Dear Headspace

timothy.louly@headspace.com

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Booking Overview

Dear Headspace is a Q&A-style meditation and mental wellness show where meditation teachers answer listener questions. It’s a strong booking fit for experts who can translate mindfulness into practical, everyday guidance for stress, fear, grief, and building consistent habits.

Metrics

Episodes: 180

Frequency: Weekly

Rating: 4.6/5.0

Estimated listeners: 1k-10k

Gender skew: Neutral

Location: USA

YouTube: 1.1M subscribers

Instagram: 1.0M followers

Contact Information

timothy.louly@headspace.com

For verified host and producer emails, sign up to view.

Booking Intelligence

Booking Requirements

medium
Typical Credentials:  
Meditation teachers and Headspace coaches/therapists (mental health and mindfulness practitioners). Likely experience explaining mindfulness practices and answering listener questions with practical coping guidance.
Required Achievements:  
Practical teaching/clinician experience in meditation or mindfulness, Demonstrated ability to translate wellness topics into actionable guidance

Recent Guest Discussions

Neca - Fears Of Death; Balancing Mindfulness With Efficiency At Work; Coping With Missing An Ex And Hope For Reconciliation.

Robin - Fears Of Death; Balancing Mindfulness With Efficiency At Work; Coping With Missing An Ex And Hope For Reconciliation.

Kessonga - Fears Of Death; Balancing Mindfulness With Efficiency At Work; Coping With Missing An Ex And Hope For Reconciliation.

Samantha - Building A Consistent Practice; Supporting A Family Member Diagnosed With Autism; Coping With A Best Friend Starting A Relationship And Abandoning You.

Rosie - Building A Consistent Practice; Supporting A Family Member Diagnosed With Autism; Coping With A Best Friend Starting A Relationship And Abandoning You.

Recent Topics

Meditation, Mindfulness, Mental Health, Anxiety, Stress

Episodes

Here's the recent few episodes on
Dear Headspace
:

Overcoming Fears of Death, with Kessonga

June 23, 2026

Kessonga, Robin, and Headspace coach Neca answer questions about balancing mindfulness with efficiency at work, coping with missing an ex while hoping for reconciliation, and facing fears about death. Follow Robin ⁠here⁠ or at ⁠Well…Adjusting⁠ and follow Kessonga ⁠here⁠ and follow Neca ⁠here⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

How to Build a Consistent Practice, with Rosie

June 16, 2026

Rosie, Robin, and Headspace therapist Samantha answer questions about what to do when your best friend starts a relationship and abandons you, how to support a family member who is diagnosed with autism, and how to create a consistent practice without forgetting or getting annoyed. Follow Robin ⁠here⁠ or at ⁠Well…Adjusting⁠ and follow Rosie ⁠here⁠.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Tackling Uncontrollable Events, with Dora

June 09, 2026

Dora, Robin, and Headspace mental health coach Corey answer questions about navigating unpredictable events, reframing your identity after family members have passed away, and coping with senior coworkers who humiliate or embarrass you. Follow Robin ⁠here⁠ or at ⁠Well…Adjusting⁠ and follow Dora ⁠here⁠ and follow Corey ⁠here⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

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