Dear Headspace

Robin Watkins

Booking Overview

A wellness Q&A interview show focused on meditation, mindfulness, and everyday emotional challenges, typically featuring professional meditation teachers who respond to listener questions. Credible pitches would be experienced meditation teachers or mindfulness and mental-wellness practitioners with practical, accessible guidance; booking is likely high-difficulty because the format appears closely aligned with Headspace’s established teacher roster.

Metrics

Episodes: 195

Frequency: Weekly

Rating: 4.6/5.0

Estimated listeners: 1,000 - 10,000

Listener location: USA

YouTube: 1.1M subscribers

Instagram: 1.0M followers

Contact Information

Publicly listed emails

timothy.louly@headspace.com

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Host

Robin Watkins - Headspace meditation teacher and host of Dear Headspace.

Booking Intelligence

Booking Requirements

high

Typical Credentials:

Professional meditation teachers or mindfulness practitioners with practical expertise in emotional wellbeing and accessible guidance for everyday challenges.

Required Achievements:

Recent Guest Discussions

Sam Snowden - Relationships, Early Menopause, Workplace Stress, And Sleep.

Rosie Acosta - Infidelity, Social Judgment, Religion, And Meditation.

Eve Lewis - Fear Of Death, Difficult Emotions, Grief, And Separation.

Dora Kamau - Patience, Learning New Skills, Family Conflict, And Perceptions Of Meanness.

Kessonga Giscombe - Distress Caused By The News, Procrastination, Meditation, And Disconnection.

Recent Topics

Health, Meditation, Mindfulness, Mental Health, Stress Management

Episodes

Here's the recent few episodes on

Dear Headspace

Do I Have to Do Everything Mindfully? with Sam

October 06, 2026

Sam and Robin answer your questions. Today: when your child doesn’t want to go to therapy, handling insomnia, and do I really have to do everything with mindfulness? Follow Robin ⁠here⁠ or at ⁠Well…Adjusting⁠ and follow Sam ⁠here⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

Comparing Yourself to Others with Kessonga

September 29, 2026

Kessonga and Robin answer questions about how not to compare yourself to others on social media, being present in relationships, and recommended books for dealing with change. Follow Robin ⁠here⁠ or at ⁠Well…Adjusting⁠ and follow Kessonga ⁠here⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

Craving Affection with Sam

September 22, 2026

Sam and Robin answer questions about the right time to be in a relationship, how to deal with early menopause, and stress at work affecting your sleep. Follow Robin ⁠here⁠ or at ⁠Well…Adjusting⁠ and follow Sam ⁠here⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

Publicly listed emails

timothy.louly@headspace.com

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