Best Meditation Podcasts to Pitch As a Guest (2026)

June 17, 2026

meditation, mindfulness, guided meditation, zen, breathwork

A man in a hoodie meditates in a sunlit yoga studio, embracing tranquility. Photo by Ivan S, via Pexels.com

Meditation podcasts with verified host emails, filtered for shows that actively book guests. Covers mindfulness, guided meditation, breathwork, and contemplative practice. Updated weekly from Podseeker's podcast database.

Why These Are the Best Podcasts to Pitch

Every show on this list meets our pitchability criteria:

Active — published an episode in the last 2 months
Accepts guests — confirmed interview or guest format
Has a verified email — at least one contact email so you can pitch directly
1,000+ estimated listeners per episode — big enough to move the needle, small enough to realistically book

What You Get Per Show

Host name and verified email — pitch directly, not through a contact form
Estimated listeners per episode — know the audience size before you pitch
Booking context — guest format, recent topics, and what angles work

How to Use This List

Don't pitch all of them. Pick the 10-15 strongest fits for your client and pitch those first. Check recent episodes to confirm the show covers your client's angle.

For broader wellness shows, see Health & Wellness Podcasts. For spirituality, see Spirituality Podcasts.

This list is a sample of what's in Podseeker's full podcast database — with 200+ searchable topics, audience filters, and booking intelligence on every show. When you're ready to pitch, Podseeker's pitch tools generate personalized emails for every podcast in your list. Our AI-generated pitches have a 3.2% pitch-to-booking rate.

Start a free trial to search the full database and start pitching.

James Low - Dzogchen and Buddhist Teachings

James Low

● Active

● Has guests

● Verified

A primarily solo-expert teaching podcast focused on Dzogchen and Tibetan Buddhist practice, with occasional conversations featuring established Buddhist teachers. Credible pitch candidates include recognized Buddhist teachers, meditation scholars, and practitioners with substantial lineage, teaching, or institutional experience; booking is likely medium difficulty because external interviews appear occasional and highly subject-specific.

Metrics:

Episodes: 257

Frequency: Irregular

Rating: 4.8/5.0

Estimated listeners: <1k

Gender skew: Unknown

Location: USA

YouTube: 14.9k subscribers

Topics:

Dzogchen, Tibetan Buddhism, Meditation, Buddhist Philosophy, Spiritual Practice

Rebel Spirituality

Sam Goldfinch

● Active

● Has guests

● Verified

This is a short-form solo spirituality and personal-development show focused on mindfulness, emotional awareness, and living with greater peace and ease; external guests appear occasionally rather than as the core format. Suitable pitches would include spirituality teachers, mindfulness practitioners, and emotional-wellness experts with practical insights or relevant lived experience, while celebrity-level prominence does not appear necessary.

Metrics:

Episodes: 165

Frequency: Weekly

Rating: 5.0/5.0

Estimated listeners: 1k-10k

Gender skew: Unknown

Location: USA

YouTube: 445 subscribers

Instagram: 453 followers

Topics:

Spirituality, Mindfulness, Meditation, Self Awareness, Wellness

The ACHARYA SHREE YOGEESH Podcast | Conversations with a Master

Sadhvi Siddhali Shree

● Active

● Has guests

● Verified

This spirituality interview podcast focuses on Jain-informed teachings about karma, meditation, spiritual practice, self-realization, and liberation, with conversations primarily between the host and her longtime spiritual teacher rather than a broad roster of outside guests. Credible pitches would be established spiritual masters, meditation teachers, or highly accomplished scholars of Jain philosophy with direct teaching experience; booking difficulty is very high because the format is centered on an exclusive teacher-disciple relationship.

Metrics:

Episodes: 73

Frequency: Weekly

Rating: 5.0/5.0

Estimated listeners: <1k

Gender skew: Neutral

Location: USA

Topics:

Jainism, Meditation, Karma, Enlightenment, Spirituality

Turning: Everyday Buddhism

Wendy Shinyo Haylett

● Active

● Has guests

● Verified

The show centers on accessible Buddhist teaching with a strong niche audience. For PR, it’s valuable to book high-integrity spiritual educators with practical wisdom; expect a favorable fit for mindfulness, leadership, and personal development angles. Guest opportunities are strongest when the guest has clear teaching credentials and published works aligning with Everyday Buddhism themes.

Metrics:

Episodes: 100

Frequency: Irregular

Rating: 4.3/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

YouTube: 554 subscribers

Instagram: 880 followers

Topics:

Buddhism, Mindfulness, Meditation, Compassion, Suffering

Radiant Rest Podcast with Tracee Stanley

Tracee Stanley

● Active

● Has guests

● Verified

A spiritually grounded, rest-focused show hosted by Tracee Stanley, bringing in well-known yoga/meditation teachers and authors to discuss deep recovery practices like yoga nidra, restorative yoga, and mindful stillness. It’s a strong platform for experts in somatic wellness, contemplative practice, and self-care publishing.

Metrics:

Episodes: 35

Frequency: Irregular

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

Instagram: 46.0k followers

Topics:

Yoga Nidra, Rest, Meditation, Sleep, Spirituality

OMMM: Our Museum Mindfulness Meditation

Lilit Sadoyan

● Active

● Has guests

● Verified

This is a guided art-history mindfulness and meditation podcast with occasional casual interviews featuring specialists whose work connects to the featured artwork and meditation theme. Credible pitches include art historians, conservators, scientists, writers, and outdoor or wellness experts with a thoughtful connection to visual art, nature, perception, or mindfulness; booking difficulty is likely low for relevant accessible professionals.

