Dear Headspace

timothy.louly@headspace.com

For verified host and producer emails, sign up to view.

Booking Overview

This is a weekly wellness question-and-answer show focused on meditation, mindfulness, and mental health, primarily featuring Headspace-affiliated meditation teachers, coaches, and therapists rather than conventional outside guests. PR agencies could credibly pitch established meditation instructors or licensed mental-health professionals with practical expertise, but booking outside experts is likely very difficult because the format appears closely tied to Headspace’s own practitioner network.

Metrics

Episodes: 186

Frequency: Weekly

Rating: 4.6/5.0

Estimated listeners: 1k-10k

Gender skew: Unknown

Location: USA

YouTube: 1.1M subscribers

Instagram: 1.0M followers

Contact Information

timothy.louly@headspace.com

For verified host and producer emails, sign up to view.

Host

Robin Watkins - Headspace meditation teacher and host of Dear Headspace.

Booking Intelligence

Booking Requirements

very_high
Typical Credentials:  
Headspace-affiliated meditation teachers, coaches, and therapists with expertise in mindfulness, emotional wellbeing, and practical self-care.
Required Achievements:  

Recent Guest Discussions

Kessonga Giscombe - Managing Contradictory Feelings After A Breakup, Creating Mindful Moments, And Maintaining Composure While Parenting Young Children

Dora Kamau - Dating, Obsessive Thoughts, Letting Go Of Material Possessions, And Navigating Distance In Online Friendships

Recent Topics

Meditation, Mindfulness, Mental Health, Self Care, Therapy

Episodes

Here's the recent few episodes on
Dear Headspace
:

Processing resentments, with Dora

August 03, 2026

Dora, Robin, and Headspace therapist Samantha answer questions about how to cope with panic and distress, and how to handle feelings of resentment toward a partner when you don’t agree with their decisions. Plus, we respond to a young Headspace listener who asks for advice after their friend moved away. Follow Robin ⁠here⁠ or at ⁠Well…Adjusting⁠ and follow Dora ⁠here⁠ and Samantha ⁠here⁠.  To send us your question go to ⁠sayhi.chat/dearheadpace⁠  Try the Headspace app free f...

Escaping Survival Mode at Work, with Eve

July 28, 2026

Eve, Robin, and Headspace therapist Ryan answer your questions about what to do when you’re feeling stuck in survival mode at work, and how to stay consistent with an exercise routine. We wrap up with a calming mindful moment to help you reconnect with the present. Follow Robin ⁠here⁠ or at ⁠Well…Adjusting⁠ and follow Eve ⁠here⁠ and follow Ryan ⁠here⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dealing with an Immature Parent, with Eve

July 21, 2026

Eve, Robin, and Headspace coach Neca answer questions about feeling overwhelmed but wanting to take care of yourself, handling an immature parent, and learning to deal with emotions instead of internalizing them. This is an encore presentation. Follow Robin ⁠here⁠ or at ⁠Well…Adjusting⁠ and follow Eve ⁠here⁠ and follow Neca ⁠here⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

Get your clients booked on top podcasts

Try us risk free with a FREE 3 days trial.

Start Your Free Trial

Join hundreds of PR teams using Podseeker to pitch and land bookings