Episodes: 81
Frequency: Irregular
Rating: 4.9/5.0
Estimated listeners: 1k-10k
Gender skew: Unknown
Location: USA
Publicly listed emails
info@explorers.fm
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Jeff Warren - Co-host exploring meditation, mindfulness, and practical contemplative practices through conversations and guided exercises.
Tasha Schumann - Co-host exploring meditation, mindfulness, and practical contemplative practices through conversations and guided exercises.
Lodro Rinzler - Basic Goodness, Buddhist Practice, Noticing Ordinary Moments Of Okayness, Difficult People, And Meditation.
Jeremy David Engels - Mindful Democracy, Interdependence, Conflict, Common Ground, Care, And Practicing Hope.
Ivan Bercholz - Introducing Buddhist Compassion Practices To Children, Visualization, Mantra, Archetypal Qualities, And Spiritual Books For Young Readers.
You're Not Broken, You're Basically Good | Lodro Rinzler
July 21, 2026
Hello Mind Bod Squad!This week we’re hanging with Lodro Rinzler, Buddhist meditation teacher, award-winning author of eight books (including the bestseller The Buddha Walks into a Bar…), and the dude behind the Basic Goodness Collective. His brand-new book, You Are Good, You Are Enough, rests on one deceptively simple idea: underneath all the self-doubt and noise, you’re already basically (you guessed it) GOOD!Lodro’s the first to admit this can sound a little Pollyanna. But he’s not talking ...
Democracy as a Practice of Care | Jeremy David Engels
July 07, 2026
Hi friends! The Mind Bod Squad is BACK!After a few months apart (Jeff squirreled away up in BC, Tasha bummin’ around in Toronto), we’re returning to you on this, America’s birthweek. And we’re here to celebrate INTERdependence instead of independence.This week we’re hanging with Jeremy David Engels — Penn State rhetoric professor, yoga teacher, student of meditation, and author of the gorgeous little book On Mindful Democracy: A Declaration of Interdependence to Mend a Fractured World.Two hun...
My Friend Tara: Helping Kids Meet Compassion | Ivan Bercholz
February 10, 2026
This week we’re hanging with Ivan Bercholz, co-owner of Shambhala Publications, publisher of Bala Kids, and co-author (with illustrator Lasha Mutual) of My Friend Tara, a children’s book that introduces kids to Tara, the Buddhist archetype of compassion.Ivan set out to create a book that gets straight to the heart of practice: how can kids actually relate to an archetypal quality? How do you help them imagine compassion as something fun, alive, and embodied? How do you make an ancient practic...
Publicly listed emails
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