Metrics:

Episodes: 26

Frequency: Multiple_weekly

Rating: 4.7/5.0

Estimated listeners: <1k

Gender skew: Unknown

Location: USA

Topics:

Mindfulness, Art History, Meditation, Visual Art, Museums

Dear Gabby

Gabrielle Bernstein

● Active

● Has guests

● Verified

A weekly interview-led personal-growth and spirituality show, supplemented by solo coaching and listener Q&A, typically featuring established psychic mediums, spiritual teachers, and adjacent experts. Agencies could credibly pitch published authors, meditation or manifestation teachers, and distinctive spiritual practitioners with an established platform or signature method; booking difficulty is medium because guests are specialized, recognized experts appearing alongside a prominent host.

Metrics:

Episodes: 333

Frequency: Weekly

Rating: 4.8/5.0

Estimated listeners: >100k

Gender skew: Female

Location: USA

YouTube: 370.0k subscribers

Instagram: 2.0M followers

Topics:

Spirituality, Manifestation, Meditation, Intuition, Self Love

Opening Presence with Aaron Robinson

Aaron Robinson

● Active

● Has guests

● Verified

This is an interview-led personal-growth and spirituality podcast focused on health, relationships, meditation, breathwork, and human connection, typically featuring independent wellness practitioners, spiritual guides, and creatively oriented professionals. Agencies could credibly pitch breathwork facilitators, therapists, holistic health practitioners, spiritual teachers, relationship experts, and artists whose work connects with healing or self-development; booking difficulty is likely low because guests are generally accessible niche experts rather than highly prominent public figures.

Metrics:

Episodes: 141

Frequency: Irregular

Rating: 4.9/5.0

Estimated listeners: <1k

Gender skew: Unknown

Location: USA

Topics:

Spirituality, Breathwork, Meditation, Relationships, Wellness

Motherhood Unstressed

Elizabeth Carlile

● Active

● Has guests

● Verified

A hybrid interview and guided-meditation podcast focused on mindful parenting, stress management, wellness, and personal growth, with external conversations featuring subject-matter experts, authors, and nonprofit leaders. PR agencies could credibly pitch parenting and mindfulness experts, behavioral scientists, wellness professionals, authors, and advocates with relevant personal or clinical expertise; booking difficulty is likely low to medium because guests are credible specialists rather than major celebrities.

Metrics:

Episodes: 444

Frequency: Irregular

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

YouTube: 917 subscribers

Instagram: 20.0k followers

Topics:

Mindfulness, Parenting, Meditation, Stress Management, Personal Growth

Wild Heart Meditation Center

Mikey Noechel, Andrew Chapman

● Active

● Has guests

● Verified

This is a Buddhist practice and meditation podcast centered primarily on teacher-led talks, with occasional interviews featuring established Dharma teachers and adjacent contemplative experts. Credible pitches include Buddhist teachers, meditation instructors, and psychologists or mental-health professionals whose work directly intersects with Buddhist practice; booking difficulty is medium because the show has a focused niche and has featured a recognized external teacher.

Metrics:

Episodes: 423

Frequency: Weekly

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Unknown

Location: USA

YouTube: 385 subscribers

Instagram: 4.4k followers

Topics:

Buddhism, Dharma, Meditation, Mindfulness, Spirituality

Dharma Lab

Richard Davidson, Cortland Dahl

● Active

● Has guests

● Verified

This expert-led show explores neuroscience, meditation, and contemplative wisdom through discussions between its two hosts, with occasional high-profile external guests. Credible pitches include established meditation teachers, contemplative scholars, neuroscientists, psychologists, and authors with substantive research, teaching, or institutional leadership; booking difficulty is high because the show’s guest bar is notably prominent and specialized.

Metrics:

Episodes: 45

Frequency: Multiple_weekly

Rating: 4.8/5.0

Estimated listeners: 1k-10k

Gender skew: Neutral

Location: USA

YouTube: 6.1k subscribers

Instagram: 9.5k followers

Topics:

Meditation, Neuroscience, Mindfulness, Neuroplasticity, Wellness

The Vajrasati Yoga Podcast

Sophie Allen

● Active

● Has guests

● Verified

Interview-led yoga and mindfulness show featuring the host in conversations with Vajrasati Yoga School members and occasional special guests, including yoga teachers and practitioners discussing personal, cultural, and reflective dimensions of practice. Suitable pitches include accessible yoga teachers, mindfulness practitioners, and experts with relevant experience in inclusion or yoga culture; booking difficulty is likely low because the show regularly features members and practitioners rather than highly prominent public figures.

Metrics:

Episodes: 12

Frequency: Irregular

Rating: 5.0/5.0

Estimated listeners: <1k

Gender skew: Unknown

Location: United Kingdom

Instagram: 674 followers

Topics:

Yoga, Mindfulness, Meditation, Yoga Teaching, Diversity

Qigong Institute

Tom Rogers

● Active

● Has guests

● Verified

A primarily solo-expert health and wellness podcast focused on Qigong, mindfulness, meditation, and mind-body practices, with occasional external conversations featuring experienced practitioners. Credible pitches include Qigong and Tai Chi instructors, integrative-health professionals, and researchers studying meditation, neuroscience, interoception, or mind-body medicine; booking difficulty is low because the show has a specialized nonprofit focus and appears open to accessible subject-matter experts.

