The FitMind Podcast: Mental Fitness, Neuroscience & Psychology

Liam McClintock

Booking Overview

An expert interview podcast focused on mental fitness, meditation, neuroscience, psychology, and mental health, typically featuring established researchers, physicians, psychologists, and contemplative leaders. PR agencies could credibly pitch neuroscientists, medical professionals, psychologists, mindfulness experts, authors, and specialists with evidence-based perspectives on mental performance or well-being; booking difficulty is high because recent guests include senior academic and clinical authorities.

Metrics

Episodes: 100

Frequency: Monthly

Rating: 4.8/5.0

Estimated listeners: 1k-10k

Gender skew: Unknown

Location: USA

YouTube: 93.3k subscribers

Instagram: 164.0k followers

Contact Information

Publicly listed emails

team@fitmind.org

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Host

Liam McClintock - Founder of FitMind, a mental fitness company combining meditation with Western psychology. He studied at Yale, worked in finance, trained extensively in meditation traditions, and is completing an ...

Booking Intelligence

Booking Requirements

high

Typical Credentials:

Established researchers, physicians, psychologists, psychiatrists, meditation or mindfulness teachers, and other recognized experts with substantial academic, clinical, or professional authority.

Required Achievements:

Leading university or research appointments, Published research or substantial clinical expertise, Recognized books or frameworks, Leadership in established institutions or major programs

Recent Guest Discussions

Idil Zezer - Meditation's Effects On Attention, Emotional Regulation, Pain, Cardiovascular Patterns, Brain-heart Communication, Virtual Reality, Embodiment, And Nondual Awareness.

Craig Hassed - Mindfulness In Medicine, Chronic Stress, Allostatic Load, Inflammation, Immune Function, Biological Aging, Compassion, Burnout, And Human Flourishing.

Robert Waldinger - Relationships, Loneliness, Health, Happiness, Longevity, Zen Practice, Psychotherapy, Equanimity, Social Fitness, And Meaningful Living.

Recent Topics

Mental Fitness, Meditation, Neuroscience, Psychology, Mindfulness

Episodes

Here's the recent few episodes on

The FitMind Podcast: Mental Fitness, Neuroscience & Psychology

#116: Taoism & the Neuroscience of the Self - Dr. Aldrich Chan

August 18, 2026

Clinical neuropsychologist Dr. Aldrich Chan joins the FitMind Podcast to explore the intersection of Taoist philosophy, neuroscience, and evolutionary psychology, and what these fields can teach us about our growing sense of disconnection from nature. Drawing from his book 7 Principles of Nature: How We Strayed and How We Return, Aldrich explains his theory of separation, alienation, and discord, and how capacities that helped humans survive—such as abstract thinking, mental time travel, and ...

#115: Meditation Beyond the Brain - Idil Sezer, PhD

July 21, 2026

Neuroscientist Idil Sezer joins the FitMind Podcast to explore what meditation changes beyond the brain. She explains how meditation may influence attention, emotional regulation, pain, brain–heart communication, and our fundamental sense of self. The conversation also explores the difference between long-term and advanced meditators, unusual cardiovascular patterns observed during deep meditation, and how virtual reality may help researchers study embodiment, nondual awareness, and the bound...

#114: Mindfulness, Medicine & the Biology of Stress - Dr. Craig Hassed

June 17, 2026

Mindfulness, Medicine & the Biology of Stress explores how meditation can change our relationship to stress, support the body's natural healing systems, and help us live with more presence, compassion, and ease. In this episode of The FitMind Podcast, we sit down with Craig Hassed, MD, physician, educator, and mindfulness expert, to examine the science and practice of mind-body medicine. Drawing from decades of clinical work, teaching, and contemplative practice, Craig explains how chronic st...

Publicly listed emails

team@fitmind.org

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