Dear Headspace

Robin Watkins

timothy.louly@headspace.com

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Booking Overview

This is a wellness advice and mindfulness Q&A show featuring the host alongside recurring Headspace meditation teachers and coaches rather than conventional outside guests. Agencies could potentially pitch established meditation teachers, mindfulness practitioners, or mental-health professionals with accessible expertise, but the strong Headspace-centered format makes outside bookings unlikely and difficult.

Metrics

Episodes: 183

Frequency: Weekly

Rating: 4.6/5.0

Estimated listeners: 1k-10k

Gender skew: Neutral

Location: USA

YouTube: 1.1M subscribers

Instagram: 1.0M followers

Contact Information

timothy.louly@headspace.com

For verified host and producer emails, sign up to view.

Host

Robin Watkins - Headspace meditation teacher and host of Dear Headspace.

Booking Intelligence

Booking Requirements

medium
Typical Credentials:  
Meditation teachers and Headspace coaches/therapists (mental health and mindfulness practitioners). Likely experience explaining mindfulness practices and answering listener questions with practical coping guidance.
Required Achievements:  
Practical teaching/clinician experience in meditation or mindfulness, Demonstrated ability to translate wellness topics into actionable guidance

Recent Guest Discussions

Neca - Fears Of Death; Balancing Mindfulness With Efficiency At Work; Coping With Missing An Ex And Hope For Reconciliation.

Robin - Fears Of Death; Balancing Mindfulness With Efficiency At Work; Coping With Missing An Ex And Hope For Reconciliation.

Kessonga - Fears Of Death; Balancing Mindfulness With Efficiency At Work; Coping With Missing An Ex And Hope For Reconciliation.

Samantha - Building A Consistent Practice; Supporting A Family Member Diagnosed With Autism; Coping With A Best Friend Starting A Relationship And Abandoning You.

Rosie - Building A Consistent Practice; Supporting A Family Member Diagnosed With Autism; Coping With A Best Friend Starting A Relationship And Abandoning You.

Recent Topics

Meditation, Mindfulness, Mental Health, Self Care, Relationships

Episodes

Here's the recent few episodes on
Dear Headspace
:

Keeping Your Cool With Young Kids, with Kessonga

July 14, 2026

Kessonga and Robin answer questions about holding contradictory feelings after a breakup, having more mindful moments during the day, and tips for maintaining composure when you have young kids and feel depleted. Follow Robin ⁠here⁠ or at ⁠Well…Adjusting⁠ and follow Kessonga ⁠here⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

Overcoming Obsessive Thoughts, with Dora

July 07, 2026

Dora, Robin, and Shula answer questions about dating and obsessive thoughts, letting go of material possessions, and dealing with online friends who distance themselves. Learn more about your ad choices. Visit megaphone.fm/adchoices

Am I Grateful Enough? with Eve

June 30, 2026

Eve, Robin, and Headspace coach Chris answer questions about getting angry when people ask how you’re doing, not feeling grateful enough, and dealing with anxiety-causing stomach issues when eating. Learn more about your ad choices. Visit megaphone.fm/adchoices

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