Metrics:

Episodes: 17

Frequency: Weekly

Rating: 4.0/5.0

Estimated listeners: 1k-10k

Gender skew: Neutral

Location: USA

YouTube: 1.9k subscribers

Topics:

Qigong, Tai Chi, Meditation, Mindfulness, Wellness

The Modern Buddhism Podcast

● Active

● Has guests

● Verified

This is a Buddhism and meditation interview show focused on applying Buddhist teachings and mind training to everyday happiness, resilience, relationships, and inner peace; its recent guests are Buddhist monks and teachers associated with the New Kadampa Tradition. Credible pitches include Buddhist teachers, meditation instructors, spiritual authors, and experienced practitioners with practical guidance and a strong alignment with Kadampa Buddhist principles; booking difficulty is likely low for well-aligned candidates but higher for unaffiliated experts.

Metrics:

Episodes: 41

Frequency: Irregular

Rating: 4.8/5.0

Estimated listeners: 1k-10k

Gender skew: Unknown

Location: USA

YouTube: 41.2k subscribers

Instagram: 11.0k followers

Topics:

Buddhism, Meditation, Mind Training, Spiritual Practice, Inner Peace

The Mind Bod Adventure Pod

Jeff Warren, Tasha Schumann

● Active

● Has guests

● Verified

This is an interview-led contemplative-practice show featuring external authors, meditation teachers, academics, and publishing professionals who connect Buddhist or mindfulness ideas with practical exercises. PR agencies could credibly pitch established meditation and yoga teachers, contemplative scholars, Buddhist authors, compassion educators, and experts with relevant books or practice programs; booking difficulty is medium because guests generally have meaningful professional credentials and published work, though they are not typically major mainstream celebrities.

Metrics:

Episodes: 81

Frequency: Irregular

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Unknown

Location: USA

Topics:

Meditation, Mindfulness, Buddhism, Compassion, Spirituality

Our Mindful Nature: Meditation Inspired by Nature to Soothe the Overwhelmed Mind and Ease Anxiety

Meryl Arnett

● Active

● Has guests

● Verified

This is a guided-meditation and mindfulness show focused on easing anxiety, stress, and overwhelm, with occasional interviews featuring published authors, meditation teachers, academics, and wellness practitioners. Historically, agencies could pitch credible mindfulness or mental-health experts, authors, and practitioners with a distinctive evidence-based or everyday-practice angle, but the show has concluded and is no longer an active booking opportunity.

Metrics:

Episodes: 300

Frequency: Multiple_weekly

Rating: 4.8/5.0

Estimated listeners: 1k-10k

Gender skew: Unknown

Location: USA

Instagram: 1.9k followers

Topics:

Meditation, Mindfulness, Anxiety, Mental Health, Nature

Not That Kind of Rabbi

Ralph Benmergui

● Active

● Has guests

● Verified

This is a biweekly interview podcast focused on Jewish spirituality, mysticism, meditation, and the unseen problems affecting society, typically featuring rabbis, spiritual teachers, psychotherapists, authors, and other established practitioners. Suitable pitches include Jewish thought leaders, meditation and mysticism experts, spiritually oriented therapists, and authors with substantive work in religion or emotional healing; booking difficulty is likely medium because guests need recognized expertise and a strong connection to the show's spiritual focus.

Metrics:

Episodes: 124

Frequency: Biweekly

Rating: 4.8/5.0

Estimated listeners: <1k

Gender skew: Unknown

Location: Canada

Instagram: 834 followers

Topics:

Judaism, Kabbalah, Meditation, Spirituality, Psychology

10% Happier with Dan Harris

Dan Harris

● Active

● Has guests

● Verified

This is an expert-interview self-help show focused on mindfulness, psychology, mental health, and practical wisdom, typically featuring clinicians, academics, bestselling authors, and other recognized thought leaders. A PR agency could credibly pitch psychologists, therapists, researchers, authors, and experts with evidence-based approaches to anxiety, self-criticism, relationships, resilience, or meditation; booking difficulty is high because recent guests have substantial credentials and public profiles.

Metrics:

Episodes: 1081

Frequency: Multiple_weekly

Rating: 4.6/5.0

Estimated listeners: >100k

Gender skew: Unknown

Location: USA

YouTube: 105.0k subscribers

Instagram: 441.0k followers

Topics:

Mindfulness, Meditation, Psychology, Mental Health, Self Help

New Books in Buddhist Studies

● Active

● Has guests

● Verified

This is an academic interview podcast focused on Buddhist studies, religion, and newly published scholarly research, typically featuring scholar-authors interviewed by another expert in the field. Credible pitches include Buddhist studies scholars, historians of religion, meditation researchers, and authors of substantive new books; booking difficulty is medium because guests generally need recognized subject expertise and a recent relevant publication.

Metrics:

Episodes: 419

Frequency: Weekly

Rating: 4.2/5.0

Estimated listeners: <1k

Gender skew: Unknown

Location: USA

Topics:

Buddhism, Religion, Meditation, Japanese Studies, History

The Gratitude Podcast

Georgian Benta

● Active

● Has guests

● Verified

An interview-led personal-development and wellness show focused on gratitude, with external guests including psychologists, therapists, wellness experts, authors, veterans, entrepreneurs, and people sharing exceptional resilience stories. Agencies could credibly pitch evidence-based wellness professionals, authors, parenting and mental-health experts, inspirational founders, and high-impact adversity or achievement stories; booking difficulty is medium because guests are generally accessible experts and compelling practitioners rather than highly prominent celebrities.

