The Mind Bod Adventure Pod
Booking Overview
Metrics
Episodes: 85
Frequency: Irregular
Rating: 4.9/5.0
Estimated listeners: 1,000 - 10,000
Listener location: USA
Contact Information
Publicly listed emails
info@explorers.fm
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Host
Jeff Warren - Co-host who explores mindfulness, meditation, and practical approaches to contemplative practice.
Tasha Schumann - Co-host who explores embodied practice, somatic awareness, and contemplative approaches with external guests.
Booking Intelligence
Booking Requirements
Recent Guest Discussions
Michael Uebel - Equanimity As Continual Rebalancing, Mindfulness, Ptsd-informed Practice, Sensation, And Spacious Awareness.
Abigail Rose Clarke - Somatic Awareness, The Interstitium, Body Fluidity, Movement, Grief, Nervous-system Regulation, And Embodied Art.
Lodro Rinzler - Basic Goodness, Self-acceptance, Difficult Emotions, Ordinary Moments Of Well-being, And Meditation Practice.
Jeremy David Engels - Mindful Democracy, Interdependence, Conflict, Care, Common Ground, And Hope As A Practice.
Ivan Bercholz - Buddhist Visualization, Mantra, Compassion Practices For Children, Archetypes, And Making Spiritual Practice Accessible To Families.
Recent Topics
Episodes
Irreverently Orthodox: Taking Practice Seriously and Yourself Lightly | Sam Bercholz
October 13, 2026
This week we’re hanging with the legendary Sam Bercholz: refugee kid turned founder of Shambhala Publications, the prolific dharma press behind many of the books on your shelf. In 1968, a London publisher handed him a manuscript by a Tibetan lama in Scotland whom Sam had never heard of. He read it sitting on the bed of a five-pound-a-night room, and it felt like it was speaking straight to him. It was Chögyam Trungpa’s Meditation in Action, and it became Shambhala’s first book. Thousands foll...
7 Ways Your Body Keeps You Safe | Jan Winhall
September 30, 2026
Hi Mind Bod Squad!This week we're hanging with someone extra special: Jan Winhall — psychotherapist, nervous-system nerd, and (drumroll) Jeff's former therapist. As Jeff puts it, she's the one who helped him dig out of his own mental health sinkhole. Now she's on the other side of the mic.Jan’s spent 45 years in the trauma and addiction trenches, and along the way she built something super useful: the Felt Sense Polyvagal Model, which blends Eugene Gendlin’s “felt sense” (what you notice in y...
The Motion of Equanimity | Michael Uebel
September 15, 2026
This week we’re hanging with Michael Uebel, psychotherapist, researcher, longtime mindfulness teacher for military veterans, and author of Seeds of Equanimity: Knowing and Being.How did we all meet? Michael sent Jeff an email that said something like, “I hear you’re obsessed with equanimity… so am I!” Jeff read the new book and could not put it down. So here we are, nerding out about equanimity :)Michael’s whole project pushes back on the idea of equanimity as some kind of unshakable stillnes...
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Frequently asked questions
How do I get in touch with The Mind Bod Adventure Pod?
The Mind Bod Adventure Pod is hosted by Jeff Warren and Tasha Schumann. Its publicly listed email is info@explorers.fm. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.
What is the email for The Mind Bod Adventure Pod?
The publicly listed email for The Mind Bod Adventure Pod: info@explorers.fm.
How many listeners does The Mind Bod Adventure Pod have?
Podseeker estimates The Mind Bod Adventure Pod reaches 1,000 to 10,000 listeners per episode. Only the publisher has exact numbers.
Who is an ideal guest for The Mind Bod Adventure Pod?
The Mind Bod Adventure Pod typically books rising experts. Typical guest background: Published authors, meditation or yoga teachers, psychotherapists, researchers, somatic practitioners, artists working in embodied practice, and leaders in contemplative or Buddhist education. Common among recent guests: Published books or other substantial practice-based work; Recognized expertise in mindfulness, meditation, somatic practice, psychology, yoga, or Buddhism; Leadership of established teaching, research, publishing, or community initiatives. Recent guests include Michael Uebel, Abigail Rose Clarke, and Lodro Rinzler.
How hard is it to get booked on The Mind Bod Adventure Pod?
Medium. Guests usually need solid credentials in the topic and an idea that fits the show.
What topics does The Mind Bod Adventure Pod cover?
Recent episodes cover Health, Mindfulness, Meditation, Somatic Practices, and Buddhism. Pitch an idea tied to one of these topics and mention a recent episode.
Publicly listed emails
info@explorers.fm
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