Hello, Friends with James Donegan

Publicly listed emails

jamesbdonegan@gmail.com

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Madipao on Music, Mindfulness, and Learning to Listen

October 18, 2026

What becomes possible when we get quiet enough to listen?Yoga therapist and singer-songwriter Madipao—Madi—joins me for a conversation about music, mindfulness, and finding her way. Her spiritual search began in childhood and eventually led her from CrossFit to yoga, mantra, and creating music.We explore how she listens as she composes, her experiences with Himalayan singing bowls, and learning to balance a “go, go, go” approach to life with stillness. That practice shows up in everyday ways,...

Finding Happiness When Life Is Hard with Monique Rhodes

October 04, 2026

What does happiness look like when life is difficult? Meditation teacher, musician, and happiness strategist Monique Rhodes joins me for a conversation about mindfulness, daily habits, and making room for everything we feel.Hello, friends. For this very first episode, I’m so glad to introduce you to Monique. We talk about the experiences that brought her to meditation, how her practice supported her through serious illness, and what it means to feel grounded while still experiencing anger, gr...

Welcome to Hello, Friends with James Donegan

September 15, 2026

Hello, friends! I’m James Donegan—a yoga teacher, actor and singer—and I’d love to invite you into the conversation. In this brief introduction to Hello, Friends with James Donegan, I share what’s ahead: thoughtful, informal conversations about mindfulness, creativity, friendship, and finding meaning and connection in everyday life. We’ll explore what helps us, what challenges us, and what we’re still figuring out—with curiosity and room for a laugh. Follow the podcast to join me for upcomi...

Off The Mat · Low booking difficulty · 100 - 1,000 listeners

How do I get in touch with Hello, Friends with James Donegan?

Hello, Friends with James Donegan is hosted by James Donegan. Its publicly listed email is jamesbdonegan@gmail.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.

What is the email for Hello, Friends with James Donegan?

The publicly listed email for Hello, Friends with James Donegan: jamesbdonegan@gmail.com.

How many listeners does Hello, Friends with James Donegan have?

Podseeker estimates Hello, Friends with James Donegan reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.

Who is an ideal guest for Hello, Friends with James Donegan?

Hello, Friends with James Donegan typically books working professionals with real expertise. Typical guest background: Professional experience teaching meditation, supporting well-being, or translating mindfulness and happiness practices into everyday life; relevant creative experience may also fit. Recent guests include Monique Rhodes.

How hard is it to get booked on Hello, Friends with James Donegan?

Low. A guest with relevant expertise and a clear angle for its audience has a realistic chance.

What topics does Hello, Friends with James Donegan cover?

Recent episodes cover Health, Mindfulness, Meditation, Happiness, and Yoga. Pitch an idea tied to one of these topics and mention a recent episode.