Metrics:

Episodes: 995

Frequency: Irregular

Rating: 4.5/5.0

Estimated listeners: 1k-10k

Gender skew: Neutral

Location: USA

Instagram: 2.1k followers

Topics:

Gratitude, Mindfulness, Meditation, Mental Health, Personal Development

Inspire Nation Show with Michael Sandler

Michael Sandler

● Active

● Has guests

● Verified

This is a daily interview-led self-help and spirituality show featuring inspirational, motivational, wellness, and Law of Attraction guests, alongside occasional solo and meditation episodes. Suitable pitches include bestselling authors, established spiritual teachers, wellness experts, motivational speakers, and credible voices with transformational personal experiences; booking is likely high difficulty for top-tier placements because the show regularly features nationally recognized authors and thought leaders.

Metrics:

Episodes: 2214

Frequency: Daily

Rating: 4.7/5.0

Estimated listeners: 10k-100k

Gender skew: Unknown

Location: USA

YouTube: 425.0k subscribers

Instagram: 12.0k followers

Topics:

Spirituality, Self Help, Meditation, Wellness, Law Of Attraction

Creativity, Spirituality & Making a Buck with David Nichtern

David Nichtern

● Active

● Has guests

● Verified

An interview podcast focused on creativity, meditation, spirituality, and sustainable livelihoods, featuring in-depth conversations with artists, musicians, comedians, authors, meditation teachers, and other thought leaders. Agencies could credibly pitch published authors, established creative professionals, contemplative scholars, mindfulness or somatic practitioners, and wellness entrepreneurs with substantive expertise or personal practices to share; booking difficulty is medium.

Metrics:

Episodes: 88

Frequency: Biweekly

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Unknown

Location: USA

Instagram: 109.0k followers

Topics:

Meditation, Spirituality, Buddhism, Entrepreneurship

Law of Positivism

Shereen Öberg

● Active

● Has guests

● Verified

This holistic-spirituality interview podcast focuses on healing, heart-centered living, meditation, and esoteric subjects, with external guests including astrologers, authors, and researchers of ancient cultures and cosmology. PR agencies could credibly pitch established spiritual teachers, wellness practitioners, astrologers, consciousness experts, and authors with distinctive frameworks or published research; booking difficulty is medium.

Metrics:

Episodes: 228

Frequency: Biweekly

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

YouTube: 2.8k subscribers

Instagram: 290.0k followers

Topics:

Healing, Spirituality, Meditation, Astrology, Consciousness

Love & Liberation with Olivia Clementine

Olivia Clementine

● Active

● Has guests

● Verified

This is an interview-led spiritual practice podcast focused on Tibetan Buddhist teachings, meditation, devotion, retreat, and relationships with spiritual teachers, featuring specialized practitioners, monastics, translators, and lineage experts. Credible candidates include Buddhist teachers, retreat leaders, authors, scholars, translators, and specialists in contemplative practice with substantial training or firsthand experience; booking difficulty is medium because the show requires strong subject-matter authenticity and a close philosophical fit.

Metrics:

Episodes: 100

Frequency: Monthly

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Unknown

Location: USA

YouTube: 4.7k subscribers

Instagram: 11.0k followers

Topics:

Tibetan Buddhism, Tantra, Meditation, Spirituality, Relationships

The Aware Show

Lisa Garr

● Active

● Has guests

● Verified

An interview-led personal growth and consciousness show featuring authors, researchers, communication experts, and wellness and spiritual practitioners. Agencies could credibly pitch published authors, evidence-informed self-development experts, meditation and mind-body teachers, and practitioners with practical tools or distinctive research; booking difficulty is medium.

Metrics:

Episodes: 100

Frequency: Multiple_weekly

Rating: 4.8/5.0

Estimated listeners: 1k-10k

Gender skew: Unknown

Location: USA

YouTube: 7.6k subscribers

Instagram: 3.7k followers

Topics:

Consciousness, Self Help, Meditation, Spirituality, Healing

The Road Home with Ethan Nichtern

Ethan Nichtern

● Active

● Has guests

● Verified

This is a Buddhist teachings and mindfulness interview podcast that also explores psychology, spirituality, art, culture, and politics, typically featuring authors, clinicians, spiritual teachers, and other thought leaders. PR agencies could credibly pitch Buddhist teachers, meditation experts, psychologists, mental-health professionals, authors, and scholars with substantive work relevant to contemplative practice or social issues; booking difficulty is medium.

Metrics:

Episodes: 181

Frequency: Biweekly

Rating: 4.7/5.0

Estimated listeners: 1k-10k

Gender skew: Unknown

Location: USA

Topics:

Buddhism, Mindfulness, Meditation, Psychology, Spirituality

The FitMind Podcast: Mental Fitness, Neuroscience & Psychology

Liam McClintock

● Active

● Has guests

● Verified

An expert interview podcast focused on mental fitness, meditation, neuroscience, psychology, and mental health, typically featuring established researchers, physicians, psychologists, and contemplative leaders. PR agencies could credibly pitch neuroscientists, medical professionals, psychologists, mindfulness experts, authors, and specialists with evidence-based perspectives on mental performance or well-being; booking difficulty is high because recent guests include senior academic and clinical authorities.

