Start a free trial to search the full database and start pitching.

The Modern Buddhism Podcast

● Active
● Has guests
● Verified
This is a Buddhism and meditation interview show focused on applying Buddhist teachings and mind training to everyday happiness, resilience, relationships, and inner peace; its recent guests are Buddhist monks and teachers associated with the New Kadampa Tradition. Credible pitches include Buddhist teachers, meditation instructors, spiritual authors, and experienced practitioners with practical guidance and a strong alignment with Kadampa Buddhist principles; booking difficulty is likely low for well-aligned candidates but higher for unaffiliated experts.
Metrics:

Episodes: 39

Frequency: Irregular

Rating: 4.8/5.0

Estimated listeners: 1k-10k

Gender skew: Unknown

Location: USA

YouTube: 40.6k subscribers

Instagram: 11.0k followers

Topics:
Buddhism, Meditation, Mind Training, Spiritual Practice, Inner Peace

The Mind Bod Adventure Pod

Jeff, Tasha
● Active
● Has guests
● Verified
A practice-focused spirituality show blending yoga, meditation, and contemplative teaching with guest authors and educators. It’s a strong booking fit for public-facing experts who teach embodied practice—turning philosophy into tools people can use in everyday life.
Metrics:

Episodes: 80

Frequency: Irregular

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Male

Location: USA

Topics:
Yoga, Meditation, Buddhism, Spirituality, Compassion

How Yoga Changed My Life

Adrienne Smith, Mia Obaile, Nora Pair, Natalie Pasqualone
● Active
● Has guests
● Verified
A grief- and resilience-focused yoga/meditation show that centers practical tools like movement, breathwork, and calming practices. Episodes often feature real-life personal contributors, making it a strong match for wellness brands, mental health advocates, and authors/educators who can speak to healing through embodied practices.
Metrics:

Episodes: 209

Frequency: Weekly

Rating: 5.0/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

Instagram: 432 followers

Topics:
Grief, Yoga, Meditation, Resilience, Breathwork

The Mindful Movement Podcast and Community

Les Raymond, Sara Raymond
● Active
● Has guests
● Verified
A wellness interview podcast focused on mindfulness, meditation, nervous-system regulation, sleep, and broader well-being, featuring external physicians, researchers, and established personal-development experts. Credible pitches include medical and mental-health professionals, sleep specialists, trauma and stress researchers, and authors with practical expertise in mind-body health; booking difficulty is medium because the show has hosted both established authorities and accessible subject-matter experts.
Metrics:

Episodes: 411

Frequency: Weekly

Rating: 4.6/5.0

Estimated listeners: 1k-10k

Gender skew: Unknown

Location: USA

YouTube: 1.0M subscribers

Topics:
Meditation, Mindfulness, Wellness, Stress Management, Personal Growth

Our Mindful Nature: Meditation Inspired by Nature to Soothe the Overwhelmed Mind and Ease Anxiety

Meryl Arnett
● Active
● Has guests
● Verified
This show blends meditation with nature-based soundscapes and guidance to help listeners reduce anxiety, stress, and overwhelm—especially caregivers and healing professionals. For PR, it offers a credible, wellness-focused platform for guests who can connect mental health education, trauma-informed care, community well-being, or culturally grounded mindfulness practices.
Metrics:

Episodes: 300

Frequency: Multiple_weekly

Rating: 4.8/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

Instagram: 1.9k followers

Topics:
Meditation, Anxiety, Mental Health, Mindfulness, Soundscapes

The Reality Revolution Podcast

Brian Scott
● Active
● Has guests
● Verified
A transformation-and-consciousness show blending meditation, hypnosis/energy work, and “reality hacking” concepts with occasional guest experts and guided/experiential segments. It’s a strong fit for PR targets in alternative wellness, experiential psychology, and consciousness/spiritual technology spaces who can speak in practical terms.
Metrics:

Episodes: 600

Frequency: Irregular

Rating: 4.9/5.0

Estimated listeners: 10k-100k

Gender skew: Neutral

Location: USA

YouTube: 770.0k subscribers

Instagram: 30.0k followers

Topics:
Mindfulness, Meditation, Hypnosis, Energy, Biohacking

Mindrolling with Raghu Markus

Raghu Markus
● Active
● Has guests
● Verified
This is an interview podcast focused on consciousness, meditation, Buddhism, and spiritual realization, typically featuring established meditation teachers, Buddhist scholars, and authors. Credible pitches include published spiritual authors, respected meditation instructors, Buddhist leaders, and experts on consciousness or contemplative practice; booking is likely high difficulty because recent guests have substantial credentials and public profiles.
Metrics:

Episodes: 650

Frequency: Weekly

Rating: 4.7/5.0

Estimated listeners: 10k-100k

Gender skew: Unknown

Location: USA

YouTube: 229.0k subscribers

Topics:
Buddhism, Meditation, Consciousness, Spirituality, Mindfulness

Not That Kind of Rabbi

Ralph Benmergui
● Active
● Has guests
● Verified
This is a biweekly interview podcast focused on Jewish spirituality, mysticism, meditation, and unseen problems affecting contemporary life, with in-depth conversations featuring rabbis, spiritual teachers, authors, and therapists. PR agencies could credibly pitch rabbis, Jewish mysticism and meditation experts, psychotherapists, spiritual directors, and authors with substantive work in these areas; booking difficulty is medium because guests are established specialists and authors, though not necessarily mainstream celebrities.
Metrics:

