Episodes: 100
Frequency: Monthly
Rating: 4.8/5.0
Estimated listeners: 1,000 - 10,000
Gender skew: Neutral
Listener location: USA
YouTube: 93.7k subscribers
Instagram: 162.0k followers
Page updated: Oct 28, 2026 · How we check this data
Publicly listed emails
team@fitmind.org
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Liam McClintock - Founder of FitMind, a neuroscience-based mental fitness and meditation company. He studied at Yale, worked in finance before training in meditation in Asia, is completing an MS in Applied Neuroscie...
Dr. Aldrich Chan - Taoist Philosophy, Neuroscience, Evolutionary Psychology, The Default Mode Network, Meditation, Self-transcendence, Flow States, Stress, Uncertainty, And Play.
Idil Sezer, PhD - The Effects Of Meditation On Attention, Emotional Regulation, Pain, Brain-heart Communication, The Sense Of Self, Advanced Meditation, And Virtual Reality Research.
Dr. Craig Hassed - Mindfulness, Mind-body Medicine, Chronic Stress, Allostatic Load, Inflammation, Immunity, Biological Aging, Compassion, Burnout, And Health Education.
Robert Waldinger, MD - Long-term Happiness And Health, Relationships, Loneliness, Social Fitness, Zen Practice, Psychotherapy, Equanimity, And Meaningful Living.
#118: Self-Compassion, Shame & the Inner Critic - Kristin Neff, PhD
October 20, 2026
Psychologist and pioneering self-compassion researcher Dr. Kristin Neff returns to the FitMind Podcast to explore how to work with shame, self-criticism, and difficult emotions in everyday life. We discuss how supportive touch can help calm the body's threat response, why self-compassion supports performance without lowering standards, and how it helps us take responsibility and repair relationships. Kristin also explains what to do when compassionate self-talk feels unnatural and leads a sho...
#117: Mental Fitness, Releasing & Lasting Bliss - Liam McClintock
September 16, 2026
FitMind founder Liam McClintock returns to the FitMind Podcast after several years of intensive meditation and monastic training to explore how his understanding of mental fitness has evolved, what he learned from life as a Buddhist monk, and the practices he now considers most effective for creating lasting change in the mind. Liam explains the distinction between mental health and mental fitness, why our brains are evolutionarily biased toward worry and dissatisfaction, and how predictive p...
#116: Taoism & the Neuroscience of the Self - Dr. Aldrich Chan
August 18, 2026
Clinical neuropsychologist Dr. Aldrich Chan joins the FitMind Podcast to explore the intersection of Taoist philosophy, neuroscience, and evolutionary psychology, and what these fields can teach us about our growing sense of disconnection from nature. Drawing from his book 7 Principles of Nature: How We Strayed and How We Return, Aldrich explains his theory of separation, alienation, and discord, and how capacities that helped humans survive—such as abstract thinking, mental time travel, and ...
Dear Headspace · High booking difficulty · 1,000 - 10,000 listeners
Untangle · Medium booking difficulty · 10,000 - 100,000 listeners
The Dr. Lee Warren Podcast · Medium booking difficulty · 10,000 - 100,000 listeners
All in the Mind · High booking difficulty · 10,000 - 100,000 listeners
Practice You with Elena Brower · Medium booking difficulty · 10,000 - 100,000 listeners
The FitMind Podcast: Mental Fitness, Neuroscience & Psychology is hosted by Liam McClintock. Its publicly listed email is team@fitmind.org. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.
The publicly listed email for The FitMind Podcast: Mental Fitness, Neuroscience & Psychology: team@fitmind.org.
Podseeker estimates The FitMind Podcast: Mental Fitness, Neuroscience & Psychology reaches 1,000 to 10,000 listeners per episode. Only the publisher has exact numbers.
The FitMind Podcast: Mental Fitness, Neuroscience & Psychology typically books well-known public figures. Typical guest background: Advanced credentials in neuroscience, psychology, psychiatry, medicine, meditation research, or related contemplative disciplines; authorship, academic leadership, clinical experience, or recognized expertise is typically expected. Common among recent guests: Published books on psychology, neuroscience, mindfulness, philosophy, or well-being; Leadership of major academic or clinical research programs; Medical, clinical, or doctoral expertise applied to mental health and contemplative practice. Recent guests include Dr. Aldrich Chan, Idil Sezer, PhD, and Dr. Craig Hassed.
High. It mostly books established leaders in its field.
Recent episodes cover Health, Mental Health, Meditation, Neuroscience, and Mindfulness. Pitch an idea tied to one of these topics and mention a recent episode.
From public sources and our own research: podcast websites, social profiles, podcast feeds, and our data team. Podcast feeds and episodes are checked daily, and details like contacts, recent guests, and booking difficulty are refreshed regularly.
If something here is out of date, ask us to correct it through Podseeker's contact form at podseeker.co/contact. Our research team reviews every request and updates the listing.
Publicly listed emails
team@fitmind.org
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