Metrics:

Episodes: 100

Frequency: Monthly

Rating: 4.8/5.0

Estimated listeners: 1k-10k

Gender skew: Unknown

Location: USA

YouTube: 93.3k subscribers

Instagram: 164.0k followers

Topics:

Mental Fitness, Meditation, Neuroscience, Psychology, Mindfulness

Duncan Trussell Family Hour

Duncan Trussell

● Active

● Has guests

● Verified

A salon-style comedy and spirituality interview show exploring unconventional ideas, consciousness, meditation, and the multiverse, with a mix of solo episodes and distinctive external guests such as comedians and spiritual teachers. Credible pitches include established comedians, Buddhist or meditation teachers, philosophers, psychedelic researchers, and other culturally notable experts with unusual perspectives; booking is likely high difficulty because guest fit is highly personality-driven and the host has an established audience.

Metrics:

Episodes: 500

Frequency: Weekly

Rating: 4.8/5.0

Estimated listeners: >100k

Gender skew: Unknown

Location: USA

YouTube: 2.2M subscribers

Instagram: 594.0k followers

Topics:

Comedy, Spirituality, Meditation, Buddhism, Psychedelics

Living Dharma Podcast

Tsunma Kunsang Palmo, Justin Kelly

● Active

● Has guests

● Verified

This is a contemplative-practice interview podcast focused on Tibetan Buddhist wisdom, mindfulness, meditation, and applying Dharma to modern life, with external guests including Buddhist teachers, mindfulness educators, authors, and mental-health professionals. Agencies could credibly pitch established meditation teachers, contemplative psychologists, mindfulness-in-education experts, and authors with practical Buddhist or secular contemplative expertise; booking difficulty is medium because guests generally need substantial teaching, professional, or publishing credentials.

Metrics:

Episodes: 9

Frequency: Irregular

Rating: 5.0/5.0

Estimated listeners: <1k

Gender skew: Unknown

Location: USA

YouTube: 1.2k subscribers

Instagram: 3.1k followers

Topics:

Tibetan Buddhism, Dharma, Meditation, Mindfulness, Contemplative Practice

The Art of Awakening

Sue Morter

● Active

● Has guests

● Verified

An interview-led personal-growth and spirituality show focused on awakening, consciousness, meditation, holistic health, and practical transformation, featuring established authors, spiritual teachers, coaches, and subject-matter experts. Credible pitches include bestselling authors, consciousness or neuroscience specialists, executive coaches, and holistic-health practitioners with a distinctive method, research background, or published work; booking difficulty is medium.

Metrics:

Episodes: 69

Frequency: Weekly

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Unknown

Location: USA

YouTube: 75.4k subscribers

Topics:

Awakening, Consciousness, Meditation, Mindfulness, Holistic Wellness

The Joy Channel Podcast

Rosemarie Frances

● Active

● Has guests

● Verified

The Joy Channel Podcast focuses on helping listeners recognize and build their “best self” by shifting thought patterns, regulating the nervous system, and reconnecting with joy. Episodes mix coaching-style frameworks with guided/teaching content, with occasional interviews such as a manifestation/identity coach.

Metrics:

Episodes: 134

Frequency: Irregular

Rating: 5.0/5.0

Estimated listeners: <1k

Gender skew: Neutral

Location: USA

Instagram: 265 followers

Topics:

Nervous System, Meditation, Manifestation, Coaching, Neuroscience

Expanding Inward

Lilly Balch

● Active

● Has guests

● Verified

This is an interview-led wellness and personal-practice show focused on rituals, meditation, nervous-system work, and practical spirituality, typically featuring teachers, artists, healers, and entrepreneurs. Credible pitches include meditation and ritual teachers, spirituality or wellness authors, nervous-system practitioners, and purpose-driven entrepreneurs with distinctive daily practices or published work; booking difficulty is medium, with demonstrated expertise and a strong subject-specific platform likely required.

Metrics:

Episodes: 244

Frequency: Biweekly

Rating: 4.9/5.0

Estimated listeners: 10k-100k

Gender skew: Unknown

Location: USA

Topics:

Rituals, Meditation, Spirituality, Wellness, Self Care

Mindfulness Meditation Podcast

Rubin Museum of Himalayan Art, Elaine Retholtz, Kimberly Brown, Lavina Shamdasani

● Active

● Has guests

● Verified

A weekly mindfulness meditation series from the Rubin Museum, pairing an artwork-inspired opening talk with a guided meditation for beginners and experienced practitioners. For PR, it’s a strong platform for meditation teachers and mental-wellbeing experts who can translate contemplative practice into accessible, theme-based guidance.

Metrics:

Episodes: 529

Frequency: Weekly

Rating: 4.4/5.0

Estimated listeners: 1k-10k

Gender skew: Neutral

Location: USA

YouTube: 20.8k subscribers

Instagram: 67.0k followers

Topics:

Meditation, Mindfulness, Wellness, Attention, Compassion

The IN Movement Podcast (formerly Going Pro Yoga)

Michael Henri

● Active

● Has guests

● Verified

This interview-led yoga and wellness podcast focuses on yoga philosophy, meditation, breathwork, mindfulness, and conscious living, typically featuring yoga teachers, wellness retreat leaders, and practitioners with meaningful personal transformation stories. Suitable pitches include credible yoga and breathwork instructors, meditation teachers, retreat leaders, and accessible experts in self-mastery or embodied wellness; booking difficulty is likely low because the show favors specialized practitioners over highly prominent public figures.