Episodes: 122

Frequency: Biweekly

Rating: 4.8/5.0

Estimated listeners: <1k

Gender skew: Unknown

Location: Canada

Instagram: 786 followers

Topics:
Jewish Mysticism, Judaism, Meditation, Spirituality, Psychology

10% Happier with Dan Harris

Dan Harris
● Active
● Has guests
● Verified
“10% Happier” is a self-help show that brings mindfulness and emotional wellness into practical, science-informed advice. It’s a strong PR platform for experts in meditation, psychology, and modern well-being—offering credible, mainstream-friendly conversations that translate research and ancient practices into everyday behavior change.
Metrics:

Episodes: 1063

Frequency: Irregular

Rating: 4.6/5.0

Estimated listeners: >100k

Gender skew: Neutral

Location: USA

YouTube: 105.0k subscribers

Instagram: 433.0k followers

Topics:
Mindfulness, Meditation, Psychology, Self Help, Emotional Health

Proactive Mindfulness

Serge Prengel
● Active
● Has guests
● Verified
This is a mindfulness and personal-growth podcast combining solo reflections with thoughtful conversations featuring therapists and mindfulness practitioners. A PR agency could credibly pitch psychotherapists, trauma specialists, meditation teachers, and researchers with practical expertise in mindful change; booking difficulty is likely low for qualified niche practitioners rather than high-profile celebrities.
Metrics:

Episodes: 100

Frequency: Monthly

Rating: 4.4/5.0

Estimated listeners: 1k-10k

Gender skew: Neutral

Location: USA

Instagram: 331 followers

Topics:
Mindfulness, Meditation, Trauma, Psychotherapy, Personal Growth

New Books in Buddhist Studies

● Active
● Has guests
● Verified
This is an academic interview podcast focused on Buddhist studies, religion, and newly published scholarly research, typically featuring scholar-authors interviewed by another expert in the field. Credible pitches include Buddhist studies scholars, historians of religion, meditation researchers, and authors of substantive new books; booking difficulty is medium because guests generally need recognized subject expertise and a recent relevant publication.
Metrics:

Episodes: 417

Frequency: Weekly

Rating: 4.2/5.0

Estimated listeners: <1k

Gender skew: Unknown

Location: USA

Topics:
Buddhism, Religion, Meditation, Japanese Studies, History

I Love You Keep Going with George Haas

George Haas
● Active
● Has guests
● Verified
This is a primarily solo-expert podcast focused on Buddhist meditation, mindfulness practice, and psychological attachment theory, with occasional conversations featuring fellow meditation teachers and mindfulness practitioners. Credible pitch candidates include experienced meditation instructors, mindfulness educators, and attachment- or relationship-focused psychologists and therapists; booking difficulty is likely low to medium for established niche professionals rather than major public figures.
Metrics:

Episodes: 329

Frequency: Weekly

Rating: 4.7/5.0

Estimated listeners: 1k-10k

Gender skew: Unknown

Location: USA

Instagram: 1.4k followers

Topics:
Meditation, Attachment Theory, Mindfulness, Buddhism, Psychology

AudioDharma

Gil Fronsdal
● Active
● Has guests
● Verified
AudioDharma shares Buddhist dharma talks and guided practices focused on applying the Buddha’s teachings to reduce suffering and move toward freedom. For PR professionals, it’s a mission-driven platform aligned with meditation instruction and scholarly spiritual insight, though booking typically requires established experience in this tradition.
Metrics:

Episodes: 100

Frequency: Irregular

Rating: 4.7/5.0

Estimated listeners: 10k-100k

Gender skew: Male

Location: USA

YouTube: 28.9k subscribers

Topics:
Buddhism, Meditation, Mindfulness, Suffering, Ethics

Inspire Nation Show with Michael Sandler

Michael Sandler
● Active
● Has guests
● Verified
A daily interview-led self-help and spirituality show focused on personal transformation, spiritual development, manifestation, wellness, and meditation, featuring established authors, transformational teachers, channelers, and health experts. Credible pitches include recognized spiritual educators, wellness practitioners, authors, and experts with distinctive personal-transformation frameworks or substantial public platforms; booking is likely high difficulty because the show regularly features prominent returning guests.
Metrics:

Episodes: 2202

Frequency: Daily

Rating: 4.7/5.0

Estimated listeners: 10k-100k

Gender skew: Neutral

Location: USA

YouTube: 423.0k subscribers

Instagram: 12.0k followers

Topics:
Spirituality, Self Help, Meditation, Wellness, Manifestation

Creativity, Spirituality & Making a Buck with David Nichtern

David Nichtern
● Active
● Has guests
● Verified
An interview podcast focused on creativity, meditation, spirituality, and sustainable livelihoods, featuring in-depth conversations with artists, musicians, comedians, authors, meditation teachers, and other thought leaders. Agencies could credibly pitch published authors, established creative professionals, contemplative scholars, mindfulness or somatic practitioners, and wellness entrepreneurs with substantive expertise or personal practices to share; booking difficulty is medium.
Metrics:

Episodes: 86

Frequency: Biweekly

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Unknown

Location: USA

Instagram: 109.0k followers

Topics:
Meditation, Spirituality, Buddhism, Entrepreneurship

Law of Positivism

Shereen Öberg
● Active
● Has guests
● Verified
This is a spirituality and healing interview podcast focused on personal transformation, heart-centered living, and esoteric traditions, with recurring external guests who are authors, therapists, speakers, researchers, and spiritual practitioners. PR agencies could credibly pitch established or emerging experts in holistic healing, mythology, mysticism, meditation, yoga, and spiritual practice; booking difficulty is medium because the show welcomes niche practitioners but favors guests with substantial expertise, authored work, or an established practice.
Metrics:

Episodes: 224

Frequency: Weekly

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

YouTube: 2.8k subscribers

Instagram: 291.0k followers

Topics:
Healing, Mysticism, Meditation, Yoga, Spirituality

Spiritual Rockstar Podcast

● Active
● Has guests
● Verified
Spiritual Rockstar Podcast invites consciousness leaders and spiritual entrepreneurs to share practical wisdom on awakening, embodiment, and purpose—often framed through areas like business, money, health, and relationships. For PR, it’s a values-driven platform where guests benefit from relevance to “truth tellers” and “spiritual entrepreneurs” who can translate insights into real-world transformation.
Metrics:

Episodes: 100

Frequency: Irregular

Rating: 5.0/5.0

Estimated listeners: 1k-10k

Gender skew: Male

Location: USA

YouTube: 553 subscribers

Topics:
Spirituality, Consciousness, Meditation, Healing, Numerology

The Resilient Mind

● Active
● Has guests
● Verified
The Resilient Mind positions itself as a sanctuary for strengthening mental resilience, emotional mastery, and self-mastery. It’s built around contributions from well-known thought leaders—psychologists, spiritual mentors, and high-performance coaches—making it attractive for PR pitches in mind-body and performance spaces.
Metrics:

Episodes: 532

Frequency: Irregular

Rating: 4.8/5.0

Estimated listeners: 10k-100k

Gender skew: Male

Location: USA

Topics:
Mental Health, Mindfulness, Meditation, Neuroscience, Psychology

The Aware Show

● Active
● Has guests
● Verified
The Aware Show blends personal transformation and healing-minded spiritual ideas with interviews featuring prominent researchers and teachers of consciousness. It’s a strong fit for guests who can translate esoteric or practice-based topics (like meditation, mindfulness, breathwork, and psychic/remote viewing concepts) into accessible tools for broad audiences.
Metrics:

Episodes: 100

Frequency: Irregular

Rating: 4.8/5.0

Estimated listeners: 1k-10k

Gender skew: Male

Location: USA

Instagram: 3.7k followers

Topics:
Consciousness, Mindfulness, Meditation, Spirituality, Healing

The Road Home with Ethan Nichtern

Ethan Nichtern
● Active
● Has guests
● Verified
This is a Buddhist teachings and mindfulness interview podcast that also explores psychology, spirituality, art, culture, and politics, typically featuring authors, clinicians, spiritual teachers, and other thought leaders. PR agencies could credibly pitch Buddhist teachers, meditation experts, psychologists, mental-health professionals, authors, and scholars with substantive work relevant to contemplative practice or social issues; booking difficulty is medium.
Metrics:

Episodes: 180

Frequency: Biweekly

Rating: 4.7/5.0

Estimated listeners: 1k-10k

Gender skew: Unknown

Location: USA

Topics:
Buddhism, Mindfulness, Meditation, Psychology, Spirituality

Living Dharma Podcast

Tsunma Kunsang Palmo, Justin Kelly
● Active
● Has guests
● Verified
This is a contemplative-practice interview podcast focused on Tibetan Buddhist wisdom, mindfulness, meditation, and applying Dharma to modern life, with external guests including Buddhist teachers, mindfulness educators, authors, and mental-health professionals. Agencies could credibly pitch established meditation teachers, contemplative psychologists, mindfulness-in-education experts, and authors with practical Buddhist or secular contemplative expertise; booking difficulty is medium because guests generally need substantial teaching, professional, or publishing credentials.
Metrics:

Episodes: 8

Frequency: Irregular

Rating: 5.0/5.0

Estimated listeners: <1k

Gender skew: Unknown

Location: USA

Instagram: 2.2k followers

Topics:
Tibetan Buddhism, Dharma, Meditation, Mindfulness, Contemplative Practice

Love Your Calm: Mini Meditations

Hannah Castillo
● Active
● Has guests
● Verified
Love Your Calm offers short, guided mini meditations for anxiety relief, clarity, and self-compassion—ideal for busy listeners who want quick mindfulness. For PR pros, it’s a wellness-and-mental-health brand anchored by a licensed therapist/coach host, making it a strong fit for partnerships and expert guest contributions around stress, coping skills, and mindfulness.
Metrics:

Episodes: 102

Frequency: Irregular

Rating: 4.9/5.0

Estimated listeners: <1k

Gender skew: Female

Location: USA

Instagram: 2.9k followers

Topics:
Meditation, Mindfulness, Anxiety, Mental Health, Self Care

The Mind Full Podcast

Dermot Whelan
● Active
● Has guests
● Verified
A mental wellness and self-understanding show combining practical mindfulness/meditation with science-informed psychology and spirituality. It’s built around weekly guest conversations with high-profile and expert voices, aimed at helping listeners calm stress, understand behavior, and grow personal potential.
Metrics:

Episodes: 68

Frequency: Weekly

Rating: 4.7/5.0

Estimated listeners: 1k-10k

Gender skew: Male

Location: Ireland

YouTube: 2.7k subscribers

Topics:
Meditation, Psychology, Trauma, Spirituality, Mindfulness

Why Isn't Everyone Doing This? with Emily Fletcher

Emily Fletcher, Layla Martin
● Active
● Has guests
● Verified
A wellness-and-consciousness podcast focused on how breathwork, meditation, and other embodied modalities translate into real-life transformation. It’s particularly valuable for PR around experiential health, alternative medicine adjacent research, and high-profile spiritual/holistic thought leaders.
Metrics:

Episodes: 148

Frequency: Weekly

Rating: 4.9/5.0

Estimated listeners: 10k-100k

Gender skew: Female

Location: USA

YouTube: 96.8k subscribers

Instagram: 171.0k followers

Topics:
Meditation, Breathwork, Psychedelics, Tantra, Manifestation

Take Back Your Mind

Michael B. Beckwith
● Active
● Has guests
● Verified
Take Back Your Mind is a spiritually oriented show focused on transforming worry, fear, and doubt into deeper awareness, health, and purpose. It blends host teaching with guest expertise from the cutting edge of personal transformation, embodiment, and awakening.
Metrics:

Episodes: 273

Frequency: Irregular

Rating: 5.0/5.0

Estimated listeners: 10k-100k

Gender skew: Male

Location: USA

Instagram: 586.0k followers

Topics:
Spirituality, Meditation, Self Healing, Inner Transformation, Consciousness

The Metagame

● Active
● Has guests
● Verified
The Metagame is a philosophy-leaning show that blends practical life skills with deep questions about awakening, perception, and how humans construct reality. It’s a strong fit for PR pitches from researchers, meditation teachers, and serious applied practitioners in consciousness and related fields.
Metrics:

Episodes: 54

Frequency: Irregular

Rating: 4.7/5.0

Estimated listeners: <1k

Gender skew: Neutral

Location: Canada

Topics:
Consciousness, Meditation, Philosophy, Nonduality, Cognition

The Joy Channel Podcast

Rosemarie Frances
● Active
● Has guests
● Verified
The Joy Channel Podcast focuses on helping listeners recognize and build their “best self” by shifting thought patterns, regulating the nervous system, and reconnecting with joy. Episodes mix coaching-style frameworks with guided/teaching content, with occasional interviews such as a manifestation/identity coach.
Metrics:

Episodes: 133

Frequency: Irregular

Rating: 5.0/5.0

Estimated listeners: <1k

Gender skew: Neutral

Location: USA

Instagram: 265 followers

Topics:
Nervous System, Meditation, Manifestation, Coaching, Neuroscience

Expanding Inward

Lilly Balch
● Active
● Has guests
● Verified
This is an interview podcast focused on daily rituals, meditation, nervous-system regulation, and practical spirituality, typically featuring teachers, artists, healers, authors, entrepreneurs, and mission-driven founders. Credible pitches include meditation and somatic practitioners, wellness educators, spiritual authors, and social-impact or conservation leaders whose work connects inner transformation with broader change; booking difficulty is medium.
Metrics:

Episodes: 241

Frequency: Biweekly

Rating: 4.9/5.0

Estimated listeners: 10k-100k

Gender skew: Female

Location: USA

Topics:
Rituals, Meditation, Spirituality, Nervous System, Mindfulness

Breathwork Bestie

Chrystal Rose
● Active
● Has guests
● Verified
Breathwork Bestie makes breathwork approachable with trauma-informed guidance delivered by certified breathwork facilitators. It’s a strong fit for PR outreach targeting wellness leaders who can talk about nervous-system regulation, meditation practices, and embodied emotional change.
Metrics:

Episodes: 160

Frequency: Irregular

Rating: 5.0/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

Instagram: 1.1k followers

Topics:
Breathwork, Nervous System, Meditation, Trauma Informed, Mental Health

Mindfulness Meditation Podcast

Rubin Museum of Himalayan Art, Elaine Retholtz, Kimberly Brown, Lavina Shamdasani
● Active
● Has guests
● Verified
A weekly mindfulness meditation series from the Rubin Museum, pairing an artwork-inspired opening talk with a guided meditation for beginners and experienced practitioners. For PR, it’s a strong platform for meditation teachers and mental-wellbeing experts who can translate contemplative practice into accessible, theme-based guidance.
Metrics:

Episodes: 523

Frequency: Weekly

Rating: 4.4/5.0

Estimated listeners: 1k-10k

Gender skew: Neutral

Location: USA

YouTube: 20.8k subscribers

Instagram: 67.0k followers

Topics:
Meditation, Mindfulness, Wellness, Attention, Compassion

The IN Movement Podcast (formerly Going Pro Yoga)

Michael Henri
● Active
● Has guests
● Verified
This interview-led yoga and wellness podcast focuses on yoga philosophy, meditation, breathwork, mindfulness, and conscious living, typically featuring yoga teachers, wellness retreat leaders, and practitioners with meaningful personal transformation stories. Suitable pitches include credible yoga and breathwork instructors, meditation teachers, retreat leaders, and accessible experts in self-mastery or embodied wellness; booking difficulty is likely low because the show favors specialized practitioners over highly prominent public figures.
Metrics:

Episodes: 201

Rating: 5.0/5.0

Estimated listeners: <1k

Gender skew: Unknown

Location: USA

YouTube: 2 subscribers

Instagram: 2.5k followers

Topics:
Yoga, Breathwork, Meditation, Mindfulness, Spirituality

Hemi-Sync Podcast

Garrett Stevens
● Active
● Has guests
● Verified
This is an interview-led consciousness and spirituality podcast focused on meditation, altered states, paranormal phenomena, and Hemi-Sync’s binaural-beat technology, typically featuring specialists, authors, academics, and practitioners. PR agencies could credibly pitch consciousness researchers, meditation and manifestation teachers, esoteric-philosophy scholars, audio innovators, and experts in remote viewing or related phenomena; booking difficulty is medium because guests generally need established expertise and a clear connection to expanded-consciousness topics.
Metrics:

Episodes: 59

Frequency: Monthly

Rating: 4.6/5.0

Estimated listeners: 1k-10k

Gender skew: Unknown

Location: USA

YouTube: 99.9k subscribers

Instagram: 11.0k followers

Topics:
Binaural Beats, Consciousness, Meditation, Remote Viewing, Psychic Phenomena

Guru Viking Podcast

Steve James
● Active
● Has guests
● Verified
An in-depth interview podcast focused on meditation, spirituality, and religion, typically featuring academics, authors, meditation practitioners, and specialists in esoteric or comparative religious traditions. Agencies could credibly pitch scholars, spiritual teachers, religious studies experts, authors, and experienced practitioners with substantive ideas or books; booking difficulty is medium because the show seeks knowledgeable niche experts rather than mainstream celebrity guests.
Metrics:

Episodes: 393

Frequency: Weekly

Rating: 4.7/5.0

Estimated listeners: 1k-10k

Gender skew: Unknown

Location: USA

YouTube: 29.4k subscribers

Instagram: 7.0k followers

Topics:
Meditation, Spirituality, Religion, Mysticism, Esotericism

Ascension of the Chessmen

● Active
● Has guests
● Verified
Ascension of the Chessmen is a spiritually oriented show centered on moving beyond division and awakening to a more unified, loving perspective. For PR professionals, it’s a good fit for guests who can speak credibly about consciousness, personal transformation, and practical spiritual frameworks.
Metrics:

Episodes: 202

Frequency: Irregular

Rating: 4.7/5.0

Estimated listeners: <1k

Gender skew: Neutral

Location: USA

Topics:
Spirituality, Consciousness, Meditation, Mindfulness, Personal Growth

Hypnotize Me

Dr. Liz Bonet
● Active
● Has guests
● Verified
Hypnotize Me is a healing-focused show where Dr. Liz Bonet blends hypnosis, mindfulness, meditation, and psychology, often featuring credible practitioners and authors. For PR pros, it’s a strong platform for experts and thought leaders in mental health transformation, anxiety/insomnia support, and adjacent wellness modalities.
Metrics:

Episodes: 341

Frequency: Irregular

Rating: 4.3/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

YouTube: 1.1k subscribers

Topics:
Hypnosis, Mindfulness, Meditation, Psychology, Anxiety

Buddha at the Gas Pump

● Active
● Has guests
● Verified
A spiritually oriented interview show featuring people who describe awakening experiences and how contemplative wisdom shapes their lives. Great booking value for PR pros looking to connect with academics, educators, and spiritual teachers who can talk about consciousness, meditation, and practical inner transformation.
Metrics:

Episodes: 693

Frequency: Weekly

Rating: 4.7/5.0

Estimated listeners: 10k-100k

Gender skew: Neutral

Location: USA

YouTube: 113.0k subscribers

Instagram: 2.5k followers

Topics:
Spirituality, Consciousness, Meditation, Awakening, Contemplation

Meditation Mama | Guided Meditations for Pregnancy, Labor & Postpartum

Kelly Smith
● Active
● Has guests
● Verified
Meditation Mama is a nurturing guided-meditation show for people during fertility, pregnancy, labor, and postpartum. It’s led by meditation teacher Kelly Smith and occasionally features other practitioner-guided practices focused on calming, confidence, and emotional resilience.
Metrics:

Episodes: 141

Frequency: Irregular

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

Topics:
Pregnancy, Postpartum, Meditation, Anxiety, Stress Relief

Truth Transforms

Gaylon McDowell
● Active
● Has guests
● Verified
This podcast spotlights New Thought teachings through practical spiritual themes like forgiveness, healing, prosperity, and meditation. It’s a strong outreach venue for religious/spiritual leaders and scholars who can translate metaphysical ideas into everyday transformation and leadership.
Metrics:

Episodes: 546

Frequency: Irregular

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

YouTube: 170 subscribers

Instagram: 769 followers

Topics:
New Thought, Spiritual Healing, Meditation, Forgiveness, Prosperity

Shekina Meditation Podcast

Ro, Rae
● Active
● Has guests
● Verified
A weekly, Christ-centered guided meditation practice that combines Scripture reflection with structured quiet time. Episodes often feature a co-guide who leads components of Lectio Divina-style meditation and invites listeners to journal or share reflections.
Metrics:

Episodes: 287

Frequency: Weekly

Rating: 4.9/5.0

Estimated listeners: <1k

Gender skew: Neutral

Location: USA

Instagram: 921 followers

Topics:
Meditation, Christianity, Prayer, Bible, Contemplation

Stoic Coffee Break

● Active
● Has guests
● Verified
Stoic Coffee Break is a weekly Stoic self-improvement show that applies classical principles to modern emotional life—framing actions as choices grounded in character, not mood. It’s a strong platform for experts who can translate Stoicism into practical mental skills and everyday behavior change.
Metrics:

Episodes: 383

Frequency: Weekly

Rating: 4.7/5.0

Estimated listeners: 10k-100k

Gender skew: Male

Location: USA

YouTube: 2.2k subscribers

Instagram: 3.7k followers

Topics:
Stoicism, Meditation, Virtue, Self Improvement, Psychology

Pariyatti

● Active
● Has guests
● Verified
Pariyatti pairs Buddhist teachings in the Theravada/Vipassana lineage with accessible resources, pilgrimages, and Pali learning support—often through guest interviews with prominent meditators and authors. For PR pros, it’s a strong platform for thought-leaders who can speak to meditation, wisdom traditions, and their real-world impact.
Metrics:

Episodes: 287

Frequency: Irregular

Rating: 4.8/5.0

Estimated listeners: 1k-10k

Gender skew: Male

Location: USA

YouTube: 9.9k subscribers

Topics:
Buddhism, Meditation, Vipassana, Theravada, Ethics

Sounds True: Insights at the Edge

Tami Simon
● Active
● Has guests
● Verified
An interview podcast focused on spirituality, inner inquiry, and personal transformation, typically featuring spiritual teachers, bestselling authors, visionary writers, and other recognized figures discussing their current work and evolving ideas. Agencies could credibly pitch established authors, psychologists, coaches, spiritual teachers, wellness experts, and accomplished filmmakers or naturalists with substantive books, research, or public-facing work; booking difficulty is high because the show favors prominent thought leaders and established experts.
Metrics:

Episodes: 921

Frequency: Multiple_weekly

Rating: 4.6/5.0

Estimated listeners: 10k-100k

Gender skew: Unknown

Location: USA

YouTube: 438.0k subscribers

Instagram: 244.0k followers

Topics:
Spirituality, Self Inquiry, Meditation, Consciousness, Wellness

Awareness Explorers

Jonathan Robinson, Brian Tom O'Connor
● Active
● Has guests
● Verified
This is a solo-expert spirituality and consciousness show focused on awareness, meditation, non-dual awakening, and practical spiritual growth, with occasional external guests such as awakening researchers and practitioners. Credible pitches include consciousness researchers, meditation teachers, spiritual authors, and practitioners with well-articulated firsthand awakening experiences; booking difficulty is likely low because the show has featured niche subject-matter experts rather than highly prominent public figures.
Metrics:

Episodes: 217

Frequency: Biweekly

Rating: 4.8/5.0

Estimated listeners: 1k-10k

Gender skew: Neutral

Location: USA

YouTube: 3.4k subscribers

Instagram: 459 followers

Topics:
Nonduality, Consciousness, Meditation, Spirituality, Mindfulness

Letters to the Sky

Adam Rizvi, Stephan, Dr. Downes
● Active
● Has guests
● Verified
Letters to the Sky is a non-dogmatic, inquiry-based spirituality show focused on nonduality and awakening. It’s a strong pitch for PR around holistic mental health, trauma-informed mindfulness, and philosophical perspectives—especially when guests can speak from direct practice and lived experience.
Metrics:

Episodes: 45

Frequency: Irregular

Rating: 5.0/5.0

Estimated listeners: <1k

Gender skew: Male

Location: USA

Topics:
Nonduality, Spirituality, Meditation, Trauma, Mindfulness

CHITHEADS with Jacob Kyle (Embodied Philosophy)

Jacob Kyle
● Active
● Has guests
● Verified
Chitheads is a contemplative-education show centered on embodied spiritual practice and philosophy, featuring guest experts who translate deep traditions for serious practitioners. It’s a strong booking fit for meditation/yoga teachers, authors, and contemplative psychologists who can speak to practice, ethics, and lived experience in a nuanced way.
Metrics:

Episodes: 185

Frequency: Irregular

Rating: 4.8/5.0

Estimated listeners: 1k-10k

Gender skew: Neutral

Location: USA

YouTube: 23.4k subscribers

Instagram: 117.0k followers

Topics:
Yoga Philosophy, Meditation, Buddhism, Tantra, Kashmir Shaivism

Nocturne

Vanessa Lowe
● Active
● Has guests
● Verified
Nocturne is a poetic storytelling show exploring what life and the mind look like after dark. It offers an immersive, nature-and-consciousness vibe that can be an inviting platform for meditation, retreats, and nocturnal/hidden-world expertise.
Metrics:

Episodes: 121

Frequency: Irregular

Rating: 4.6/5.0

Estimated listeners: 10k-100k

Gender skew: Neutral

Location: USA

Topics:
Meditation, Well Being, Nature, Retreats, Sleep

Ten Laws with East Forest

East Forest
● Active
● Has guests
● Verified
Ten Laws with East Forest explores how to live with more authenticity and grace amid a changing world, often through conversations with spirituality- and psychology-adjacent creatives and thought leaders. It’s a strong fit for PR outreach targeting writers, teachers, researchers, and practitioners who translate inner work into real-world practices.
Metrics:

Episodes: 322

Frequency: Irregular

Rating: 5.0/5.0

Estimated listeners: 1k-10k

Gender skew: Neutral

Location: USA

YouTube: 41.5k subscribers

Instagram: 66.0k followers

Topics:
Spirituality, Mindfulness, Meditation, Psychology, Wellness

Meditative Story

● Active
● Has guests
● Verified
A premium, music-driven mindfulness show that weaves meditation prompts into compelling accounts from high-achieving people. It’s a strong fit for PR outreach targeting thought leaders who can share a personal lesson through a calm, reflective lens.
Metrics:

Episodes: 388

Frequency: Weekly

Rating: 4.6/5.0

Estimated listeners: 10k-100k

Gender skew: Neutral

Location: USA

YouTube: 1.3k subscribers

Instagram: 11.0k followers

Topics:
Mindfulness, Meditation, Climate, Resilience, Outdoor

12 Minute Meditation

Melli O'Brien
● Active
● Has guests
● Verified
This podcast provides short, guided mindfulness meditation sessions led by recognized mindfulness teachers and researchers. For PR teams, it’s a brand-safe platform to position experts around mental wellbeing, attention, resilience, self-compassion, and compassionate leadership through accessible, science-informed content.
Metrics:

Episodes: 418

Frequency: Weekly

Rating: 4.2/5.0

Estimated listeners: 1k-10k

Gender skew: Neutral

Location: USA

YouTube: 13.3k subscribers

Instagram: 83.0k followers

Topics:
Mindfulness, Meditation, Wellness, Attention, Resilience

Wise Woman Podcast

Erin Rachel Doppelt
● Active
● Has guests
● Verified
A spirituality and psychology show combining Eastern ritual, modern psychology, meditation, personal development, and soulful entrepreneurship, with a mix of solo teaching and interviews featuring recognized experts such as bestselling authors and wellness-business leaders. Credible pitches include bestselling authors, meditation and psychology practitioners, nervous-system or financial-wellness experts, and purpose-driven entrepreneurs with established frameworks; booking is likely high difficulty for top-tier candidates but may be more accessible for authoritative emerging experts.
Metrics:

Episodes: 119

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

Instagram: 91.0k followers

Topics:
Spiritual Psychology, Meditation, Mindfulness, Spirituality, Entrepreneurship

Mindful In Minutes Meditation

Kelly Smith
● Active
● Has guests
● Verified
Mindful In Minutes is a short, weekly meditation series led by Kelly Smith, focused on stress relief, anxiety support, sleep, and daily mindfulness rituals. It’s a strong platform for wellness practitioners and clinicians who can translate evidence-informed or trauma-informed techniques into approachable, calming practices.
Metrics:

Episodes: 633

Frequency: Weekly

Rating: 4.8/5.0

Estimated listeners: 10k-100k

Gender skew: Neutral

Location: USA

Topics:
Meditation, Anxiety, Stress, Mindfulness, Sleep

Meditations by Gregory T. Obert

Dr. Gregory T. Obert
● Active
● Has guests
● Verified
This show blends guided wellness content with expert-led conversations on mental health topics. It offers a platform for guests who can translate psychological skills into practical, audience-friendly guidance for healing and self-management.
Metrics:

Episodes: 100

Frequency: Weekly

Rating: 4.6/5.0

Estimated listeners: 1k-10k

Gender skew: Neutral

Location: USA

YouTube: 2.7k subscribers

Instagram: 5.7k followers

Topics:
Mental Health, Meditation, Psychotherapy, Wellness, Addiction

Musically Meditated Podcast

Joe Riley
● Active
● Has guests
● Verified
A music-focused show where Joe Riley explores a wide range of genres and brings on artists to discuss their careers, creative process, and impacts—sometimes with a meditation angle. For PR professionals, it’s a strong fit for musicians, bands, and music personalities seeking a positive, personality-driven platform and audience-friendly coverage.
Metrics:

Episodes: 302

Frequency: Irregular

Rating: 5.0/5.0

Estimated listeners: 1k-10k

Gender skew: Male

Location: USA

Topics:
Music, Meditation, Heavy Metal, Rock, Alternative

Zen Community of Oregon Dharma Talks

Jogen Sensei, Hogen Roshi
● Active
● Has guests
● Verified
This podcast shares Zen Dharma talks and retreat/temple teachings from teachers connected to the Zen Community of Oregon. For PR professionals, it’s a strong fit for credible speakers in contemplative practice, Buddhist studies, and lineage-based spiritual education seeking an engaged, local-to-international practitioner audience.
Metrics:

Episodes: 806

Frequency: Multiple_weekly

Rating: 4.8/5.0

Estimated listeners: <1k

Gender skew: Male

Location: USA

YouTube: 5.7k subscribers

Instagram: 1.8k followers

Topics:
Zen, Buddhism, Meditation, Dharma, Spirituality

Secular Buddhism

● Active
● Has guests
● Verified
This show applies secular (non-religious) Buddhism teachings to everyday life—relationships, emotions, attention, and change—aimed at helping you be more skillful and present as you are. It’s approachable, practical, and sometimes includes authors discussing how Buddhist concepts map onto real-world situations.
Metrics:

Episodes: 225

Frequency: Irregular

Rating: 4.8/5.0

Estimated listeners: 10k-100k

Gender skew: Neutral

Location: USA

Topics:
Secular Buddhism, Mindfulness, Meditation, Relationships, Emotion

Jonathan Foust

Jonathan Foust
● Active
● Has guests
● Verified
A weekly exploration of meditation practice that blends Buddhist teachings with practical instruction—covering concentration, letting go of effort, and cultivating an awakened heart and mind. For PR, it’s a niche but credible platform to reach mindfulness and meditation communities with experienced teachers and depth practitioners.
Metrics:

Episodes: 50

Frequency: Weekly

Rating: 4.8/5.0

Estimated listeners: 1k-10k

Gender skew: Neutral

Location: USA

YouTube: 7.6k subscribers

Topics:
Meditation, Mindfulness, Buddhism, Spirituality, Concentration

Tricycle Talks

James Shaheen, Sharon Salzberg
● Active
● Has guests
● Verified
Tricycle Talks brings Buddhist teachers, writers, and thinkers into practical, accessible conversations about living with wisdom—often including a guided meditation. It’s a strong platform for PR of authors and public experts who want to reach spiritually curious audiences with credible, grounded content.
Metrics:

Episodes: 206

Frequency: Weekly

Rating: 4.6/5.0

Estimated listeners: 1k-10k

Gender skew: Neutral

Location: USA

YouTube: 18.4k subscribers

Instagram: 96.0k followers

Topics:
Buddhism, Meditation, Compassion, Ethics, Mindfulness

Metta Hour with Sharon Salzberg

Sharon Salzberg
● Active
● Has guests
● Verified
This is an interview-led Buddhist philosophy, meditation, and mindfulness podcast featuring established teachers, scholars, authors, clinicians, activists, and wellness practitioners. PR agencies could credibly pitch recognized Buddhist or meditation authorities, contemplative-science researchers, mental-health professionals, and changemakers with substantive expertise; booking difficulty is medium because guests generally have strong credentials and public-facing work, though the show also books accessible specialists.
Metrics:

Episodes: 292

Frequency: Biweekly

Rating: 4.6/5.0

Estimated listeners: 10k-100k

Gender skew: Unknown

Location: USA

YouTube: 7.4k subscribers

Instagram: 171.0k followers

Topics:
Buddhism, Meditation, Mindfulness, Compassion, Spirituality

Deconstructing Yourself

Michael W. Taft
● Active
● Has guests
● Verified
A deep, secular-leaning conversation series exploring awakening and liberation through meditation, mindfulness, neuroscience, and consciousness “hacking.” It’s a strong fit for experts and teachers who can speak about the neuroscience and practical aftereffects of realization—especially where practice meets emotion, identity, and mind training.
Metrics:

Episodes: 112

Frequency: Irregular

Rating: 4.9/5.0

Estimated listeners: 10k-100k

Gender skew: Male

Location: USA

YouTube: 14.6k subscribers

Topics:
Meditation, Consciousness, Neuroscience, Mindfulness, Neurofeedback

Buddhist Geeks

Vince Fakhoury Horn
● Active
● Has guests
● Verified
This Buddhist interview and solo-teaching podcast focuses on evolving Dharma, contemporary Buddhist practice, meditation, and the social implications of Buddhism, with recurring conversations featuring teachers, practitioners, and engaged thinkers. Agencies could credibly pitch Buddhist teachers, meditation leaders, religion scholars, and socially engaged contemplatives with substantive perspectives; booking difficulty is medium because guests generally need established teaching, scholarly, or activist credentials.
Metrics:

Episodes: 484

Frequency: Weekly

Rating: 4.3/5.0

Estimated listeners: 10k-100k

Gender skew: Neutral

Location: USA

Topics:
Buddhism, Dharma, Meditation, Contemplative Practice, Social Justice

Be Here Now Network Guest Podcast

● Active
● Has guests
● Verified
This is a spirituality and Buddhism-focused interview and dharma-talk podcast featuring a rotating mix of meditation teachers, Buddhist practitioners, contemplative artists, and spiritually oriented public figures. Agencies could credibly pitch established or emerging dharma teachers, meditation instructors, contemplative authors, Buddhist scholars, and transformational artists with substantive practice or teaching experience; booking difficulty is medium.
Metrics:

Episodes: 263

Frequency: Weekly

Rating: 4.6/5.0

Estimated listeners: 1k-10k

Gender skew: Neutral

Location: USA

Topics:
Buddhism, Meditation, Spirituality, Mindfulness, Personal Growth

Amaravati Podcast | Latest Dhamma Talks

● Active
● Has guests
● Verified
This podcast is a library of recent Dhamma talks and Q&A sessions delivered at Amaravati Buddhist Monastery on key observance (Wan Phras) days. For PR professionals, it’s a niche but highly credentialed platform where guest monks/teachers share Buddhist teachings in an established temple context, making it suitable for organizations focused on mindfulness, Buddhism, and spiritual education.
Metrics:

Episodes: 300

Frequency: Irregular

Rating: 4.7/5.0

Estimated listeners: 1k-10k

Gender skew: Male

Location: USA

YouTube: 23.7k subscribers

Topics:
Buddhism, Meditation, Mindfulness, Dhamma, Monastic

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