Booking Overview
Metrics
Episodes: 68
Rating: 4.7/5.0
Estimated listeners: 100 - 1,000
Listener location: USA
Instagram: 69.0k followers
Contact Information
Publicly listed emails
support@unplug.com
info@unplug.com
corporate@unplug.com
Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.
Host
Suze Yalof Schwartz - CEO and founder of Unplug Meditation and host of the Unplug Podcast, focused on making meditation and practical mindfulness accessible through the Unplug platform.
Booking Intelligence
Booking Requirements
Recent Guest Discussions
Elisha Goldstein - Emotional Resilience, Stress Reduction, Positive Emotional Habits, Calm, Clarity, And The 4 Rs Framework.
Shannon Algeo - Attachment Theory, Psychology, Mindfulness, Technology Dependence, Digital Distraction, And Real-world Connection.
Denise Kirtley - Mindset, Strength Training, Macros, Sustainable Lifestyle Change, Meal Preparation, And Visualization Meditation.
Tracee Stanley - Intentional Rituals, Presence, Reclaiming Attention And Energy, And Meditation For Reconnecting With Oneself.
Jesse Itzler - Intentional Living, Play, Presence, Time, Joy, Motivation, And Creating A More Energized Lifestyle.
Recent Topics
Episodes
How to Get Really Good at Meditation
September 24, 2026
davidji is a world-renowned meditation teacher, author, and wellness expert who has spent decades helping people build meaningful, lasting meditation practices. In this conversation with Unplug Founder Suze Yalof Schwartz, davidji shares how to move beyond simply dabbling in meditation and develop a consistent practice that becomes a natural part of everyday life. Together, they explore what it means to deepen your practice, the science behind meditation, and how greater confidence and consis...
Tracee Stanley: Life-Changing Rituals: Reclaim Your Time, Attention & Presence
September 16, 2026
Tracee Stanley is a yoga and meditation teacher and author whose meditations on Unplug have reached more than one million people. Her latest book, Living Ritual: Infuse Each Day with Purpose and Spirit, explores how small, intentional rituals can bring greater meaning, presence, and connection to everyday life. In this conversation with Unplug Founder Suze Yalof Schwartz, Tracee shares how microrituals can help us slow down, reclaim our energy and attention, and reconnect with our natural rhy...
Denise Kirtley: How to Use Your Mind to Strengthen Your Body
September 16, 2026
Denise Kirtley is a mindset and wellness coach, speaker, and founder of Rebellion Body. After transforming her own health and becoming a competitive bodybuilder at age 52, she now helps women redefine what's possible in midlife through mindset, fitness, and sustainable lifestyle change.In this conversation with Unplug Founder Suze Yalof Schwartz, Denise shares the foundational principles behind lasting health and transformation. Together, they explore the power of mindset, the importance ...
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Frequently asked questions
How do I get in touch with Unplug Podcast?
Unplug Podcast is hosted by Suze Yalof Schwartz. Its publicly listed emails are support@unplug.com, info@unplug.com, and corporate@unplug.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.
What is the email for Unplug Podcast?
The publicly listed emails for Unplug Podcast: support@unplug.com, info@unplug.com, and corporate@unplug.com.
How many listeners does Unplug Podcast have?
Podseeker estimates Unplug Podcast reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.
Who is an ideal guest for Unplug Podcast?
Unplug Podcast typically books rising experts. Typical guest background: Established wellness professionals, psychologists, meditation and mindfulness teachers, coaches, speakers, authors, and entrepreneurs with practical expertise, a distinctive methodology, or a relevant book or platform. Common among recent guests: Published books, including bestselling titles; Professional credentials in psychology, wellness, coaching, fitness, or mindfulness; Established speaking careers or expertise-based platforms. Recent guests include Elisha Goldstein, Shannon Algeo, and Denise Kirtley.
How hard is it to get booked on Unplug Podcast?
Medium. Guests usually need solid credentials in the topic and an idea that fits the show.
What topics does Unplug Podcast cover?
Recent episodes cover Health, Wellness, Meditation, Mindfulness, and Stress Management. Pitch an idea tied to one of these topics and mention a recent episode.
Publicly listed emails
support@unplug.com
info@unplug.com
corporate@unplug.com
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