Metrics:

Episodes: 202

Rating: 5.0/5.0

Estimated listeners: <1k

Gender skew: Unknown

Location: USA

YouTube: 2 subscribers

Instagram: 2.5k followers

Topics:

Yoga, Breathwork, Meditation, Mindfulness, Spirituality

Hemi-Sync Podcast

Garrett Stevens

● Active

● Has guests

● Verified

This is an interview-led consciousness and spirituality podcast focused on meditation, altered states, paranormal phenomena, and Hemi-Sync’s binaural-beat technology, typically featuring specialists, authors, academics, and practitioners. PR agencies could credibly pitch consciousness researchers, meditation and manifestation teachers, esoteric-philosophy scholars, audio innovators, and experts in remote viewing or related phenomena; booking difficulty is medium because guests generally need established expertise and a clear connection to expanded-consciousness topics.

Metrics:

Episodes: 60

Frequency: Monthly

Rating: 4.6/5.0

Estimated listeners: 1k-10k

Gender skew: Unknown

Location: USA

YouTube: 99.9k subscribers

Instagram: 11.0k followers

Topics:

Binaural Beats, Consciousness, Meditation, Remote Viewing, Psychic Phenomena

Guru Viking Podcast

Steve James

● Active

● Has guests

● Verified

An in-depth spirituality and religion interview podcast featuring meditation teachers, Buddhist monastics, spiritual authors, occultists, and other practitioners with substantial first-hand experience. Agencies could credibly pitch established spiritual teachers, religious scholars, contemplative researchers, authors, and experts on meditation or esoteric traditions; booking difficulty is medium because the show favors specialized subject-matter authority over mainstream celebrity.

Metrics:

Episodes: 399

Frequency: Weekly

Rating: 4.7/5.0

Estimated listeners: 1k-10k

Gender skew: Unknown

Location: USA

YouTube: 31.9k subscribers

Instagram: 7.0k followers

Topics:

Buddhism, Meditation, Spirituality, Religion, Mysticism

Hypnotize Me

Dr. Liz Bonet

● Active

● Has guests

● Verified

Hypnotize Me is a healing-focused show where Dr. Liz Bonet blends hypnosis, mindfulness, meditation, and psychology, often featuring credible practitioners and authors. For PR pros, it’s a strong platform for experts and thought leaders in mental health transformation, anxiety/insomnia support, and adjacent wellness modalities.

Metrics:

Episodes: 342

Frequency: Irregular

Rating: 4.3/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

YouTube: 1.1k subscribers

Topics:

Hypnosis, Mindfulness, Meditation, Psychology, Anxiety

Buddha at the Gas Pump

Rick Archer

● Active

● Has guests

● Verified

This is a long-form interview podcast focused on spiritual awakening, consciousness, meditation, and transformative experience, typically featuring spiritual teachers, contemplative researchers, authors, and healing practitioners. PR agencies could credibly pitch established teachers, consciousness researchers, meditation experts, spiritually oriented authors, and evidence-informed practitioners with substantial personal or professional experience; booking difficulty is medium because guests generally need specialized credibility and a meaningful body of work.

Metrics:

Episodes: 694

Frequency: Irregular

Rating: 4.7/5.0

Estimated listeners: 10k-100k

Gender skew: Unknown

Location: USA

YouTube: 113.0k subscribers

Instagram: 2.5k followers

Topics:

Spiritual Awakening, Consciousness, Meditation, Enlightenment, Mysticism

Meditation Mama | Guided Meditations for Pregnancy, Labor & Postpartum

Kelly Smith

● Active

● Has guests

● Verified

Meditation Mama is a nurturing guided-meditation show for people during fertility, pregnancy, labor, and postpartum. It’s led by meditation teacher Kelly Smith and occasionally features other practitioner-guided practices focused on calming, confidence, and emotional resilience.

Metrics:

Episodes: 144

Frequency: Irregular

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

Topics:

Pregnancy, Postpartum, Meditation, Anxiety, Stress Relief

Truth Transforms

Gaylon McDowell

● Active

● Has guests

● Verified

This is a solo spiritual-growth show focused on practical New Thought teachings, with occasional interviews featuring meditation and spiritual-healing practitioners. Suitable pitches include meditation teachers, spiritual directors, metaphysical Bible educators, and accessible experts in forgiveness, prosperity, anxiety relief, or personal transformation; booking difficulty is likely low.

Metrics:

Episodes: 548

Frequency: Irregular

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Unknown

Location: USA

YouTube: 202 subscribers

Instagram: 787 followers

Topics:

New Thought, Meditation, Spirituality, Spiritual Healing, Metaphysics

Shekina Meditation Podcast

Ro, Rae

● Active

● Has guests

● Verified

A weekly, Christ-centered guided meditation practice that combines Scripture reflection with structured quiet time. Episodes often feature a co-guide who leads components of Lectio Divina-style meditation and invites listeners to journal or share reflections.

Metrics:

Episodes: 288

Frequency: Weekly

Rating: 4.9/5.0

Estimated listeners: <1k

Gender skew: Neutral

Location: USA

Instagram: 921 followers

Topics:

Meditation, Christianity, Prayer, Bible, Contemplation

Sounds True: Insights at the Edge

Tami Simon

● Active

● Has guests

● Verified

This is an interview-led spirituality and consciousness podcast featuring established spiritual teachers, authors, scholars, scientists, and other recognized experts discussing inner inquiry, healing, and human transformation. Credible pitches include published spiritual authors, meditation and religious teachers, consciousness researchers, psychologists, and evidence-based wellness or healing experts with substantial credentials; booking is likely high difficulty because the show favors prominent, accomplished guests.

Metrics:

Episodes: 935

Rating: 4.6/5.0

Estimated listeners: 10k-100k

Gender skew: Female

Location: USA

YouTube: 450.0k subscribers

Instagram: 257.0k followers

Topics:

Spirituality, Meditation, Consciousness, Healing, Buddhism

Awareness Explorers

Jonathan Robinson, Brian Tom O'Connor

● Active

● Has guests

● Verified

A spirituality and personal-growth interview show focused on awareness, meditation, nonduality, and practical paths to inner peace, featuring specialized practitioners and consciousness researchers alongside solo explorations. Credible pitch candidates include meditation and mindfulness teachers, yoga or contemplative-practice instructors, nonduality teachers, consciousness researchers, and authors with relevant expertise; booking difficulty is likely low.

Metrics:

Episodes: 220

Frequency: Biweekly

Rating: 4.8/5.0

Estimated listeners: 1k-10k

Gender skew: Neutral

Location: USA

YouTube: 3.4k subscribers

Instagram: 452 followers

Topics:

Nonduality, Consciousness, Meditation, Mindfulness, Spirituality

Meditative Story

Rohan Gunatillake

● Active

● Has guests

● Verified

An interview-led mindfulness and narrative series featuring external guests who share deeply personal stories paired with meditation prompts and cinematic production. PR agencies could credibly pitch established authors, artists, creative leaders, elite athletes, and other notable figures with compelling transformation stories and reflective insight; booking is likely high difficulty because the show features prominent public figures.

Metrics:

Episodes: 395

Frequency: Weekly

Rating: 4.6/5.0

Estimated listeners: 10k-100k

Gender skew: Unknown

Location: USA

YouTube: 1.3k subscribers

Instagram: 11.0k followers

Topics:

Mindfulness, Meditation, Self Acceptance, Resilience, Personal Development

Yoga Inspiration

Kino MacGregor

● Active

● Has guests

● Verified

A yoga-focused expert show centered on Ashtanga practice, yoga philosophy, and applying yogic principles to daily life, with mostly solo teaching and occasional external conversations with experienced practitioners. Credible pitches include established Ashtanga teachers, yoga educators, authors, and wellness or spirituality experts with substantial practice-based expertise; booking difficulty is medium because guest appearances are selective and the show is strongly host-led.

Metrics:

Episodes: 236

Frequency: Biweekly

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

YouTube: 904.0k subscribers

Instagram: 166.0k followers

Topics:

Ashtanga Yoga, Yoga Philosophy, Meditation, Mindfulness, Wellness

12 Minute Meditation

Melli O'Brien

● Active

● Has guests

● Verified

This podcast provides short, guided mindfulness meditation sessions led by recognized mindfulness teachers and researchers. For PR teams, it’s a brand-safe platform to position experts around mental wellbeing, attention, resilience, self-compassion, and compassionate leadership through accessible, science-informed content.

Metrics:

Episodes: 424

Frequency: Weekly

Rating: 4.2/5.0

Estimated listeners: 1k-10k

Gender skew: Neutral

Location: USA

YouTube: 13.3k subscribers

Instagram: 83.0k followers

Topics:

Mindfulness, Meditation, Wellness, Attention, Resilience

Wise Woman Podcast

Erin Rachel Doppelt

● Active

● Has guests

● Verified

A spirituality and psychology show combining Eastern ritual, modern psychology, meditation, personal development, and soulful entrepreneurship, with a mix of solo teaching and interviews featuring recognized experts such as bestselling authors and wellness-business leaders. Credible pitches include bestselling authors, meditation and psychology practitioners, nervous-system or financial-wellness experts, and purpose-driven entrepreneurs with established frameworks; booking is likely high difficulty for top-tier candidates but may be more accessible for authoritative emerging experts.

Metrics:

Episodes: 120

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

Instagram: 91.0k followers

Topics:

Spiritual Psychology, Meditation, Mindfulness, Spirituality, Entrepreneurship

Mindful In Minutes Meditation

Kelly Smith

● Active

● Has guests

● Verified

Mindful In Minutes is a short, weekly meditation series led by Kelly Smith, focused on stress relief, anxiety support, sleep, and daily mindfulness rituals. It’s a strong platform for wellness practitioners and clinicians who can translate evidence-informed or trauma-informed techniques into approachable, calming practices.

Metrics:

Episodes: 643

Frequency: Weekly

Rating: 4.8/5.0

Estimated listeners: 10k-100k

Gender skew: Neutral

Location: USA

Topics:

Meditation, Anxiety, Stress, Mindfulness, Sleep

Meditations by Gregory T. Obert

Gregory T. Obert

● Active

● Has guests

● Verified

This wellness and guided-meditation show currently features interview episodes with mental-health, mindfulness, personal-development, and motivational professionals who share practical approaches to healing, resilience, and purposeful living. Credible pitches include psychotherapists, healthcare professionals, meditation or retreat teachers, personal-development mentors, and speakers with compelling transformation stories; booking difficulty is likely low to medium because recent guests are accessible professionals rather than highly prominent public figures.

Metrics:

Episodes: 100

Frequency: Weekly

Rating: 4.6/5.0

Estimated listeners: 1k-10k

Gender skew: Unknown

Location: USA

YouTube: 2.7k subscribers

Instagram: 5.7k followers

Topics:

Meditation, Mental Health, Mindfulness, Spirituality, Personal Development

Musically Meditated Podcast

Joe Riley

● Active

● Has guests

● Verified

A music-focused show where Joe Riley explores a wide range of genres and brings on artists to discuss their careers, creative process, and impacts—sometimes with a meditation angle. For PR professionals, it’s a strong fit for musicians, bands, and music personalities seeking a positive, personality-driven platform and audience-friendly coverage.

Metrics:

Episodes: 303

Frequency: Irregular

Rating: 5.0/5.0

Estimated listeners: 1k-10k

Gender skew: Male

Location: USA

Topics:

Music, Meditation, Heavy Metal, Rock, Alternative

Tricycle Talks

James Shaheen, Sharon Salzberg

● Active

● Has guests

● Verified

This interview podcast explores Buddhist practice, meditation, compassion, and life’s major questions through conversations with Buddhist teachers, meditation leaders, writers, translators, and thinkers, often tied to a book or substantial body of work. Credible pitches include established dharma teachers, meditation experts, spiritually oriented authors, and scholars or translators of Buddhist and contemplative subjects; booking difficulty is medium because guests generally need recognized expertise, teaching credentials, or notable publications.

Metrics:

Episodes: 211

Frequency: Weekly

Rating: 4.6/5.0

Estimated listeners: 1k-10k

Gender skew: Unknown

Location: USA

YouTube: 18.9k subscribers

Instagram: 97.0k followers

Topics:

Buddhism, Meditation, Dharma, Compassion, Spirituality

in the Cloud

● Active

● Has guests

● Verified

This is a Zen Buddhist teaching and conversation podcast focused on meditation practice, classical koans, and spiritual life, with occasional conversations featuring meditation teachers and authors. Agencies could credibly pitch established Zen teachers, meditation instructors, and authors offering practical guidance on spiritual practice; booking difficulty is likely medium because the show features relevant niche experts but has a limited external-interview pattern.

Metrics:

Episodes: 494

Frequency: Weekly

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Unknown

Location: USA

Topics:

Zen, Koans, Meditation, Buddhism, Spirituality

Metta Hour with Sharon Salzberg

Sharon Salzberg

● Active

● Has guests

● Verified

This interview-led Buddhist philosophy and meditation podcast explores mindfulness, lovingkindness, compassion, and practical contemplative living through conversations with meditation teachers, Buddhist scholars, mental-health professionals, authors, and social-impact leaders. Credible pitches include established contemplative practitioners, psychologists integrating Buddhist teachings, compassion researchers, and authors with substantive work in mindfulness or engaged Buddhism; booking is likely high difficulty because the show favors recognized teachers, scholars, and published experts.

Metrics:

Episodes: 295

Frequency: Biweekly

Rating: 4.6/5.0

Estimated listeners: 10k-100k

Gender skew: Unknown

Location: USA

YouTube: 7.4k subscribers

Instagram: 171.0k followers

Topics:

Buddhism, Meditation, Mindfulness, Lovingkindness, Compassion

Deconstructing Yourself

Michael W. Taft

● Active

● Has guests

● Verified

Interview podcast focused on meditation, consciousness, awakening, neuroscience, and unconventional contemplative practice, with external guests including bestselling authors, executive coaches, and meditation teachers. Suitable pitches include respected consciousness researchers, contemplative teachers, psychologists, neuroscientists, psychedelics experts, and authors exploring artificial intelligence or the nature of self; booking difficulty is medium because the show features established specialists and occasional high-profile public intellectuals.

Metrics:

Episodes: 115

Frequency: Irregular

Rating: 4.9/5.0

Estimated listeners: 10k-100k

Gender skew: Unknown

Location: USA

YouTube: 14.6k subscribers

Topics:

Consciousness, Meditation, Mindfulness, Buddhism, Neurofeedback

Buddhist Geeks

Vince Fakhoury Horn

● Active

● Has guests

● Verified

An interview-led Buddhist and Dharma podcast that combines solo teachings with long-form conversations featuring Buddhist teachers, authors, practitioners, and thinkers addressing contemporary spiritual and social questions. Credible pitches include established or emerging Buddhist teachers, scholars of religion, contemplative authors, and social-justice leaders with a substantive Dharma connection; booking difficulty is medium.

Metrics:

Episodes: 488

Frequency: Multiple_weekly

Rating: 4.3/5.0

Estimated listeners: 10k-100k

Gender skew: Unknown

Location: USA

Topics:

Buddhism, Dharma, Meditation, Spirituality, Social Justice

Be Here Now Network Guest Podcast

Jackie Dobrinska

● Active

● Has guests

● Verified

An interview-focused dharma and contemplative spirituality show featuring established Buddhist teachers, meditation instructors, spiritual practitioners, authors, and devotional artists. Agencies could credibly pitch accomplished mindfulness educators, contemplative authors, therapists with Buddhist or meditation expertise, and spiritually oriented musicians; booking difficulty is medium because guests generally need substantial teaching, institutional, publishing, or professional credentials.

Metrics:

Episodes: 268

Frequency: Weekly

Rating: 4.6/5.0

Estimated listeners: 1k-10k

Gender skew: Unknown

Location: USA

Topics:

Buddhism, Dharma, Meditation, Mindfulness, Spirituality

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